5 May 2026 Advice

List the people you admire and look to for advice…

Hello to you. How is it in your world? Here in mine it’s sunny and warm again. I went and got groceries this morning after putting it off as long as I could. It was $214 just for me! That’s double what it was since all the tariffs nonsense began. Last night as I did my nightly prayers, I realized how much I hate our President and had to pray about it. Praying for those we don’t like is even more important than praying for those we do like. I had to pray for him to get the hate out of my heart. I don’t want to hate anybody but every day it’s one more thing he does that pisses me off. I can’t stand seeing his face or hearing his voice every day. I want him and his entire administration fired! I don’t understand why Congress hasn’t done anything. We shall have to see what Gods will is about it all. This uncalled for war with Iran must end!

In answer to today’s prompt I would say the people I look to for advice and admire is my family. I especially listen to my Aunt and Uncle. My Aunt and Uncle are the closest thing for me having parents. Sometimes they get it wrong but it’s rare. Other people I turn to are my Pastor and friends I’ve made through church.

Dear Jesus please guide the leaders at all levels of government. Give them wisdom and empathy towards the people they serve. Please wrap your loving arms around the unhoused, the addicted, the sick, those trying to heal, the abused, the poor and the hungry. Please continue to send your earth angels to the aide of neglected and abused animals. Amen.

I am finding these shorter exercises easier to do:

https://youtu.be/jIjRNg-pOBs?si=GSzDE8DcNq09xG6f – 7 min Gentle Tai Chi for Seniors

New song from Ryan Perdz:

https://youtu.be/ayVVlOfslik?si=QD82-8oQRuw7ga1C – Sour – Ryan Perdz

28 Apr 2026 Turning On My Television

Hello to you – I hope this finds you well and safe wherever and whenever you are. As I write to you I have my tv on which is extremely rare for me. What am I watching? Our local corporation for public broadcasting channel 4.1. Even without federal funding they carry on and I’m so glad. One of the shows I saw today was Finding Your Roots. One of the people they traced was Rebecca Hall. It’s really fascinating what is discovered :

https://www.pbs.org/video/hidden-in-the-genes-wxcku0/ – link to episode

PBS is a way to get news and culture. Yesterday I got to see one of my Aunt, Uncle and my favorite shows Father Brown:

internet summary of what the show is about:

https://youtu.be/3E5Kf8PFLyE?si=AYanN8-uUV50mES1 – Father Brown

Father Brown is a British period detective series starring Mark Williams as a crime-solving Roman Catholic priest, based loosely on G.K.Chesterton’s stories, that airs on BBC One and streams on platforms like BritBox. Set in the 1950s Cotswolds, the show follows the mild-mannered but sharp-witted priest as he solves mysteries, often with the help of his parish friends, using his understanding of human nature rather than modern technology. The series is known for its cozy, “howdunit” style and has been running since 2013, with new seasons confirmed. 

Dear Jesus I pray that you be with all those dealing with severe weather issues. I pray you be with the sick, the poor, the unhoused, the addicted and those struggling to recover from trauma. Wrap your loving arms around all those trying to heal from various conditions. Please be with my cousin Heidi, my Uncle Bill and my friends Cheryl and Roy. Amen.

24 Apr 2026 Mystic Iran

Hello to you. It’s evening as I write to you. I just finished watching a wonderful documentary on Amazon Prime Video called Mystic Iran The Unseen World:

https://youtu.be/rDfjwVTvpf4?si=gumv2y17S7ljY_4x – Trailer for Mystic Iran The Unseen World

https://www.spiritualityandpractice.com/films/reviews/view/8289/mystic-iran-the-unseen-world :

Presents one woman’s amazing spiritual encounters with Muslim believers, Zoroastrians, and Sufi dervishes in the hinterlands of this country once known as Persia.

Zoroastrianism is one of the world’s oldest monotheistic religions, founded in ancient Persia by the prophet Zoroaster (Zarathustra) around the 6th century BCE, focusing on the cosmic struggle between truth (Asha) and falsehood (Druj). Followers worship the creator god, Ahura Mazda, and emphasize “Good Thoughts, Good Words, Good Deeds” as their core ethical tenet. 

I really enjoyed watching this and seeing a part of Iran that we don’t see right now. In the news we just see and hear negativity about Iran.

