13 May 2022 Armor

Hello to you on this Friday the 13th! How are you? I’m happy to say last night was drama free other than the usual struggle to fall asleep. Yesterday I had a visit with my Aunt, Uncle and their little dog Smokey. She’s healing well from the knee surgery but there is pain and swelling. when I arrived her physical therapist was there helping her do exercises to help with the healing process. She and I talked about a lot to include her telling me that the previous night she had a horrible nightmare. It felt to her that whatever was after me went after her instead. So last night I told her that we should both read and pray about putting on the armor of God before bed. The other thing I did was focus on Jesus in various ways – even looking at silly gifs people have made with him in it. From the information on the shroud of Turin faces of Christ have emerged and I found the one I felt the most peace seeing. I have it on my phone so if I wake up in the night like I do, I can have a face to see – to rest in.

Ephesians 6
This is when I think the resurrection happened and the image was made on the shroud. It’s interesting to think of the power of light. They say an energy more powerful than that of all the earth was responsible for the illumination that occurred to make the image on the shroud.
Can you imagine looking into these eyes? There are many images of what people think he looked like. This one resonates with me. I often think of his saying he would return -he didn’t say specifically how he would do that!

Messages from A Woman’s Spirit for today:

The truest measurement of my growth and accomplishments is in remembering where I came from, where I’ve been, and where I’m going. – Joan Rohde

Our daily routines can be so absorbing that we lose perspective on how we used to live. That’s okay. We need to be present to the moment. However, it benefits us to remember occasionally what our lives used to be like. Never getting too far from the insanity of our past helps us be grateful for the gifts that have become commonplace now.

We’ve grown as the result of recovery. For many of us, very little in our lives looks or feels the same.We have new friends, sober relationships, more self-esteem, and a positive direction.

A true gift of this new life is that we have hope.We know we can do great things. We know we lived through our traumas because we had not yet fulfilled our purpose, our part of God’s destiny. And we know we’ll get the guidance we need to fulfill that destiny if we remain committed to the program’s principles.

I am in a”growing”state of mind. My life is a rich and purposeful play directed by my Higher Power.

(What comes to mind reading this is almost everyone has a “something” that has taken their focus not just stuff like alcohol, food or work. A something has been overly influential in their life. There is a long list of what those something’s are and just what has happened to a life when those something’s rule. Is the something influencing you these days feeding your worldly aspect or your soul? How do you feel in the “something” process? Does it lift you up or break you down?)

I always hope something in these blogs helps….speaks to someone else besides me!

A little walk yesterday:

I’ve never seen this type of flower before!
I love stopping to see what the various trees on my walks are doing – their processes for living a life as a tree.
Yellow tulip
The first cat we’ve encountered on a walk around here that wasn’t bothered by Link.
I could take pictures of the sun and clouds all day lol! I’m always amazed to see what’s going on up there.
“Hello! I’m a good boy! You try to be good too ok?!”

12 May 2022 Travels of the Mind

Hello to you. How does today find you? I hope for your very best! My thanks to all who have been praying for me. I want you to know I’m praying for you too. We got this! At least I hope so. I did have a mild spooky experience last night – sensing a presence walking in the room – but I was able to go back to sleep. I dreamt about going to this place that was like an attraction of some sort and it was scary. There were energies I was trying to keep out. I couldn’t find the exit and strangest of all was being in this place with a morbidly obese Lady Gaga! Dreams like this aren’t very restful. It’s probably related to all those paranormal investigations I’ve watched.

Yesterday was a day of traveling in my mind. I found myself watching videos talking about how science is proving that the Shroud of Turin is genuine – it is Jesus Christ.

The Shroud of Turin – face of a bruised and battered Christ Source: Internet

I spent some time with musicians who have passed on and their families. One in particular was David Bowie. He’s been on my mind lately. His voice helped me survive my teenage years! I watched a cool video done by Vogue of his wife Iman sharing treasures from her home with David. She is a pretty amazing woman.

https://youtu.be/fk9cq3gRCP0 – Inside Iman and David Bowie Scenic Home Filled With Wonderful Objects

Another was Chris Cornell from Sound Garden and his daughter Toni. Yet another was actor Jonathan Rhys Meyers and his little family. The internet makes travels like this so easy! When I connect with a person they become part of me and I care about them. Famous people are no better than anyone else….. at the end of it all they are just people.

