20 April 2026 Everyday

April 21, 2026April 21, 2026 by saymber, posted in animals, Bipolar life, history, human rights, In the News, Leading Life by Example, Mental Health, Music, Nature, photography, Spirituality and Religion, Veteran Affairs

Hello to you. How are you doing? I’m doing ok – just back from my second walk today. It’s really warm! It’s 74 degrees right now. Today began early as Link had his grooming appointment with Clean Pups Diana. She does such a good job with him!

My heart goes out to the families that lost their little ones in Louisiana – so senseless! I hope the women involved will be surrounded with love and healing. They will need so much understanding and kindness if they survive their injuries:

https://www.npr.org/2026/04/19/nx-s1-5790483/mass-shooting-eight-children-louisiana-shrevepor :

A gunman killed eight children and wounded two women in a Northwest Louisiana incident that stemmed from a domestic disturbance, the Shreveport Police Department said Sunday.

The adult male suspect is dead, authorities said. Police named the suspect as 31-year-old Shamar Elkins, of Shreveport. Elkins was believed to be the father of seven of the children killed, Shreveport Police Cpl. Christopher Bordelon said.

https://youtu.be/N_lrrq_opng?si=kUDiXWpCESMfNxYO – Mercyme – I Can Only Imagine

Can Only Imagine

Song by MercyMe

Overview Lyrics

I can only imagine
What it will be like
When I walk by Your side
I can only imagine
What my eyes would see
When Your face is before me
I can only imagine
Yeah

Surrounded by Your glory
What will my heart feel?
Will I dance for You Jesus
Or in awe of You be still?
Will I stand in Your presence
Or to my knees, will I fall?
Will I sing hallelujah?
Will I be able to speak at all?
I can only imagine
I can only imagine

I can only imagine
When that day comes
And I find myself
Standing in the Son
I can only imagine
When all I will do
Is forever, forever worship You
I can only imagine, yeah
I can only imagine

Surrounded by Your glory
What will my heart feel?
Will I dance for you Jesus
Or in awe of You be still?
Will I stand in your presence
Or to my knees will I fall?
Will I sing hallelujah?
Will I be able to speak at all?
I can only imagine, yeah
I can only imagine

Surrounded by Your glory
What will my heart feel?
Will I dance for you Jesus
Or in awe of You be still?
Will I stand in your presence
Or to my knees, will I fall?
Will I sing hallelujah?
Will I be able to speak at all?

I can only imagine, yeah
I can only imagine
I can only imagine, yeah-yeah
I can only imagine
I can only imagine
I can only imagine

I can only imagine
When all I will do
Is forever, forever worship You
I can only imagine

Source: Musixmatch

Songwriters: Bart Millard

https://youtu.be/HuV2ID4PVgA?si=9CnoJb3AKUF92Yr1 – Why – Enigma

Why!…

Song by Enigma ‧ 1996

Overview Lyrics

I was childish and unfair
To you, my only friend
I regret, but now it’s too late
I can’t show you any more

The things I’ve learned from you
‘Cause life just took you away
I’m asking why? (I’m asking why?)
I’m asking why? (I’m asking why?)

Nobody gives an answer
I’m just asking why?
But someday we’ll meet again
And I’ll ask you

I’ll ask you why?
Why it has to be like this
I’m asking you why?
Please, give me an answer

Many years and stupid fights
Till we accept to see
How it was and it’ll always be
Why it has to be like this?
Why we don’t realize?

Why we’re too blind to see the one
Who’s always on our side?
I’m asking why? (I’m asking why?)
I’m asking why? (I’m asking why?)

Nobody gives an answer
I’m just asking why?
Just tell me why?
Why it has to be like this

That the good ones disappear
I’m asking you why?
I’m asking why? (I’m asking why?)
I’m asking why? (I’m asking why?)

Nobody gives an answer
I’m just asking why?
I’m asking why? (I’m asking why?)
I’m asking why? (I’m asking why?)

I’m asking why? (I’m asking why?)
I’m asking why? (I’m asking why?)