20 April 2026 Everyday

The next phase of the dandelions

Hello to you. How are you doing? I’m doing ok – just back from my second walk today. It’s really warm! It’s 74 degrees right now. Today began early as Link had his grooming appointment with Clean Pups Diana. She does such a good job with him!

He looks so much better!

My heart goes out to the families that lost their little ones in Louisiana – so senseless! I hope the women involved will be surrounded with love and healing. They will need so much understanding and kindness if they survive their injuries:

https://www.npr.org/2026/04/19/nx-s1-5790483/mass-shooting-eight-children-louisiana-shrevepor :

A gunman killed eight children and wounded two women in a Northwest Louisiana incident that stemmed from a domestic disturbance, the Shreveport Police Department said Sunday.

The adult male suspect is dead, authorities said. Police named the suspect as 31-year-old Shamar Elkins, of Shreveport. Elkins was believed to be the father of seven of the children killed, Shreveport Police Cpl. Christopher Bordelon said.

https://youtu.be/N_lrrq_opng?si=kUDiXWpCESMfNxYO – Mercyme – I Can Only Imagine

Can Only Imagine

Song by MercyMe

OverviewLyrics

I can only imagine
What it will be like
When I walk by Your side
I can only imagine
What my eyes would see
When Your face is before me
I can only imagine
Yeah

Surrounded by Your glory
What will my heart feel?
Will I dance for You Jesus
Or in awe of You be still?
Will I stand in Your presence
Or to my knees, will I fall?
Will I sing hallelujah?
Will I be able to speak at all?
I can only imagine
I can only imagine

I can only imagine
When that day comes
And I find myself
Standing in the Son
I can only imagine
When all I will do
Is forever, forever worship You
I can only imagine, yeah
I can only imagine

Surrounded by Your glory
What will my heart feel?
Will I dance for you Jesus
Or in awe of You be still?
Will I stand in your presence
Or to my knees will I fall?
Will I sing hallelujah?
Will I be able to speak at all?
I can only imagine, yeah
I can only imagine

Surrounded by Your glory
What will my heart feel?
Will I dance for you Jesus
Or in awe of You be still?
Will I stand in your presence
Or to my knees, will I fall?
Will I sing hallelujah?
Will I be able to speak at all?

I can only imagine, yeah
I can only imagine
I can only imagine, yeah-yeah
I can only imagine
I can only imagine
I can only imagine

I can only imagine
When all I will do
Is forever, forever worship You
I can only imagine

Source: Musixmatch

Songwriters: Bart Millard

https://youtu.be/HuV2ID4PVgA?si=9CnoJb3AKUF92Yr1 – Why – Enigma

Why!…

Song by Enigma ‧ 1996

OverviewLyrics

I was childish and unfair
To you, my only friend
I regret, but now it’s too late
I can’t show you any more

The things I’ve learned from you
‘Cause life just took you away
I’m asking why? (I’m asking why?)
I’m asking why? (I’m asking why?)

Nobody gives an answer
I’m just asking why?
But someday we’ll meet again
And I’ll ask you

I’ll ask you why?
Why it has to be like this
I’m asking you why?
Please, give me an answer

Many years and stupid fights
Till we accept to see
How it was and it’ll always be
Why it has to be like this?
Why we don’t realize?

Why we’re too blind to see the one
Who’s always on our side?
I’m asking why? (I’m asking why?)
I’m asking why? (I’m asking why?)

Nobody gives an answer
I’m just asking why?
Just tell me why?
Why it has to be like this

That the good ones disappear
I’m asking you why?
I’m asking why? (I’m asking why?)
I’m asking why? (I’m asking why?)

Nobody gives an answer
I’m just asking why?
I’m asking why? (I’m asking why?)
I’m asking why? (I’m asking why?)

I’m asking why? (I’m asking why?)
I’m asking why? (I’m asking why?)

