Tag: dailyprompt

6 July 2026 Chaos

by saymber, posted in Bipolar life, human rights, Leading Life by Example, Music, Spirituality and Religion, Veteran Affairs

Is a little chaos actually good for us?

Hello to you. I hope this finds you well and if not, you are in my prayers!

Today’s prompt is thought provoking. When I think of chaos I think of things being completely out of control. Not a good thing. Things can be a bit shook up and we can learn and grow from the resulting outcome but not because of complete chaos. That’s just my opinion.

Here is the internets answer to my question if chaos is a good thing:

Chaos isn’t inherently good or bad; it is a vital catalyst. While unchecked chaos is destructive, controlled or balanced chaos—often called “self-organized criticality” in science—is highly beneficial. It drives creativity, evolution, and personal growth by breaking us out of stagnant patterns and forcing necessary adaptations:

Biology and Science: In living systems, like the human brain, seemingly chaotic electrical patterns indicate health, whereas over-organization can signal disease. Chaos theory also shows that hidden patterns and self-organization exist within random events. [1, 2]

Life and Personal Growth: Embracing uncertainty allows you to break free from old mindsets, sparking profound personal transformation. You can learn to manage the unexpected using practical problem-solving mapping. [1, 2, 3]

Systems and Organizations: While pure anarchy leads to collapse, a complete lack of chaos leads to oppressive rigidity. Balancing the two generates novelty, prevents stagnation, and fosters new solutions.

Prayer from the prayer wheel today:

May those without voice be heard.
May those without food be fed.
May those who are harmed be healed.
May the earth’s health be restored.
May all have peace, equality, inclusion for all.

mi’kmaq – alycia longriver davis

A band I recently found – takes me back to the 80’s:

https://youtu.be/JNiXMcloNn4?is=KiSJeFv6ALS8aC31 – Nightcrawl – Lost Highway

1 July 2026 Best Way To Deal With Negative Thoughts

by saymber, posted in Bipolar life, Health, Leading Life by Example, Mental Health, Spirituality and Religion, Veteran Affairs, Writing and blogging

What’s the best way to deal with negative thoughts?

Hello there! How are you today? Today’s prompt is timely. Every day is a battle for me when it comes to thoughts. The best way to deal with the negative ones is to think of positive ones! Pull the lever on the train of thoughts and attach a redirected car – make the train go a different direction. This practice is something I’ve learned dealing with chronic anxiety. Another thing I do is pray or watch something uplifting. I reach out to loved ones and that helps too. Another thing I do to combat negative thoughts is write here. Writing gets my thoughts out of my head.

I really miss Pope Francis. I found this on the Prayer Wheel today:

On this day, I would like all of us
to hope anew and to revive our
trust in others, including those
who are different than ourselves,
or who come from distant lands,
bringing unfamiliar customs,
ways of life and ideas!

For all of us are children of God!

his final address – pope francis – easter sunday 2025

https://youtu.be/Av0BTpjK8z4?is=CG9plqPRBiblfK8N – Pope Francis Last Message

27 June 2026 Believe

by saymber, posted in Art and Poetry, Bipolar life, Mental Health, Spirituality and Religion

What’s something you used to believe as a kid that seems ridiculous now?

Hello to you. How are you? My prayers go out to the people of Venezuela as they struggle to recover and discover bodies in the rubble.

Thinking of today’s prompt, I had and still have a vivid imagination. As a child I was a dreamer. From an early age I was a writer of stories and poems. I wanted to be famous – a singer, dancer, artist and writer. As I look back now, I never really had a chance to realize those lofty aspirations. My stepmom popped me into reality early on by telling me I didn’t have to be famous to be somebody! She was right! I could have never made it as a famous person with my conditions and probably wouldn’t still be here to write to you.

I found the following on the Prayer Wheel today:

Blessed be the Earth and those who tend her,
for she is the source and sustenance of our lives.