Passage that resonated yesterday

The other place my mind traveled was to Sacred Geometry. For those who have been visiting here awhile, you know I really like Metatrons Cube. Something funny with this is I found out yesterday that actor Alan Rickman was “the Metatron” in the movie Dogma!

https://youtu.be/LAn5Hwb7Y94 – Behold The Metatron (Dogma, Alan Rickman)

My orgonite Seed of Life Pendant : The basis of the Seed of Life is the circle, and in sacred geometry circles represent cycles, as well as encompassing things. In this case, the seven circles are often compared to the seven days of creation, with the different circles being ascribed to different points in the universe’s making.
https://lasertrees.com › blog › seed-…
SEED OF LIFE – LaserTrees

Let’s see what we have for a message in A Woman’s Spirit today:

I want to be loved, and for that to happen, I must love others and I must want love for them. – Betty MacDonald

Feeling love is so elusive. We savor the feeling when it comes, and we think if we hang on tightly, it won’t leave. But we must give love away if we want to keep feeling it. That is the paradox. It is also a principle we can rely on absolutely.

Feeling generous in spirit toward others gives us a powerful blessing in return. We quickly sense that whatever we feel toward the friends and associates in our lives we feel about ourselves. Carrying love for others in our hearts assured us of feeling loved too. It’s easier to understand once we begin utilizing this principle. What we give away, we get back.

I can influence whether or not I am loved by how I treat others today. What I sow I will reap.

—————————-

Song I found this morning that I didn’t know David had sung before:

https://youtu.be/hODALOTiH6A – David Gilmour, David Bowie, Richard Wright “Comfortably Numb”

Let’s go for a short walk:

My favorite of the day!
If you want to see beauty in this world you just need to make the choice to seek it.

11 May 2022 Let The Right Ones In

Hello to you. How are you in your today? I hope you are doing well. Last night it took a long time to fall asleep but I eventually did and the dreams were spooky-free! I did some research and found out a couple medications I take when mixed together can have a rare side effect of hallucinations. I also learned a bit about hypnagogic hallucinations that can include sleep paralysis and seeing scary things. Experiencing scary things. The other thing is remembering I am a very sensitive person that can’t watch or get involved in certain things. I had been watching a lot of those ghost and spirit videos on YouTube channels like Slapped Ham.

With the experiences I shared in the past couple of posts, it’s a reminder to myself to “let the right ones in.” I’m always preaching about “garbage in” and “garbage out” too! Our eyes are like doors and like the door to our homes, which our body is, we must be sure of who or what we allow in. After what I’ve been hearing, reading and seeing about the latest installment of Dr. Strange, I’m not going to watch it. There is so much real horror in our waking world I don’t see the value of adding to it via entertainment. That’s just me. I am officially reminded to mind my doors.

Something else that helped me last night was having my Aunt call me before bed and we prayed together. She prayed for my protection from the shadows and I prayed for her to keep healing from her knee surgery. As I lay in bed I talked to God and could feel his presence.

Messages from A Woman’s Spirit today:

Once conflict has arisen, we are kidding ourselves if we think it can be ignored. – Linda Rueben

Conflict is ordinary, some may even say necessary. And it generally makes us tense, but that’s primarily because we want to “win” every disagreement. Through our role models in this program, we learn that feelings should not be stuffed or ignored, but they don’t have to be resolved immediately either. Simply sharing with someone that we are angry about a situation is often enough. Doing more often escalates a minor conflict into a major confrontation.

Choosing to be peaceful, rather than right, isn’t copping out, even though it may seem so at first. Rather, it’s opting to put our energies into positive exchanges with others. Remembering that every relationship is given to us by design, not accident, gives us reason to pause before stepping on the toes of our “teachers.” Honoring them with love and acceptance diminishes our need to be right.

Letting go of my need to be right today will truly give me peace.

————————-

Messages and pictures from yesterday:

Who or what do you allow access to your soul…your “home” in this life?
Indoor flowers – the carnations from Mothers Day opened!
Cloud wings for the sun
Lots of pretty in the sky yesterday
Yesterday I was exploring Asherah: What is the meaning of the name asherah?

