4 June 2022 Angel Sounds

June 4, 2022 by saymber, posted in Bipolar life, dreams, Health, history, Home, human rights, Leading Life by Example, Mental Health, Music, Nature, photography, Science (Keshe Foundation and other innovations), Social media, Spirituality and Religion, technology, trust, Veteran Affairs, Writing and blogging

Walking by the canals yesterday with Link, we were treated with the sight of a wild Iris! I love surprises like this ❤️

Hello to you. How are you? I’m doing pretty good as I write to you today. This morning I had gone back to sleep and had one of those vivid dreams I’ve talked to you about before. It’s like being alive in a parallel world from your own. For a brief moment I saw a dog that looked like a pug, standing by a window much like mine. Coming through the blinds was a single point of light and the dog seemed to be reacting to it. It looked like the lights I see sometimes. It wasn’t a normal light you might expect to see and I startled awake!

Yesterday I spent most of the day singing and exploring music. Doing this helped a lot in trying to lift the depression I’ve been experiencing lately. The other thing about singing and listening to music is it helps with body pain too. Music is an amazing energy in its many forms. It can reach all parts of us and evoke energetic miracles. I think of The Music and Memory Organization saying this (https://musicandmemory.org/)

Here are are a couple sounds in addition to the Tanpura I found yesterday, kind of had angels on my mind:

https://youtu.be/DyjPdNFEZC0 – Audioslave Like a Stone (finger style guitar and vocals) Lucas Imbiriba

https://youtu.be/DE7_VtGIR8o – Matt Redman Angels (singing Gloria) (Lyrics and Chords) feat Chris Tomlin

https://youtu.be/uujxyfqrDg4 -Judikay – Song of Angels – Ndi Mo Zi –

https://youtu.be/_j13d5eFgQk – Libera – Angel (performed live at Universal Studios Japan)

https://youtu.be/wxgfnEkxkMI – Angels singing caught on tape (Jesus Norway) – it’s up to you as to what you think of this recording. It would be amazing to think angels voices can reach us!

https://youtu.be/hGnvp9KzimA – Rhythmic Sounds- Close or Far- Mei-lan Maurits

https://www.twitch.tv/videos/1493509553 – Astravert session yesterday (Justin Carter)

I loved seeing and hearing someone who normally paints murals doing some singing too: https://fb.watch/drflU6Ktw_/ – Muralist Tony Stafki

3 June 2022 The Consoling and Healing Power of Music

June 3, 2022June 3, 2022 by saymber, posted in Bipolar life, Health, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Music, Nature, photography, Politics and Government, Social media, Spirituality and Religion, technology, Television, Veteran Affairs, Writing and blogging

Hello to you. How are you? This morning I’m feeling grateful for so many things – I don’t want to be sad again today! These past couple of weeks have been so heavy! When I’m feeling low it’s gratitude that is my life preserver. With thoughts of gratitude comes my love for God and music. What an amazing thing for God to inspire us to create. Even if all you can do is hum a few bars! To me expressing ourselves in music is a fantastic form of praise to God and this earth.

https://youtu.be/TTXBLspw_Z0 – Paul Baloche God of Wonders

Music in it’s many forms has always been something I could turn to for every facet of life experience. Whether it be a happy, sad or confusing moment, there has been some sort of song. This morning I wanted to remember happier, sillier times in my life and the B-52’s came to mind. I think it’s so wonderful that after all these years they still perform together:

https://youtu.be/9SOryJvTAGs – B-52’s Love Shack

https://youtu.be/d1Nq82S7_0Q – Rock Lobster – B52’s

This psalm, 147, has a little bit of everything in it. God mending the hearts of the broken hearted and giving praise in song. I thought it was beautiful that there was music to honor the victims at Uvalde:

Psalm 147

¹Praise the Lord.^[a]

