God keeps their promises. Use the senses they gave you and you will see the truth.




https://youtu.be/qR0NN8DBcVc – A ha I’m In
God keeps their promises. Use the senses they gave you and you will see the truth.




https://youtu.be/qR0NN8DBcVc – A ha I’m In

Hello to you today. How are you? I’m tired. Didn’t have a very restful sleep last night. I know I’m not alone about that! I’ve had water on my mind a lot more than usual lately. The headlines coming in around the globe about our freshwater drinking supplies is grim. I have been looking at my own life and personal habits with regards to water usage…..on my walks watching water running from sprinklers, down the street and into the drains. Stand by the canals we have here and watching how many lives other than humans depend on a narrow strip of flowing water. I grew up in a time when we drank water directly from the tap. Now I go to our local grocery store and sometimes the shelves are pretty bare of bottled drinking water….so I end up buying Gatorade or flavored water that really isn’t good for me and my wanting to lose weight.
This morning after watching John Oliver’s piece on water, I found an article that I had been looking for. It talks about how much of our water resources is going towards things we buy like smartphones for example. We are coming to a wake up call, collectively, many will deny needs to happen. Much of what drives the livelihoods of many businesses and workers is the buying and selling of goods, services and luxuries for entertainment like water parks for example. People, myself included, have lived with the now romantic notion of the seeming plentiful nature of water on this earth. We, those paying attention, are seeing harsh realities. Trees, that contribute to our shared oxygen supply, need water. The womb, where a baby takes the 9 month journey in humans is in water. Water is life….quite literally so. No water….no babies.
https://www.watercalculator.org/footprint/the-hidden-water-in-everyday-products/
Hidden water is water that is not felt or seen and it is required for almost every step in the production processes for many raw materials and finished products. The water footprint of a product is calculated by adding up all of the water required for each step of the production process. Table 1 lists a sampling of water footprints for the manufacturing of some common consumer goods.
ItemWater FootprintCar13,737–21,926 gallons (52,000–83,000 liters)Leather Shoes2,113 gallons (8,000 liters)Smart phone (mobile)3,190 gallons (12,760 liters)Jeans (cotton)2,866 gallons (10,850 liters)Bed Sheet (cotton)2,576 gallons (9,750 liters)T-shirt (cotton)659 gallons (2,720 liters)Paper (1 piece; A4)1.3 gallons (5.1 liters)SOURCES: Berger et al; Water Footprint Network, “Water footprints of nations”; Friends of the Earth/Trucost; WFN, “The water footprint of cotton consumption” ; WFN, “The water footprint of wood for lumber, pulp, paper, fuel and firewood”
The Water Footprint Network (whose research provides some of the data used in the WFC) defines these components as:
Blue Water Footprint: The amount of surface water and groundwater required (evaporated or used directly) to produce an item.
Green Water Footprint: The amount of rainwater required (evaporated or used directly) to make an item.
Grey Water Footprint: The amount of freshwater required to dilute the wastewater generated in manufacturing, in order to maintain water quality, as determined by state and local standards.
Take smart phones, for example. Their water footprint comes from the virtual water associated with their manufacturing – what’s known as the “grey water footprint.”
Phones are composed of many pieces created in multiple steps, and each step consumes water. Numerous resources, materials and parts go into smartphone manufacturing, including rare earth metals (e.g., lithium), tin, glass and plastics. The supply chains for these materials stretch around the world to places like Indonesia, the Philippines and China. Production might include steps like mining for precious metals, creating synthetic chemicals for glue and plastic and assembling and packaging. Collectively, the water associated with each step adds up to the blue water footprint.
In addition, manufacturing the parts creates wastewater that is released into surrounding waterways. Those waterways often have pollution limits that manufacturers must meet before they can send their wastewater down the pipe and into the waterway. The water used to clean and dilute the wastewater adds up to the grey water footprint, and in the case of the smart phone, makes up the largest portion of its total water footprint.
When the water required for all the steps to make a smart phone is added up, the water footprint of the production of a single phone is an estimated 3,190 gallons.
Similarly, water is consumed in manufacturing most other products. For example, it takes 22 gallons of water to make one pound of plastic. In fact, it takes at least twice as much water to produce a plastic water bottle as the amount of water contained in the bottle. The water footprint of one pound of cotton is 1,320 gallons. That equals over 650 gallons of water for one new cotton t-shirt. Even refining gasoline takes water – approximately one to 2.5 gallons of water to refine one gallon of gasoline.
To meet all of these needs, industrial facilities in the US withdraw over 15.9 billion gallons of water per day. Fortunately, due to increasingly efficient manufacturing practices, most factories have reduced water use by 12 percent since 2005, and 33 percent since 1970.
All told, the water that keeps America afloat on a sea of consumer goods is enormous. As some of the biggest shoppers on the planet, the average American’s water footprint for buying, using and throwing away consumer goods (excluding food) is 583 gallons of water per day.