Asherah — known across the ancient Near East by various other names, such as Astarte and Istar — was “an important deity, one who was both mighty and nurturing,” Wright continued. “Many English translations prefer to translate ‘Asherah’ as ‘Sacred Tree,'” Wright said.Mar 18, 2011
https://www.nbcnews.com › wbna42…
God’s Wife Edited Out of the Bible — Almost – NBC News






This little bear got left out in the rain
A little flower that caught my eyes
When the clouds were like they were yesterday it makes me imagine heaven on earth

https://youtu.be/48V1GRrwhd8 – Opening Doors (Temple Grandin)

3 May 2022 Who Is Your Boss?

Hello to you. How are you today? I’m writing to you from my bed. My lower body is still not happy with me. Mornings are the toughest part of the day but through the course of the day things loosen and warm up. Yesterday was a really good day. The gravel install went really well and the men did a wonderful job. I’m so grateful to them. Such hard working people that I could even hear whistling as they worked! Doing that kind of work has to take a toll on the body. I prayed for them and their bodies.

This will make things a lot easier for me!
My neighbors thought the crew did a great job too. My neighbor works 40-60 hrs a week and has a child. She doesn’t have much free time or energy for yard maintenance. She’s thinking about having these guys fix her yard too. With drought conditions also it’s a good move.
These words really resonated thinking specifically about the men working here yesterday and others I see splashed over headlines. Generated a question as I observe much of the world and what it’s going through – who do you work for? Who is your boss? Ultimately who do you answer to with the work and other things you do? For me, God is my boss. God gets the glory not me.

Yesterday my cousin and I got a chance to talk on the phone and she mentioned my other cousins husbands mom had a stroke. My cousin and I are about the same age (50’s) and we are noticing that there is a whole generation of people, for us in their 70’s that are going through a lot of “body stuff” all at once. I felt sad when I heard about Naomi Judd and her battle with and ultimately succumbing to mental health issues. She was in her 70’s. I know from my own journey that mental health can be a potentially fatal condition. Suicide being the big part of it. What happens with our mind affects our entire existence. What I see in the news about all this doesn’t talk about what I see in the dis-eases of the mind and body. For all the proclamations of faith we are a very sick country spiritually. You can’t put tangibles…things of a material world in the soul. That space is just for God. All the pills, self help modalities, treatments and spa days in the world aren’t going to help a broken soul. This is what I have had to learn and relearn for most of my life.

https://thehill.com/changing-america/well-being/mental-health/3474366-naomi-judds-death-spotlights-a-national-mental-health-crisis-worsened-by-covid-19/amp/

Millions of Americans struggled with their mental health well before COVID-19, but the pandemic hasn’t made shouldering mental illness any easier – an issue brought to light over the weekend after the death of country music star Naomi Judd.

Who is your boss? Do you even really know? When I was in the military I had a boss all the way to the President! A lot of different people telling me, ordering, what to do each day. Through all the voices, expectations and demands I had to understand that ultimately I answer to God. When all is said and done in this life no one here on earth is going to matter to you. Who are you allowing to feed your soul?

Time for a walk, Link and I have been going even if it hurts! We just go really slow!

Another princess….
Purples
I looked this up and I think it’s going to be an Iris!
This place gives me a rest – love the running water
So vibrant! Had to stop and admire this!
One of these walks I’m going to remember to bring money so I can try food from this little food truck!
Hello sun!
Doesn’t the sun look huge lol?! These are shops when we take the longer walk – pizza, tanning and s laundromat
This is a musician I spent time listening to yesterday – mentioned him here before – Astravert aka Justin Carter. I realized yesterday when he smiles he reminds me of my younger dad when he would smile and laugh! He’s back in Omaha Nebraska with his parents for a couple months to save money. Some times trying to live off of A Twitch salary is rough! Watch https://twitch.tv/astravert with me on Twitch! astravert

I was exploring yesterday. I had been hearing an instrument in some music lately and discovered it was the Tanpura! You can really sing with this instrument – so soothing! It’s a very distinctive sound in music from India:

https://youtube.com/shorts/t-Tf-YP5Ttk?feature=share

https://youtu.be/Qh67dka7a5I – Drone Music, Briefly, All you need to know about Drones

https://youtu.be/DGhN2O6Eh6g – Dead Can Dance The Ubiquitous Mr. Lovegrove

I noticed music from The Chosen has the sound of the Tanpura in it also!