How good it is to sing praises to our God,
how pleasant and fitting to praise him!²The Lord builds up Jerusalem;
he gathers the exiles of Israel.
³He heals the brokenhearted
and binds up their wounds.
⁴He determines the number of the stars
and calls them each by name.
⁵Great is our Lord and mighty in power;
his understanding has no limit.
⁶The Lord sustains the humble
but casts the wicked to the ground.⁷Sing to the Lord with grateful praise;
make music to our God on the harp.⁸He covers the sky with clouds;
he supplies the earth with rain
and makes grass grow on the hills.
⁹He provides food for the cattle
and for the young ravens when they call.¹⁰His pleasure is not in the strength of the horse,
nor his delight in the legs of the warrior;
¹¹the Lord delights in those who fear him,
who put their hope in his unfailing love.¹²Extol the Lord, Jerusalem;
praise your God, Zion.¹³He strengthens the bars of your gates
and blesses your people within you.
¹⁴He grants peace to your borders
and satisfies you with the finest of wheat.¹⁵He sends his command to the earth;
his word runs swiftly.
¹⁶He spreads the snow like wool
and scatters the frost like ashes.
¹⁷He hurls down his hail like pebbles.
Who can withstand his icy blast?
¹⁸He sends his word and melts them;
he stirs up his breezes, and the waters flow.¹⁹He has revealed his word to Jacob,
his laws and decrees to Israel.
²⁰He has done this for no other nation;
they do not know his laws.^[b]Praise the Lord.

Voices and talents shared to help console a broken hearted Texas community:

https://youtu.be/lwmitxvM0LE – Light of the world church choir at memorial site of Uvalde shooting victims

https://youtu.be/FA1cupxYaKM – Mariachis honor victims of Uvalde school shooting with musical performance

https://youtu.be/ZjUE07zDtEA – 11-year old songs sings in honor of friend killed in Uvalde shooting

1 June 2022 Letting God

June 1, 2022June 2, 2022 by saymber, posted in animals, Bipolar life, books, Health, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Music, Nature, photography, Politics and Government, Social media, Spirituality and Religion, technology, Television, trust, Veteran Affairs, Writing and blogging

https://youtu.be/_RzsPdmfcaw – The Voice Dog remix by Timbu Fun feat Walter Geoffrey the Frenchie

https://youtu.be/92i5m3tV5XY – F*ck that an honest meditation

Link cooling his belly on a break during our walk yesterday. He loves the grass!

How are you today? Link and I are doing pretty good. Last night was a bit rough for both of us but eventually Jesus and his team got us some rest. There is so much light and energy going on at night and I’m sensitive to it. Something I’m doing now is trying to get off the phone before bed and do some singing. The Tanpura is great to sing with along with Mei-lan. Just tones varying in range and duration….no words. It’s like prayer.

Today’s message from A Woman’s Spirit is a good reminder about the futility of trying to control others….letting God:

Basically, I have two choices: either accept people and their behavior at face value, or remove myself from the situation. I cannot change other people, but I can control my behavior.

Trying to control other people has been a long- term character defect for most of us. Becoming abstinent didn’t take away the seduction of control. Perhaps for some of us becoming abstinent even heightened the seduction. Minds no longer clouded by alcohol or other drugs see with greater clarity many more invitations to control.

At first glance, it seems unfortunate that becoming free of the obsession to use chemicals didn’t also free us of trying to control the people and events in our lives. But had that been the case, we would have relied less on our Higher Power for help to grow and change. And the greatest gift of this recovery program is learning that we have “One who is all powerful” to help us make decisions, to guide us every step of the way.

I will protect my serenity today by letting people in my life take charge of themselves. If I begin to falter, my Higher Power will help me.

__________

https://youtu.be/EoZPTaoo134 – The Embrace feat Ruby Amanfu (The Chosen)

Proud of Canadian Prime Minister Justin Trudeau and the people of Canada for deciding to take steps towards peace.

31 May 2022 Seventy-nine

May 31, 2022May 31, 2022 by saymber, posted in Art and Poetry, drawing, dreams, history, Home, Leading Life by Example, Mental Health, Music, Nature, photography, Spirituality and Religion, trust, Veteran Affairs, Writing and blogging

Drawing I did of my Dad and his Mom Irene many years ago

Hello to you. How are you today? I hope you are doing ok. It’s been rough here but I’m doing better. Last night I tried to sleep without extra meds and was doing pretty good until I woke up after a weird dream. It started with seeing my phone and an image on it like from the group Anonymous. Then I was sitting with someone watching tv. The tv flickered and that same image appeared on the tv screen! What woke me up was hearing a scary voice saying, “no need to alert the authorities.” My brain doing weird stuff again lol!