The adage “reduce, reuse, recycle” becomes even more relevant given all the water and other resources that go into making all the products consumed in America. Many consumer goods are made to be thrown away, so they pile up in landfills, wash into the ocean or litter the landscape.
Buying fewer products in the first place reduces the overall number of products that are made, and, in turn, reduces the amount of water needed by the factories that make these products. Additionally, recycling consumer goods can have a positive effect. In 2012, for example, the US threw out over 24 million tons of paper and almost 29 million tons of plastic – both of which are water-intensive materials that can be re-used and/or recycled. Recycling a pound of paper – the same amount found in a typical daily newspaper – saves 3.5 gallons of water.
Small actions like recycling at home, reusing items when possible and using fewer plastic bags and paper towels can make a small but cumulative difference in water consumption. Reducing the need for new products in the first place – ending overconsumption – is the strategy that saves the most water. Avoiding purchases of disposable, low-quality goods that are made to go in the trash makes a big difference. Buying used items and thrifting – especially for clothing – or buying products that are of higher quality, reusable and, if need be, recyclable, are the best options when new purchases are necessary.
The average American today uses about five times more electricity than they did 50 years ago. This increase is significant because it takes a substantial amount of water to create energy. Water is used to cool steam electric power plants – fueled by coal, oil, natural gas and nuclear power – and is required to generate hydropower. Water is also used in great quantities during fuel extraction, refining and production. So, wasted energy is, in effect, wasted water.
Nobody will have a water footprint of zero because it takes water to make just about everything we choose to buy, eat, use and throw away. Individual daily decisions might seem small, but cumulatively they can have a great impact.
Updated 5/13/2022
https://youtu.be/jtxew5XUVbQ – Water: Last Week Tonight with John Oliver
My prayers for the souls and families of this story from San Antonio Texas….. those considered disposable, replaceable, desperate people and the consequences:
https://amp.cnn.com/cnn/2022/06/27/us/san-antonio-migrants-found-truck/index.html
50 migrants believed dead after they were found in a semitruck in San Antonio, official says, with others hospitalized
https://youtu.be/2Ox1Tore9nw– Elvis Presley The Ghetto
Lyrics that speak from “then” to “now.” Songs and lyrics can just be a nice song or, to me, messages and warnings:
In the Ghetto
Song by Elvis Presley
OverviewLyricsListenVideosArtistsAnalysisComposers
As the snow flies
On a cold and gray Chicago mornin’
A poor little baby child is born
In the ghetto
(In the ghetto)
And his mama cries
‘Cause if there’s one thing that she don’t need
It is another hungry mouth to feed
In the ghetto
(In the ghetto)
People, don’t you understand
The child needs a helping hand
Or he’ll grow to be an angry young man some day
Take a look at you and me
Are we too blind to see?
Do we simply turn our heads
And look the other way
Well, the world turns
And a hungry little boy with a runny nose
Plays in the street as the cold wind blows
In the ghetto
(In the ghetto)
And his hunger burns
So he starts to roam the streets at night
And he learns how to steal
And he learns how to fight
In the ghetto
(In the ghetto)
Then one night in desperation
The young man breaks away
He buys a gun, steals a car
Tries to run, but he don’t get far
And his mama cries
As a crowd gathers ’round an angry young man
Face down on the street with a gun in his hand
In the ghetto
(In the ghetto)
And as her young man dies
(In the ghetto)
On a cold and gray Chicago mornin’
Another little baby child is born
In the ghetto
(In the ghetto)
And his mama cries
(In the ghetto)
(In the ghetto)
(Ah)
Source: Musixmatch
Songwriters: Graham David Bates / Writer Unknown
In the Ghetto lyrics © Sony/atv Songs Llc, R & H Music Company, Atal Music
A voice in all of this that comforts me and great to sing along with….no words just the healing sound energy of music. Thank you Mei-lan! So glad I found you:
https://youtu.be/Ea-D3ihfHXk – Raise Your Frequency – Mei-lan Maurits
Hello to you. How are you? I don’t know how it was for you yesterday, but it was rough for me. I won’t get into all the details. By now most of the world knows about the big news going on here in the states. If you don’t, it’s all over the news. Yesterday was reminding myself not about what I cannot do but what I can do. Yesterday I did things I could do to include singing….so many variations from all over the world of Elevation Worships The Blessing. Lots of praying and talking to God, to the earth, asking what I can do, trying to dance, reading and watching the Beatitudes….being sad and feeling hopeless takes so much energy! What really helped was singing. Singing is so helpful on so many levels and I have found the little ones outside don’t seem to mind! I found this poem this morning. My Grandma Schmidt used to vacillate between prayer and worrying too, I’m so glad she isn’t having to be here and go through the stuff going on right now. I had a dream once that my Grandpa and I went to find Grandma in heaven and we found her singing in a choir.
We’re all experiencing a lot of anxiety and uncertainty, so Mary Oliver’s poem, “I Worried,” seems especially appropriate now.
I Worried
Mary Oliver
I worried a lot. Will the garden grow, will the rivers
flow in the right direction, will the earth turn
as it was taught, and if not how shall
I correct it?
Was I right, was I wrong, will I be forgiven,
can I do better?
Will I ever be able to sing, even the sparrows
can do it and I am, well,
hopeless.
Is my eyesight fading or am I just imagining it,
am I going to get rheumatism,
lockjaw, dementia?
Finally, I saw that worrying had come to nothing.
And gave it up. And took my old body
and went out into the morning,
and sang.