Blessed be the children who hunger for food,
learning, and homes that are safe,
for their future is shaped by our choices today.

Blessed be the refuges fleeing the violence of war and poverty
may they find shelter, peace, and work that sustains them.

Blessed be those who are calling for freedom,
resisting oppression and risking their lives in the struggle for justice,
for they are the shapers of a brighter world.

Blessed be the persecuted and wrongly judged,
for theirs is a sorrow lessened only by mercy and human kindness.

Blessed be the prophets who speak and write of a world beyond war,
for theirs are the words becoming flesh.

Blessed be the story-tellers, music-makers, and artists at life,
for they are the true light of the world.

Blessed be the tender-hearted who mourn and grieve
the wars we’ve fought, the lives we’ve lost,
may peace ride in on the river of their tears.

beatitudes – jan phillips

25 June 2026 Language

by saymber, posted in history, Leading Life by Example, Spirituality and Religion, Writing and blogging

Which languages do you speak and how did that impact your life?

ich spreche nur ein bisschen – I only speak a little bit.

Hello there! Guten tag! wie geht es ihnen? – Good day! How are you?

The German language has been with me since grade school when I was given a class. I still have the workbook I used. I also took a class when I was stationed in Germany but if you don’t get to practice you lose it! Learning German was helpful when I was overseas but as much as I wanted to practice what I had learned, the Germans wanted to practice their English! It was just easier to speak English than watch me struggle with German!

I love Google Translate: 

Lieber Jesus, ich danke Dir für diesen Tag und all die Segnungen, die er mit sich bringt. Ich bitte Dich, dass Du mir weiterhin Deine Gegenwart in meinem Leben zeigst und mich zu einem Segen für alle machst, denen ich begegne. Amen

Dear Jesus thank you for this day and all the blessings within it. I pray that you will continue to show your presence in my life and make me a blessing to all those i encounter. Amen.

From the world prayer wheel this beautiful prayer from Mary Elizabeth Frye 1932:

Do not stand at my grave and weep
I am not there; I do not sleep.
I am a thousand winds that blow,
I am the diamond glints on snow,
I am the sun on ripened grain,
I am the gentle autumn rain.
When you awaken in the morning’s hush,
I am the swift uplifting rush
Of quiet birds in circled flight.
I am the soft stars that shine at night.
Do not stand at my grave and cry,
I am not there; I did not die.

mary elizabeth frye – 1932

Prayers go out to the people of Venezuela who are experiencing loss after the earthquakes.

23 June 2026 Best Advice

by saymber, posted in Bipolar life, history, Home, Mental Health, Spirituality and Religion, Writing and blogging

What’s the best advice you’d give to someone younger than you?

Hello to you! It’s Tuesday evening as I write to you. How are you?

Today’s prompt makes me think of my younger self. The best advice I would give is to slow down! When I look back on my 58 years, much of those years I can’t even remember. Everything is a blur. I burned a candle at both ends through much of my life. I barely have any memories of my childhood. The memories I do have are just fragments of mostly traumatic events. Most of my memories are highlights. I used to write in journals everyday but stopped because I was running out of storage space! I have a big black cedar lined trunk full of journals, calendars and sketch books. I have wrestled with what to do with everything for years now. I don’t have any children of my own to pass my stuff on to so someday whomever takes over my estate will probably just send everything to the dump. Most young people these days don’t want stuff from their elders. I am the end of a tree.

https://www.biblegateway.com/passage/?search=Genesis%202%3A9&version=NIV – Genesis 2:9

https://www.biblegateway.com/passage/?search=Proverbs%203%3A18&version=NIV -Proverbs 3:18

Philippians 4:6-7 (NIV)

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus”

16 May 2026 Oldest

by saymber, posted in history, Nature, photography

What’s the oldest things you’re wearing today?

Hello to you my friends. Today is Saturday and I hope you are going to do something fun! I am just back from a walk. Something I noticed is the flowers in the neighborhood are all in bloom. Normally the roses and Peonies bloom a little later in the year.