Anyhew…. today is my Dad’s 79th birthday! Wow! It’s hard to believe but he and I used to joke that he was going to live as long as Moses! That’s like 120! If he and I were together today we would be dueling with our forks over Mom’s chocolate pudding dessert. The past couple of years have been hard on him but he is a survivor – something he and Mom always taught me to be! I’m missing him today. I miss his hugs! There is something about a hug from your Dad. I just felt so loved and safe when we hugged….the worlds noise and cares couldn’t reach me for a little bit. I love you Dad! ❤️

Many years ago, when I was still in Junior High, I was in an advanced writing program . They liked analogies I wrote. This one I wrote thinking of my Dad:

“An open window in spring is like the loving arms of a father.”

John 15:9New International Version

⁹“As the Father has loved me,^(A) so have I loved you. Now remain in my love.

https://youtu.be/oCE4VWKY5YI – happy birthday from alfalfa (little rascals)

29 May 2022 The Healing Energy of Love

May 29, 2022 by saymber, posted in Art and Poetry, Health, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

1 Corinthians 13New International Version

13 If I speak in the tongues^[a] of men or of angels, but do not have love, I am only a resounding gong or a clanging cymbal. ²If I have the gift of prophecy and can fathom all mysteries and all knowledge, and if I have a faith that can move mountains, but do not have love, I am nothing. ³If I give all I possess to the poor and give over my body to hardship that I may boast,^[b] but do not have love, I gain nothing.

⁴Love is patient, love is kind. It does not envy, it does not boast, it is not proud. ⁵It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs.⁶Love does not delight in evil but rejoices with the truth. ⁷It always protects, always trusts, always hopes, always perseveres.⁸Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away. ⁹For we know in part and we prophesy in part, ¹⁰but when completeness comes, what is in part disappears. ¹¹When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put the ways of childhood behind me. ¹²For now we see only a reflection as in a mirror; then we shall see face to face. Now I know in part; then I shall know fully, even as I am fully known.¹³And now these three remain: faith, hope and love. But the greatest of these is love.

I experienced this yesterday and it was very healing – a lot of tears! When I awoke in the middle of the night in excruciating pain in my right leg, it was remembering this video, using the medicine inside myself with The love of Jesus – transmuting pain with love energy, that helped make it go away. Thank you Andrea:

https://youtu.be/QY_nhXgQbtw – Receive Love Now – Full Hour Distance Reiki Session ( Reiki Master Andrea Kennedy)

My neighbors have made such a beautiful space to see each day

26 May 2022 Walter and Being Grumpy

May 26, 2022 by saymber, posted in Animal Rights, animals, Food, Health, Home, human rights, Leading Life by Example, Mental Health, Movies, Nature, photography, Social media, Spirituality and Religion, Television, trust, Veteran Affairs, Writing and blogging

https://youtu.be/R7t0Ol6RtRY – Grumpy and Snow White

https://youtu.be/xmQfoAvlIQc – Frenchie arguing with his owner – Walter Geoffrey the French Bulldog

Hello. For the past couple days I have been feeling really grumpy. Sleep has been weird and my body has been hurting. I don’t like being grumpy or being pessimistic about my life so I’ve been trying to find ways to restore “happy Jackie.” One way I found was watching and listening to Walter Geoffrey who is a very vocal French Bulldog. Hearing and watching Walter’s meltdowns has been great therapy! Ohhhh how this boy tells how it is! Sometimes his rants sound like singing to me he just needs some brothers and a drum. What I hear from him is what I’m feeling lately. There aren’t words for it and that’s why Walters behavior resonates with me. There is an energy I’ve been sensing, especially when I go outside, that is just really tense and uncomfortable. I know part of it is myself and the frustration I’m feeling with my body but part of it is just the world I think! All of creation is going through some stuff!

I’ve been trying to do movement to music each day and singing which helps alleviate discomfort. I’m just really out of shape and have gained weight which puts more pressure on the spine and joints. I also listen to the chakra opening meditations and sing tones along with healing focused music like I shared by Mei-lan. I talk to God most of the day and sometimes I bet I sound a bit like Walter to him lol! I’m trying to eat better and drink more water. I’m trying not to be a grump! Sometimes mending pains in the body includes mending the mind and soul too. Intangible pain, the pain we feel emotionally and spiritually, can manifest tangibly in the body. Grief is a big one for that! If you are grieving it’s important to allow yourself to feel it….work through it. I try to remember that everything is a form of energy to include pain.

