Hello to you. How has your today been? I’m writing another post today because tomorrow I have plans. The weather has been really beautiful today so Link and I got out in it. A lot has happened today both happy and sad. I found out a composer I have enjoyed for so long named Vangelis died today. He is responsible for the amazing music in my favorite science fiction movie Blade Runner:
One of my favorite scenes from Blade Runner is at the end. Now deceased actor Rutger Hauer was amazing. I cried watching and listening to this:
https://youtu.be/skiNUaOS3mg – Blade Runner – Tears in the rain – Vangelis
A mantra I came up with for myself a couple years ago has been on my mind again. It has to do with overly worrying about what is going on around me and the world – specifically what other people are or are not doing….thinking…. feeling. Lately I have had to remind myself that it doesn’t matter what others are doing, thinking or feeling. What matters is what I am feeling, thinking and doing. It’s not that I don’t care….that I shouldn’t care about others. It’s just important to realize when that caring about others compromises by own peace of mind and well being! When I realize I have been compromised I have to “let God” on the person or the situation. It’s a good time for prayer and letting go which can be almost impossible depending on what is going on.
When I look at people in the world I live in, I often remind myself that every single life on earth is in the process of writing their story. Sometimes the stories of others don’t make a darn bit of sense to us as mere observers but it is understood by God.
Part of mindfulness is paying attention to what is going on with yourself before you peer into the lives of others.
An acronym I learned in AA and shared here many blogs ago is HALT. This acronym is to help you do self examination before blaming or judging others for how you are feeling. H=hungry A=angry L=lonely and T=tired. There is a good chance if you are experiencing any or more than one of these things at a time you are not going to be in a positive state of mind. Sometimes your restlessness and dissatisfaction with life can be easily solved by dealing with these basic things. Look inside first and then look outside yourself when you are overcome by your world. With practice it will become second nature. Part of the inward looking, at least for me, includes talking to God about what’s going on!
Anyhew…..hopefully something in my words is for you. If not, may be in the images and explorings today:
Today I was thinking about my ex and a cd of music he had put together. There was a song off of it that was stuck in my head! Ever have that happen?! Well I searched and searched and finally just texted and asked him if he knew and of course he did! Music is one of his…our things:
https://youtu.be/lgAbRgCSaXE – Kenna Hellbent