25 January 2022 Feeling Better

Check out 25 January 2022 Tuesday morning chat https://www.twitch.tv/videos/1275516113

Good morning from here. How are you? I hope your feeling well today. I’m finally starting to feel better after almost 4 weeks. The Hydroxyzine has been helping to take the edge off of the anxiety that has been accompanying whatever I’ve been going through. Another thing I have been doing is live streaming on Twitch and that has been helpful. Sometimes interesting people show up to visit with.

A lot has been trying to enter into my space lately

In a bit I have an eye appointment hopefully everything will check out ok . It’s been a couple years since I have been in for an exam. What’s nice is the clinic is within walking distance which will be good for me!

“These days are rolling like thunder….pulling me up and pulling me under. I seek the level horizon a warmth I can feel. A safe warm place where I can heal.”

24 January 2022 Monday

Check out 24 January 2022 Monday morning chat https://www.twitch.tv/videos/1274454103

Hello to you. How are you? I hope you are doing well. I’m just off stream in Twitch. I had a nice visit with a man from New Zealand today. It was nice talking about stuff I’m interested in like spirituality.

I’m a little squiggly this morning

A message from A Woman’s Spirit today: People have always wanted to talk to me about their problems. I guess I’m a good listener. May be I have something to contribute after all. – JoAnn Reed

Have you had times in your life when people would just come up to you and start talking about their troubles? You just have that face. You just have that approachable way about you. My husband had a name for that – sin keepers. People that people go to to unload their problems….their sins on. They would usually feel better and he would feel like crap. It would happen to both of us. It’s important if you are a sin keeper that you have someone YOU can talk to too.

Check out New Track Monday! | !spotify !bandcamp https://www.twitch.tv/astravert

23 January 2022 Lingering

I’m live on Twitch – Watch me at https://twitch.tv/jwygant

Hello to you. How are you? It’s Sunday again and the skies are gray again. It was nice to get a little relief yesterday! I’m not feeling 100% this morning. I keep feeling nauseous. I took some Pepto Bismal, some peppermint tea and a piece of bread and things have settled down. My Aunt and I were trying to decide if we should go to church this morning and decided against it. There is so much crud going around ! I just feel like whatever I had is still lingering!

We are just living in surreal times aren’t we?!!

Seeking comfort today

“Come spirit come my comforter in times of distress. Wrap your light and love around me that I might find rest.”

22 January 2022 Saturday

I’m live on Twitch – Watch me at https://twitch.tv/jwygant

Hello to you. How are you? It’s another sunny morning and I’m digging it! This morning when I was doing my Twitch stream it felt so good on my face!

It felt good to draw this morning

On the stream this morning I read from the Big Book and specifically Chapter 5 How It Works which is where you find the 12 Steps of the AA program. Being a part of AA not only helped me deal with alcohol but other addictions I was facing in my life. One of those addictions was shopping for jewelry – a very expensive habit! Another was compulsively picking at my skin. What I discovered with the programs help is I was doing things, using things to self medicate bigger underlying problems. Acknowledging I had become powerless over my own life was one of those important steps I took. For the blessing of recovery it’s important to continue to pay it forward!

I have a fair amount of traffic on my recorded streams which gives me the opportunity to help others while I’m helping myself. It’s been my experience that we don’t go through things for no reason be it good or not so good. When I stream when I’m having trouble it’s my hope that something about what I’m going through will help somebody else. It’s the same hope I’ve always had for my blog. I hope something I’m sharing will resonate. Something will be a message someone needs to hear in that moment. We are all messengers for someone!!

The past couple days I’ve been experiencing a lot of anxiety – just being uncomfortable in my body. One of the things I do to help myself now is I start a Twitch livestream and just walk and talk in my house. I used to have family and friends I would call and just go for a walk but I don’t really have that anymore. So I am having to soothe myself and using Twitch is helping me do that. It helps me with my chronic loneliness too. I’m not exactly sure what the trigger is for the anxiety but it kind of comes out of nowhere and just washed over me! I’m just glad I have a tool to help me feel better. Usually someone gets on after awhile and I have someone to visit with which helps too.

18 January 2022 Light

Check out 18 January 2022 Tuesday morning chat https://www.twitch.tv/videos/1267771030

Hello to you. How are you? I’m doing ok. It’s yet another morning without the sun. It’s like living in a Tupperware bowl right now! Ugh! So depressing. Thank goodness for Twitch and having some nice people to talk to – it helps.

This morning when I was waking up I saw something interesting. It was a little tiny light moving around in the room for just a few seconds. I’ve seen light in the hall before but not in my bedroom. I blinked and stuff to make sure it wasn’t just my eyes playing tricks on me. Strangely wonderful. I’ve seen these lights before when I was in Texas.

Mysterious light this morning

I looked up on the internet to see what kind of explanations there might be and this was one:

This is called posterior vitreous detachment (PVD). It is very common and more likely to happen as you get older. As the vitreous pulls away from your retina you may see this as a flash of light in one or both eyes, like small sparkles, lightning or fireworks.

What I saw was one little light not a bunch of them. Still it seems there is probably a logical explanation! Here I am thinking I’m having a mysterious experience and it’s probably more getting old stuff!! The thing is it hasn’t happened a lot so we’ll see if it was just a fluke or geriatric shenanigans!

One of the topics this morning was whether or not I object to a man opening the door for me. My answer was no. I hold doors for people and consider that a courtesy. I was raised to do that! So as much as a man would do that for me I would do it for him. What do you think? Is it sexist for a man to hold a door for a woman?