How are you doing? I hope something I’ve shared resonates with you… I hope it helps. I think a lot of us are experiencing some kind of pain these days. You are not alone! Like my neighbor and I talked about the other day, the only way we are going to get through these times is together. One of the mottos for Grace Bible Church is “Better Together.” When we are in pain and grumpy the tendency many of us have is to isolate ourselves.

God whispers to us in our pleasures, speaks in our conscience, but shouts in our pains: it is his megaphone to rouse a deaf world. C.S Lewis

22 May 2022 A Healthy Body Is A Guest Chamber A Sick Body Is A Prison – Sir Francis Bacon

May 22, 2022May 22, 2022 by saymber, posted in books, Health, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Movies, Music, Nature, photography, Science (Keshe Foundation and other innovations), Social media, Spirituality and Religion, technology, Television, trust, Veteran Affairs, Writing and blogging

Hello to you. I hope this finds you well in your today. If your not well…..I understand and hope you have love and support for whatever you are going through. You might feel alone in these moments but I assure you your not. A stranger, somewhere in this world is praying for you even as I write this.

Quote I found from Sir Francis Bacon that articulates this so well!

Another quote from Sir Bacon is “knowledge is power”

The title of my blog is in honor of a recent death in our family. Much like another friend I loved and loss when I was in Texas, her body became a prison. Things would be going well and then something else would not be working right….systematic system failure. So many people in the world in all levels of our worlds strata are in prison in their bodies. People get sick…..people get old….people get broken and so many artificial and often expensive treatments and methods are employed to extend their lives. Those who love them hold on so tight and make things very complicated. What is the quality of those final years before death finally wins out? We pray for those we love to be cured…to get well and the conversation that person may be having with God both in mind and spirit is to be set free. The “body stuff” can become a burden too much to carry. I am happy she is free of the burden of her body.

I watched this video yesterday from an interview with Master Shi and it makes me think of all this. Our creator God has a plan for each of us and when we deviate from this plan, no matter what we do, we will not succeed:

https://youtu.be/1mbPjucxYoI – Shi Heng Yi The Creator of the Universe

Talk about a body that became a prison! Jesus endured so much and then was free!

Yesterday I was thinking about a few musicians that in their lifetimes made such a mark on my life in so many ways. Each of them, in their own public and private ways suffered. Behind the glamor, glory and fame they had struggles they, with their courage, hardly let us see:

When he smiled he lit up the place he was in – smiling through the hurts of a very public life and career

There are a bazillion pictures. I got to see David in California in 1991 – my first and only rock concert to date. From what I have read, this wasn’t a great time for him personally in his career.

I looked all over to find this picture – so beautiful. I can’t count how many times I’ve seen Purple Rain! I sense this creative genius got lonely and was hard on himself. He gave his all.

As I was thinking of musicians Luciano popped in. His voice evokes so many emotions! When I think of him I think of a white canary I had named Gabriel….that little birds could trill! Trilling or vocal trilling is defined technically as **a rapid alternation between two notes**, most often in a high register sung by a soprano or tenor and should not be confused with lip trills.Sep 20, 2019
https://www.30daysinger.com › blog
Trilling Ins and Outs – 30 Day Singer Blog

I was with my Aunt and Uncle yesterday so not much for walk pictures! Here are a few images from yesterday:

This message from A Woman’s Spirit made me think of people I know and love that use humor to help them navigate through the pain, struggles and sorrows they are facing. Sometimes things are so ridiculous all you can do is laugh! My cousin Laura and I laugh together and one of our favorite phrases…”shit happens!”

I saw this at my Aunt and Uncles when I got out of my car. Just a little earth in a crack in a driveway and then this grows! So pretty! This earth and beings like this are so intelligent. They find a way to be under even the most undesirable conditions!

