13 July 2018 My Present (birthday), chalk drawings and Once Upon a Star (poem)

Hello there!  Hope you are doing well today.  Today is my husband’s 34th birthday and he said this morning, “It seems like your more excited for my birthday than I am!”  I replied, “I am!  Today is the day my present got here!”  Long before I met Kyle I can remember standing under a starry sky and asking, “Where are you?!”  Little did I know such a person was on their way to my heart and to my life.  Having a husband like Kyle is proof I must have done at least one good thing so far in this life!

I have been sharing a lot of pictures lately knowing I’m probably going to run out of room lool.  It’s worth the trouble.

Once Upon a Star – (Blog poem I wrote 3 May 2006)

Weary eyes and weary soul my light embers dim

I look into the heavens for Pleiades and sing a faraway song

A forgotten hymn

The sisters dance forever make haste to Venus

A veil of silk and dreamwork

Cast a spell between us

Sitting in my plane of invisible air I fly

Through space and time

To your gleaming spires my voice will cry

Once upon a star

Neither light nor shadow

The distance far

 

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10 July 2018 We Are God’s Heart

Hello to you.  Hope this finds you well in whatever time and place this finds you.

Yesterday I took my pink spirit book and a pencil out to our pecan tree to jot down some thoughts that I couldn’t get out of my head.  I am a very spiritual person and quite often the topics that come up relate to the concept I have of God at this phase of my life.  Intelligent Energy.  I have come to believe that all of creation is an Energy construct.  When I lay in bed at night I can see all these tiny little vibrating particles that make up the wall, the dresser, the blankets draped over me….the dogs and Kyle.  When I lay down and gaze at the sky it’s much the same.  An untold number of tiny vibrating particles making reality real.  Each place I look, each breath I take….all God energy.

9 July 2018 – Drawing I did yesterday. It fits this post I think.

Here is what came up in my pink spirit book yesterday:

“Why a man to become a God? Why Jesus? Because human beings make God “care.”  To look at nature without the heart of man, one would think there was no loving God.  Everything is just food.  One energy feeding the next size up.  I saw a black spider wasp disable and dismantle a spider twice its size in seconds.  I’ve seen larger wasps do the same.  The bird I tried to console to its death was attacked by ants before it was completely dead.  Ants attacking and eating a molting Cicada before it can even fly away.  It’s new form devoured just inches from its previous one.  Just energy!  Just food!  One energy form devouring another.  There are no emotions.  There are no feelings.  There is no morality or conscience without human beings.  God can be cruel….nature can be cruel.

Some higher forms of life seem even more compassionate than humans or is it just our wanting them to be?  Our influence as observers on the “experiment” affecting how we perceive them?  What came to me during several of my episodes is we are only alive because the rest of existence allows it….just hasn’t figured out a way to eat us more quickly just yet!  Is this why we must not be still too long?  Eat or be eaten?!”

I don’t know that God/Nature is cruel, it’s just super efficient.  Everything around us is part of a perfect design and we, with our feelings and consciousness are the cog in the wheel so to speak!   We are the ones who will go out of our way to save a three legged dog from death.  If this dog were born into a setting without us, it would just be left to die.

I believe we are God’s heart.  Without us, without a Jesus or all the pantheon of other Gods taking human form, God just isn’t all that friendly and or relatable….tangible.

How we love and take care of each other makes God real on this earth.

Later in the day we watched the Queer Eye episode where the Fab  5 went to Gay Georgia to help with a lovely woman and her church community center.  A lot of irony in just that sentence!  They helped Tammye, her gay son, her family and the entire town.  What a beautiful example of what I am talking about!  Without the heart of human beings, without the act of building bridges between different worlds,  empathy, compassion and care, there really is no unconditionally loving God.   We give God all their senses (sight, smell, touch, hearing and taste) and our many beating hearts in which to process this complicated existence.

It’s people like the Fab 5, like Tammye and all those in this world who seek to fill this world with unconditional love that are God’s heart.

http://ew.com/tv/2018/06/19/queer-eye-season-2-episode-1-tammye-interview/

1 John 4:20 20Whoever claims to love God yet hates a brother or sister is a liar. For whoever does not love their brother and sister, whom they have seen, cannot love God, whom they have not seen.

Source Internet: Queer Eye Jonathan Van Ness, Karamo Broan Fire House episode

8 July 2018 Options (Drawing) and True Facts About The Octopus (video)

7 July 2018 – Strange drawing I did and the title “options” came to me afterwards.

As I get older, I realize that the thing I value the most is good-heartedness.
Alice Walker

Hello to you in your here and now.  How are you doing?  I hope this finds you well.  I’m still waking up.  I am finally feeling like I’ve got some rest but still not got my “Sim Energy Bar” completely back to full lool.  For those who have played or have seen the Sims videogame, you know what I’m talking about!

Dreams were happening all night long but none that have prompted me to get up and write them down like I normally do.  This isn’t necessarily a bad thing as then I stay in bed and get more sleep!  The only thing I remember from last nights journeys was a ghostly, transparent white face in one of them.