A message:
“If you are going to make it law women carry unwanted babies to term are you prepared for the consequences? Will you be taking full responsibility for what it means for a child to come to earth? Will you adopt the unwanted, properly feed, clothe, water, educate, protect their rights, clean up the world you will ask them to live in…will you unconditionally love them well beyond the fetal form? Do not spare the babies only to “starve” the child….the adult they will eventually become. It is my worry that many, unwanted from conception, will never overcome in life the knowing deep inside they are not truly welcome here. Are you prepared? God only does so much. “
People also ask
How many kids commit suicide a year in the US?
In the United States
Suicide is the third leading cause of death of young people between the ages of 15 and 24. 5,000 young people complete suicide in the U.S. each year. Each year, there are approximately 10 youth suicides for every 100,000 youth. Each day, there are approximately 12 youth suicides.
https://www.sccenter.org › for-teens
The US prison population in 2022 is ~2.1 million.The average prison sentence is 2.6 years.Apr 6, 2022
https://webtribunal.net › blog › pris…
https://youtu.be/7eDkFlVSwnk – Covenant Call Your Ships to Port
https://youtu.be/fS8griZnPVw – Korn I Did My Time
https://youtu.be/AehMBw86jBs – Peace Love and Understanding APC
https://youtu.be/24AejMJSbks – Spiritual African Chant
https://youtu.be/Ea-D3ihfHXk – Raise Your Frequency Mei-lab Mauritus
https://youtu.be/o5TmORitlKk – Marvin Gaye What’s Going On
Lyrics:
What’s Going On
Song by Marvin Gaye
Mother, mother
There’s too many of you crying
Brother, brother, brother
There’s far too many of you dying
You know we’ve got to find a way
To bring some lovin’ here today, yeah
Father, father
We don’t need to escalate
You see, war is not the answer
For only love can conquer hate
You know we’ve got to find a way
To bring some lovin’ here today
Picket lines and picket signs
Don’t punish me with brutality
Talk to me
So you can see
Oh, what’s going on (What’s going on)
What’s going on (What’s going on)
What’s going on (What’s going on)
What’s going on (What’s going on)
Right on, baby
Right on, baby
Right on
Mother, mother
Everybody thinks we’re wrong
Oh, but who are they to judge us
Simply ’cause our hair is long
Oh, you know we’ve got to find a way
To bring some understanding here today
Picket lines and picket signs
Don’t punish me with brutality
Come on talk to me
So you can see
What’s going on (What’s going on)
Yeah, what’s going on (What’s going on)
Tell me what’s going on (What’s going on)
I’ll tell you, what’s going on (What’s going on)
Right on, baby, right on
Right on, baby
Right on, baby, right on
Source: Musixmatch
Songwriters: Gaye Marvin P / Benson Renaldo Obie / Cleveland Alfred W
What’s Going On lyrics © Stone Agate Music, Nmg Music, Mgiii Music, Fcg Music, Jobete Music Co Inc, Warner-barham Music Llc.
Hello to you! For the men folk I wish you a Happy Father’s Day! I hope you are able to spend quality time with those you love and care about! What brings you the kind of feelings that fill you up inside? Is there a song that brings forth happy memories and a smile to your face…..gets you to hum a few bars? Today is a day of gratitude for fathers of earth and heaven. Today, as part of the series at our church Can I Ask You A Question, the question was “Who is Jesus to you?”