28 April 2022 Kairos Time

Hello to you. I hope this finds you well. I’m sitting here with you with Link cuddled beside me, a hot cup of coffee and the aroma of icy hot cream I put on my back. I am excited as I get to share something I learned about yesterday in my ponderings with God. You all are probably familiar with “divine timing” but did you know there is actually a Greek word for what is considered God’s time? The word is Kairos:

Kairos is an ancient Greek word meaning ‘the right, critical, or opportune moment’. In modern Greek, kairos also means ‘weather’. It is one of two words that the ancient Greeks had for ‘time’; the other being chronos.Wikipedia

The world we live in is governed by chronos – a chronological existence. We have clocks, calendars, charts, graphs, simulations, watching people be born and age marking the beginning of the journey with a birthday…a touchstone to come back to each year of being on earth. As modern science is exploring now, time is just a concept…a bookmark in the unfolding of existence. When your God time is pretty meaningless. God operates in Kairos time. There is no beginning and there is no end there just is. Learning about this further helps me understand why answers to questions I ask and prayers I say take so long sometimes to get answered or why sometimes I’m so surprised how quickly an answer comes. It all happens at the appointed time, when and how it’s supposed to happen. One of the best personal examples I have is begging God for three years to bring my dog Sam back to me and feeling like he wasn’t listening. Then there was Dutch, TJ and Link. In Kairos it took all that time and sequence of events for God to show me his love….that he heard me.

As I’ve talked about before, what is what we call a day in our existence to a God not bound by any of our understanding of time. How many moments, decisions….actions have to occur for a single prayer to be answered? I think of variables in an experiment….baking a cake! You have to have all the ingredients and like with baking bread, even the room temperature matters – everything has to go just right or the desired outcome doesn’t happen. When things get forced or rushed to happen that’s when we are not always pleased with the result.

There is lots of information about Kairos. Here are a couple things I found if your curious:

https://www.crosswalk.com/faith/bible-study/what-does-the-greek-word-kairos-mean-in-the-bible.html
https://www.theologyofwork.org/the-high-calling/blog/living-kairos-life-chronos-world
A passage from the Bible that is great for thinking of Kairos, what time is like for God in relation to us.

A couple videos I found yesterday that might interest you:

https://youtu.be/HGPeL0tNz8Y – Kairos Living in a Chronos World -Donna Marie Duffy TedxWilmington

https://youtu.be/OWlv7SQY12s – About Time (the difference between chronos time and Kairos time in Christianity)

The messages for today in A Woman’s Spirit really kind of connect well with Kairos. One aspect of our time on earth is the concept of change. No matter how much we want some things to stay the same….they don’t. For us time is always passing and things are always changing. We are not powerless in all of the unceasing movement of people, places and things and that is important to remember! What you think – how you think about changes is your choice:

God is the only constant. – Ruth Casey

Change is happening to us every minute. Scientists tell us that all our body’s cells are replaced every few months. We are losing old hair and growing new hair every day. The plant world participated in a cycle of death and renewal every minute. We are surrounded by change. And when it’s change that doesn’t affect our egos, we accept it without comment, or in many cases, without notice.

Change in our personal lives is not so easily accepted. Losing a job can be devastating. Ending a relationship might feel unsurvivable. Moving to a new community, away from friends, can be profoundly lonely and disorientating. We haven’t been promised unchanging lives. But we have been promised an unchanging, always -loving Higher Power. The most fruitful lessons we can learn that God is with us throughout every experience and that change is introduced in our lives only when it helps us fulfill our greater purpose.

I will trust the experiences in store for me today and have faith they are part of God’s plan. (In pencil I had written cyst—2004? In August of 2005 I had a hysterectomy as I kept getting cysts in my ovaries and uterus)

Let’s go for a walk:

Baby cones!
The dog wasn’t out in this yard so I finally got a picture of these opened up in the sun
A moment
“Are we going back out?”
I think this tree is amazing. It’s the one I showed you had red buds all over which have become white blooms!
This open spot on the walk always gets me to stop and think of what this space could be. A park? A open air interfaith place to pray together? I’m sure the owner of this space has ideas. I hope it won’t just be another house.
Aaaaah…..peace for the eyes
When I saw this tree I just felt happy! A tree with a cheerful energy about it.
“I’m tired! Think I’ll sit with my belly in the cool grass a moment!” Doggy grounding technique!
I had to stop and take a picture of these. Part of the amazing life cycle of dandelions. Their lives are never really over. It’s like Kairos time for them if you think about it.
Last blooms of the journey yesterday – the trees around here have such a beautiful process of waking up

Scientific DefinitionPhysicists define time as the progression of events from the past to the present into the future. Basically, if a system is unchanging, it is timeless. Time can be considered to be the fourth dimension of reality, used to describe events in three-dimensional space.Nov 26, 2019

https://www.thoughtco.com › what-i…

What Is Time? A Simple Explanation – ThoughtCo

23 April 2022 Connecting Now With Then

Hello sun
Hello!
Hi there! It’s the weekend so make sure you don’t work too hard! Did you look outside yet today?