The drawing I’m sharing today is strange.  Let me try to explain what it means to me.

Source Internet: jack-storms-glass-cube

It started out being like a jewelry design.  Then it became something Jack Storms the glass carver/artist (https://jackstorms.com/) might make with the boxes on top.  Then the thought of hot boxes from space falling in the water and landing on a giant octopus came to my mind.  Finally, when I sat back and really looked at this mess of imagery, it looked like something happening to the earth.  The eye of the octopus began to look like the earth to me.  The gray line and three planets to the right came after that….hence “options.”   What are our options as a planet should something really big hit it?  My imagination run amok loool.

My husband told me about this Meme this morning and it made me laugh especially since we are tackling laundry this morning!

See the source image

10 5 4 9

J E D I = 28/10/1

12 1 21 14 4 18 25

L A U N D R Y = 95/14/5 divided by 2 = 2.5 = 7 divided by 2 = 3.5 = 8/4/2/1

15 3 20 15 16 21 19

O C T O P U S = 109/10/1

3 12 1 13

C L A M = 29/11/2/1

15 16 20 9 15 14

O P T I O N = 89/17/6/3 cycle (makes sense, when you are making choices or considering options it would be a cycle)

This video surprised me.  I thought it was just going to be another nature video until I started listening to the narrator!  Zomg I found it hilarious and informative at the same time.  He sounds like a variation of Morgan Freeman to me.  He managed to bridge the gap between humor and learning….”Clams are dumb.”  Never considered the intelligence of a clam before!

True Facts About The Octopus

I hope you have a lovely day.  Positive vibes through the wires!

7 July 2018 Proof and Drawing

Hello to you. In my thoughts this afternoon was the recent headlines about President Duterte from the Philippines in regards to the traditional view of God and religion. People may have some really interesting things to say about him with how he has been running the country. I don’t want to get into that. I want to focus on his demand for someone to give him proof of God.

What came to me is what I have had to explore on this subject myself. There have been many many times I have asked for proof from God. There have been many times my prayers were answered and many times there was a busy signal or it felt like getting God’s answering machine…being put on hold even.  I have had to learn to pray without expectations.

When it comes to proof of God’s existence it seems sometimes people are looking for a miracle or some sort of magic trick to instantly happen. They will pray, like I used to, for all these specific things and when their prayer isn’t answered, they often will blame God or develop a resentment. From what I’ve read, Duterte has a legitimate reason for having a resentment against traditional religion’s version of God. Why did this God not save him as a child from being harmed by a man of the church? ? (https://www.rt.com/news/374333-duterte-priests-molesting-homosexual/)

I wonder sometimes if suffering and going through these sorts of things are part of the molding and shaping of us for the roles we will later take in life. Would Duterte be President if he had a pleasant childhood?

I wonder sometimes as I look back on my own life if going through these types of things isn’t a sort of fork in the road. Is who you will end up being determined by how you choose to deal with the trials placed upon you? Some people will go right and become healers, positive role models and leaders in their fields, and some take a deep left and live a life of suffering, crime and prison.

“It’s all about choices” – message that came to me in a dream

I believe God is pure energy and doesn’t feel about anything like we do. The phrase “it is what it is” comes to mind. I believe to some degree, and have even dreamt about this, that it’s all about the choices we make. We are co-creators with this universal energy and our thoughts, feelings and actions play a role in what is manifested for us as individuals.

My Dad helped me get back on my path to God the day he and I were sitting in our backyard and we were talking about God. My Dad and Mom are long time Roman Catholics. Since I’ve been away from home and an adult, I no longer attend church. I do not fly under any one walk of faiths banner. It’s been hard for my parents but they know I still believe in God.

On that day, Dad and I agreed that God is in everything. That moment in time helped me feel closer to my Dad. On that day, my view of God evolved out of the pages of a book and traditional views to thinking of God as the energy that gives all of creation tangible form.

I agree with Duterte to some degree with his views. I also believe there is a universal intelligence, a consciousness that makes this existence possible. In my altered states of consciousness aka “episodes”, I have experienced this intelligence. I have seen it at work and been a part of it. I watched people, places, things, sequences of events all perfectly synchronized like they were being directed by some invisible director. Everything moving through time without real consciousness of what was happening.

Sitting under our baby oak tree this evening, I thought about sitting with Duterte and showing him the proof that I have found of God’s existence. I would put him in front of a mirror and say to him, “There is your proof.”

God is energy, everything is energy. Without energy we do not exist. I think Duterte is opening an important dialogue it’s time we all had together. 

Who or what is God (Universe, Source, Nature, Energy, or Gods/Goddesses) to you?  Is there a space in you that you keep trying to fill with worldly things and nothing works or helps for very long?  For me, that is the space of God.  Nothing of this world can fill that space….believe me I’ve tried!   

