22 May 2026 Roses

May 23, 2026 by saymber, posted in animals, Bipolar life, Health, In the News, Leading Life by Example, Nature, photography, Spirituality and Religion

Hello to you in your now. How are you doing? I am writing to you from my favorite spot – the couch with my panda boy Link. I remembered my phone for the first walk today and was rewarded with roses in bloom everywhere!

Now is a time of roses in the neighborhood

I love this picture with his Momma Tippie. He is almost all gray and white now. You can see why we called him panda boy!

I started the new higher dose of olanzapine today. I haven’t really noticed a difference yet – it takes some time for the body to adjust. I am still having the weeble wobble stuff going on with my ears. May be the doctor I will be getting will have new ideas from the doctor I just had!

I asked the internet for positive news about roses and this is what came up as an answer:

Modern rose breeding has successfully solved the historical trade-off between stunning petal colors and deep fragrance. Geneticists have identified the specific pathways that allow new cultivars to produce vibrant blooms without sacrificing their signature scent, while also creating highly resilient, heat-tolerant varieties that require far less maintenance.

Exciting Developments in the Rose World

Stronger Fragrance & Genetics: Molecular researchers have mapped the complex DNA of modern roses. They have isolated the genes responsible for prolonged, repeat blooming and are finding ways to bring back robust fragrance without losing bold, vibrant colors.

Ultra-Resilient Cultivars: Modern varieties are increasingly engineered for heat tolerance, meaning they can thrive in challenging climates without needing constant chemical interventions. Disease-resistant shrub and groundcover roses are now widely available for home gardens.

True Blue Blooms: After years of botanical research, horticulturalists have successfully cultivated and refined “true blue” roses using natural pigment engineering—a color that was previously considered botanically impossible.

Where to Find & Explore the Best Roses

Whether you are looking to plant a low-maintenance garden or just want to admire award-winning blooms, these trusted platforms can help:

American Rose Society: Access official care guides, find local rose societies in Idaho, and browse the latest award-winning rose introductions.

Heirloom Roses: Shop a massive collection of own-root roses that are known for their vigor, fragrance, and disease resistance.

David Austin Roses: Browse the iconic, heavily fragrant English roses that combine classic, old-world charm with hardy, modern disease resistance.

Have you ever noticed how most roses you buy in the store have no smell? I hope that will change.

Dear Jesus I thank you for this day. I thank you for all the beauty in this world and my being able to get out and enjoy it. Please continue to be with my cousin Heidi on her healing journey. I pray for your presence with the elderly, the sick, the unhoused, the poor, the hungry, the addicted, neglected and abused. Amen.

7 May 2026 Purple

May 8, 2026 by saymber, posted in Bipolar life, Health, Nature, photography, Spirituality and Religion, Veteran Affairs

Hello there! How are you? I am just from a walk. I forced myself to go and I’m glad I did. This morning I stayed home from Thursday prayer because I had a sore throat when I woke up and was afraid I was coming down with something. False alarm!

On the walk this evening I had the privilege of seeing flowers in particular purple flowers:

My neighbor Diana’s lovely purple flowers

I’m going to attempt this one today:

https://youtu.be/3pAtzY-grl8?si=oxWXMcKGvupD3TPd – 18 min Tai Chi Workout

Dear Jesus I thank you for this day. I ask that you wrap your loving arms around all who need you. Please guide leaders at all levels of government to do your will and not just their own. Please be, through us your vessels, with the sick, poor, weary, healing, angry, addicted and hungry. Let your presence be the balm that ends all wars and “isms” of this world. Amen.

27 Jan 2026 Being a Light

January 28, 2026 by saymber, posted in Bipolar life, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. It’s bedtime as I write to you, I hope there was good in your life today. My day was good. I forced myself to take an extra 1/2 mile walk in addition to the 1/4 mile with Link this morning. It was quite chilly but there was sunlight which was welcome!

As I lay here contemplating recent events near and far away I am determined to stay in the light. To be a light and rest in my hope of Jesus. No matter what is going on we know who won the battle against death and darkness. This world right now presents a great opportunity- the more the enemy leverages against us the more we can lean into Jesus.