20-21 May 2022 What Matters

May 21, 2022May 21, 2022 by saymber, posted in animals, Art and Poetry, Bipolar life, Health, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Movies, Music, Nature, photography, Social media, Spirituality and Religion, trust, Veteran Affairs, Writing and blogging

Hello to you. How has your today been? I’m writing another post today because tomorrow I have plans. The weather has been really beautiful today so Link and I got out in it. A lot has happened today both happy and sad. I found out a composer I have enjoyed for so long named Vangelis died today. He is responsible for the amazing music in my favorite science fiction movie Blade Runner:

One of my favorite scenes from Blade Runner is at the end. Now deceased actor Rutger Hauer was amazing. I cried watching and listening to this:

https://youtu.be/skiNUaOS3mg – Blade Runner – Tears in the rain – Vangelis

A mantra I came up with for myself a couple years ago has been on my mind again. It has to do with overly worrying about what is going on around me and the world – specifically what other people are or are not doing….thinking…. feeling. Lately I have had to remind myself that it doesn’t matter what others are doing, thinking or feeling. What matters is what I am feeling, thinking and doing. It’s not that I don’t care….that I shouldn’t care about others. It’s just important to realize when that caring about others compromises by own peace of mind and well being! When I realize I have been compromised I have to “let God” on the person or the situation. It’s a good time for prayer and letting go which can be almost impossible depending on what is going on.

When I look at people in the world I live in, I often remind myself that every single life on earth is in the process of writing their story. Sometimes the stories of others don’t make a darn bit of sense to us as mere observers but it is understood by God.

Part of mindfulness is paying attention to what is going on with yourself before you peer into the lives of others.

An acronym I learned in AA and shared here many blogs ago is HALT. This acronym is to help you do self examination before blaming or judging others for how you are feeling. H=hungry A=angry L=lonely and T=tired. There is a good chance if you are experiencing any or more than one of these things at a time you are not going to be in a positive state of mind. Sometimes your restlessness and dissatisfaction with life can be easily solved by dealing with these basic things. Look inside first and then look outside yourself when you are overcome by your world. With practice it will become second nature. Part of the inward looking, at least for me, includes talking to God about what’s going on!

Anyhew…..hopefully something in my words is for you. If not, may be in the images and explorings today:

Around lunch time – the post office and this little corner are very busy this time of day!

Orange in nature – Yes! I needed to see this vibrant color today!

I had to get a picture of the unicorn in the window of this fire truck! Just as I did the fire fighters walked up and I finally got to say thank you! They have been very busy around here! Earth angels to me!

My other stream stopping point – the cell phone doesn’t do it justice.

See! A whole bunch more orange flowers now! I just feel so happy when I see them there.

I was so happy to see this little one! I have found two dead squirrels just this week!

Another thing so many different species have in common. I was also thinking of the angels in Revelation: Each of the four living creatures had six wings and was covered with eyes all around, even under his wings. Day and night they never stop saying: “Holy, holy, holy is the Lord God Almighty, who was, and is, and is to come.”
http://web.mit.edu › NIV › REV+4
Bible Gateway Revelation 4 :: NIV

Today I was thinking about my ex and a cd of music he had put together. There was a song off of it that was stuck in my head! Ever have that happen?! Well I searched and searched and finally just texted and asked him if he knew and of course he did! Music is one of his…our things:

https://youtu.be/lgAbRgCSaXE – Kenna Hellbent

This is one of those songs that haunts you

I was wondering if the earth “body” had chakra points and turns out it does! I was surprised a place like Sedona Arizona wasn’t one of them. https://www.thetravel.com/earth-chakras-around-the-world/

Don’t ask me why but Gary Oldman popped in my thoughts today! Hope he is well.

Finishing the walk – wish sometimes I had my own stream lol

20 May 2022 The Difficulty of Releasing Earthly Attachments

May 20, 2022May 20, 2022 by saymber, posted in Art and Poetry, Food, Health, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Money, Nature, photography, Politics and Government, Science (Keshe Foundation and other innovations), Social media, Spirituality and Religion, technology, Television, trust, Veteran Affairs, Writing and blogging

Hello to you. For me it’s Friday again and I say that because it feels like time is moving so fast! Yesterday I came across a video taken from one of my favorite animated shows called Avatar: The Last Airbender. It was when Aang, the Avatar learns about the energy vortexes in our bodies called chakras and how to clear them when they are blocked. The one part that brought me to tears was thinking about letting go of all I love that attaches me to this life. When we are overly attached to things of this earth we suffer when the inevitable happens – change….loss. We can’t hold on too tight and this is a lesson I’ve struggled with almost my whole life.

https://youtu.be/StrbppmsZJw – How to open your 7 chakras as explained in a children’s show (Nickelodeon Avatar the Last Airbender)

Buddha taught that “the root of suffering is attachment” because the only constant in the universe is change. And change often involves loss. When you allow yourself to become attached to someone or something, you’re more likely to dwell on the pain of losing them.