Peony
Love this rose color
Lots of natural looking clouds today
“Not all who wander are lost”

Today’s prompt makes me think of my jewelry. A ring I’ve had for several years now that says “Not all who wander are lost” is one I’ve had for several years now. This phrase really resonates with me and much of my life. The saying comes from the line of a poem in Lord of the Rings. I also have a blue topaz ring that is like an eye that I’ve had a really long time. Here’s what the internet had to say about the phrase:

The famous phrase “Not all those who wander are lost” originates from J.R.R. Tolkien’s 1954 fantasy masterpiece, The Fellowship of the Ring. [1, 2]It appears as the second line in a poem known as “The Riddle of Strider” (or the “Song of Aragorn”), which is written about the character Aragorn: [1, 2]All that is gold does not glitter,
Not all those who wander are lost;
The old that is strong does not wither,
Deep roots are not reached by the frost. [1, 2]

Context and Original Meaning
In the story, Aragorn is a Ranger who lives a wandering life in the wilderness. He is not wandering aimlessly because he is lost; rather, he lives in exile to protect the realm and guard his true identity as a rightful king. Therefore, within the context of the book, the line highlights that individuals who appear to live unstructured or nomadic lives often have a deep inner strength, a strong sense of purpose, and deep historical roots. [1, 2]Today, the quote is widely adopted by travelers, adventurers, and free spirits to celebrate the idea of embracing the unknown and finding personal meaning in the journey rather than just the destination.

A song from one of my favorite groups:

https://youtu.be/x-KbNstmJKc?si=_d5HQHsOrCSzJNbH – Voyageur – Enigma

15 May 2026 Lead or Follow

by saymber, posted in Bipolar life, history, Leading Life by Example, Politics and Government, Spirituality and Religion, Veteran Affairs

Are you a leader or a follower?

Good evening. It’s almost bed time as I write to you. It’s hard to believe another week is coming to a close! For some reason my neighbors are shooting off fireworks- thank goodness Link doesn’t get bothered by them!

The prompt for today makes me look back to when I was Active Duty in the Air Force for 16 years. During my time in service I was both a leader and a follower depending on the circumstances I was in. In the military there is a long chain of command leading all the way to the President. You have a supervisor who has a supervisor who has a supervisor and so on all the way up. I can remember having difficulty following orders – I never just blindly followed. When you are a low ranking individual you really don’t have much of a say. As an airmen I got in trouble on more than one occasion of breaking the rules! I had come from a strict home life so you would think following orders in the military would come easily but it didn’t. To be an effective leader you need a pretty thick skin which I haven’t always had. As a young person I was extremely empathetic and had trouble regulating my emotions. Nowadays I have a much thicker skin- almost too much so!

Dear Jesus thank you for this day and all the blessings in it. I love you Lord. I pray that your presence and love flow to all those who are lost in this world. I pray you bless the sick, those on a healing journey like my cousin Heidi, the poor, the unhoused, the addicted, the abused, the neglected to include all animals. Amen.

https://youtu.be/XNjcqx4sW44?si=xA3pp6tf3rbRWRWC – 10 minute Tai Chi

5 May 2026 Advice

by saymber, posted in Bipolar life, Home, human rights, In the News, Mental Health, Politics and Government, Spirituality and Religion, Veteran Affairs

List the people you admire and look to for advice…

Hello to you. How is it in your world? Here in mine it’s sunny and warm again. I went and got groceries this morning after putting it off as long as I could. It was $214 just for me! That’s double what it was since all the tariffs nonsense began. Last night as I did my nightly prayers, I realized how much I hate our President and had to pray about it. Praying for those we don’t like is even more important than praying for those we do like. I had to pray for him to get the hate out of my heart. I don’t want to hate anybody but every day it’s one more thing he does that pisses me off. I can’t stand seeing his face or hearing his voice every day. I want him and his entire administration fired! I don’t understand why Congress hasn’t done anything. We shall have to see what Gods will is about it all. This uncalled for war with Iran must end!