Source: Musixmatch

Songwriters: Michael Cretu

Why!… lyrics © Enigma Songs Edition

Prayer I found online specifically for victims of gun violence:

A Prayer for Healing and Comfort
“God of mercy, our hearts ache for those injured in acts of violence. We pray for healing for those who are injured and hospitalized. We pray for comfort for families and friends of each victim. Give solace to grieving communities, and bring peace to anxious hearts. Bring them healing and peace in the face of this tragedy. Amen

19 Apr 2026 Bring What You Got

April 20, 2026April 20, 2026 by saymber, posted in Bipolar life, human rights, Mental Health, Politics and Government, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. It’s Sunday afternoon here as I write to you. Today began with church and we were in Mark 6:30-44 where the miracle occurred when Jesus fed the 5,000 with 5 loaves of bread and two fishes:

https://youtu.be/1Xi9RLQo2GY?si=E6m41sDwwBbAIzvy – Bring What You Got – Brad Bowden

We had a baptism of a couple and communion. I sat with Jeannie and Roy and Cecil and Terry behind us – so glad to see them! We sang several songs I knew today:

https://youtu.be/HwKCvuorI9E?si=bEx8D6Jkr5nUSjQT – Open The Eyes Of My Heart Lord – Michael W Smith

https://youtu.be/W4Fj9bbEmVk?si=wMRAqeAbUQzlmeVt – Better Is One Day – Matt Redman

https://youtu.be/n0FBb6hnwTo?si=9Rq-ENc-FotkUnQ9 – Goodness of God

I went to the Sunrise afterwards and it was busy as usual but not too busy for me to get a hug from the manager Emma. The place just isn’t the same without her! Link likes it when I go there as I always bring him a couple slices of bacon.

Yesterday I did 16 minutes of Tai Chi which is a lot for me. The video I found was for 25 minutes. I will revisit it! I find the 5-7 minute videos the best for me. I’m proud of myself for sticking with it. I like that I don’t need anything but moving my body to do it.

https://youtu.be/SoOtJi85KHQ?si=9j3ZiV2baWy-L0UF – Menopause Belly After 45- 25 min Gentle Tai Chi Flo no jump

Dear Jesus thank you for the blessings of this day. I pray you be with the leaders of all levels of government and give them wisdom and insight on how best to govern. I pray you wrap your loving arms around all those who are suffering the effects of war and strife. Please be with all those who feel they are alone. Please let us be your hands and feet for all the sick, healing, poor and unhoused. Let there be your love and compassion for all animals. Amen.

8 Apr 2026 Pushing On

April 9, 2026 by saymber, posted in Bipolar life, Health, history, human rights, Nature, photography, Politics and Government, Spirituality and Religion, Veteran Affairs

Hello to you. How are you doing? Since Sunday I haven’t been feeling so good. I’m writing to you from bed and it’s only 7 pm! Still very light out. I just feel weak and low energy. This too shall pass and I know I will push on beyond whatever this is. The only thing different I’m doing is I have started taking loratadine which is generic Claritin for allergies. The Flonase hasn’t arrived yet. This is another way of tackling the fullness in my ears.

Dear Jesus please be with my Uncle Bill as he navigates issues going on with his heart. I also ask you be with my cousin Heidi as she continues to heal. I ask you to be with the people in war torn countries- let there be peace. I pray you guide leaders at all levels of government – please give our elected officials the courage to stop the mad king! Amen.

2 Timothy 1:7: “For God has not given us a spirit of fear, but of power and of love and of a sound mind”

27 Mar 2026 Blooms

March 28, 2026 by saymber, posted in animals, Bipolar life, Health, human rights, In the News, Leading Life by Example, Mental Health, Nature, photography, Spirituality and Religion, Veteran Affairs

Hello to you. How are you doing? I hope well. Today is day three of taking the Oregano oil – no real change yet. I am in the supposed clean out phase but don’t feel it yet. My Aunt recommended my talking to my doctor about a drug called wegovy. It can help with weight loss. I’m not happy with the side effects I read about- it supposedly slows down digestion which could affect the effectiveness of Depakote I take for being Bipolar. I am pretty sure I would have to pay out of pocket for it too but can’t hurt to ask about it. When I was prescribed a multi vitamin and vitamin D3 through the VA and had to pay out of pocket for both of them.

During the walk today I noticed lots of flowers – especially dandelions. I learned a while back that dandelions are not weeds but natural medicine. Also the bees rely on dandelion as an early food source. I saw but couldn’t capture actual images of bees visiting the yellow flowers. I am grateful to my neighbors who just let them bloom and don’t spray poison on them.