9 Ways Attachments Play Out In Your Life To Make You Suffer – Mindful Zen

In the Bible you can find a variation of this message. We are encouraged to store up our devotion to God not to people, places and things if this earth. Our souls, the energy within us, will care nothing about the world once set free of the flesh:

19 “Do not store up for yourselves treasures on earth, where moths and vermin destroy, and where thieves break in and steal. 20But store up for yourselves treasures in heaven, where moths and vermin do not destroy, and where thieves do not break in and steal.

https://chop.bible.com › bible › mat….

Matthew 6:19-34 NIV – Bible.com

Think of great storms that have happened and how grateful people are to come away from them with their life and those they love – their neighbors. Their home a pile of wreckage or ash but they praise God that they still live. In those moments reminded about what truly matters.

We are taught from a very young age living in the world structure in which we live to work hard and acquire things. Things representing the fruit of our labors. We associate memories and feelings to the things we acquire…..this leads to attachment. Then comes the time when for whatever reason we have to let go of what we have acquired and then comes the feelings…the loss….the suffering. How to live in a material world without getting overly attached but not live like everything is just disposable….expendable. What a paradox we are asked to live in our material world!

I didn’t get many pictures yesterday. The energy outside has felt “weird” to me lately and I have felt disconnected:

Trying to eat better

A quote from Robin that resonated

The sun looking like a bright moon again

Another “victrola” flower opened – In 1901, Eldridge Johnson of the Talking Machine Company created the Victrola. The Victrola is a type of early phonograph that used an internal horn. It was patented by the Victor Talking Machine Company, and only refers to internal horned phonographs.Nov 24, 2010

http://cultureandcommunication.org › …
The Victrola – Dead Media Archive

We all have different gifts God has given us for a purpose

If you look really close on the upper right it seems I captured a bird flying by lol

Lovely Willow with winds blowing her long green locks of hair

This picture really caught my attention – the artist did a great job of illumination – the eyes are filled with light seeing this

19 May 2022 Orange

May 19, 2022May 19, 2022 by saymber, posted in Art and Poetry, Bipolar life, books, drawing, Health, history, Home, human rights, Leading Life by Example, Mental Health, Music, Nature, photography, Science (Keshe Foundation and other innovations), Spirituality and Religion, trust, Veteran Affairs, Writing and blogging

Hello to you. How are you today? I hope this finds you well today. Yesterday afternoon on my walk alone I went down another street I’ve never walked down. The world is so different when you walk in it and actually look at things. I saw places people are living that are in really rough shape. It reminded me of the town I left, Alvarado Texas. In the midst of prosperity were a lot of people living in structures barely in habitable condition. I look at these places knowing people live there and just hope they are ok….pray for them. There for the grace of God am I! After this Jesus and I found our way to the water and just sat quietly in gratitude.

We found a way to sit down and get some peace restored inside

A song I recently heard that is really beautiful. May be you will like it too:

https://youtu.be/6XzhlOiKaT0 – Prayer of Healing Josie Wildgoose

I don’t know if you remember but I had asked God about orange flowers and they showed up in a spot I like to visit. The color Orange has been on my mind. Energy flow in the body and how it can get blocked by emotional pain has been on my mind. I have had this stubborn pain in my lower back and that is on the “orange” area of our energy centers in the body. This area is very stubborn to unblock the bodies energy flow in…at least for me. It’s interesting to be thinking of a particular color and find out it might be related to a particular energy center in the body.

There are more orange flowers since I took this!

Source: https://www.yogajournal.com/yoga-101/intro-sacral-chakra-svadhisthana/

We get messages to help us all the time!

Message from A Woman’s Spirit today: I will look for opportunities to encourage another person today. My own strength and courage will be enhanced in the process.

Here are some other pictures and messages from yesterday: