11 July 2026 Hard Years

by saymber, posted in Bipolar life, Health, Leading Life by Example, Mental Health, Spirituality and Religion, Veteran Affairs

What’s a chapter of your life you’d title “The Hard Years” — and what got you through it?

Hello to you. It’s morning here as I write to you. Today’s prompt is kind of difficult to answer because throughout my life I have had difficult things happen. I have lived a life where hard times have been sprinkled with the good and easy times both of my making and not. What has gotten me through the most is my faith in God – now specifically Jesus. Jesus used those close to me to help me get through what I was facing. When I first got to Idaho , my family helped me escape the grip of what had a hold on me in Texas. I literally felt like the enemy had a hold on me! It was a physical AND spiritual battle. Then living with my Aunt and Uncle for 6 months helped me so much. More earth angels that treated me with loving care.

Throughout my life I feel like God was waiting for me to make a decision – to choose Jesus specifically. Going through hard times without faith is just so hard! It can seem so senseless! Before turning my will and care over to Jesus I was so vulnerable – porous. I was under attack without a shield!

Lately I have been going through a bought of hard times with my health. I am leaning on Jesus about it and gradually he is helping both directly and indirectly. He asks me “Do you want to be healed” like the lame man at the pool in Bethel. My answer is “YES!” I wish healing was as simple as picking up my mat and going home. There is stuff I need to do for the healing to take place. Yet, I believe he will! I believe he is!! I have a wonderful support system with my family and church family. It’s not how I would have it but as he would have it. It’s not in my time but his. I am hoping the MOVE program I’m starting on the 14th of this month will be a great beginning.

Prayer wheel prayer for today:

May I become at all times, both now and forever
A protector for those without protection
A guide for those who have lost their way
A ship for those with oceans to cross
A bridge for those with rivers to cross
A sanctuary for those in danger
A lamp for those without light
A place of refuge for those who lack shelter
And a servant to all in need.

bodhisattva prayer for humanity

10 July 2026 Coconut

by saymber, posted in Art and Poetry, Bipolar life, Food, Health, Spirituality and Religion

What do you love now, that you hated when you were younger?

Hello there! How are you? I hope you are keeping cool with the heatwave that seems to be everywhere! If it’s not heat it’s floods and earthquakes! My prayers go out to anyone suffering through a catastrophe.

When I saw this prompt what immediately came to mind was coconut. When I was a kid I never liked coconut- didn’t like the taste or especially the texture of it. Now as an adult I love it. I even buy coconut milk and water to drink! It’s truly one of Gods perfect creations! So good for us.

https://health.clevelandclinic.org/coconut-benefits – 7 Health Benefits of Coconut

Prayer from the wheel today:

Our children who live on earth,
Holy are each and every one of you.
May good dreams come,
Your way be found,
And heaven and earth rejoice with you.

May you be given
All you need for life
And may you accept our mistakes
As you allow yourself
To make mistakes and grow.

Lead us with imagination
And true integrity,
For yours are the minds, the hearts, and the souls
To heal the world
Now and forever.

our children – a prayer for the world

https://youtu.be/6L43P1MY2KA?is=jZw73iTr_9XfeZlS – Don Fiore 8 min Tai Chi

9 July 2026 8 Days To The Moon and Back

by saymber, posted in history, In the News, Movies, Science (Keshe Foundation and other innovations), Spirituality and Religion, Veteran Affairs

Hello to you. It’s another hot day here. I will get my walk in when the sun goes down! This morning prayer was good. We stayed a little extra time to pray over the 21 Days Of Prayer prayer requests. The prayers ranged from health to requests for people to return to their faith. A lot of atheists! One request that touched my heart was from a lonely person reaching out in a world where it’s difficult to make lasting friendships. The older you get the harder it is!