John 9:39 – 39 Jesus said,[a] “For judgment(AL) I have come into this world,(AM) so that the blind will see(AN)and those who see will become blind.”(AO)

John 4:14
New International
Version
14 but whoever drinks the water I give them will never thirst. (A) Indeed, the water I give them will become in them a spring of water(B) welling up to eternal life.” (C)
https://youtu.be/T86JAg_YW5U – Phenomenon Did You Come Here To Die
This is a good song for today I think. Sometimes it’s hard to be yourself for a billion different reasons:
https://youtu.be/WC5FdFlUcl0 – Audioslave Be Yourself
And this little boys voice gave me goosebumps from head to toe! What came to me hearing him was healing energy and power:
https://fb.watch/dLcq6MxWYu/ – From the Lakota Peoples Law Project page on Facebook




Hello to you. How are you today? I hope wherever you are that you are doing well today or on a road to wellness and recovery in mind, body and soul. I hope you have all the resources you need for all the ways you are trying to make yourself the best person you can be and this world a better place for your being in it.
Ever since the first time I saw The Chosen episode with the Samaritan woman at the well, there was a part that made me curious. It was at the end of Jesus’s exchange with the woman and the disciples offer Jesus food and he refuses saying he has a food they don’t know about. I wondered what was this food?!
When you stop to think about it, the last time you were in the flow….truly happy doing something were you hungry? Thirsty? Tired? Or did you feel “full?” All the empty spaces within you filled up. Happiness is an energy….like a food. For me a energy food that goes beyond just happiness is hearing and singing beautiful songs and going on walks to interact with the other beings I share this life with. There is an energy exchange when you stop to appreciate a rose and smile! Not all food is food you chew and swallow. I am wondering if this is what Jesus meant. Matters of the Spirit create energies that feed a soul…fill us up and quench our thirst when we are in the midst of the experience. That spiritual experience doesn’t have to be in a temple…it can be anywhere….the Spirit, to me, is the very air that gives us life:
https://youtu.be/ordhsDeAt60 – Jesus and the outcast woman at the well
John 4:27-32
New International
Version
The Disciples Rejoin Jesus
27 Just then his disciples returned(A) and were
surprised to find him talking with a woman. But
no one asked, “What do you want?” or “Why are
you talking with her?”
28 Then, leaving her water jar, the woman went
back to the town and said to the people,
29 “Come, see a man who told me everything I
ever did. B) Could this be the Messiah?”(C)
30 They came out of the town and made their
way toward him.
31 Meanwhile his disciples urged him, “Rabbi, 0)
eat something.”
32 But he said to them, “I have food to eat(E) that
you know nothing about.”
Read full chapter
Cross references
A. John 4:27 : ver 8
B. John 4:29 : ver 17, 18
C. John 4:29 : M+ 12•22- In 7-26 31
Yesterday I was thinking about something called a path to success. It is a path I imagine for the children. There is a time when we know why we are here and have great enthusiasm to do it but then comes the world, for many, with obstacles. So many dreams crushed by negative money, greed and power structures we’ve built for ourselves. I was imagining a generation of children being encouraged, doors opened and opportunities presented for them to have a path to success from their very beginning. Imagine a world of people doing what they have been sent here to do? Imagine all the “ happy” energy….food for the entire body these children would have to eat? I truly believe God didn’t send us here to spend all of our days in misery.
I encourage you to learn to see yourself, others and the beings we share life with using the eyes of our hearts.