I’m not going to let myself be brought down by fear mongers. I am trying more and more to be careful what I consume via social media. I’m not sticking my head in the sand and acting like everything is hunky dory either! We must not be afraid to speak up when that challenge is placed before us. I have this blog and I am using it to be my voice.

Dear Jesus I pray for this world that is so lost right now. May what we are facing in every facet of our lives be an opportunity to love you more and trust in the plans you have for us. Please be with all who are hurting and need you right now. Amen.

John 1:5New International Version

⁵The light shines in the darkness, and the darkness has not overcome^[a] it.

27 Oct 2025 Morning Walk

October 27, 2025 by saymber, posted in animals, Nature, photography, Spirituality and Religion, Writing and blogging

Hello to you. I’m back from a walk. It’s really cool and crisp out. The trees in the neighborhood are all starting to change color and drop their leaves. I miss taking Link out but he just can’t do it. His back legs bother him. He’s going to be 11 this year – he’s still a puppy to me! I hope this finds you well and knowing you are cared about. You are never alone – Jesus is always with you.

Some positive food for your spirit:

Keep your face always toward the sunshine, and shadows will fall behind you” by Walt Whitman,

Hebrews 10:24-25New International Version

²⁴And let us consider how we may spur one another on toward love and good deeds, ²⁵not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching.

1 June 2025 Joy

June 2, 2025 by saymber, posted in history, Home, Leading Life by Example, photography, Spirituality and Religion

Describe one simple thing you do that brings joy to your life.

Hello to you. Hope this finds you well. Today has been simple. I woke up to my alarm after tossing and turning much of the night and went to church. I’m glad I went. I got to sit with my friend Mark and keep him company as his wife Beth is still healing from surgery. He is the sweetest man! Today Pastor Jason touched a bit on what heaven might be like and it nearly made me cry! He had a little bit of the “almost fifty” health scare which made him reflect on his own mortality. As I get older I too am hyper aware of the fact time only goes forward and waits for no one!

My neighbor Diana always has something blooming in her yard

One simple thing I do that brings me joy is to stop and notice beauty around me. I’ve always been the person that notices change in my surroundings- good or bad. For example, when I look back at living in Delaware when we lived in apartments that were made section 8 after we moved in – if you were to look at the pictures you would never guess it was filled with trash much of the time. I looked for and found beauty and overlooked the dump it really was!

2 Timothy 4:1-9New International Version

4 In the presence of God and of Christ Jesus, who will judge the living and the dead, and in view of his appearing and his kingdom, I give you this charge:²Preach the word; be prepared in season and out of season; correct, rebuke and encourage—with great patience and careful instruction. ³For the time will come when people will not put up with sound doctrine. Instead, to suit their own desires, they will gather around them a great number of teachers to say what their itching ears want to hear. ⁴They will turn their ears away from the truth and turn aside to myths. ⁵But you, keep your head in all situations, endure hardship, do the work of an evangelist,discharge all the duties of your ministry.

⁶For I am already being poured out like a drink offering, and the time for my departure is near. ⁷I have fought the good fight, I have finished the race, I have kept the faith. ⁸Now there is in store for me the crown of righteousness, which the Lord, the righteous Judge, will award to me on that day—and not only to me, but also to all who have longed for his appearing.

Personal Remarks

⁹Do your best to come to me quickly,

3 Dec 2024 Change

December 4, 2024 by saymber, posted in Art and Poetry, Bipolar life, drawing, Health, Mental Health, photography, space, Spirituality and Religion, Veteran Affairs, Writing and blogging

What is one thing you would change about yourself?

Hello to you. Hope this finds you well. Today has been uneventful. I am feeling a little better after catching another cold. There was talk about something happening today with regard to space people but of course nothing happened! I am thinking something is brewing with the increase in sightings. I am thinking it has to do with the increasing unrest going on in the world – Sabre rattling about using nukes. If I was a space person watching all of what’s going on I think I would want to intervene too!