Last night I was able to watch an interesting documentary on PBS about the Apollo 11 mission to Mars. I have been one of those people who was skeptical of the mission even happening and it being a hoax. The documentary did a good job of bringing the mission to life. It put my skepticism to rest.

https://youtu.be/ls2No9izqAA?is=0ork4Gxhs8YEXXWN – 8 Days- To The Moon and Back – BBC Trailers

8 Days: To the Moon and Back is a 2019 documentary-drama that recreates the Apollo 11 mission, blending declassified cockpit audio, NASA archives, CGI, and dramatic reenactments to tell the story of the first moon landing. Directed by Anthony Philipson, it stars actors like Rufus Wright as Neil Armstrong, Jack Tarlton as Buzz Aldrin, and Patrick Kennedy as Michael Collins, bringing the astronauts’ experiences to life through their own words. The film covers the full eight-day journey, from launch to return, revealing details often unseen in historical footage. 

From the World Prayer Wheel today:

In the joy of your heart,
Your light remains.

In the gift of your caring,
Your light remains

Where you reached out to help,
Your light remains.

Where you sat in silent peace,
Your light remains.

In the place where you worked,
Your light remains

In the stillness of the starry night,
Your light remains

In the light of each day fully embraced,
Your light remains.

Like the touch of an Angel,
Your light remains.

When you live as a light,
Your heart is joined in the Infinite Light of Love.
And that about you which is eternal … remains.

your light remains – rev. jacquie riker – 2003

6 July 2026 Chaos

by saymber, posted in Bipolar life, human rights, Leading Life by Example, Music, Spirituality and Religion, Veteran Affairs

Is a little chaos actually good for us?

Hello to you. I hope this finds you well and if not, you are in my prayers!

Today’s prompt is thought provoking. When I think of chaos I think of things being completely out of control. Not a good thing. Things can be a bit shook up and we can learn and grow from the resulting outcome but not because of complete chaos. That’s just my opinion.

Here is the internets answer to my question if chaos is a good thing:

Chaos isn’t inherently good or bad; it is a vital catalyst. While unchecked chaos is destructive, controlled or balanced chaos—often called “self-organized criticality” in science—is highly beneficial. It drives creativity, evolution, and personal growth by breaking us out of stagnant patterns and forcing necessary adaptations:

Biology and Science: In living systems, like the human brain, seemingly chaotic electrical patterns indicate health, whereas over-organization can signal disease. Chaos theory also shows that hidden patterns and self-organization exist within random events. [1, 2]

Life and Personal Growth: Embracing uncertainty allows you to break free from old mindsets, sparking profound personal transformation. You can learn to manage the unexpected using practical problem-solving mapping. [1, 2, 3]

Systems and Organizations: While pure anarchy leads to collapse, a complete lack of chaos leads to oppressive rigidity. Balancing the two generates novelty, prevents stagnation, and fosters new solutions.

Prayer from the prayer wheel today:

May those without voice be heard.
May those without food be fed.
May those who are harmed be healed.
May the earth’s health be restored.
May all have peace, equality, inclusion for all.

mi’kmaq – alycia longriver davis

A band I recently found – takes me back to the 80’s:

https://youtu.be/JNiXMcloNn4?is=KiSJeFv6ALS8aC31 – Nightcrawl – Lost Highway

5 July2026 The Art Of The Cast

by saymber, posted in animals, history, Leading Life by Example, Music, Spirituality and Religion, Veteran Affairs

Hello to you. Hard to believe another Sunday is here and about gone already. Link and I cuddled our way through neighborhood fireworks last night. He just stayed by my side through it all. I always feel bad for the pets, birds and squirrels! Some of the fireworks sounded like gunfire and sounded like they were in the house. We got to bed about 2 am. Things had pretty much stopped by then

At church today we were in Matthew 6:5-13 again:

https://www.biblegateway.com/passage/?search=Matthew%206%3A5-13&version=NIV

https://youtu.be/4XAYJpRGGJc?is=vFVH2QPNoUUCmYnh – The Art Of The Cast – Pastor Jason Boyd

How we view prayer matters. Prayer is a conversation not a negotiation.