Hello to you. How are you today? I hope your doing ok! Todays post is a reflection of some exploring, questioning and learning I’ve been doing lately. When you live alone and are a nerd like I am you have time for such things! I have so many questions for Earth School! I know most people visiting my blog don’t exactly have a lot of time for themselves or for learning unless they have a specific question or are officially in a learning situation like going to school. May be something here will interest you too – I hope! If this is too much for one visit – I encourage you to come back when you can. Sending you love energy and a virtual hug.
What are you learning in Earth School today?
20 For since the creation of the world God’s invisible qualities—his eternal power and divine nature—have been clearly seen, being understood from what has been made,(A) so that people are without excuse.(B)
https://medium.com/@gautamnag279/what-is-so-special-about-the-number-1-61803-7e0bbc0e89e2
Why is the golden ratio called the God ratio?
The Golden Ratio (phi = φ) is often called The Most Beautiful Number In The Universe. The reason φ is so extraordinary is because it can be visualized almost everywhere, starting from geometry to the human body itself! The Renaissance Artists called this “The Divine Proportion” or “The Golden Ratio”.May 5, 2019
Learned something new today when I was wondering about some of the environmental impacts of drilling for oil in the United States. You don’t get something for nothing or even cheap. Ultimately some cost will be paid either immediately or over the course of time:
Subsidence – sinking of the ground because of underground material movement—is most often caused by the removal of water, oil, natural gas, or mineral resources out of the ground by pumping, fracking, or mining activities.Apr 15, 2021
https://oceanservice.noaa.gov › facts
https://www.blueridgeoutdoors.com/go-outside/does-oil-drilling-cause-sinkholes-or-earthquakes/?amp –
In cases where other liquids don’t move in, such as in the North Sea off The Netherlands, the porous rock layer that harbored the oil originally can collapse after extraction, causing slight amounts of land settling (known as “land subsidence”) in the rock layer surfaces above, but typically no more than a few tenths of an inch per year.
Here in the U.S., land subsidence induced by the large volume extraction of underground resources including oil and gas “is more common than most people realize,” according to the U.S. Geological Survey (USGS), a government agency which collects, monitors, analyzes and provides scientific understanding about natural resource conditions, issues and problems. Flat coastal plains and wetlands near sea level are most at risk from this potential side effect.
Have you ever heard of the term transpiration? I hadn’t either but when I was finding out about part of where our fresh drinking water comes from this term came up:
https://kids.kiddle.co/Transpiration
Transpiration is the evaporation of water from plants, especially leaves. It is a type of translocation and part of the water cycle. The amount of water lost by a plant depends on its size, the light intensity, temperature, humidity, wind speed, and soil water supply.The process of Transpiration helps in regulating temperature in the plant.
Transpiration was first worked out by Stephen Hales (17 September 1677 – 4 January 1761), an English clergyman. He proved what is still believed, that the evaporation of water molecules from leaves is the main force pulling the water column up from its origin in the roots.
Leaf surfaces are dotted with openings called stomata, which act rather like pores. In most plants there are more on the undersides of the leaves than on the top. The stomata are bordered by guard cells that open and close the pore. Transpiration happens when the guard cells open the stomata. This lets oxygen and water vapourflow out, and carbon dioxide flow in. The carbon dioxide is used in photosynthesis, and the oxygen is produced by photosynthesis.
https://youtu.be/YeOw-wJR9fc – Leaf Transpiration (experiment) what is transpiration?
