29 May 2022 The Healing Energy of Love

1 Corinthians 13New International Version

13 If I speak in the tongues[a] of men or of angels, but do not have love, I am only a resounding gong or a clanging cymbal. 2 If I have the gift of prophecy and can fathom all mysteries and all knowledge, and if I have a faith that can move mountains, but do not have love, I am nothing. 3 If I give all I possess to the poor and give over my body to hardship that I may boast,[b] but do not have love, I gain nothing.

4 Love is patient, love is kind. It does not envy, it does not boast, it is not proud. 5 It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs.6 Love does not delight in evil but rejoices with the truth. 7 It always protects, always trusts, always hopes, always perseveres.8 Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away. 9 For we know in part and we prophesy in part, 10 but when completeness comes, what is in part disappears. 11 When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put the ways of childhood behind me. 12 For now we see only a reflection as in a mirror; then we shall see face to face. Now I know in part; then I shall know fully, even as I am fully known.13 And now these three remain: faith, hope and love. But the greatest of these is love.

I experienced this yesterday and it was very healing – a lot of tears! When I awoke in the middle of the night in excruciating pain in my right leg, it was remembering this video, using the medicine inside myself with The love of Jesus – transmuting pain with love energy, that helped make it go away. Thank you Andrea:

https://youtu.be/QY_nhXgQbtw – Receive Love Now – Full Hour Distance Reiki Session ( Reiki Master Andrea Kennedy)

25 May 2022 Mom

Hello to you today. How are you doing? I’m sitting here after a nice phone call with my Uncle and thinking about my birth mom. Today would have been her 80th birthday.

Drawing I did of my Mom several years ago

My mom Jeanne died by her own hand when she was just 26 years old. She suffered from depression and used a firearm. In the wake of what happened yesterday in Uvalde Texas, Brooklyn New York, Laguna California, Lowellville Ohio and just down the street from me here in Middleton Idaho…and places I haven’t heard about I am feeling discouraged about our country. After all this time my mom has been gone things aren’t much better in regards to mental and spiritual health in this country – it seems worse. This stuff keeps happening. People with some sort of problem be it physical, emotional, spiritual or economical either turning it on themselves or turning it on the world they live in and using a weapon to do it. After all the times we have been through the trauma of gun violence as a country….a world….still it goes on. Is God too slow to answer or are we too slow to hear and act?

People say if it wasn’t guns these people would use something else. Sadly, that’s a true statement. My therapist and I have talked about it. I tried to take my own life a couple years ago – it was access to pills for me. What I see going on is deeper than the surface issues, problems and causes we like to blame for these eruptions of passion. The “why” of it is where to begin and that is complicated and that takes time. It’s expensive. It’s easier to just keep dispensing cocktails of pills. I think we are still where we are at because no one wants to face the why of it, take responsibility and enact meaningful change. So we keep wiping up blood and handing down trauma with all its labels to yet another generation.

Pointing fingers without self reflection….we are so good at that! What our country is also good at is making troubled people famous. People who felt meaningless in life do something like what happened in Uvalde and just like that they are finally “somebody.”

What I have known from my own experience, people I have known and what I’ve observed these 54 years is that we are emotionally and spiritually sick in America. The mental health system of my mom’s day and a lot of what I’ve experienced being in the system are still inadequate. Some of us are taught to pray and told that will make everything okay again. Often things don’t change and later in life some of us learn there is action in prayer….God isn’t going to do it all for us. For some, especially those feeling powerless, this realization is enough to turn to other more immediate solutions for what ails them. As we are seeing….they pick up a gun and use it to express their unresolved problems and emotions. I know when I was growing up I wasn’t taught by anyone what to do with the insecurity and bad feelings that arose in me when I was bullied at school. I mostly turned those negative feelings and emotions on myself.

What’s different from my mom’s time and mine is now we have social media to broadcast suicides, hate and violent intentions at the click of a button. God, thoughts and prayers only go so far in this modern world of 24/7 media. Instantaneous poison for the spirit and soul.

I know…..echo chamber….preaching to the choir in my words here today. Can’t hurt to keep trying.

For Our Country

lossless-page1-800px-president_wilson_1919-bw-tif

Almighty God,
Ruler of all the peoples of the earth,
forgive our shortcomings as a nation,
purify our hearts to see and love the truth,
give wisdom to our leaders,
and steadfastness to our people,
and bring us at last
to that fair city of peace
whose foundations are mercy,
justice, and goodwill,
of which you are the designer and builder;
through your Son, Jesus Christ our Lord.
Amen.