One of the songs we sang:

https://youtu.be/5_aIauL2xKA?is=1FIDlbTCkjIBdjdr – Hillsong Shout to The Lord

4 July 2026 Reason to Celebrate (250 years)

by saymber, posted in Animal Rights, animals, Art and Poetry, Bipolar life, Food, history, Home, human rights, In the News, Leading Life by Example, Spirituality and Religion, Veteran Affairs

Hello there! How are you? If you’re American you are probably having a cookout and preparing for fireworks tonight. I hope if you are reading from America and you have pets that you secure them. I know a lot of people have to give their pets tranquilizers to get through this night. Thankfully my Link doesn’t get worked up like most dogs. So many people like fireworks! They are pretty to watch but aren’t very eco friendly!

There has been quite a hoopla over today marking 250 years – we made it this far and I have hope for the future despite everything going on right now. Freedom isn’t free! It’s good to see so many people loving our country.

I had a wonderful meal and visit with my Aunt, Uncle, cousin and his wife and two of my Aunts Granddaughters Richelle and Tatum, Tatum’s husband Kyle and baby Liam. We had hamburgers, hotdogs, potato salad, corn on the cob, fruit, watermelon and ice cream and brownies for dessert. Liam was definitely the star of the show. Once he got acclimated to everybody, he had a great time. Great Grandma my Aunt gave him some metal measuring cups he loved clanging together. We all know what he’s getting for Christmas! My Uncle, Great Grandpa said he’s going to get Liam a drum set! lol! 😂 We made a special memory today! So special!

My sweet Auntie and I – Grandma Becker would be so proud! She loved celebrating the 4th in her backyard in Ft. Collins CO
My beautiful Grandma Becker (I couldn’t flip picture!)

If God could talk
it wouldn’t be in English
or Latin or Arabic
It wouldn’t be in Yiddish
or Spanglish or pidgin

If God could talk
the words would crack like thunder
pour down like a torrent of jewels
flooding our basements with shining ideas,
sparkling conclusions.

If God could talk
a thought would be a redwood
a word an ocean
a sentence a century.

If God could talk
I would not have to
for all the words today requires
would flow in on the morning breeze
and find their way to the morning news.

If God could talk
God’s word would be carried
on the wings of eagles
the ankles of gnats
in the pouches of kangaroos
and the paws of polar bears.

It would spread through the sound
of honey bees and hyenas
be translated into a rainbow
by blue herons and cardinals,
blackbirds and yellowjackets
pink flamingos and gray whales,
purple martins and chameleons.

It would cause rivers to flow,
tides to rise, moons to wax,
suns to set, sparrows to fly,
planets to revolve,
universes to expand
if God could talk.

if god could talk – jan phillips

2 July 2026 Young Washington

by saymber, posted in history, human rights, Movies, Politics and Government, Veteran Affairs

Hello to you. I’m home from going to see the movie Young Washington with my Aunt and Uncle. We got sticker shock that the movie tickets were less than the soda and popcorn! The movie was an Angel Studios production that consisted mostly of battle scenes and George being a sort of superhero. There was clapping in the audience at the end. My Aunt and Uncle are patriotic and this film had that appeal to them. I couldn’t get over how much William looked like a young Stuart Townsend and how much taller he was compared to other people in the film. The way they portrayed George was like he was super human to have survived so many battles.

William Franklyn-Miller was the very handsome George – he was so tall! There were other recognizable actors like Ben Kingsley, Kelsey Grammer and Mary Louise-Parker.

https://youtu.be/-s8mqW03geo?is=IOBaNb9wfUb-FStK – Official Trailer for Young Washington

The Lord bless you and keep you;
The Lord make his face shine upon you and be gracious to you;
The Lord turn his face toward you and give you peace.

blessing – bible – numbers 6:24-26

1 July 2026 Best Way To Deal With Negative Thoughts

by saymber, posted in Bipolar life, Health, Leading Life by Example, Mental Health, Spirituality and Religion, Veteran Affairs, Writing and blogging

What’s the best way to deal with negative thoughts?