A lot of people single and with families are struggling financially right now with the prices of most everything increasing – inflation. Sometimes getting confused about the difference between a want and a need can contribute to the daily struggle. In the times we are in it’s important to know the difference and set priorities accordingly. There are a lot of things I used to do and buy that I realized I could do without because they aren’t essential to my survival and in some cases were harmful to the environment – so many chemicals, packaging and trash! I used to waste a lot of money on these things I didn’t need and a lot of it just ended up down the drain or in a landfill:
https://study.com/academy/lesson/the-difference-between-wants-vs-needs-in-economics.html
Wants, Needs and Economics
Quite simply, the economic definition of a need is something needed to survive. In economics, the idea of survival is real, meaning someone would die without their needs being met. This includes things like food, water, and shelter:
“A want, in economics, is one step up in the order from needs and is simply something that people desire to have, that they may, or may not, be able to obtain. Again, with those two simple definitions, it doesn’t seem like there should be much to talk about, but there is. Economics deals with how we allocate scarce resources, and those scarce resources may be needed to meet someone people’s needs and other people’s wants. So, we do need to talk about wants and needs.”
A fun song I have been enjoying:
https://youtu.be/3EoI-6lQFIE – The Contours Do You Love Me
Hello to you today. How are you? I hope this finds you well. As I look out the windows this morning you would never know we had thunder and lightening yesterday! Beautiful blue skies out there!
Whenever I experience thunder and lightening – especially the lightening part- a word comes to mind: thinking. Seeing all those bands of light flashing about makes me imagine what’s going on inside my own brain….my body. The phrase “as above so below” comes to mind too. Where did the concept of making beings like us come from? What was God’s inspiration to fashion us brains running with electricity? All those flashes of light from one neural path to another right in our own heads! It makes sense to me that before there was science that our ancestors saw thunder and lightening as God speaking to them. Last night I just sat and listened….watched. I could almost hear God saying, “I am God! You are guests here! Everything belongs to me!”
To me the earth is a sentient creation of God…..not just some mere blue marble. Look around you and listen beyond our human activities….despite it all the earth can make a beautiful flower grow in a tiny crack in a driveway. So much meaningful intelligence going on just to keep us all alive even as we continue to harm ourselves, each other and the rest of creation we share life with. What a merciful God! Sometimes the weather patterns seem like expression of emotion. One storm will be gentle and yet another like rage.
A couple messages from A Woman’s Spirit today – sometimes all you can do is laugh at how ridiculous life can be:
“I will not take myself so seriously. I will let laughter heal.” Jan Pishok
“Laughter promotes personal growth and health. I will practice this prescription today. “
One of my favorite comedians is Gabriel Iglesias:
https://youtu.be/uPc5X4BSltw – Gabriel Iglesias Aloha Fluffy 2013 Hawaii full show
Some pictures from yesterdays walks:










Your brain is made up of networks of small cells called neurons that communicate electrochemically to enable you to think, feel, and interact with the world around you. Because electrical charges are responsible for brain activity, electrical stimulation can in turn be used to change the brain’s functioning.May 15, 2019
https://kids.frontiersin.org › articles
Hello to you. I hope this finds you well in your today. If your not well…..I understand and hope you have love and support for whatever you are going through. You might feel alone in these moments but I assure you your not. A stranger, somewhere in this world is praying for you even as I write this.