Source: Woodrow Wilson

20 May 2022 The Difficulty of Releasing Earthly Attachments

Hello to you. For me it’s Friday again and I say that because it feels like time is moving so fast! Yesterday I came across a video taken from one of my favorite animated shows called Avatar: The Last Airbender. It was when Aang, the Avatar learns about the energy vortexes in our bodies called chakras and how to clear them when they are blocked. The one part that brought me to tears was thinking about letting go of all I love that attaches me to this life. When we are overly attached to things of this earth we suffer when the inevitable happens – change….loss. We can’t hold on too tight and this is a lesson I’ve struggled with almost my whole life.

https://youtu.be/StrbppmsZJw – How to open your 7 chakras as explained in a children’s show (Nickelodeon Avatar the Last Airbender)

Buddha taught that “the root of suffering is attachment” because the only constant in the universe is change. And change often involves loss. When you allow yourself to become attached to someone or something, you’re more likely to dwell on the pain of losing them.

9 Ways Attachments Play Out In Your Life To Make You Suffer – Mindful Zen

In the Bible you can find a variation of this message. We are encouraged to store up our devotion to God not to people, places and things if this earth. Our souls, the energy within us, will care nothing about the world once set free of the flesh:

19 “Do not store up for yourselves treasures on earth, where moths and vermin destroy, and where thieves break in and steal. 20But store up for yourselves treasures in heaven, where moths and vermin do not destroy, and where thieves do not break in and steal.

https://chop.bible.com › bible › mat….

Matthew 6:19-34 NIV – Bible.com

Think of great storms that have happened and how grateful people are to come away from them with their life and those they love – their neighbors. Their home a pile of wreckage or ash but they praise God that they still live. In those moments reminded about what truly matters.

We are taught from a very young age living in the world structure in which we live to work hard and acquire things. Things representing the fruit of our labors. We associate memories and feelings to the things we acquire…..this leads to attachment. Then comes the time when for whatever reason we have to let go of what we have acquired and then comes the feelings…the loss….the suffering. How to live in a material world without getting overly attached but not live like everything is just disposable….expendable. What a paradox we are asked to live in our material world!

I didn’t get many pictures yesterday. The energy outside has felt “weird” to me lately and I have felt disconnected:

Trying to eat better
A quote from Robin that resonated
The sun looking like a bright moon again
Another “victrola” flower opened – In 1901, Eldridge Johnson of the Talking Machine Company created the Victrola. The Victrola is a type of early phonograph that used an internal horn. It was patented by the Victor Talking Machine Company, and only refers to internal horned phonographs.Nov 24, 2010
http://cultureandcommunication.org › …
The Victrola – Dead Media Archive
We all have different gifts God has given us for a purpose
If you look really close on the upper right it seems I captured a bird flying by lol
Lovely Willow with winds blowing her long green locks of hair
This picture really caught my attention – the artist did a great job of illumination – the eyes are filled with light seeing this

19 May 2022 Orange

Hello to you. How are you today? I hope this finds you well today. Yesterday afternoon on my walk alone I went down another street I’ve never walked down. The world is so different when you walk in it and actually look at things. I saw places people are living that are in really rough shape. It reminded me of the town I left, Alvarado Texas. In the midst of prosperity were a lot of people living in structures barely in habitable condition. I look at these places knowing people live there and just hope they are ok….pray for them. There for the grace of God am I! After this Jesus and I found our way to the water and just sat quietly in gratitude.

We found a way to sit down and get some peace restored inside

A song I recently heard that is really beautiful. May be you will like it too:

https://youtu.be/6XzhlOiKaT0 – Prayer of Healing Josie Wildgoose

I don’t know if you remember but I had asked God about orange flowers and they showed up in a spot I like to visit. The color Orange has been on my mind. Energy flow in the body and how it can get blocked by emotional pain has been on my mind. I have had this stubborn pain in my lower back and that is on the “orange” area of our energy centers in the body. This area is very stubborn to unblock the bodies energy flow in…at least for me. It’s interesting to be thinking of a particular color and find out it might be related to a particular energy center in the body.