By the numbers:

16 18 15 15 6

P R O O F = 70/7 divided by 2 = 3.5 = 8/4/2/1 – proof is subjected to perception

7 15 4

G O D = 26/8/4/2/1

5 14 5 18 7 25

E N E R G Y = 74/11/2/1

16 5 18 3 5 16 20 9 15 14

P E R C E P T I O N = 121/4/2/1

https://www.philstar.com/headlines/2018/07/08/1831585/duterte-show-me-proof-god-exists-ill-resign

Duterte: Show me proof God exists, I’ll resign

25shares711

Edith Regalado (The Philippine Star) – July 8, 2018 – 12:00am

DAVAO CITY, Philippines — Show me your selfie with God and I will resign immediately.

President Duterte dared anyone who has gone to see God and have a selfie with Him to come back and prove the existence of God.

If this happens, then he would immediately step down from the presidency.

He told more than 1,000 participants at the 2018 National Science and Technology Week celebration held at the SMX Convention Center at SM Lanang Premiere the other night that he never said he does not believe in God.

“I tend to talk a lot about things…I believe in one supreme God…I never said I do not believe in God. I’m not agnostic and I’m not an atheist. I just happen to be a human being believing that there’s a universal mind somewhere which controls the universe,” the President added.

Duterte tackled once again the controversial issue on the existence of God rather than delve on science and technology which, he admitted, is not among his strongest points.

He clarified that what he was questioning is the logic of why is there so much agony, pain and injustice in the world.

“We’ll never really know until maybe God chooses the time for us to know the answer,” he said as he lambasted religions that ask money from people on the pretext of helping other people.

Duterte, who was criticized recently for his comments on religious matters, added that he would step down as the country’s President if someone is able to talk to God in heaven and have a selfie with Him.

“You do that today, one single witness that there is a guy, a human being, who’s able to talk and to see God. Of the so many billions that passed through Earth, I just need one. And if there is one, ladies and gentlemen, I will announce my resignation immediately,” he said.

The President questioned why God created a perfect paradise only to allow humans to be besmirched with malice and original sin, in a way questioning the theory of creation where Adam and Eve were tempted by a snake with an apple.

“So where is the logic of God there? You create a perfect (world) then you spoil it through a snake and an apple. And you give us the sin that we never even agreed to commit and that is the original sin,” Duterte added.

Meanwhile, a lay group has asked the Catholic Bishops’ Conference of the Philippines (CBCP) to issue a very strong statement condemning the blasphemy of President Duterte for calling God stupid.

In a letter they submitted to the CBCP’s 117th Plenary Assembly attended by 73 active and six retired bishops, the Purple Cross Movement (PCM) also asked their leaders to condemn extrajudicial killings in the country.

The group members, who wore sacks and covered their faces with mud, went to the Pope Pius XII Center in Manila to relay their request.

Aleta Tolentino, a PCM member, said they expect the bishops to issue at the end of their three-day plenary “a very strong statement condemning the blasphemy and to call on the faithful to reject such blasphemy and to speak out against it.”

Tolentino asked one of the security guards at the center to deliver to the bishops their two-page letter expressing their sadness over the events that have been taking place since Duterte took power.

They asked for wisdom and guidance from their Church leaders and to tell their flock “what is right and what is wrong.”

“If the President is disrespecting our church and our God, is that right or wrong? They should categorically tell us because we are listening to them, they should lead us,” Tolentino stressed.

The PCM also appealed to Duterte to end his war against illegal drugs as it denounced the killing of Catholic priests Mark Ventura, Tito Paez and Richmond Nilo.

“Your Eminences and Excellencies, they are killing our flock – even the most vulnerable children are not spared. They are killing our flock – the rule of law is disregarded, the leaders who fight relentlessly for truth and justice are viciously silenced, and the indigenous people who live peacefully in the land they have nurtured all their lives are oppressed. They are killing our flock – our freedom of speech, our right to information and the sacred guarantee of the Constitution to due process are now clear casualties,” the PCM said in their letter.

“We refuse to be defeated and just stand idly by. We choose to learn to do good; seek justice, correct oppression, bring justice to the fatherless and plead the widow’s cause,” they added.

They asked the prelates “to take your rightful place as God’s stewards of His Church. Reflection is a special time when God speaks to us and reveals Himself in silence, but from reflection comes action – a privilege and responsibility to represent God’s infinite love and justice.” – Evelyn Macairan

Read more at https://www.philstar.com/headlines/2018/07/08/1831585/duterte-show-me-proof-god-exists-ill-resign#kZ0H7x3AjGuyklav.99

5 July 2018 Milk Glass Vase, Watching a Different Sort of Darren Criss, The Practice of Walking (Daily Good)

Hello to you.  Just a quick visit.  I’m really tired.  I haven’t had much sleep the past couple of days.  We had a really nice visit with Kyle’s family yesterday and that of course included lots of furry people too.  It was just nice to get caught up as we hadn’t seen each other in several months.  They understood that it was best to steer clear of us until my cycle was over.  So we had burgers and chicken from the grill, some potato and macaroni salads, the blueberry pie Beth made from scratch and my chocolate pudding pie.  We played  a round of Yahtzee and Kyle and his Dad were the only ones to actually roll Yahtzee’s lol!  There were far too many zero’s on my score sheet but it was so fun to play together.  I like the sound of the dice in the cup when you shake it for your roll lol!  I like my dice shaken but not stirred lool!

