12 Oct 2026 Sensitive

Hello to you. It’s almost bedtime as I write to you. Today began early with Links grooming appt with Clean Pups groomer Diana. He knows the word haircut and did one of his nervous poops in the house. Poor little man!

I have been feeling extra sensitive these past couple of days. I waited too long to refill the medication that helps me with anxiety. I’m waiting on my prescription of Olanzapine to arrive. According to the automated message at the VA they sent out the order on the 6th. Today was a federal holiday so no mail was delivered. Hopefully it will be in tomorrow’s mail.

Prayer I found for World Peace:

Lord Jesus Christ, You are the true King of peace. In You alone is found freedom. [1]

Please free our world from conflict. Bring unity to troubled nations. Let Your glorious peace reign in every heart. Dispel all darkness and evil, and protect the dignity of every human life. [1]

Replace hatred with Your love. Give wisdom to world leaders, free them from selfish ambition, and eliminate all violence and war. [1]

Instill in our hearts the courage to take concrete steps to achieve peace. Make us sensitive to the cry of the vulnerable, the displaced, and those who suffer. [1, 2]

Lord, defuse the violence of our tongues and our hands. Renew our hearts and minds so that our way of life will always be one of reconciliation, hope, and brotherhood. [1]

Amen.

6 Oct 2026 Small Price To Pay?!!

I came across this video tonight and it really resonated with me – so much so I felt to share it with you here. I usually try to avoid politics because it’s divisive but I can’t just overlook this:

https://www.facebook.com/share/v/18hbneC5V2/?mibextid=wwXIfr –

Kalen Allen

I almost didn’t make this video because I’m tired. I think a lot of us are. Tired of being shocked, tired of arguing, tired of every new headline somehow becoming another reason to hate each other.

But hearing the President of the United States talk about Los Angeles and San Diego that way really bothered me. Not as a Democrat or a Republican, but as an American and as a person.

I don’t think we should ever become so loyal to a politician that we lose our ability to say, “That was wrong.” No elected official should be above our questions, our criticism or our accountability. They represent us. We do not belong to them.

So this isn’t me telling you how to vote in November. It’s me asking you to please vote, to think for yourself, and to remember the humanity of the people on the other side of your politics.

No American life is a small price to pay.

Spin of the World Prayer Wheel;

Never do to others
what you would not like
them to do to you.

confucius

11 Sept 2026 Armor of God and 25 Years

Hello to you, Today has been good. I went with my Aunt to the Sisters of Grace gathering in Nampa. There was a good turnout and lots of delicious food. I helped with a skit my Aunt put together called Fashion of a Lifetime- putting on the full armor of God – from Ephesians 6:11-18 :

Put on the full armor of God, so that you can take your stand against the devil’s schemes. For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, and with your feet fitted with the readiness that comes from the gospel of peace. In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. Take the helmet of salvation and the sword of the Spirit, which is the word of God. And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the Lord’s people.

I was the helmet of salvation in the skit. My Aunt gave me a gray felt hat to put on. There were no pictures taken but that’s ok. We all were in the moment which is rare these days.

Today is a good day to remember this passage with the 25th anniversary of 9/11. It’s one of the darkest days of world history. I will never forget it! I was sleeping after a 12 hour shift and was called by my coworkers and I went and turned on the tv and couldn’t believe what I was seeing! It just didn’t seem real!

Something happened that day – we were all united in a way that only such horror can do. We were all Americans and grieved together. We are living in a time of such division in this country. It’s like we have forgotten – we need to remember we are one.

What is a powerful quote for 9/11?

AI Overview

Powerful 9/11 Quotes For Remembering September 11, 2001 ...

One of the most powerful and enduring quotes for 9/11 is inscribed on the wall of the National September 11 Memorial Museum: “No day shall erase you from the memory of time.” 

This line comes from Book IX of the epic Latin poem The Aeneid by the ancient Roman poet Virgil. At the 9/11 Museum, the letters were forged by artist Tom Joyce using pieces of steel recovered from the World Trade Center site. It honors the lives lost and promises eternal remembrance.

 

2 July 2026 Young Washington

Hello to you. I’m home from going to see the movie Young Washington with my Aunt and Uncle. We got sticker shock that the movie tickets were less than the soda and popcorn! The movie was an Angel Studios production that consisted mostly of battle scenes and George being a sort of superhero. There was clapping in the audience at the end. My Aunt and Uncle are patriotic and this film had that appeal to them. I couldn’t get over how much William looked like a young Stuart Townsend and how much taller he was compared to other people in the film. The way they portrayed George was like he was super human to have survived so many battles.