There are more orange flowers since I took this!
Source: https://www.yogajournal.com/yoga-101/intro-sacral-chakra-svadhisthana/
We get messages to help us all the time!

Message from A Woman’s Spirit today: I will look for opportunities to encourage another person today. My own strength and courage will be enhanced in the process.

Here are some other pictures and messages from yesterday:

Trees doing “tree stuff”
Not sure if this is a dandelion or not
Interesting quote from a scientist acknowledging the existence of God in his own way
Valuable reminder for me. As I’ve been listening to Master Shi of the Shaolin Temple in Germany lately this is something that comes up a lot. Our mind will run riot if we let it and take us to all sorts of messes.
The Bible echoes the message of mastery of our minds
Sometimes the sun looks like the moon in pictures
I found these over by The Way church in my neighborhood. I was in awe of how vibrant they are!
Lately I’ve been doing a lot of groaning with body pains!

18 May 2022 “Up!”

Hello to you. How are you today? I hope you are well and if your not, for whatever reason and there are so many these days, I want you to know you are in my prayers. All things both good and bad pass on.

Last night I had a bit of a struggle again with sleep. I got some new pillows called My Pillow and it just takes some time to break them in.

Hoping these will help with my quest for restful sleep!

The title of the post today is because of what I want to call a persistent and very short dream I had last night. The dream was of seeing red clouds and Prince just saying over and over again “Up! Up!” When Prince Rogers Nelson was alive, one of the things he had talked about in interviews was the spraying in the sky. (https://www.dailymotion.com/video/x3znbey – he talks about his experience here.) Yesterday on my walks I noticed there have been a lot of trails going on here and I noticed myself feeling more irritable than normal. You can just feel the stuff all around. It’s rare to see a picture with sky that doesn’t have these trails in it – no matter what part of the world. So anyways……I woke up to go to the bathroom and I’m sitting there and asked in the darkness, “Ok Prince, what was that dream about?” As soon as I said that I saw a round ball of light run across the wall past the bathroom! Like someone running. It wasn’t a car or anything because I checked. More weird stuff! I just had my eyes checked so it wasn’t that. Prince was one of those artists whose music helped me so much growing up! Messages come to the waking and dreaming worlds.

Source: Internet
I think Prince was lonely too sometimes

Some messages from A Woman’s Spirit for today:

It’s all in the attitude! – Eileen Fehlen

We are learning from this program that we are in charge of our attitude. No other person or no situation can force us into a negative frame of mind. And if we have intentionally, though perhaps mindlessly, chosen to feel negative, we can instantly feel positive instead. A gentle reminder is all that’s necessary.

Most of us got so used to negativity that we failed to see that we could feel otherwise. We resented women who always seemed happy and up. Now we understand, but understanding how our attitude is developed and taking charge of it are separate acts.

Being consciously and actively in charge of a positive attitude takes lots of practice, but every time we succeed in changing a bad attitude to a favorable one makes change easier the next time. We will soon discover that we are just as happy as we want to be. The power rests solely with each one of us.

I will be a happy woman today if that is my choice. No one can make me feel otherwise.

———————-

Now for a walk and messages from yesterday:

I love the iridescent look of this trees leaves
Such cheerful little flowers!
Yesterday was hot and there was a lot of natural and unnatural “stuff” in the air. Finding a dead mother squirrel in the road didn’t help with the grumpiness I was already feeling!
A pine seeming to be struggling
I love some of the names of streets – I hadn’t been down this one yet!
Isn’t this cool? What’s even more special was for the first time in years I was greeted by a cat! We had a short and sweet little visit. Their home is for sale.
Isn’t this beautiful?! A little worse for wear but still lovely. Every time I see a blue butterfly I think of my Grandma B.
Waters and habitat like this support so many lives
Soft
Some yellow
My Aunt sent this to me yesterday – so perfect for how I was feeling yesterday!
Things were feeling a bit chaotic yesterday afternoon
“Hi there! It’s going to be ok! Love you!”

17 May 2022 Missions

Hello to you. How are you? It’s actually still the 16th for me lol but I have so much on my mind right now I can’t sleep yet anyway – may as well write to you and clear my mind.

I just finished watching a documentary about the late comedian Robin Williams and the disease that took his life, Lewy Body Disease which is a form of dementia. https://n.neurology.org/content/87/13/1308 – paper his wife Susan did about what happened to Robin. I’ll never forget how devastated I was when we lost Robin. He had been such a part of my life through his comedy and movies – he was a light in the world! I hope some day there will be cures for conditions of the brain.