My answer to today’s prompt is if I could change one thing about myself I would not be Bipolar. Having this diagnosis has really limited me in so many ways. I have lost two marriages and many friendships and relationships with family. I lost a career because of this condition. The only good thing to ever come of being Bipolar was the wellspring of energy and creativity during the times I was manic. I would hardly sleep and my creative abilities seemed endless. I could draw, paint, sing, write, take awesome photos, dance, tap into the spiritual realms – all of this with little to no effort. Having the mania under control with the medication I’m on – Depakote- I can’t do much of anything anymore. This blog is my only outlet! In addition to Bipolar I have the Mal de barque syndrome where I have trouble with balance. I’m convinced it was triggered by my being tased by police when I was having a manic episode two years ago. It just won’t go away! So I guess there are actually two things I wish I could change!

Since I cannot change what I am, I have to push through with it all. I have to force myself to move forward even if I don’t want to. I pray a lot and ask for healing. I am trying to say yes more often when I would usually say no. One of the side affects of Depakote is weight gain and not feeling full after eating. With the balance challenges it’s hard to exercise to get rid of calories but I force myself to get a walk in with Link each day. I’m trying to lower my calorie count too. I am trying to say no more often to eating sweets which is my favorite type of food! Not all of what I am can be blamed on being Bipolar! I wish I could get back to size 16 jeans again. Obesity runs in my Dads side of the family so my genetics are kind of stacked against me along with my diagnosis.

Some scripture about change:

Ecclesiastes 3:1-2“To everything there is a season, and a time for every purpose under heaven: a time to be born, and a time to die; a time to plant, and a time to uproot”.
Isaiah 43:18-19“Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it?”.
Psalm 30:5“Weeping may stay for the night, but rejoicing comes in the morning”.
Romans 8:28“And we know that in all things God works for the good of those who love him, who have been called according to his purpose”.
2 Corinthians 5:17“Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!”.
Hebrews 13:8“Jesus Christ is the same yesterday and today and forever”.
Malachi 3:6“I the Lord do not change. So you, the descendants of Jacob, are not destroyed”.
James 1:17“Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows”.
Ephesians 4:22-24“You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires; to be made new in the attitude of your minds; and to put on the new self, created to be like God in true righteousness and holiness”.

2 July 2023 Surgery (ever had one)

July 2, 2023 by saymber, posted in animals, Bipolar life, Health, history, Home, Leading Life by Example, Mental Health, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

Have you ever had surgery? What for?

Hello to you. I’m just back from church and groceries. The message today came from Thessalonians in regards to the return of Christ. Pastor Daniel from the Nampa campus gave the message. It was good to see familiar faces and get caught up on things. Dear Penny lost her Dad recently and she shared her peace about that. The grocery trip was kind of disappointing. I wanted to get some Tillamook ice cream to take over to Ruth’s on the 4th but they didn’t have vanilla and the freezer was failing – a lot of the ice cream was melted. I picked up some Dreyers that wasn’t too melted! Hope it will be ok!

Todays prompt takes me back to the two surgeries I had to remove fibroid cysts. The first surgery removed a cyst the size of a 5 month embryo and second surgery, in August of 2005, when I had my hysterectomy to remove fibroid cysts and all my baby making parts. It was a life changing decision we made to have the hysterectomy. I remember just before being put under anesthesia for the second surgery the technician asking me if this is what I wanted to do. It rained that day as Kyle waited for me to get in and out of surgery. I remember it was hard to wake up from the anesthesia for both surgeries.

I never had children and having the 2nd surgery shut the door on that. It was for my best. From time to time I wonder what my life would have been if we had tried for a child either in my first or second marriage but it passes. Looking back at the wreckage of my being Bipolar, it really would have been rough trying to raise a healthy child. A large part of my dog Links early life was me in the hospital. It would have been worse if he had been a human child.

12 June 2023 Tagline

June 12, 2023 by saymber, posted in animals, history, Home, Leading Life by Example, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

If humans had taglines, what would yours be?

Hello to you. How are you? I’m doing ok – just back from a walk around the block – it’s really sunny out. I took a few pictures so you could come along with me!