What is Yahtzee?

Yahtzee

Yahtzee
Yahtzee is a dice game made by Milton Bradley, which was first marketed as Yatzie by the National Association Service of Toledo, Ohio, in the early 1940s. Yatzie was included in a game set called LUCK – 15 Grand Dice Games. It was marketed under the name of Yahtzee by game entrepreneur Edwin S. Lowe in 1956. Lowe is also responsible for introducing Bingo to the U.S. market. The game is a development of earlier dice games such as Poker Dice, Yacht and Generala. It is also similar to Yatzy, which is popular in Scandinavia
This mornings drawing isn’t what I had wrote myself a note to draw.  I was supposed to draw a mermaid for my dear Cindy! I will be sure to do that after I’m rested so she actually looks like a mermaid!  I’m not firing on all cylinders lol!  One of the two milk glass pieces my Aunt Ruth gave me that belonged to my Grandparents made it into things today.  When you think of milk glass do you immediately think about dipping an oreo or something in a glass of milk?  Well there is a type of glass that is actually called Milk glass:

5 July 2018 Milk glass vase that belonged to Grandma and Grandpa Becker Alvarado TX

https://www.countryliving.com/shopping/antiques/g2965/milk-glass-facts/ – a vase like the one I have is actually in this article, valued at about $10.  It’s worth much more in sentimental value of course!
“Opaque Glass originated in 16th century Venice and came in a variety of colors, including white, pink, yellow, blue, and brown. The white variety beloved today rose to prominence during the Victorian era, when 
it was coveted as an economic dead-ringer for porcelain. (The Victorians also get credit for coining the term “milk glass.”) Its production and popularity waned during the Great Depression but saw a resurgence after World War II. Thanks to a frenzy of mass production during the 1950s and 1960s from companies such as Anchor Hocking, Fenton, and Westmoreland, the mid-century finds are readily available today—many for mere milk money. Here are some pretty pieces to add to your own collection.”
—————————————————-
Last night Mom Beth and I stayed up late and watched about half of The Assassination of Gianni Versace: American Crime Story starring Darren Criss (Blaine from Fox show Glee):https://en.wikipedia.org/wiki/The_Assassination_of_Gianni_Versace:_American_Crime_Story

The Assassination of Gianni Versace: American Crime Story is the second season of the FX true crime anthology television series American Crime Story. The season premiered on January 17, 2018,[1][2] and concluded on March 21, 2018. It consists of a total of 9 episodes,[3] and explores the murder of designer Gianni Versace by spree killer Andrew Cunanan, based on Maureen Orth‘s book Vulgar Favors: Andrew Cunanan, Gianni Versace, and the Largest Failed Manhunt in U.S. History.[2][4]

I normally don’t like to watch television shows with gun violence or based on real stories.  I used to but with the way things have gotten in this country, I don’t need it in my entertainment too.  This said, this was Darren Criss and Beth and I both have an appreciation for him ever since his role as Blaine on Glee.  While it was strangely delightful watching him dance around in a Speedo at one point, it was equally awful watching him murder people and be the kind of human being he was asked to be for this part.  At least they didn’t do the cardinal sin of showing the harming of a dog (physically.)  Ryan Murphy was at the helm of this production.  You could tell.  He knows how to do character development almost too well!  There were times as I was watching that I squirmed, felt a great awkwardness with watching Darren as Andrew being a sociopath and just never telling the truth.  I was physically uncomfortable, cringed and just felt so mortified for the people being portrayed that had once been alive and how Darren Criss’s character Andrew Cunanan destroyed them.

The last I saw of the show last night was the part that brought Beth and I both to tears and it was enough that I don’t know if I could watch anymore of the series.  It’s when he killed the young architect David Madson.  Ryan really put together a sequence for this that just really brought home the message that David was someone’s little boy once and he was dearly loved.   No matter how his Dad felt about David being gay, he loved him more than anything. 

Like I said, I don’t indulge and or relish watching gun violence in most everything now.  When the violent parts happened in the show, I kept saying to Beth, “this is why I like to watch baking and home decorating shows!”  I see someone being hurt, it’s like it’s happening to me.  This said, this scene I am sharing isn’t all about that.  It’s a painfully poignant scene where Andrew is gunning David down and in this process David is transported to one of his most special memories with his Dad.  He realizes he shouldn’t be there again but it brings him peace in the middle of yet another terrifying bit of time with Andrew and just before he dies:

American Crime Story Versace 2×04- Andrew kills David ( Ending Scene)

How do you smudge your soul after channeling someone like Andrew Cunanan?  I see young actors like Darren, Jonathan Rhys Meyers and others who take on these very dark aspects of human nature and I worry about them.  What is the aftercare for their soul after exposing it to such horror?  Even if it is “just pretend?”  I imagine it is probably therapeutic to some degree to be able to “let loose” of the shadow self.  I know when I’m allowed to really yell, scream or release anger I feel better afterwards but how do you bring things back to balance afterwards?  We’ve seen many instances of actors who just couldn’t get back to balance.  It’s very rare that someone can channel such a villain and not implode or explode afterwards.  People like Christopher Lee, Anthony Hopkins, Alan Rickman, Liam Neeson and Mads Mikkelsen don’t come along too often!