In answer to today’s prompt I would say the people I look to for advice and admire is my family. I especially listen to my Aunt and Uncle. My Aunt and Uncle are the closest thing for me having parents. Sometimes they get it wrong but it’s rare. Other people I turn to are my Pastor and friends I’ve made through church.

Dear Jesus please guide the leaders at all levels of government. Give them wisdom and empathy towards the people they serve. Please wrap your loving arms around the unhoused, the addicted, the sick, those trying to heal, the abused, the poor and the hungry. Please continue to send your earth angels to the aide of neglected and abused animals. Amen.

I am finding these shorter exercises easier to do:

https://youtu.be/jIjRNg-pOBs?si=GSzDE8DcNq09xG6f – 7 min Gentle Tai Chi for Seniors

New song from Ryan Perdz:

https://youtu.be/ayVVlOfslik?si=QD82-8oQRuw7ga1C – Sour – Ryan Perdz

26 Feb 2026 Favorite People

by saymber, posted in animals, Bipolar life, Health, Leading Life by Example, Mental Health, Spirituality and Religion, Veteran Affairs

Who are your favorite people to be around?

Hello there. How are you doing today? I’m doing better. My back pain is gone for now. I’m trying something out in addition to walking each day. I’m trying Tai Chi movements. I’ve been seeing Tai Chi all over the place lately so last night I couldn’t sleep and I got up and did Tai Chi movements to a song called Lotus: https://youtu.be/Zrxdgat3y9c?si=D5hLG5XoqUVdIDoU and in those approximately 4 and a half minutes I felt better! I could feel the circulation moving in my body. I did it again today with similar results. I want to work up to more time but this is a good start. Tai Chi is very gentle on the body and feels like dancing to me. From what I’ve heard it’s good exercise for the back and may be help me lose weight! I am hoping doing it will help restore my balance also.

The prompt for today makes me think of the sunshine people in my life. The people who laugh easily. Give big hugs. Sing along with their favorite songs. Whistle. People who always seem to have a smile on their face even when things aren’t going so well in their lives. I like the company of people who have a sense of humor. I like being around kind people. I am blessed to have the people I’m describing as blood family, friends I’ve made through the years and my church family. I try to be one of these kind of people but as I’ve mentioned before, I have become a serious person as I’ve gotten older! I used to be a person that always “kept the lights on.” It’s easier to be around other people who do that also than being around serious people.

Dear Jesus I pray for everyone two legged and four. With skin, fur, feathers and scales. I pray especially for the countries and people experiencing war and upheaval in the world. I pray for leaders at all levels of government throughout this world – guide them to being peacemakers. I pray for all experiencing health issues that there would be restorative healing and comfort only found in you. Amen.

28 Nov 2025 Decisions

by saymber, posted in animals, Health, history, Spirituality and Religion

What’s the hardest decision you’ve ever had to make? Why?

Hello to you. I hope this finds you well in your world and if things are not going well that you have hope in your heart. Remember people all over the world are praying for you.

Today’s prompt calls to mind a couple hard decisions I’ve had to make. One was deciding to have a hysterectomy and never have children. We put my health as the priority. I had fibroid cysts that would have just keep coming back had I not decided to have my lady parts removed. The other decision that immediately came to mind was euthanizing our cocker spaniel Sam – we just didn’t want to let him go! He was so tired and weak when the end finally had to come. Sam was my soulmate and I don’t think I’ll ever have another like him. I’ve told God Sam had better be there in heaven when it’s my time to go!

Revelation 5:13New International Version

13 Then I heard every creature in heaven and on earth and under the earth and on the sea, and all that is in them, saying:

“To him who sits on the throne and to the Lamb
    be praise and honor and glory and power,
for ever and ever!”