10 July 2026 Coconut

What do you love now, that you hated when you were younger?

Hello there! How are you? I hope you are keeping cool with the heatwave that seems to be everywhere! If it’s not heat it’s floods and earthquakes! My prayers go out to anyone suffering through a catastrophe.

When I saw this prompt what immediately came to mind was coconut. When I was a kid I never liked coconut- didn’t like the taste or especially the texture of it. Now as an adult I love it. I even buy coconut milk and water to drink! It’s truly one of Gods perfect creations! So good for us.

https://health.clevelandclinic.org/coconut-benefits – 7 Health Benefits of Coconut

Prayer from the wheel today:

Our children who live on earth,
Holy are each and every one of you.
May good dreams come,
Your way be found,
And heaven and earth rejoice with you.

May you be given
All you need for life
And may you accept our mistakes
As you allow yourself
To make mistakes and grow.

Lead us with imagination
And true integrity,
For yours are the minds, the hearts, and the souls
To heal the world
Now and forever.

our children – a prayer for the world

https://youtu.be/6L43P1MY2KA?is=jZw73iTr_9XfeZlS – Don Fiore 8 min Tai Chi

3 Mar 2026 Peace

Hello to you. How are you doing in your corner of existence? Another day has passed and I got through it. I got a couple walks in and did a 9 minute Tai Chi exercise instructed by Don Fiore: https://youtu.be/ZxcNBejxlzs?si=Vfdsr0L8dnd-1fJH – 9 min session

Dear Jesus I pray for world peace in the midst of escalating global conflicts. Please guide our world leaders to peace and not war. I pray for the families who lost several school children in Iran. So many innocent souls needlessly taken. I pray for the service men and women who have died because of this conflict. Violence begets violence and you tried to teach us this lesson! I pray for all life on this fragile planet earth. Please be present with us in these dark days. Amen,

https://www.cbsnews.com/amp/news/names-us-service-members-killed-iran-war-kuwait/