I was really touched to see his message in his 12 Step book!
https://youtu.be/NcoNX1tF6nc – Robins Wish https://news.sky.com/story/amp/robin-williams-and-the-real-story-of-the-undiagnosed-dementia-that-took-his-life-12169663

Some messages from A Woman’s Spirit:

An active listener is to be prized above rubies. -Ruth Humlecker

Giving our undivided attention to a friend can be difficult. Even though we care deeply for her and value her friendship, we often find it hard to keep our own thoughts from intruding. As she talks, we take note of other people in the vicinity. We think about the tasks we have yet to complete. And we may pass judgement on what she shares.

Letting go of having these kinds of thoughts while in conversation with a friend is hard, but it’s worth the work. No encounter is an accident, and every exchange with a friend or even a stranger has its reward for us. We are God’s students every moment.

When we listen, we learn how to handle situations we might face in the future. We learn to show respect through our caring attention. We grow in our understanding of the value of friendship. Perhaps most important, we learn the value of cultivating a quiet mind. Only a quiet mind can hear the words of our Higher Power coming through the gentle voice of a friend.

I will be an active listener today. I am ready to learn whatever God has in store for me.

———————-

How about a walk?

Plane headed to the sun
My neighbor and I share the same feelings about wasps – they are important!
What a cool name for a street!
Pay it forward – the folks at the Sunrise and many of their regulars do just that! So grateful for this place and the people!
I wasn’t sure if this feisty little one would let me take their picture 😂
I was walking along and saw this beautiful leaf. It looks like it’s painted.
The single leaf lead me to this tree which lead to my meeting a beautiful soul living in the house nearby who….get this….loves to paint! I love how God connects us! Just have to be willing to go where you are lead.
This passage makes me think of places like the Sunrise and so many organizations and people who care for the least of these – two legged or four! So many really good people in this world!
Thinking of the folks in Brooklyn. Laguna, Ukraine and so many other places where hate has shown up. We have so much more in common with each other than we don’t. So many strengths!
Another version that elicits peace when I see it
Resting spot. The sun looks so big lol!
I saw this on the ground and couldn’t pass by without a picture. Someone might need this message!
Again, thinking about the world. You just have to be willing….just ask God to speak directly to you.

https://youtu.be/Xa-KuH3gLuM – Jesus Loves Me/He’s Got the Whole World In His Hands (beautiful messages in voice and song from Whitney Houston)

16 May 2022 Steps

Hello to you. How are you today? I hope you are well. This morning I’m thinking about steps…..steps of faith. This is from church yesterday when Pastor Jason illustrated it so well. Standing in a space and seeing the next step God has called us to take and actually taking it not knowing really what it will all mean to take it….. that’s faith. I’m also thinking about the smiling faces that greeted me when I got to church….hugs and smiles. There were a couple faces missing I had hoped to see and I pray they are alright. The longer you go to church the more connected you become! Like a family….dear friends.

Just one step and gradually many more!

I was looking at more videos from Master Shi and came across one of him doing a 20 minute Quigong practice. The song in the background was so beautiful that I had to find it to share with you. I hope you’ll give it a listen:

https://youtu.be/Zrxdgat3y9c – Lotus By Secret Garden

Step……breathe…..step

I’m trying to commit myself to breath in movement each day even if it’s just for the length of one song.

Make sure you are kind to who is looking back at you today!

Didn’t take many pictures yesterday but that’s ok. Sometimes sitting by the water under clouded skies means you will meet someone walking home after a hard day as an in- home healthcare worker. So tired but still having a kind word and a smile on her face.

My growing eclectic mixture of inside flowers
Glimpse of the sun – we got more wonderful rain
Tree by our post office
Another tree by our post office – it’s like they are dancing
Falling rain – there was lightening and a bit of thunder in these clouds – loved it!
When I was looking for lightening in the Bible I found this passage
I found this painting and it was so perfect in light of so much “weather” stuff going on in the world
Some cute for you – I love how his ear is sticking straight up!!