It is easier to build strong children than to repair broken men.
Frederick Douglas

Great article topic from the daily good to share!

http://www.dailygood.org/2018/07/05/the-practice-of-walking/this is one of the most important things in my sanity toolkit.  A 40 min walk is great therapy!

But the beauty is in the walking — we are betrayed by destinations. –Gwyn Thomas

 

The Practice of Walking

–by Llewellyn Vaughan-Lee & Hilary Hart, syndicated from heartfulnessmagazine.com, Jul 05, 2018

In the busy-ness of our contemporary life, we are drawn into ceaseless activity that often separates us from the deeper dimension of ourselves. With our smartphones and computer screens, we often remain caught on the surface of our lives amidst the noise and chatter that continually distract us, that stops us from being rooted in our true nature. Unaware we are drowned deeper and deeper in a culture of soulless materialism.

At this time I find it more and more important to have outer activities that can connect us to what is more natural and help us live in relationship to the deep root of our being, and in an awareness of the moment which alone can give real meaning to our everyday existence. Over the years I have developed a number of simple practices that bring together action and a quality of heart-centered attention, or deepening awareness, that can nourish our lives in hidden ways. These activities, like walking, cooking with love and attention, can reconnect us with the web of life, our natural interconnection with life in its beauty and wonder. They can help us ‘declutter’ our outer life and instead become rooted in what is simple and real. One of these practices, which combines action with awareness, is walking.


Walk as if you are kissing
the Earth with your feet.

—Thich Nhat Hanh


I have always loved to walk early in the morning, to sense the Earth at the beginning of a day, to feel Her pulse, Her beauty and magic, before thoughts and demands clutter my day. Waking early, I have a hot cup of tea, meditate in silence, and then, as soon as the first light comes, I walk down the hill to the road beside the wetlands where I live. Sometimes the frost is sparkling around me, sometimes the water is clouded with fog, an egret appearing white against the reeds. This is another time of silent meditation, walking, breathing, feeling the Earth. I try to be as empty as possible, just to be present in the half-light, aware of what is around me. Prayer, meditation, presence, awareness – these are just words for a practice that immerses me in a mystery we call nature. Here the sacred speaks to me in its own language, and I try to listen.

Now I live beside the wetlands, and the tidal water is part of this meeting, this communion. Other times, in other landscapes, it has been rivers and streams, the sounds of waterfowls’ wings, the dawn rising across meadows. Or in forests, a different bird chorus, animals skittering across the path, a deer and her young. Always it is a listening awareness, a deep receptivity to what is around me, an honoring of a world other than people. It is a remembrance of what is essential, elemental, and its nourishment carries me through the day. It is a return to the sacred, sensed and felt, without words or thoughts – a primal consciousness as if of the first day.

This is a practice that has been with me since my teens – when I first started to meditate I also needed to walk. It was not taught or learned, but came as a need, a way to be, an antidote to much of the world around me – a world of people and problems, demands and desires. When one foot follows the other and the day has hardly begun, it seems these demands cannot touch me, as if I am immersed in something simpler, more essential. Placing each foot on the earth is a practice, but a practice that comes from my own roots, not a book or a teacher. Later I came to hear it called “walking in a sacred manner,” and it is sacred, a return to what is sacred. But it also is deeper or more primal than any purpose. Nature speaks to me and I listen. Nature calls and something deep within me responds, and I just need to give it space. I am part of a life far greater than any ‘me’.



The Earth gives us sustenance: the air we breathe, the food we eat. She is generous in so many ways, even as we forget Her and abuse Her. But there is also this deeper nourishment, this invisible, intangible giving. My early morning walk is a communion – if I am receptive, it is a wine drunk deeply. It comes through Her landscape, moss dripping from the trees, white and pink blossoms welcoming spring, the cry of a sea bird. Those first rays of sunrise are always a blessing. I do not understand this with my mind, but my soul feels it, needs it. Once again we are back at the beginning, in that elemental world we never truly leave. Our present culture may have forgotten it, disowned it, covered it over, may pretend we no longer need this communion, but my soul and my feet know otherwise. This is the landscape of the soul as much as it is the wetlands stretching towards the ocean. But it is also any landscape we walk. A walk on city streets is made of the same elements: feet touching ground, the rhythm of walking, breathing, the same sky overhead, the wind touching the face.