Source: Musixmatch

Songwriters: Michael Cretu

Why!… lyrics © Enigma Songs Edition

Prayer I found online specifically for victims of gun violence:

A Prayer for Healing and Comfort
“God of mercy, our hearts ache for those injured in acts of violence. We pray for healing for those who are injured and hospitalized. We pray for comfort for families and friends of each victim. Give solace to grieving communities, and bring peace to anxious hearts. Bring them healing and peace in the face of this tragedy. Amen

19 Apr 2026 Bring What You Got

Hello to you. It’s Sunday afternoon here as I write to you. Today began with church and we were in Mark 6:30-44 where the miracle occurred when Jesus fed the 5,000 with 5 loaves of bread and two fishes:

https://youtu.be/1Xi9RLQo2GY?si=E6m41sDwwBbAIzvy – Bring What You Got – Brad Bowden

We had a baptism of a couple and communion. I sat with Jeannie and Roy and Cecil and Terry behind us – so glad to see them! We sang several songs I knew today:

https://youtu.be/HwKCvuorI9E?si=bEx8D6Jkr5nUSjQT – Open The Eyes Of My Heart Lord – Michael W Smith

https://youtu.be/W4Fj9bbEmVk?si=wMRAqeAbUQzlmeVt – Better Is One Day – Matt Redman

https://youtu.be/n0FBb6hnwTo?si=9Rq-ENc-FotkUnQ9 – Goodness of God

I went to the Sunrise afterwards and it was busy as usual but not too busy for me to get a hug from the manager Emma. The place just isn’t the same without her! Link likes it when I go there as I always bring him a couple slices of bacon.

Yesterday I did 16 minutes of Tai Chi which is a lot for me. The video I found was for 25 minutes. I will revisit it! I find the 5-7 minute videos the best for me. I’m proud of myself for sticking with it. I like that I don’t need anything but moving my body to do it.

https://youtu.be/SoOtJi85KHQ?si=9j3ZiV2baWy-L0UF – Menopause Belly After 45- 25 min Gentle Tai Chi Flo no jump

Dear Jesus thank you for the blessings of this day. I pray you be with the leaders of all levels of government and give them wisdom and insight on how best to govern. I pray you wrap your loving arms around all those who are suffering the effects of war and strife. Please be with all those who feel they are alone. Please let us be your hands and feet for all the sick, healing, poor and unhoused. Let there be your love and compassion for all animals. Amen.

8 Apr 2026 Pushing On

Hello to you. How are you doing? Since Sunday I haven’t been feeling so good. I’m writing to you from bed and it’s only 7 pm! Still very light out. I just feel weak and low energy. This too shall pass and I know I will push on beyond whatever this is. The only thing different I’m doing is I have started taking loratadine which is generic Claritin for allergies. The Flonase hasn’t arrived yet. This is another way of tackling the fullness in my ears.

Dear Jesus please be with my Uncle Bill as he navigates issues going on with his heart. I also ask you be with my cousin Heidi as she continues to heal. I ask you to be with the people in war torn countries- let there be peace. I pray you guide leaders at all levels of government – please give our elected officials the courage to stop the mad king! Amen.

2 Timothy 1:7: “For God has not given us a spirit of fear, but of power and of love and of a sound mind”

27 Mar 2026 Blooms

Hello to you. How are you doing? I hope well. Today is day three of taking the Oregano oil – no real change yet. I am in the supposed clean out phase but don’t feel it yet. My Aunt recommended my talking to my doctor about a drug called wegovy. It can help with weight loss. I’m not happy with the side effects I read about- it supposedly slows down digestion which could affect the effectiveness of Depakote I take for being Bipolar. I am pretty sure I would have to pay out of pocket for it too but can’t hurt to ask about it. When I was prescribed a multi vitamin and vitamin D3 through the VA and had to pay out of pocket for both of them.

During the walk today I noticed lots of flowers – especially dandelions. I learned a while back that dandelions are not weeds but natural medicine. Also the bees rely on dandelion as an early food source. I saw but couldn’t capture actual images of bees visiting the yellow flowers. I am grateful to my neighbors who just let them bloom and don’t spray poison on them.

Dear Jesus I pray for this world and all the life within it. May there be peace in the war ravaged regions. I pray especially for the innocent children in these places- shield them from harm. I pray for you to make your presence known – illuminate the dark places. Please be with those dealing with the destruction of their homes after natural and man made disasters. I pray you be with all those who are suffering from Alzheimer’s and dementia. I pray for your presence with the sick, healing, recovering and the poor. Please be with all animals that are suffering needlessly. Amen.