Dear Jesus I pray for this world and all the life within it. May there be peace in the war ravaged regions. I pray especially for the innocent children in these places- shield them from harm. I pray for you to make your presence known – illuminate the dark places. Please be with those dealing with the destruction of their homes after natural and man made disasters. I pray you be with all those who are suffering from Alzheimer’s and dementia. I pray for your presence with the sick, healing, recovering and the poor. Please be with all animals that are suffering needlessly. Amen.

Romans 15:13New International Version

¹³May the God of hope fill you with all joy and peaceas you trust in him, so that you may overflow with hope by the power of the Holy Spirit.

22 Mar 2026 The Leper

March 23, 2026 by saymber, posted in history, human rights, Leading Life by Example, Mental Health, Spirituality and Religion, Veteran Affairs

Hello to you. I hope this finds you well but if this message finds you in some sort of struggle or pain I hope to bring you some comfort. This world is in a lot of turmoil and things happening that don’t make sense. As the late great Fred Rogers would say, “look for the helpers!” If you can, be one of those. There are things happening that require us to reach out and love one another- less hate – more love. My prayers go out to all of you! Don’t lose hope that things are going to get better.

Today at church we were in Matthew when Jesus heals a leper:

Matthew 8:1-4New International Version

Jesus Heals a Man With Leprosy

8 When Jesus came down from the mountainside, large crowds followed him. ²A man with leprosy^[a]came and knelt before him and said, “Lord, if you are willing, you can make me clean.”

³Jesus reached out his hand and touched the man. “I am willing,” he said. “Be clean!” Immediately he was cleansed of his leprosy. ⁴Then Jesus said to him, “See that you don’t tell anyone. But go, show yourself to the priest and offer the gift Moses commanded, as a testimony to them.”

https://youtu.be/VL8DThllZAY?si=XoC5283UtfdMHHkc – The Chosen Jesus Heals Leper

This account of Jesus reaching out to such a person shows us that we have to make our tables longer and our fences shorter! In these divisive times it can be difficult. How many of us would have done what Jesus did for this man? Would we reach out or recoil? Our natural inclination is to avoid or turn away. By doing what he did, he traded places with the man. He showed those who bore witness that we need to love the unloveable. It’s so easy to pray for and love those like us – those we call loved ones and friends!

Here is the link to today’s sermon: https://youtu.be/HfLh6tAiTlI?si=x3QOiV9JLh7x4zIm – The Walking Dead – Pastor Jason Boyd

Dear Jesus I pray for this world and all the life within it. Please be with all those who are in war ravaged conditions… let there be peace. I pray for the people of Oahu Hawaii that are suffering flooding. I ask you to wrap your loving arms around the sick, poor, the addicted, those trying to heal and unhoused. Thank you Lord. Amen.

5 Mar 2026 World

March 6, 2026March 6, 2026 by saymber, posted in Bipolar life, Home, human rights, In the News, Leading Life by Example, Mental Health, Politics and Government, Spirituality and Religion, Veteran Affairs

Hello and good evening to you. I tried going to sleep a couple hours ago but my mind just won’t be quiet! I should be used to this by now. So here I am writing to you. Today I went to Thursday prayer at Grace House which is always good. We had a lot to pray about! Pastor Jason’s daughter Harper is really having a hard time. So many people in our church are having health issues. Afterwards I went to the Sunrise. I wasn’t going to go but changed my mind. Going there is like home away from home for me now. I look forward to seeing and hearing Emma and her staff.

As I lay here in the quiet and dark my mind is thinking of the world. What is happening?!! It feels like everything is unraveling. I keep thinking of the children and the world they are inheriting. So many children are dying or are suffering in some way. My nightly prayers are for divine intervention. Our world leaders need to back up their nice words with action!