I would like to say it is easy, but so often I have to remember to reconnect, to empty the clutter of the coming day from my mind, my everyday thoughts. I have to stay in a place of awareness, sense my feet, feel the air, listen. I have to remember that I am not separate but part of everything around me. I have to push aside this great myth of separation, the great untruth. We are the air we breathe, the earth we touch, the same one life, alive in so many ways. We are the Earth awakening in the early morning, just as we are the buds breaking into color in the spring. To be fully alive is to feel how we are part of this embracing mystery. My morning walk is a remembrance, a reconnection, experienced in the body and felt in the soul.


So often I have to remember to reconnect,
to empty the clutter of the coming day from my mind,
my everyday thoughts.
I have to stay in a place of awareness,
sense my feet, feel the air, listen.
I have to remember that I am not separate
but part of everything around me.


Walking Practice


Walking reinforces our connection to the Earth, one step at a time. Attuning to the rhythms of one’s feet, the swaying of one’s arms, the in and out of breath, the ways walking moves us through time and space, helps develop this relationship, reminding us consciously and unconsciously just how much a part of nature we are. Nature is cyclic and rhythmic, and walking – when we are not focused on where we are going – attunes us to this non-linear reality.

Walking practice is perhaps best begun alone, when the intimacy of nature’s communication can be sensed without distraction. Just as when we meet a lover in the early part of a relationship, we do not want to share that meeting with others. Choose a time when you can be alone, when listening, hearing, and sensing can take place. Perhaps the start or the end of the day, before life’s clamoring takes hold or after it lets go. Lunchtime or an afternoon break from work might be more difficult, but if that is the time available, then make sure the walk is long enough for you to let go of work thoughts or tensions of the day.

Turn off the cell phone, or better yet, leave it at home or the office. There is a way that the vulnerabilities that come with being alive have been squelched by our daily-life safety tools, like cell phones. If you can be without the protection and constant access they provide, try it. Social media will not miss documentation from your walk.

Find a park or a path through quiet woods if you can. Let the rhythm of your steps soothe your mind and create a space for listening. Feel how your feet connect with the earth, how the air moves through your lungs. Follow your attention as it is drawn inward and outward both – to the inner movements of your body and to the feeling of warmth or cold, the sight of birds, the sound of a distant plane. Let your thoughts and impressions move through and out, as part of the natural rhythm of walking. Just as we come back to the breath in silent meditation, return your attention to your feet and their meeting and letting go of the ground.

Commit to walking every day if you can. Walk without expectation, with an attitude of openness and gratitude. If you feel a longing inside you – a need to connect, a desire to be closer to nature – let it motivate and guide you.

The nineteenth-century existential philosopher Søren Kierkegaard once wrote in a letter to his niece, “Every day, I walk myself into a state of well-being and walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it.”


Syndicated from Heartfulness MagazineLLEWELLYN VAUGHAN-LEE & HILARY HART explore the contemplative, spiritual value of walking in Nature, and share with us a simple walking practice.

 

 

 

4 July 2018 Unity

https://translate.google.com/ – handy tool I’ve been using so I can enjoy posts from folks here in their home languages

Hello to you – hope this finds you well today.  It’s a holiday for us here in the states.  We plan to celebrate with family – cook out and visit.  My favorite part of any holiday is sharing good food and catching up with people I haven’t seen in awhile!

Holidays are a time to express a micro version of what the world could be but isn’t quite yet – one big family.  World unity is probably a word to chalk up to the ancient dreams of Utopia but definitely a prize to seek.  It is a vision I’ve always had to see the celebration of all our differences.  The people of this world working as a family.  Each bringing their unique pieces of thread and fabric to construct the world quilt.  For all the ways we are different, there are so many more ways we are just the same.

Source Internet: World Quilt

http://www.worldprayers.org/prayerwheel/index.html 

The spin of the World Prayer wheel gave me this, I think it’s beautiful.  I had to read it through aloud more than once as the language style is not what I’m used to reading or writing: 

A faintish journey do I make
As through this frazzled world I wind,
With heavy heart and weary steps,
But with determined mind.

Beseech I for a flicker of
The faith than can a mountain move,
And hold that tenet close to me,
Believing where I cannot prove.

The pow’r that comes when sinking low
To man who grasps for straw or rope,
Will clutch til has he breath no more
For where there’s life, there’s hope.

If my good turn be given to
My fellow man’s deficiency,
I’ll try to share my lowly gifts
Of Faith and Hope and Charity.

faith, hope, and charity – anne shannon demarest – 1965
Interesting results with the words today:

21 14 9 20 25

U N I T Y = 89/17/8/4/2/1

21 20 15 16 9 1

U T O P I A = 82/10/1

4 9 6 6 5 18 5 14 20

D I F F E R E N T  = 87/15/6/3 cycle – makes sense it would be a endless cycle

19 1 13 5

S A M E = 38/11/2/1

1 12 9 11 5

A L I K E = 38/11/2/1

23 15 18 12 4

W O R L D = 72/9 divided by 2 = 4.5 = 9 cycle – makes sense to divide the world would create a cycle and not a positive one.

