Category: Food

4 Oct 2026 A Manna Mindset

by saymber, posted in Bipolar life, Food, human rights, Leading Life by Example, Mental Health, Spirituality and Religion

Hello to you. Today was good. I was happy to see Pastor Jason up and well after his accident and of course seeing and hugging my friends Jera, Cheryl, Mark, Barbara and Jeannie. I was blessed by interacting with Cheryl’s little sweety girl Eleyana (spelling). She has the most beautiful curly blonde hair!

Toby had a lot of food for us to process. For example “kids become what they see not what we say.” I highly recommend your watching this link:

https://youtu.be/rBbglxV9jKI?is=AAQBv1Aa1hY1dqCQ – A Manna Mindset – Toby Slough

Glad to see Pastor Jason is ok!

After church I decided to buy breakfast at the Sunrise and put off grocery shopping til tomorrow after our ladies gathering. I had a half pumpkin spice waffle – so good! Tasted just like pumpkin pie. I so dread grocery shopping!

Spin of the World Prayer Wheel:

Dear Jesus, help us to spread your fragrance everywhere we go.
Flood our souls with your spirit and life.
Penetrate and possess our whole being so utterly,
that our lives may only be a radiance of yours.
Shine through us, and be so in us,
that every person we should come in contact with
may feel your presence in our soul.
Let them look up and see no longer us, but only Jesus.
Stay with us, and then we shall begin to shine as you shine;
so to shine as to be a light to others;
the light, Jesus, will be all from you.
None of it will be ours.
It will be you shining on others through us.
Let us thus praise you in the way you love best,
by shining on those around us.
Let us preach you without preaching:
not by words, but by our example,
by the catching force,
the sympathetic influence of what we do,
the evident fullness of the love our hearts bear for you.
Amen.

adapted – favorite prayer of mother teresa

27 Sept 2026 Celebrating Heidi

by saymber, posted in Bipolar life, Food, Music, Spirituality and Religion

Hello to you. I’m just back from a painful walk with Link. We made it around the short block (1/4 mile) and my lower back is not happy!

Today we celebrated my cousin, the miracle woman’s 61st birthday at Olive Garden. I rode with my Aunt and Uncle – we got there early and reserved a large table. Thankfully it wasn’t real busy so we could do that. Our server, Chris, was amazing and he kept up with everything so well. He said he works weekends to get some social interaction. During the week he does accounting work at Mountain Home and doesn’t get to see people much.

Heidi was so sweet! She said the Lord must have wanted her to be here. So many little miracles went into what happened to her from her getting home and not being on the road to her husband Rod being home when the aneurysm burst happened. She is one of the most grateful souls I know. She said she wants all the glory to go to God. She is an inspiration to us all.

Family dinner at Olive Garden

Spin of the World Prayer Wheel:

Our God teaches us that
we are to be merciful to the stranger,
for we were once strangers in this land.

May God grant us all the strength and courage
to honor the dignity of every human being,
speak the truth in love, and walk humbly
with one another and our God,
for the good of all the people
of this nation and the world.

mariann edgar budde – inaugural homily

https://youtu.be/y0Jns_wrios?is=d0UtmFZwX-wl-0al – What’s your serve – Jason Boyd

New band:

https://youtu.be/CXmOCB5GjZs?is=G1A7hpZ2Kps2vd4S – see it all – dogmasociety

26 Sept 2026 Choate Farm

by saymber, posted in Bipolar life, Food, Health, Home, Leading Life by Example, Mental Health, Nature, photography, Spirituality and Religion

Hello to you. How are you on this chilly Saturday? I’m just back from a wonderful gathering of Grace ladies at Brenda and Lonny Choate’s farm. There was a great turnout! Missy and others brought platters of meat, cheese, cookies and homemade breads. Missy called it loaves and fishes! Food just kept multiplying! it was chilly out – wish I had dressed more warmly! I am grateful to Missy for the ride- it was quite a ways out.

Brenda shared some of her knowledge of how natures home remedies can heal the body. She is a sweet lady – she said her joy comes out through her eyes. I used to be more like that! I call it having your spirit sticking out. We made sugar balms with some oils she had. She had all different Young Living oils – really good stuff.

What a beautiful property they have. They have lots of chickens and goats. I saw two large hawks fly amongst the giant trees. They have bunches of tomato plants and other herbs. I like how Brenda approached natural healing – God is wise and has given us everything we need to heal our bodies.

One of Brenda’s favorite songs she shared with us:

In the Garden

I come to the garden alone
While the dew is still on the roses
And the voice I hear
Falling on my ear
The song of God discloses

And He walks with me
And He talks with me
And He tells me I am his own
And the joy we share
As we tarry there
None other has ever known

He speaks and the sound
Of His voice
Is so sweet the birds hush their singing
And the melody
That He gave to me
Within my heart is ringing

And He walks with me
And He talks with me
And He tells me I am his own
And the joy we share
As we tarry there
None other has ever known

And the joy we share
As we tarry there
None other has ever known

Source: LyricFind

Pictures from the event:

They use to run a donut business
Some of the books Brenda gets her wisdom from
Missy and I

15 August 2026 The Sunrise

by saymber, posted in Bipolar life, Food, Music, Spirituality and Religion

Which is the best restaurant in your city?