The title of my blog is in honor of a recent death in our family. Much like another friend I loved and loss when I was in Texas, her body became a prison. Things would be going well and then something else would not be working right….systematic system failure. So many people in the world in all levels of our worlds strata are in prison in their bodies. People get sick…..people get old….people get broken and so many artificial and often expensive treatments and methods are employed to extend their lives. Those who love them hold on so tight and make things very complicated. What is the quality of those final years before death finally wins out? We pray for those we love to be cured…to get well and the conversation that person may be having with God both in mind and spirit is to be set free. The “body stuff” can become a burden too much to carry. I am happy she is free of the burden of her body.
I watched this video yesterday from an interview with Master Shi and it makes me think of all this. Our creator God has a plan for each of us and when we deviate from this plan, no matter what we do, we will not succeed:
https://youtu.be/1mbPjucxYoI – Shi Heng Yi The Creator of the Universe

Yesterday I was thinking about a few musicians that in their lifetimes made such a mark on my life in so many ways. Each of them, in their own public and private ways suffered. Behind the glamor, glory and fame they had struggles they, with their courage, hardly let us see:




I was with my Aunt and Uncle yesterday so not much for walk pictures! Here are a few images from yesterday:





Hello to you. How has your today been? I’m writing another post today because tomorrow I have plans. The weather has been really beautiful today so Link and I got out in it. A lot has happened today both happy and sad. I found out a composer I have enjoyed for so long named Vangelis died today. He is responsible for the amazing music in my favorite science fiction movie Blade Runner:

One of my favorite scenes from Blade Runner is at the end. Now deceased actor Rutger Hauer was amazing. I cried watching and listening to this:
https://youtu.be/skiNUaOS3mg – Blade Runner – Tears in the rain – Vangelis
A mantra I came up with for myself a couple years ago has been on my mind again. It has to do with overly worrying about what is going on around me and the world – specifically what other people are or are not doing….thinking…. feeling. Lately I have had to remind myself that it doesn’t matter what others are doing, thinking or feeling. What matters is what I am feeling, thinking and doing. It’s not that I don’t care….that I shouldn’t care about others. It’s just important to realize when that caring about others compromises by own peace of mind and well being! When I realize I have been compromised I have to “let God” on the person or the situation. It’s a good time for prayer and letting go which can be almost impossible depending on what is going on.
When I look at people in the world I live in, I often remind myself that every single life on earth is in the process of writing their story. Sometimes the stories of others don’t make a darn bit of sense to us as mere observers but it is understood by God.
Part of mindfulness is paying attention to what is going on with yourself before you peer into the lives of others.
An acronym I learned in AA and shared here many blogs ago is HALT. This acronym is to help you do self examination before blaming or judging others for how you are feeling. H=hungry A=angry L=lonely and T=tired. There is a good chance if you are experiencing any or more than one of these things at a time you are not going to be in a positive state of mind. Sometimes your restlessness and dissatisfaction with life can be easily solved by dealing with these basic things. Look inside first and then look outside yourself when you are overcome by your world. With practice it will become second nature. Part of the inward looking, at least for me, includes talking to God about what’s going on!
Anyhew…..hopefully something in my words is for you. If not, may be in the images and explorings today:









Today I was thinking about my ex and a cd of music he had put together. There was a song off of it that was stuck in my head! Ever have that happen?! Well I searched and searched and finally just texted and asked him if he knew and of course he did! Music is one of his…our things:
https://youtu.be/lgAbRgCSaXE – Kenna Hellbent