17 21 9 12 20

Q U I L T = 79/16/7 divided by 2 = 3.5 = 8/4/2/1 – a quilt is made of many parts of various pieces of cloth

2 12 1 14 11 5 20

B L A N K E T = 65/11/2/1 – I was curious!  A quilt eventually becomes a blanket

My deepest condolences to Tina Turner at the loss of her son Craig.  No mother should have to lose her child this way.

https://www.msn.com/en-us/music/celebrity/tina-turners-son-dead-of-apparent-suicide/ar-AAzxNKo?li=BBnb7Kz&OCID=ansmsnnews11

Tina Turner’s eldest son, Craig Raymond Turner, has died of an apparent self-inflicted gunshot wound.

TMZ reported that authorities arrived at Craig’s Studio City, Calif., home around noon on July 3 and found his body.

Craig, 59, was pronounced dead at the scene. He was in the real estate business in the Los Angeles area.

Craig was born in 1958 when his famous mother was 18 years old. His biological father is a musician named Raymond Hill. After Tina married Ike Turner, Ike adopted Craig as his own.

Tina is currently in Paris attending events associated with Paris Fashion Week events. On Tuesday, she stepped out for the Giorgio Armani Prive Haute Couture Fall/Winter 2018-2019 show.

3 July 2018 Repurposing

Hello to you this HOT Texas afternoon.  Oh my goodness it’s summer lol.  I can’t believe I could forget how toasty and crunchy this time of the year can be.  At least the Cicada’s sing to me all day 🙂

As you may or may not remember, earlier this year I was not myself.  During this time Kyle was tested sorely and one of my precious crystals got tossed really hard on the pavement.  It was just one of the many things that were nearly destroyed when time in the Anger Room in Dallas (https://www.angerroom.com/) would have served us better!  Well we’ve managed to mend our relationship as we always do.  In celebration of our progress, today I decided to try and repurpose or fix the crystal he tossed.  I had saved some of the main pieces and thought it would be neat to soften the rough edges with shells we collected on our wedding cruise to Puerto Rico, to St. Martin in particular.  I know some would cringe at the thought of doing this to a quartz crystal ball but I am very pleased with her new look.  She looks like a queen now and is a fusion of land and sea!

I’m so grateful Kyle has stuck around despite the stormy times we’ve had together.  I’m so grateful he about as unconditionally as is humanly possible loves me and the person I am….as changeable as that can be sometimes!

For those who celebrate the 4th of July, hope you have a great day.  Remember if you have furry loved ones to make sure they are secure before the firework displays start.  They have much better hearing than we do!  We’ve already had a lot of dogs and cats running away around here because of the loud noises.

http://www.wafb.com/story/38566600/vets-warn-pet-owners-about-fireworks-shows-4th-of-july

BATON ROUGE, LA (WAFB) –

Before you shoot off fireworks over the Independence Day holiday, think about your pets.

RELATED: Where you can and can’t shoot off fireworks

Doctors with the LSU Veterinary School of Medicine are warning owners about the dangers of fireworks shows. They say pets like dogs, cats, and livestock have enhanced hearing and are easily startled by the loud noises.

“They have very sensitive hearing, so it’s a lot harder for them to hear and see that than it is for us,” said Dr. Nancy Welborn. “And they don’t know it’s coming, so it’s scary. So the best thing, one, is never take pets to a fireworks show.”

Dr. Welborn says pets will run off and can get lost. She says it’s best to let your pet find a safe spot inside and stay there until the show is over.

“My dog, my personal dog, he hides in a closet, and it’s dark in there. I kind of close the door and he’s fine,” Dr. Welborn said. “They can pick their spot where they want to be.”

Dr. Welborn recommends that if you pet is overly anxious, you consider medication to relieve stress. But you must consult your veterinarian before administering any kind of drug.

Also, make sure your pet has a collar. Microchips are even better, because then you can easily track your pet if they get scared and run off.

Doctors also say you need to keep livestock in mind. Horses and cattle are easily startled, so if you are about to start a fireworks show, make sure it’s a safe distance away from any livestock.

Copyright 2018 WAFB. All rights reserved.

2 July 2018 Rag Rug and Drawings (chalk and pencil)

Creativity requires the courage to let go of certainties.
Erich Fromm

2 July 2018 Drawings, Young People Trying to Save the Earth and Nature is Medicine – Even in Prison Cell

If you are curious to read about Felix’s program:

https://www.goodnewsnetwork.org/german-12-year-old-boy-plants-1million-trees-takes-over-un-program-to-plant-a-trillion-more/excerpt from John Large article

German 12-Year-old Boy Plants 1Million Trees, Takes Over UN Program to Plant a Trillion More – By John Large 

“The world is a lot greener thanks to this 20-year-old and his army of “climate ambassadors” who have pledged to plant trees and use youth power to avert climate change.

Ever since he was 9 years old, Felix Finkbeiner has been an international figurehead for saving the planet. In 2007, the German youngster founded a global youth movement called “Plant for the Planet” – an initiative that trains and recruits kids from around the world to plant trees as a means of combatting climate change.