Hello to you. I am hoping this finds you well. Today’s prompt is easy for me. My favorite place to eat out here in town is The Sunrise Cafe. The people there are so nice and know me when I come in. The manager, Emma, is such a dear heart. She has my order committed to memory! Some times I will change my order but for the most part I stick to the same thing,

If I thought I could afford it, I would eat there everyday!

Spin of the World Prayer Wheel today:

How wonderful, O Lord, are the works of your hands!
The heavens declare Your glory,
the arch of the sky displays Your handiwork
In Your love You have given us the power
to behold the beauty of Your world
robed in all its splendor.
The sun and the stars, the valleys and the hills,
the rivers and the lakes all disclose Your presence.
The roaring breakers of the sea tell of Your awesome might,
the beast of the field and the birds of the air
bespeak Your wondrous will.
In Your goodness You have made us able to hear
the music of the world.
The voices of the loved ones
reveal to us that You are in our midst.
A divine voice sings through all creation.

traditional jewish prayer

https://youtu.be/1G4isv_Fylg?is=UlUc7nV5Oco4pL47 – Paradise – Coldplay

20 July 2026 Break For The Brain and Rosary

by saymber, posted in animals, Bipolar life, Food, Movies, Spirituality and Religion

Hello to you. I’m just back from a good walk. The air quality wasn’t too bad. I checked my mailbox and was pleased to see a small package from Bishop James Long on Tik Tok. I won a rosary about a week ago while listening to his page. I had a couple of rosaries but during my last big manic episode I removed the crosses. Some parts of my spiritual path, being raised Roman Catholic, I hold on to. I listen to Bishop Long almost everyday.

Rosary received today and guide on how to pray

This morning I went to coffee at the Grace House. There was a good turnout. We prayed over the 21 days of prayer cards and Missy lead prayer over our personal intentions.

Later in the afternoon I went over to my Aunt and Uncles house for linner of grilled burgers and potato salad. Afterwards we watched a movie that was kind of dumb but gentle on the brain called Sheep Detectives – it’s on Amazon Prime:

Directed by Kyle Balda, the PG-rated animated comedy The Sheep Detectivesfollows a flock of sheep who leave their meadow to solve the mysterious murder of their shepherd, George. The 1-hour and 49-minute film was released in the US on May 8, featuring a voice cast that includes Hugh Jackman, Nicholas Galitzine, and Molly Gordon. [1, 2, 3, 4, 5]

https://youtu.be/pyZI5oM6hWk?is=ehgsIGgxQo_T_cOW – Sheep Detectives Trailer

Spin of the World Prayer Wheel:

Prayer is not asking.
Prayer is putting oneself in the hands of God,
at his disposition,
and listening to his voice in the depths of our hearts.

mother teresa – in her own words

14 July 2026 A Beginning

by saymber, posted in Bipolar life, Food, Health, Leading Life by Example, Mental Health, Spirituality and Religion, Veteran Affairs

Hello to you. I’m just back from the MOVE orientation at Caldwells VA. After going through everything, I had the option of asking to be put on a GLP-1 but I decided I’m going to take the 16 week class starting on 6 Jan of next year. I want the weight loss to be lasting and going to a class will make me stay accountable! I have already started a food journal to track my calories. I need to make lifestyle changes and going to a class each week I hope will help me achieve that goal. Another benefit to go to class will be getting me out of the house another day of the week. I am proud of myself for taking this step – it’s a beginning.

Spin of the prayer wheel today:

This is the beginning of a new day.
I can waste it or use it for good.
What I do today is important because I am exchanging a day of my life for it.
When tomorrow comes, this day will be gone forever,
leaving in its place something I have traded for it.
I want it to be a gain, not a loss;
good, not evil;
success, not failure —
in order that I shall not regret the price I paid for it today.

author unknown

10 July 2026 Coconut

by saymber, posted in Art and Poetry, Bipolar life, Food, Health, Spirituality and Religion

What do you love now, that you hated when you were younger?

Hello there! How are you? I hope you are keeping cool with the heatwave that seems to be everywhere! If it’s not heat it’s floods and earthquakes! My prayers go out to anyone suffering through a catastrophe.

When I saw this prompt what immediately came to mind was coconut. When I was a kid I never liked coconut- didn’t like the taste or especially the texture of it. Now as an adult I love it. I even buy coconut milk and water to drink! It’s truly one of Gods perfect creations! So good for us.

https://health.clevelandclinic.org/coconut-benefits – 7 Health Benefits of Coconut

Prayer from the wheel today:

Our children who live on earth,
Holy are each and every one of you.
May good dreams come,
Your way be found,
And heaven and earth rejoice with you.