13 May 2022 Armor

Hello to you on this Friday the 13th! How are you? I’m happy to say last night was drama free other than the usual struggle to fall asleep. Yesterday I had a visit with my Aunt, Uncle and their little dog Smokey. She’s healing well from the knee surgery but there is pain and swelling. when I arrived her physical therapist was there helping her do exercises to help with the healing process. She and I talked about a lot to include her telling me that the previous night she had a horrible nightmare. It felt to her that whatever was after me went after her instead. So last night I told her that we should both read and pray about putting on the armor of God before bed. The other thing I did was focus on Jesus in various ways – even looking at silly gifs people have made with him in it. From the information on the shroud of Turin faces of Christ have emerged and I found the one I felt the most peace seeing. I have it on my phone so if I wake up in the night like I do, I can have a face to see – to rest in.

Ephesians 6
This is when I think the resurrection happened and the image was made on the shroud. It’s interesting to think of the power of light. They say an energy more powerful than that of all the earth was responsible for the illumination that occurred to make the image on the shroud.
Can you imagine looking into these eyes? There are many images of what people think he looked like. This one resonates with me. I often think of his saying he would return -he didn’t say specifically how he would do that!

Messages from A Woman’s Spirit for today:

The truest measurement of my growth and accomplishments is in remembering where I came from, where I’ve been, and where I’m going. – Joan Rohde

Our daily routines can be so absorbing that we lose perspective on how we used to live. That’s okay. We need to be present to the moment. However, it benefits us to remember occasionally what our lives used to be like. Never getting too far from the insanity of our past helps us be grateful for the gifts that have become commonplace now.

We’ve grown as the result of recovery. For many of us, very little in our lives looks or feels the same.We have new friends, sober relationships, more self-esteem, and a positive direction.

A true gift of this new life is that we have hope.We know we can do great things. We know we lived through our traumas because we had not yet fulfilled our purpose, our part of God’s destiny. And we know we’ll get the guidance we need to fulfill that destiny if we remain committed to the program’s principles.

I am in a”growing”state of mind. My life is a rich and purposeful play directed by my Higher Power.

(What comes to mind reading this is almost everyone has a “something” that has taken their focus not just stuff like alcohol, food or work. A something has been overly influential in their life. There is a long list of what those something’s are and just what has happened to a life when those something’s rule. Is the something influencing you these days feeding your worldly aspect or your soul? How do you feel in the “something” process? Does it lift you up or break you down?)

I always hope something in these blogs helps….speaks to someone else besides me!

A little walk yesterday:

I’ve never seen this type of flower before!
I love stopping to see what the various trees on my walks are doing – their processes for living a life as a tree.
Yellow tulip
The first cat we’ve encountered on a walk around here that wasn’t bothered by Link.
I could take pictures of the sun and clouds all day lol! I’m always amazed to see what’s going on up there.
“Hello! I’m a good boy! You try to be good too ok?!”

29 April 2022 Understanding

Hello to you. How are you? It’s Friday as I write to you. Almost the end of the month already! I’m still really sore but trying to work with God and my body about it. This morning I thought about my understanding of healing from an energetic perspective. I thought about how pain in the body can be a manifestation of stored unresolved emotional pain. Laying in my bed it was like hearing God remind me of all I’ve been through emotionally the past few years and how I haven’t really grieved fully about it. That pain has to go somewhere if you don’t face it fully. In all the particles that make me a solid being there are many particles of pain. What came to me is to imagine all the places the pain is being stored in my body as doors that have to open so what is living there will be evicted. Hopefully what I’m sharing makes sense to you.

Yesterday I was thinking about a scene in The Chosen where Jesus mentions that not all of his parables will be understood by everyone. I thought about communication and understanding in our world today. There are all kinds of people and devices but even still there is much misunderstanding. The translation of the message from who receives and shares it doesn’t always reach who needs to hear it. Sometimes it’s the wrong language. Sometimes it’s the wrong person or just a message the intended that are not ready to hear – it’s the “wrong” time in their mind even in Kairos time it’s exactly the time….so a seed is planted even without very good soil or water. Seeds can wait for Kairos – God’s time. Ultimately a message will be delivered and received….understanding will follow. The seed will grow if we are only willing to receive it.

Sometimes the best way to reach people and make something hard to understand easier is by telling a story – telling our personal stories in recovery programs is very powerful

Not every person is every persons “messenger.” What I say and write may make sense to some and to others seem like rubbish. Who are the people you listen to about matters in your life and this world? Do you even know why?

Some people have trouble with their own children listening and understanding them and they get frustrated. So then as a responsible parent you must find a way to reach them. Find someone they will listen to and understand. My Uncle John is involved in the Big Brother program for example. He gets to be someone outside of a child’s normal life that spends time with him. Sharing messages by not only his words but by the example he shows the child. A lot of understanding, and I learned this from my dogs, doesn’t come from what we say. It’s how we speak and what we do. A lot of language and understanding as people like the Dog Whisperer Cesar Milan will tell you is founded in our energy. Everything we do to include our thoughts is ultimately about energy:

https://youtu.be/KLD9h548Ofw -what is energy in the dog world by Cesar Milan

Let’s go for a walk:

A wild space in my neighborhood
A different color bloom to enjoy
Sometimes the sun masquerades as the moon
Late afternoon
I had to see if this trees blooms had s scent – very subtle
You gotta get real close. So soft!
Link and I were delighted to see some wonderful chalk art!
Pretty balloons
Seeing this brought me so much joy inside – kids are amazing. Just the smallest thing can become so awesome. Such a pure thing the gratitude of a child’s heart.
They always say hello when we go by! Sometimes I feel bad that I can’t take dogs like this for a walk with me. So many dogs would really benefit from a walk at least once a day.
Last nights walk was just magical! The light just made everything I saw look beautiful.
A place with messages to be heard and hopefully understood.

26 April 2022 Earth Angels and Finding Lasting Happiness

Hello to you. How are you today? Well Link and my day began with a knock on the door!

My Aunt and Uncle being at my door this morning made me think of Hebrew’s 13:2 – about angels
You can’t see his wings but they are there. I love and am so grateful for this man.
My beautiful Auntie making sure I got something to eat. She was worried about me this morning and she’s having surgery on her knee tomorrow!! She is such a blessing in my life! I have always felt like she is one of God’s earth angels! I love her so much!

I have been asking God to heal me and there has been relief from the pain but I think there hasn’t been complete healing because he’s trying to get me to slow down – to accept help!

This small message resonated with me yesterday. With healing there is more than just our physical bodies to be mended!

The message from A Woman’s Spirit seems to speak to what I’ve been reading about with young people of today and the concept of joining the work force. A lot of places that employ entry level people or places that pay low wages are really having trouble getting young people to work for them. I think there is a growing awareness that being happy and fulfilled in life is important! Working in some dead end job with toxic people and employment practices just isn’t worth it:

Many of us think that attaining status and financial success will make us happy. – Helene Lerner-Robbins

May be we have to attain status and material wealth before we realize that it doesn’t fulfill us. If we grew up in unhappy homes, we may have thought that material objects would change our lives. To discover otherwise takes wisdom, and we are only now seeking that.

The attainment of wisdom gives us the happiness we have sought everywhere else in our past. All that we longed for comes to us when we stop the rush to attain things and focus instead on the miracle of our spiritual being. Life is full of wonderful paradoxes; utilizing the tools of this program helps us discover them.

Let’s not mislead ourselves. Having status and financial success doesn’t preclude happiness; it just won’t guarantee it. Finding God and settling for wisdom does.

I don’t need anything special to be happy. My reliance on my Higher Power will give me lasting happiness.

——————-

I wasn’t able to get on a walk yesterday so I focused on other things that make me feel close to God:

Hallelujah view of the sky
I love his sweet smile
I knew I couldn’t go for a walk but I COULD go and sit on the porch and admire the setting sun
“Not all who wander are lost….”

The phrase is referenced with a reversal of the usual meaning in J.R.R. Tolkien‘s poem, “The Riddle of Strider”, originally written for The Fellowship of the Ring:

All that is gold does not glitter,
Not all those who wander are lost;
The old that is strong does not wither,
Deep roots are not reached by the frost.

From the ashes a fire shall be woken,
A light from the shadows shall spring;
Renewed shall be blade that was broken,
The crownless again shall be king.

— J.R.R. Tolkien, The Riddle of Strider, The Lord of the Rings: The Fellowship of the Ring

It’s hard to believe it’s been about 3 years since I broke my wrist. My wrist is crooked but it is healed and a physical reminder of what happens when our spirit moves faster than our feet!
Have you ever really stopped and looked at your hands? Thought about all we use them for? What an amazing tool!
I was trying to get a picture of his paws and instead he did this – showing me how valuable paws are! My little healer….