The neighbor that these belonged to recently passed away

Todays prompt brought to mind “little things.” If I were to have a tag line that would be it. I believe it’s the little things that mean a lot. I’ve talked about that before here. How often is there significant or big events in a life? So much of life is little things and those are what I like to dwell on. How many mornings I wake up to my sweet Link with his messy furry face after emerging from underneath the covers. Stopping to notice and smell flowers big and small, “weed” or cultivated roses. Recently I found out one day for us is a week in a dogs life! No wonder they appreciate everything so much!

One of my favorite Saints lived her life valuing the little things too:

What is the main message of St. Therese?

Saint Thérèse is known as the Saint of the Little Ways, meaning she believed in doing the little things in life well and with great love. She is represented by roses. May everyone who receives this message be blessed.

3 July 2022 Chasing Our Tails

July 3, 2022 by saymber, posted in Animal Rights, animals, Food, Health, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Money, Nature, photography, Politics and Government, Science (Keshe Foundation and other innovations), Social media, Spirituality and Religion, technology, trust, Veteran Affairs, Writing and blogging

Hello to you. How are you? I’m doing ok. Frustrated with myself. Tried to fit into a pair of jeans I’ve had for so many years this morning and nope! Too bloated. There is a Dr. Guidry and others that say the culprit is probably leaky gut syndrome. I am trying to eat better but still taking in too much processed food that is heavy on salt. It’s hard when your living alone to want to cook for yourself and if you do, avoid having a lot of waste. I am working with God about this and my body. Our microme- gut bacteria gets trained up early on in our lives. I notice for myself, that my body likes to eat a lot of protein. Much of the protein I ate as a young person came from meat. I want to change that. I am seeking a protein that does for me what meat does without involving the suffering and death of food animals. I have explored stuff like Quinoa and coconut milk. God and I will figure this out!

Yesterday I was looking into water filter technology and there is a lot of innovation out there. The Achilles heal to much of it – what to do with what is filtered out of water. The byproduct of most filtration tech is dirty filters and stuff you have to figure out what to do with. Desalinization – brine. What O read is a lot of the byproduct gets put back where the water came from! This doesn’t make any sense. It’s like seeing no trash someplace and forgetting there is a landfill somewhere brimming over with trash! Out of sight out of mind. If I have water delivered to my house it’s still not solving the problem. How about working on putting less crap in our drinking water to begin with? Will there ever be a day we feel safe drinking from the tap? Kind of felt like I was chasing my tail yesterday about this issue and so many others. Fix one thing, answer one question and there is something else to consider. Thinking something, a decision, all the way through isn’t easy but necessary. Making hasty decisions oftentimes is a catalyst for more problems to arise. Some enjoy that – profiting from making problems and then making more money coming up with solutions. I call that profit from misery. If problems are preventable then we should work on that. Doing what is right isn’t easy always but it can be rewarding!

Sometimes things are not what they seem – sometimes we have to look deeper than what the surface shows us. Flies are considered a pest but what I figured out is they are a lot like us. They get hungry , thirsty, want to reproduce and most of all are very curious. We are taught many things that just aren’t always true. Be willing and God will show you the truth of just about anything.

25 June 2022 I Worried (poem by Mary Oliver)

June 25, 2022 by saymber, posted in history, Home, human rights, In the News, Leading Life by Example, Mental Health, Music, Nature, photography, Politics and Government, Science (Keshe Foundation and other innovations), Social media, Spirituality and Religion, technology, Television, trust, Veteran Affairs, Writing and blogging

Hello to you. How are you? I don’t know how it was for you yesterday, but it was rough for me. I won’t get into all the details. By now most of the world knows about the big news going on here in the states. If you don’t, it’s all over the news. Yesterday was reminding myself not about what I cannot do but what I can do. Yesterday I did things I could do to include singing….so many variations from all over the world of Elevation Worships The Blessing. Lots of praying and talking to God, to the earth, asking what I can do, trying to dance, reading and watching the Beatitudes….being sad and feeling hopeless takes so much energy! What really helped was singing. Singing is so helpful on so many levels and I have found the little ones outside don’t seem to mind! I found this poem this morning. My Grandma Schmidt used to vacillate between prayer and worrying too, I’m so glad she isn’t having to be here and go through the stuff going on right now. I had a dream once that my Grandpa and I went to find Grandma in heaven and we found her singing in a choir.