William Franklyn-Miller was the very handsome George – he was so tall! There were other recognizable actors like Ben Kingsley, Kelsey Grammer and Mary Louise-Parker.

https://youtu.be/-s8mqW03geo?is=IOBaNb9wfUb-FStK – Official Trailer for Young Washington

The Lord bless you and keep you;
The Lord make his face shine upon you and be gracious to you;
The Lord turn his face toward you and give you peace.

blessing – bible – numbers 6:24-26

15 May 2026 Lead or Follow

Are you a leader or a follower?

Good evening. It’s almost bed time as I write to you. It’s hard to believe another week is coming to a close! For some reason my neighbors are shooting off fireworks- thank goodness Link doesn’t get bothered by them!

The prompt for today makes me look back to when I was Active Duty in the Air Force for 16 years. During my time in service I was both a leader and a follower depending on the circumstances I was in. In the military there is a long chain of command leading all the way to the President. You have a supervisor who has a supervisor who has a supervisor and so on all the way up. I can remember having difficulty following orders – I never just blindly followed. When you are a low ranking individual you really don’t have much of a say. As an airmen I got in trouble on more than one occasion of breaking the rules! I had come from a strict home life so you would think following orders in the military would come easily but it didn’t. To be an effective leader you need a pretty thick skin which I haven’t always had. As a young person I was extremely empathetic and had trouble regulating my emotions. Nowadays I have a much thicker skin- almost too much so!

Dear Jesus thank you for this day and all the blessings in it. I love you Lord. I pray that your presence and love flow to all those who are lost in this world. I pray you bless the sick, those on a healing journey like my cousin Heidi, the poor, the unhoused, the addicted, the abused, the neglected to include all animals. Amen.

https://youtu.be/XNjcqx4sW44?si=xA3pp6tf3rbRWRWC – 10 minute Tai Chi

8 May 2026 UAP Files

Hello to you. Hope this finds you well. Today my thoughts are about the recent release of UAP files. Do you believe we have and still are being visited by beings from other dimensions and worlds? I think we are. For a long time when I have read about the ascension of Jesus I have thought perhaps he was lifted by a tractor beam to a waiting ship in the sky:

Luke 24:50-53New International Version

https://www.biblegateway.com/passage/?search=Luke%2024%3A50-53&version=NIV

Good article about the release:

https://www.nbcnews.com/science/ufos-and-anomalous-phenomena/ufo-uap-files-pentagon-release-trump-rcna344204

Is the release of these files another distraction on the part of our government? Is this release a plate with a middle finger behind it? It’s possible. The timing of this is suspicious. I want to actually see these beings with my own eyes! I am the doubting Thomas!

https://youtu.be/ns2hmyP0mGY?si=tFrdcJmCYuloCWqz – Loving The Alien – David Bowie

Loving the Alien

Song by David Bowie ‧ 1984

OverviewLyrics

Watching them come and go
The Templars and the Saracens
They’re traveling the holy land
Opening telegrams

Torture comes and torture goes
Knights who’d give you anything
They bear the cross of Coeur de Leon
Salvation for the mirror blind

But if you pray all your sins are hooked upon the sky
Pray and the heathen lie will disappear

Prayers they hide the saddest view
(Believing the strangest things, loving the alien)
And your prayers they break the sky in two
(Believing the strangest things, loving the alien)

Thinking of a different time
Palestine a modern problem
Bounty and your wealth in land
Terror in a best-laid plan

Watching them come and go
Tomorrows and the yesterdays
Christians and the unbelievers
Hanging by the cross and nail

But if you pray all your sins are hooked upon the sky
Pray and the heathen lie will disappear

Prayers they hide the saddest view
(Believing the strangest things, loving the alien)
And your prayers they break the sky in two
(Believing the strangest things, loving the alien)

You pray til the break of dawn
(Believing the strangest things, loving the alien)
And you’ll believe you’re loving the alien
(Believing the strangest things, loving the alien)

Source: LyricFind

Songwriters: David Bowie

Loving the Alien lyrics © Warner Chappell Music, Inc

5 May 2026 Advice

List the people you admire and look to for advice…

Hello to you. How is it in your world? Here in mine it’s sunny and warm again. I went and got groceries this morning after putting it off as long as I could. It was $214 just for me! That’s double what it was since all the tariffs nonsense began. Last night as I did my nightly prayers, I realized how much I hate our President and had to pray about it. Praying for those we don’t like is even more important than praying for those we do like. I had to pray for him to get the hate out of my heart. I don’t want to hate anybody but every day it’s one more thing he does that pisses me off. I can’t stand seeing his face or hearing his voice every day. I want him and his entire administration fired! I don’t understand why Congress hasn’t done anything. We shall have to see what Gods will is about it all. This uncalled for war with Iran must end!

In answer to today’s prompt I would say the people I look to for advice and admire is my family. I especially listen to my Aunt and Uncle. My Aunt and Uncle are the closest thing for me having parents. Sometimes they get it wrong but it’s rare. Other people I turn to are my Pastor and friends I’ve made through church.