Since its creation, the movement has already made significant progress with the help of over 100,000 enthusiastic youth between the ages of 9 and 12—and he planted his one-millionth tree in Germany when he was just twelve. Alongside the Paris Agreement, Finkbeiner’s campaign is a formidable defense of the planet.”

http://www.dailygood.org/story/2012/nature-is-medicine-even-in-a-prison-cell-nalini-nadkarni/

Trees are the earth’s endless effort to speak to the listening heaven.
–Rabindranath Tagore

Nature is Medicine — Even in a Prison Cell

–by Nalini Nadkarni, syndicated from Yes Magazine, Jul 02, 2018

 excerpt, use link for entire article

“The “Moss-in-Prison” project helped me bring my love for trees and forest to men and women in the deepest windowless reaches of the prison system.

The human environment of hospitals is in many ways similar to those of prisons. The “inmates” of both prisons and hospital wards experience extreme stress and anxiety, as their activities and fate are no longer under their own control. Interior spaces are stark and sterile—for punitive and security reasons for prisoners; for health reasons for patients. Their webs of social interactions are entirely dependent on who might choose to visit them; often these individuals are islands in a frightening sea. Behavioral psychologists have documented that the view of nature outside a window or portrayed on backlit panels can reduce stress and speed recovery. In 2013, I found a maximum security prison in Oregon that was open to the idea of showing nature videos to men in their solitary confinement cellblocks to explore whether this might reduce agitation, anxiety, and the violent infractions that cause injury to inmates and officers. We installed a projector in the exercise room of one of the cellblocks and provided inmates with the opportunity to view the videos during their exercise time—one hour a day, three days a week.

After a year, our surveys and interviews of staff and inmates revealed that they felt lower stress, agitation, and irritability, and were able to carry a “sense of calmness” from seeing the nature video when they returned to their individual cells. Most significantly, we learned that the inmates who viewed nature videos committed twenty-six percent fewer violent infractions than those who did not view them, a convincing result for the prison officers and administrators—and for ourselves. Further work is now needed to learn how this “nature intervention” might work in other prisons, and to understand which elements of nature were most effective in bringing light to the darkest parts of our prison system.

I have been intimate with trees—through the curious eyes of a tree-climbing child, the number-filled notebooks of an academic scientist, the borrowed lenses from people of diverse disciplines and experiences, and most importantly, moving the shuttle of a loom that brings together the intersecting threads of nature and the multiple ways that society comes to perceive and communicate insights about our world. Practicing natural history—and the love that grows organically from that action—is a critical thread in the tapestry that makes up our world, an entity that is complex, connected, useful, strong, fragile, and beautiful.”

 

Links:

https://www.plant-for-the-planet.org/en/home#intro – link to his main website with more information  and if you would like to start your own program and or donate.

https://www.theoceancleanup.com/ – reading about Felix made me think of another young man with ambitions goals to help save this planets oceans from being overrun by plastic, Boyan Slat.

We have some amazing young people rising up on this planet and they give me hope for the future.  Thank you for your courage! Love, hugs and positive vibes for all those stopping by today.  I appreciate your visits!

1 July 2018 Look Within (Happy birthday wishes)

Our calendar message for July is:  “Look within.  The secret is inside you.” – Hui Neng

Hello to you.  Hope this finds you doing well in your where and when.  Last night I had a snippet of a dream about actress Maggie Smith of all people.  Something about her and selecting chocolate toffee bunnies lol.  I woke up before finding out what she picked out lol.  Today has been productive for us.  We got the grocery shopping done early.  We were remind why Kyle normally goes without me:

1 July 2018 – Kyle made the mistake of saying this little dragon looked sad. Darla had to come home with us. “Darla – They say I’m bold, fun and pink. I love to do puzzles , they make me think.” My birthday is May 25th.

I had to agree with him that going shopping with me is a lot like going with a toddler, “Daddy can we have this?! What about that?!” I wasn’t too bad though lol.  Other than our coming home with a sad looking pink dragon named Darla that we didn’t need, we spent about $153 which is pretty good for us.  We filled the car and it wasn’t too bad yet, $2.58 a gallon.  Wait til the 4th comes!  If it’s like other holidays, serious sticker shock will be happening at the gas pump!

Today is my mother-in-law Beth’s birthday and we will all be getting together for the 4th to celebrate her day, Kyle’s birthday (13th of July) and the other birthdays we missed and those yet to come later this summer.  It’s tricky getting everyone together so when we do, we have a great time!  Happy Birthday to Beth! Loving daughter, sister, wife, mom and friend.   She has walked with me through some serious trials and loves me still.

 

25 Aug 2009 – trip back in time. Beth and her beautiful Grandbaby Laci who was trying on some Mary Kay products for herself lol.

For the birthday girl – Beth introduced me to Glee and one of our special things was watching it together.  Love us some Blaine (Darren Criss)!

GLEE – Raise Your Glass (Full Performance) (Official Music Video)