17 January 2022 Support

Hello to you how are you? It’s another gray and cold morning as I write to you. Some day the sun will return!

I had a nice stream on Twitch this morning. Got to visit with Sasha from Kirov Russia and Yoda from Seattle. Some other folks stopped in – Australia. It means a lot to me that people stop by and say hello!

I’m live on Twitch – Watch me at https://twitch.tv/jwygant

I tried something different and drew this while streaming !

Yesterday I had a visit with one of my followers from Iceland. He was in a music video! He’s the guy on the bike: https://youtu.be/z04sE7L2DVw . It’s so interesting to talk to people from different parts of the world!

A little something to listen to if your into electric guitar:

Check out Monday and Chill | !spotify !youtube !bandcamp !twitter !merch https://www.twitch.tv/astravert

16 January 2022 Sunday

Hello to you. How are you? I’m doing ok. Last night was kind of rough. Ended up taking a whole Hydroxyzine in order to relax enough to fall asleep. Talked to a friend and she helped me too. She’s a “Jackie Whisperer!”

Check out 16 January 2022 Sunday morning chat https://www.twitch.tv/videos/1265651990

This morning it’s gray and overcast. Listening to Astravert and trying to wake up: Check out Sundae Jammeroni! | !spotify !youtube !bandcamp !twitter !merch https://www.twitch.tv/astravert

Thinking about going to church this morning. The only thing that sucks is having to scrape the car and warm it up! Honestly I don’t really like going to church by myself but it’s a place I can go to be around other people. Gets me out of the house!

A lot of movement today

14 January 2022 Friday

I’m live on Twitch – Watch me at https://twitch.tv/jwygant – me talking about stuff

Check out FriYAY Coffee & Jamz | !spotify !youtube !bandcamp !twitter !merch https://www.twitch.tv/astravert – improv guitar

Watch https://twitch.tv/jaynerio with me on Twitch! JayneRio – singing

Watch https://twitch.tv/newbaroque with me on Twitch! newbaroque – violin

Hello – it’s good morning from here as I write to you. I’m listening to Astravert which is helping with some of the anxiety I had this morning. I tried the Hydroxyzine as my doctor recommended last night and I’m not sure about it. We will see! I hate the getting to know you period when it comes to trying new medications! My body is really sensitive. It didn’t make me sleepy like most antihistamines do. My Aunt said she reacted the same way on it. I didn’t sleep very well last night.

Gratitude in an attitude

The sun is starting to shine through my front windows….it’s a new day. Feels good. I’m sitting on my little life raft with my special boy Link and not sure what today will bring. I’m trying to stay in a space of gratitude. The sketchbooks came yesterday. Turns out they are real small lol! Oh well they will get used. Part of me wishes I had ordered the tshirts so I would have something to paint.

I wanted to mention that last night I was happy to see New Baroque on his channel and he seemed to be doing well. It seemed like whatever happened got worked out. At least I hope so!

“Fellow travelers are you weary? Have the torments of this day made you teary? Wipe your eyes. Don’t believe the lies. Stay in the fight don’t lose your light.”

13 Jan 2022 Light headed

Check out 12 January 2022 Wednesday evening https://www.twitch.tv/videos/1261922019

Hello to you. How are you? It’s an overcast day here but listening to some music from Astravert helps: Check out Thorsday Jamz | !spotify !youtube !bandcamp !twitter !merch https://www.twitch.tv/astravert – you can watch the stream even if it’s not live. Got my coffee. Praying about my aunt having knee surgery today. Have an appointment with my medicine doctor in a bit. I hope he’ll have answers for me if we are on the right track with my medicine. I’m still getting over that damn cold. The past couple of days I’ve been feeling light headed hopefully that’s just remnants! I really want to be over it! I need groceries on the way home and am kind of dreading going with so many people being sick.

Yesterday I streamed on Twitch a lot. I actually got a chance to visit with a couple interesting people. One was a woman in training to be a therapist and last night an applied math scientist. I love it when that happens. I love hearing peoples stories and love sharing mine. The scientist asked me about what I considered one of my craziest times in my military career and what came to mind was 9/11. I’ll be honest that day really f-d up my world and those of the people I was working with at the time! We were in shock!

Anyhew- feeling a little scrambled this morning. Trying to pull it together. Had my talk with the Holy Spirit this morning – trying to make a habit of welcoming his presence everyday. Thank you for coming by! I would love to hear from you if you have the time.

Stuff going on in my world

12 January 2022 Asking

I’m live on Twitch – Watch me at https://twitch.tv/jwygant

Hello to you how are you in your today? I hope we’ll. This morning I had to ask for a little extra help….mornings are just rough. I asked the Holy Spirit to be with me and after I asked I truly felt his presence. I felt a warmth emanating from my chest. Like I was saying on my Twitch stream yesterday – the Holy Spirit is real and you can have a personal relationship you just have to ask.

I’ve really been using Twitch lately as a tool to help myself help others. It’s kind of like chairing an AA meeting of one (sometimes) and sharing your experience, strength and hope. For a long time I’ve felt that even if I reach one person, even if it’s just myself sometimes then I’ve done well. A lot of times I get on to stream and there is only one viewer! Lately there have been a couple views on the videos after I do them which means a lot. I noticed that Twitch only keeps a couple weeks worth of videos.

The Holy Spirit is for real! Music helps so much! Thinking of Twitchers Jayne Rio , Astravert and New Baroque

Embrace the day – it was made just for you