https://med.umn.edu/cfam/artistic-antidote/center-art-medicine-artistic-antidote-archive/i-worried-poem-mary-oliver

DAILY PAUSE MARCH 31, 2020

We’re all experiencing a lot of anxiety and uncertainty, so Mary Oliver’s poem, “I Worried,” seems especially appropriate now.

I Worried
Mary Oliver

I worried a lot. Will the garden grow, will the rivers
flow in the right direction, will the earth turn
as it was taught, and if not how shall
I correct it?
Was I right, was I wrong, will I be forgiven,
can I do better?
Will I ever be able to sing, even the sparrows
can do it and I am, well,
hopeless.
Is my eyesight fading or am I just imagining it,
am I going to get rheumatism,
lockjaw, dementia?
Finally, I saw that worrying had come to nothing.
And gave it up. And took my old body
and went out into the morning,
and sang.

If you look, the earth and citizens like this tree show us we can survive in spite of anything put before us. What can you do? We must focus on those things and give them our personal power.

A message:

“If you are going to make it law women carry unwanted babies to term are you prepared for the consequences? Will you be taking full responsibility for what it means for a child to come to earth? Will you adopt the unwanted, properly feed, clothe, water, educate, protect their rights, clean up the world you will ask them to live in…will you unconditionally love them well beyond the fetal form? Do not spare the babies only to “starve” the child….the adult they will eventually become. It is my worry that many, unwanted from conception, will never overcome in life the knowing deep inside they are not truly welcome here. Are you prepared? God only does so much. “

Teen Suicide Facts – Suicide & Crisis Center of North Texas

The US prison population in 2022 is ~2.1 million.The average prison sentence is 2.6 years.Apr 6, 2022

https://webtribunal.net › blog › pris…

17 Petrifying Prison Statistics for 2022 – WebTribunal

https://youtu.be/7eDkFlVSwnk – Covenant Call Your Ships to Port

https://youtu.be/fS8griZnPVw – Korn I Did My Time

https://youtu.be/AehMBw86jBs – Peace Love and Understanding APC

https://youtu.be/24AejMJSbks – Spiritual African Chant

https://youtu.be/Ea-D3ihfHXk – Raise Your Frequency Mei-lab Mauritus

https://youtu.be/o5TmORitlKk – Marvin Gaye What’s Going On

Lyrics:

What’s Going On

Song by Marvin Gaye

Mother, mother
There’s too many of you crying
Brother, brother, brother
There’s far too many of you dying
You know we’ve got to find a way
To bring some lovin’ here today, yeah

Father, father
We don’t need to escalate
You see, war is not the answer
For only love can conquer hate
You know we’ve got to find a way
To bring some lovin’ here today

Picket lines and picket signs
Don’t punish me with brutality
Talk to me
So you can see
Oh, what’s going on (What’s going on)
What’s going on (What’s going on)
What’s going on (What’s going on)
What’s going on (What’s going on)

Right on, baby
Right on, baby
Right on

Mother, mother
Everybody thinks we’re wrong
Oh, but who are they to judge us
Simply ’cause our hair is long
Oh, you know we’ve got to find a way
To bring some understanding here today

Picket lines and picket signs
Don’t punish me with brutality
Come on talk to me
So you can see
What’s going on (What’s going on)
Yeah, what’s going on (What’s going on)
Tell me what’s going on (What’s going on)
I’ll tell you, what’s going on (What’s going on)

Right on, baby, right on
Right on, baby
Right on, baby, right on

Source: Musixmatch

Songwriters: Gaye Marvin P / Benson Renaldo Obie / Cleveland Alfred W

What’s Going On lyrics © Stone Agate Music, Nmg Music, Mgiii Music, Fcg Music, Jobete Music Co Inc, Warner-barham Music Llc.