Dear Jesus please guide the leaders at all levels of government. Give them wisdom and empathy towards the people they serve. Please wrap your loving arms around the unhoused, the addicted, the sick, those trying to heal, the abused, the poor and the hungry. Please continue to send your earth angels to the aide of neglected and abused animals. Amen.

I am finding these shorter exercises easier to do:

https://youtu.be/jIjRNg-pOBs?si=GSzDE8DcNq09xG6f – 7 min Gentle Tai Chi for Seniors

New song from Ryan Perdz:

https://youtu.be/ayVVlOfslik?si=QD82-8oQRuw7ga1C – Sour – Ryan Perdz

19 Apr 2026 Bring What You Got

Hello to you. It’s Sunday afternoon here as I write to you. Today began with church and we were in Mark 6:30-44 where the miracle occurred when Jesus fed the 5,000 with 5 loaves of bread and two fishes:

https://youtu.be/1Xi9RLQo2GY?si=E6m41sDwwBbAIzvy – Bring What You Got – Brad Bowden

We had a baptism of a couple and communion. I sat with Jeannie and Roy and Cecil and Terry behind us – so glad to see them! We sang several songs I knew today:

https://youtu.be/HwKCvuorI9E?si=bEx8D6Jkr5nUSjQT – Open The Eyes Of My Heart Lord – Michael W Smith

https://youtu.be/W4Fj9bbEmVk?si=wMRAqeAbUQzlmeVt – Better Is One Day – Matt Redman

https://youtu.be/n0FBb6hnwTo?si=9Rq-ENc-FotkUnQ9 – Goodness of God

I went to the Sunrise afterwards and it was busy as usual but not too busy for me to get a hug from the manager Emma. The place just isn’t the same without her! Link likes it when I go there as I always bring him a couple slices of bacon.

Yesterday I did 16 minutes of Tai Chi which is a lot for me. The video I found was for 25 minutes. I will revisit it! I find the 5-7 minute videos the best for me. I’m proud of myself for sticking with it. I like that I don’t need anything but moving my body to do it.

https://youtu.be/SoOtJi85KHQ?si=9j3ZiV2baWy-L0UF – Menopause Belly After 45- 25 min Gentle Tai Chi Flo no jump

Dear Jesus thank you for the blessings of this day. I pray you be with the leaders of all levels of government and give them wisdom and insight on how best to govern. I pray you wrap your loving arms around all those who are suffering the effects of war and strife. Please be with all those who feel they are alone. Please let us be your hands and feet for all the sick, healing, poor and unhoused. Let there be your love and compassion for all animals. Amen.

8 Apr 2026 Pushing On

Hello to you. How are you doing? Since Sunday I haven’t been feeling so good. I’m writing to you from bed and it’s only 7 pm! Still very light out. I just feel weak and low energy. This too shall pass and I know I will push on beyond whatever this is. The only thing different I’m doing is I have started taking loratadine which is generic Claritin for allergies. The Flonase hasn’t arrived yet. This is another way of tackling the fullness in my ears.

Dear Jesus please be with my Uncle Bill as he navigates issues going on with his heart. I also ask you be with my cousin Heidi as she continues to heal. I ask you to be with the people in war torn countries- let there be peace. I pray you guide leaders at all levels of government – please give our elected officials the courage to stop the mad king! Amen.

2 Timothy 1:7: “For God has not given us a spirit of fear, but of power and of love and of a sound mind”

5 Mar 2026 World

Hello and good evening to you. I tried going to sleep a couple hours ago but my mind just won’t be quiet! I should be used to this by now. So here I am writing to you. Today I went to Thursday prayer at Grace House which is always good. We had a lot to pray about! Pastor Jason’s daughter Harper is really having a hard time. So many people in our church are having health issues. Afterwards I went to the Sunrise. I wasn’t going to go but changed my mind. Going there is like home away from home for me now. I look forward to seeing and hearing Emma and her staff.

As I lay here in the quiet and dark my mind is thinking of the world. What is happening?!! It feels like everything is unraveling. I keep thinking of the children and the world they are inheriting. So many children are dying or are suffering in some way. My nightly prayers are for divine intervention. Our world leaders need to back up their nice words with action!

Dear Jesus I pray for this fragile blue dot we call home. Please be with all the children and most vulnerable – cover them with your love. Please give leaders at all levels of government and influence wisdom in their governance. May the Holy Spirit guide them in all their ways. Please be with those who care for the unhoused, poor and sick. Please protect all those who are in service and who serve others. Amen.

https://youtu.be/Zrxdgat3y9c?si=NtVKuWk8k4D12v3r – Lotus by Secret Garden

https://youtu.be/L6zulqXLPUw?si=chgcQrbs1IH8KLI8 – Hello from the children of planet earth