Hello there! How are you today? Today’s prompt is timely. Every day is a battle for me when it comes to thoughts. The best way to deal with the negative ones is to think of positive ones! Pull the lever on the train of thoughts and attach a redirected car – make the train go a different direction. This practice is something I’ve learned dealing with chronic anxiety. Another thing I do is pray or watch something uplifting. I reach out to loved ones and that helps too. Another thing I do to combat negative thoughts is write here. Writing gets my thoughts out of my head.

I really miss Pope Francis. I found this on the Prayer Wheel today:

On this day, I would like all of us
to hope anew and to revive our
trust in others, including those
who are different than ourselves,
or who come from distant lands,
bringing unfamiliar customs,
ways of life and ideas!

For all of us are children of God!

his final address – pope francis – easter sunday 2025

https://youtu.be/Av0BTpjK8z4?is=CG9plqPRBiblfK8N – Pope Francis Last Message

28 June 2026 As It Is In Heaven

by saymber, posted in Bipolar life, Health, Leading Life by Example, Mental Health, Music, Spirituality and Religion

Hello to you. It’s Sunday again as I write to you.

Today we were in Matthew 6:5-13:

https://www.biblegateway.com/passage/?search=Matthew%206%3A5-13&version=NIV

https://youtu.be/bOLS13cl78c?is=FtL4CHiDv_kGPaZL – As It Is In Heaven – Brad Bowden

Brads message today was a good reminder that prayer to God is more than just a transaction where we ask for things and expect results. Prayer is an act of submission to the will of the father. It can be so disappointing to keep praying and not see God move the way we want him to. I have been praying for healing for so long now and there had been no real answer. If I am going to overcome I have to trust God will move in his time and not mine. I may be this way forever for whatever reason I’m not privy to. God knows!

https://youtu.be/NLhdzuCSmIw?is=yL89_CTYYpV-NiBq – Build My Life – Peyton Allen

27 June 2026 Believe

by saymber, posted in Art and Poetry, Bipolar life, Mental Health, Spirituality and Religion

What’s something you used to believe as a kid that seems ridiculous now?

Hello to you. How are you? My prayers go out to the people of Venezuela as they struggle to recover and discover bodies in the rubble.

Thinking of today’s prompt, I had and still have a vivid imagination. As a child I was a dreamer. From an early age I was a writer of stories and poems. I wanted to be famous – a singer, dancer, artist and writer. As I look back now, I never really had a chance to realize those lofty aspirations. My stepmom popped me into reality early on by telling me I didn’t have to be famous to be somebody! She was right! I could have never made it as a famous person with my conditions and probably wouldn’t still be here to write to you.

I found the following on the Prayer Wheel today:

Blessed be the Earth and those who tend her,
for she is the source and sustenance of our lives.

Blessed be the children who hunger for food,
learning, and homes that are safe,
for their future is shaped by our choices today.

Blessed be the refuges fleeing the violence of war and poverty
may they find shelter, peace, and work that sustains them.

Blessed be those who are calling for freedom,
resisting oppression and risking their lives in the struggle for justice,
for they are the shapers of a brighter world.

Blessed be the persecuted and wrongly judged,
for theirs is a sorrow lessened only by mercy and human kindness.

Blessed be the prophets who speak and write of a world beyond war,
for theirs are the words becoming flesh.

Blessed be the story-tellers, music-makers, and artists at life,
for they are the true light of the world.

Blessed be the tender-hearted who mourn and grieve
the wars we’ve fought, the lives we’ve lost,
may peace ride in on the river of their tears.

beatitudes – jan phillips