Dear Jesus I pray for this fragile blue dot we call home. Please be with all the children and most vulnerable – cover them with your love. Please give leaders at all levels of government and influence wisdom in their governance. May the Holy Spirit guide them in all their ways. Please be with those who care for the unhoused, poor and sick. Please protect all those who are in service and who serve others. Amen.

https://youtu.be/Zrxdgat3y9c?si=NtVKuWk8k4D12v3r – Lotus by Secret Garden

https://youtu.be/L6zulqXLPUw?si=chgcQrbs1IH8KLI8 – Hello from the children of planet earth

3 Mar 2026 Peace

March 4, 2026 by saymber, posted in history, human rights, In the News, Leading Life by Example, Mental Health, Politics and Government, Spirituality and Religion, Veteran Affairs

Hello to you. How are you doing in your corner of existence? Another day has passed and I got through it. I got a couple walks in and did a 9 minute Tai Chi exercise instructed by Don Fiore: https://youtu.be/ZxcNBejxlzs?si=Vfdsr0L8dnd-1fJH – 9 min session

Dear Jesus I pray for world peace in the midst of escalating global conflicts. Please guide our world leaders to peace and not war. I pray for the families who lost several school children in Iran. So many innocent souls needlessly taken. I pray for the service men and women who have died because of this conflict. Violence begets violence and you tried to teach us this lesson! I pray for all life on this fragile planet earth. Please be present with us in these dark days. Amen,

https://www.cbsnews.com/amp/news/names-us-service-members-killed-iran-war-kuwait/

1 Mar 2026 Humility and Birthday

March 2, 2026 by saymber, posted in Food, Health, human rights, In the News, Leading Life by Example, Politics and Government, Spirituality and Religion, Veteran Affairs

Hello to you. I hope there is love and peace in your corner of the world. There is a lot going on in this world that needs our prayers! I am not happy with what is going on. It’s like we don’t even have a Congress! Thank God for my church and blood family!

Today Pastor Jason was in Matthew 18:

Matthew 18:21-35New International Version

The Parable of the Unmerciful Servant

²¹Then Peter came to Jesus and asked, “Lord, how many times shall I forgive my brother or sister who sins against me? Up to seven times?”

²²Jesus answered, “I tell you, not seven times, but seventy-seven times.^[a]

²³“Therefore, the kingdom of heaven is like a king who wanted to settle accounts with his servants.²⁴As he began the settlement, a man who owed him ten thousand bags of gold^[b] was brought to him.²⁵Since he was not able to pay, the master ordered that he and his wife and his children and all that he had be sold to repay the debt.

²⁶“At this the servant fell on his knees before him. ‘Be patient with me,’ he begged, ‘and I will pay back everything.’ ²⁷The servant’s master took pity on him, canceled the debt and let him go.

²⁸“But when that servant went out, he found one of his fellow servants who owed him a hundred silver coins.^[c] He grabbed him and began to choke him. ‘Pay back what you owe me!’ he demanded.

²⁹“His fellow servant fell to his knees and begged him, ‘Be patient with me, and I will pay it back.’

³⁰“But he refused. Instead, he went off and had the man thrown into prison until he could pay the debt.³¹When the other servants saw what had happened, they were outraged and went and told their master everything that had happened.

³²“Then the master called the servant in. ‘You wicked servant,’ he said, ‘I canceled all that debt of yours because you begged me to. ³³Shouldn’t you have had mercy on your fellow servant just as I had on you?’ ³⁴In anger his master handed him over to the jailers to be tortured, until he should pay back all he owed.

³⁵“This is how my heavenly Father will treat each of you unless you forgive your brother or sister from your heart.”

https://youtu.be/50mzUwYBsTk?si=ktuc9aFiugADmptK – Unforgiven Pastor Jason Boyd

He gave a quote from C. S Lewis that really resonated with me: True humility is not thinking less of self but thinking of yourself less.

The root of forgiveness is love:

1 Corinthians 13:5New International Version

⁵It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs.

After church I drove over to my Aunt and Uncles to ride with them to Olive Garden in Nampa to celebrate my cousins wife’s birthday. It was very busy and we waited about 35 minutes but it was worth it. The best part of the meal was us being together to celebrate my beautiful friend! We are the same age but she is the more mature of the two of us. She had good news about her work situation – fewer hours and getting to work from home one day a week. They were going to lose her so they worked out this deal. We are so happy for her!

My Aunt and I had chicken Alfredo and everyone else had soup and salad. Our waitress wasn’t the most attentive but it was very busy so we tried to be understanding. Everyone is excited for me and the healing journey I am currently on with giving Tai Chi a try. It means a lot to have their encouragement and support. We are happy that my cousin Heidi is home now. She is on a big healing journey and we are so proud of her! My Uncle John is doing really well from his knee surgery and it was wonderful that he joined us today. He was happy to actually be able to wear regular pants for the first time since his surgery!