Romans 15:13New International Version

13 May the God of hope fill you with all joy and peaceas you trust in him, so that you may overflow with hope by the power of the Holy Spirit.

22 Mar 2026 The Leper

Hello to you. I hope this finds you well but if this message finds you in some sort of struggle or pain I hope to bring you some comfort. This world is in a lot of turmoil and things happening that don’t make sense. As the late great Fred Rogers would say, “look for the helpers!” If you can, be one of those. There are things happening that require us to reach out and love one another- less hate – more love. My prayers go out to all of you! Don’t lose hope that things are going to get better.

Today at church we were in Matthew when Jesus heals a leper:

Matthew 8:1-4New International Version

Jesus Heals a Man With Leprosy

8 When Jesus came down from the mountainside, large crowds followed him. A man with leprosy[a]came and knelt before him and said, “Lord, if you are willing, you can make me clean.”

Jesus reached out his hand and touched the man. “I am willing,” he said. “Be clean!” Immediately he was cleansed of his leprosy. Then Jesus said to him, “See that you don’t tell anyone. But go, show yourself to the priest and offer the gift Moses commanded, as a testimony to them.”

https://youtu.be/VL8DThllZAY?si=XoC5283UtfdMHHkc – The Chosen Jesus Heals Leper

This account of Jesus reaching out to such a person shows us that we have to make our tables longer and our fences shorter! In these divisive times it can be difficult. How many of us would have done what Jesus did for this man? Would we reach out or recoil? Our natural inclination is to avoid or turn away. By doing what he did, he traded places with the man. He showed those who bore witness that we need to love the unloveable. It’s so easy to pray for and love those like us – those we call loved ones and friends!

Here is the link to today’s sermon: https://youtu.be/HfLh6tAiTlI?si=x3QOiV9JLh7x4zIm – The Walking Dead – Pastor Jason Boyd

Dear Jesus I pray for this world and all the life within it. Please be with all those who are in war ravaged conditions… let there be peace. I pray for the people of Oahu Hawaii that are suffering flooding. I ask you to wrap your loving arms around the sick, poor, the addicted, those trying to heal and unhoused. Thank you Lord. Amen.

5 Mar 2026 World

Hello and good evening to you. I tried going to sleep a couple hours ago but my mind just won’t be quiet! I should be used to this by now. So here I am writing to you. Today I went to Thursday prayer at Grace House which is always good. We had a lot to pray about! Pastor Jason’s daughter Harper is really having a hard time. So many people in our church are having health issues. Afterwards I went to the Sunrise. I wasn’t going to go but changed my mind. Going there is like home away from home for me now. I look forward to seeing and hearing Emma and her staff.

As I lay here in the quiet and dark my mind is thinking of the world. What is happening?!! It feels like everything is unraveling. I keep thinking of the children and the world they are inheriting. So many children are dying or are suffering in some way. My nightly prayers are for divine intervention. Our world leaders need to back up their nice words with action!

Dear Jesus I pray for this fragile blue dot we call home. Please be with all the children and most vulnerable – cover them with your love. Please give leaders at all levels of government and influence wisdom in their governance. May the Holy Spirit guide them in all their ways. Please be with those who care for the unhoused, poor and sick. Please protect all those who are in service and who serve others. Amen.

https://youtu.be/Zrxdgat3y9c?si=NtVKuWk8k4D12v3r – Lotus by Secret Garden

https://youtu.be/L6zulqXLPUw?si=chgcQrbs1IH8KLI8 – Hello from the children of planet earth

3 Mar 2026 Peace

Hello to you. How are you doing in your corner of existence? Another day has passed and I got through it. I got a couple walks in and did a 9 minute Tai Chi exercise instructed by Don Fiore: https://youtu.be/ZxcNBejxlzs?si=Vfdsr0L8dnd-1fJH – 9 min session

Dear Jesus I pray for world peace in the midst of escalating global conflicts. Please guide our world leaders to peace and not war. I pray for the families who lost several school children in Iran. So many innocent souls needlessly taken. I pray for the service men and women who have died because of this conflict. Violence begets violence and you tried to teach us this lesson! I pray for all life on this fragile planet earth. Please be present with us in these dark days. Amen,

https://www.cbsnews.com/amp/news/names-us-service-members-killed-iran-war-kuwait/