May you be given
All you need for life
And may you accept our mistakes
As you allow yourself
To make mistakes and grow.

Lead us with imagination
And true integrity,
For yours are the minds, the hearts, and the souls
To heal the world
Now and forever.

our children – a prayer for the world

https://youtu.be/6L43P1MY2KA?is=jZw73iTr_9XfeZlS – Don Fiore 8 min Tai Chi

4 July 2026 Reason to Celebrate (250 years)

by saymber, posted in Animal Rights, animals, Art and Poetry, Bipolar life, Food, history, Home, human rights, In the News, Leading Life by Example, Spirituality and Religion, Veteran Affairs

Hello there! How are you? If you’re American you are probably having a cookout and preparing for fireworks tonight. I hope if you are reading from America and you have pets that you secure them. I know a lot of people have to give their pets tranquilizers to get through this night. Thankfully my Link doesn’t get worked up like most dogs. So many people like fireworks! They are pretty to watch but aren’t very eco friendly!

There has been quite a hoopla over today marking 250 years – we made it this far and I have hope for the future despite everything going on right now. Freedom isn’t free! It’s good to see so many people loving our country.

I had a wonderful meal and visit with my Aunt, Uncle, cousin and his wife and two of my Aunts Granddaughters Richelle and Tatum, Tatum’s husband Kyle and baby Liam. We had hamburgers, hotdogs, potato salad, corn on the cob, fruit, watermelon and ice cream and brownies for dessert. Liam was definitely the star of the show. Once he got acclimated to everybody, he had a great time. Great Grandma my Aunt gave him some metal measuring cups he loved clanging together. We all know what he’s getting for Christmas! My Uncle, Great Grandpa said he’s going to get Liam a drum set! lol! 😂 We made a special memory today! So special!

My sweet Auntie and I – Grandma Becker would be so proud! She loved celebrating the 4th in her backyard in Ft. Collins CO
My beautiful Grandma Becker (I couldn’t flip picture!)

If God could talk
it wouldn’t be in English
or Latin or Arabic
It wouldn’t be in Yiddish
or Spanglish or pidgin

If God could talk
the words would crack like thunder
pour down like a torrent of jewels
flooding our basements with shining ideas,
sparkling conclusions.

If God could talk
a thought would be a redwood
a word an ocean
a sentence a century.

If God could talk
I would not have to
for all the words today requires
would flow in on the morning breeze
and find their way to the morning news.

If God could talk
God’s word would be carried
on the wings of eagles
the ankles of gnats
in the pouches of kangaroos
and the paws of polar bears.

It would spread through the sound
of honey bees and hyenas
be translated into a rainbow
by blue herons and cardinals,
blackbirds and yellowjackets
pink flamingos and gray whales,
purple martins and chameleons.

It would cause rivers to flow,
tides to rise, moons to wax,
suns to set, sparrows to fly,
planets to revolve,
universes to expand
if God could talk.

if god could talk – jan phillips

21 June 2026 Watchmen On The Wall and Fathers Day

by saymber, posted in Food, Home, Spirituality and Religion

Hello to you. I’m just back from my Aunt and Uncles where we celebrated Fathers Day with my cousin and his wife. My Aunt had me try on some pants she picked up at Costco – good fit and pretty. We had roasted turkey and they brought over roast and fish my cousin caught. It was so nice to see them! Link loves seeing everybody too! We went for a walk after dessert of angel food cake and fruit and boy was I huffing and puffing. It was pretty hot out but still! I really need to lose some weight!

This morning began with church. We were in Nehemiah 4:9-14:

https://www.biblegateway.com/passage/?search=Nehemiah%204%3A9-14&version=NIV

https://youtu.be/pZpcc6FTY_E?is=GogCGYiLy3ab9lKi – Watchmen On The Wall – Pastor Jason Boyd

14 June 2026 This is the Way and First Tea Party

by saymber, posted in Food, Health, Home, Spirituality and Religion

Hello to you. I’m just home from my cousins house and the first tea party. Today began with church. I got to see my church family. Jeannie was there with Roy’s daughter Wendy. We were in Matthew 6:5-8:

https://www.biblegateway.com/passage/?search=Matthew%206%3A5-8&version=NIV

https://youtu.be/ft3JxiyPih0?is=Rxe_5PxVdzrLSDv- This Is The Way – Pastor Jason Boyd

Beautiful spread!

The tea party really was beautiful! It was the first one my family has done so there was a learning curve. I was a bit late as my GPS decided it didn’t want to take me to my cousins without going to my Aunts first! My cousin came and rescued me. I was pretty frazzled! There was a good turnout that included the grandchildren. Everyone had on their spring dresses and little clip on hats. I was so glad to see everyone to include my cousin Heidi. It’s been six months since she had her aneurysm. She’s doing so well! There were little sandwiches, scones and macaroons. There were many different teas to choose from. There was talk of doing it again next year.