Dear Jesus I pray for this world and all the life within it. Please be with the leaders of this world in these trying times – let them seek peace not wars that never end. I ask you to put a hedge of protection around all those who serve. I pray that you would wrap your loving arms around the sick, those trying to heal, the poor and the hungry. Thank you Lord. Amen.

9 Feb 2026 Why So Serious?!

February 10, 2026February 10, 2026 by saymber, posted in Animal Rights, animals, Bipolar life, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Politics and Government, Spirituality and Religion, Veteran Affairs

Hello and good evening to you. It’s the end of the day and I figured I would write to you before trying to go to sleep. How was your day? Did your team win the Super Bowl? I only saw part of the game and missed the half time show that got mixed reviews. I was glad to see Trumps feathers got ruffled by the show. I am so sick of him! Way to go Bad Bunny! I don’t get reception for NBC and refuse to pay for Peacock – so no Olympics either.

https://youtu.be/G6FuWd4wNd8?si=ouzbTCWxbwvhz_BK – half time show

The subject of my blog is poking fun at myself as I have become such a serious person. I used to have a sense of humor! Every day now there is something going on in the world that ticks me off. There just doesn’t seem to be an end in sight! We are expected to wait out 3 more years of this nightmare fuel?! So the challenge is to not let the headlines get to me without putting my head in the sand and pretend that these goings on are normal. I want to reclaim my middle name – Joy!

This Friday I will be another year older with my cousin Tony. We are going out to eat at a restaurant in Star my Aunt and I stumbled across a couple years ago. It was the Rustic Table and is now The Rare Steakhouse. I’ll celebrate with joy that I even have loved ones to share the day with! I am going to pray that Jesus, through my loved ones, friends and Link, will soften my heart.

Dear Jesus please soften my heart in these trying times. Help me reclaim my inner child. I ask you to put your loving arms around all those who are sick, hungry, in the healing process, those without shelter to include animals. Please shine your love and mercy through each of us that we would be worthy vessels of your will here on earth. Please be with all the leaders of this world – give them wisdom! Amen.

6 Feb 2026 Getting Honest With Yourself

February 7, 2026February 7, 2026 by saymber, posted in Animal Rights, animals, Bipolar life, Food, Health, human rights, In the News, Leading Life by Example, Mental Health, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. I’m not tired yet so figured I would write to you. In the hours before sleep seems to be a time I get clarity enough to gather my thoughts. I tried to watch the opening ceremony for the Olympics but don’t get channel 7 (NBC) and don’t feel like signing up for Peacock. From the snippets I saw it looked like Italy did a great job with it.

My thoughts tonight turn to the feeling I get inside when I am honest with myself. For example during my recent doctors visit I was honest with her about my lifestyle choices – may be spending too much time on social media. May be not being as active as I could be because of the ear condition I have. She recommended trying to limit my time on social media and trying to walk more each day. What I wasn’t open to her about was my addiction to Grub Hub and how easy it is to order food that isn’t healthy for me. I am vowing to myself that the last time I ordered food is my last time caving in to the convenience. I get hungry late in the day and rather than making my own food I will order a pizza from Papa John’s. In my garbage right now is like 5 empty boxes from weekly orders! Pizza is no help for my weight issue nor my cholesterol levels. The two medicines I’m taking – Depakote and Olanzapine are notorious for weight gain. I never feel full or satisfied. The next time I see my doctor I will have a clear conscience as I am vowing to kick the habit! I have a month before I see her again. I am hoping the scale will budge in the right direction and to save some money too. Grub Hub doesn’t come cheap! After delivery fees, tax and tips each order is over $30!

Dear Jesus please continue to surround my cousin Heidi and my Uncles John and Bill with your healing love. Please be with my friend Jeannie who keeps getting sick. Please be with her brother-in-law Roy who seems to be making preparations to go home to you. Please be with all the vulnerable to include animals in the extreme cold – let there be shelter, food, clothing and warmth. Please be with all people and animals healing from sickness and ailments of any kind. Please be with my Pastors daughter Harper. Please be with the leaders at all levels of government throughout the earth. Thank you Lord. Amen.

Romans 15:13New International Version

¹³May the God of hope fill you with all joy and peaceas you trust in him, so that you may overflow with hope by the power of the Holy Spirit