Hello to you. How are you doing today? It’s Saturday as I write to you and looking like it’s going to be a really nice day here. Sometimes I almost feel guilty to be so blessed with the life I have! Even with some of the things I’ve got going on, I’m so grateful for my life.

Yesterday I was curious what scripture there would be about clouds. Lately I’ve been asking questions like that so I will explore the Bible more. So that I can connect my current life and experiences to what is the past. It’s really kind of amazing how such ancient messages can still be relatable to life today. So yes, there are messages about clouds! Clouds have been around a loooong time! One place that I thought was really interesting to read about them was in Job 37:11-13 in particular:

11 He loads the clouds with moisture;(U)
he scatters his lightning(V) through them.(W)
12 At his direction they swirl around
over the face of the whole earth
to do whatever he commands them.(X)
13 He brings the clouds to punish people,(Y)
or to water his earth and show his love.(Z)

Being able to access the Bible online has made finding answers to my inquiries really easy but it’s still nice to hold the words in my own hands.

Connecting my now to the understanding Biblical people of the past had about how God works in nature

Todays messages from A Woman’s Spirit are so good I want to share the whole thing with you:

To show great love for God and our neighbor, we need not do great things. – Mother Teresa

We don’t have to invent a cure for cancer or lift the burdens of a friend to prove our worth to other people. Being considerate of someone’s feelings is quite enough, and it is something any of us can do. It takes only a moment’s thought and the willingness to treat others as we’d like them to treat us. The real blessing is that we feel much better each time our heart guides our actions.

Loving others is perhaps the simplest of all actions we can take in this life. It requires no planning, no money, no muscle power, no problem solving. It’s a simple decision we can make daily or hourly. Every person we encounter, every situation we face, is an opportunity for us to hone the skill. And every loving act or thought makes the world a better place.

It’s human nature to treat others as we are treated. If each of us becomes willing to offer the hand of love to someone else today, we will indeed have done a great thing!

I can make a worthwhile contribution today. I can be kind to a stranger.

—————-

Now let’s go for a walk together……

This is that tree I was talking about that has leaves but as made these tiny red buds all over! It must take so much energy to do this!
Doesn’t the sun look amazing? I guess I got the angle just right so we can see the rays of light spoking out around it.
A street with my Grandma Becker’s name! I think of her whenever I see it!
A beautiful view of Carol street. Grandma would love this tree!
As you can see the street names are all ladies lol
Something interesting here. I was lucky to get this little one out and about and then later something weird – in my news feed were all kinds of articles about lady bugs! Coincidence or an algorithm picking up on the image on my phone?!
I loved seeing those two big trees by the waters edge….my eyes go aaaah when I see scenes like this one!
There have been lots of poofy healthy clouds lately. It’s interesting to see the layers of clouds. Sometimes I imagine angels traveling in a cloud ship sight seeing when I see hallelujah clouds like these.

https://nypost.com/2022/04/18/i-lost-92k-in-an-internet-dating-scam/amp/ – another cautionary tale about the hazards of online dating! I’ve pretty much given up on it. So many scammers online! I’m trying to let God be my dating coordinator!!

13 April 2022 Keep It Simple and Letting Go

https://www.twitch.tv/videos/1454828924

Reminder to myself today and from my therapist too…too many mind!

Hello to you. How are you today? I hope this finds you well. These past couple of days, months….years have been so surreal. I was watching the news yesterday about the shooting in the subway in New York and what popped into my head was this, “look for the helpers.” When I did that I regained my personal power. I went from powerlessness to being empowered. I want to adopt this lesson with all the chaos I see in the world. Who is helping? Who’s trying to restore peace…order. Focus attention and prayer on them not those responsible for instigating the chaos. I pray for the instigators but have to let God work on them beyond a prayer.

The message from A Woman’s Spirit today is about the difficulty but importance of being able to let go. When we are overly attached to stuff of this world we suffer when things change….when we are forced to let go. We’ve all had a favorite “something” in our lives and the mere thought of letting that something go may have brought about negative emotions…pain. Just one object can symbolize such powerful emotions and trigger so many memories. Think about what happens to you when you hear a favorite song? It’s like we become time travelers going back to the moment we first heard that song – smells, sights, people, what we were eating and drinking….what we were doing. To let go is the fear we will forget. Hopefully this message is for you today:

The child in me says “Hold on”; the adult in me says “Let go.” – Harriet Hodgkin

Learning to let go is growing up. Whether we’re twenty-five or sixty-five, we have to learn to let go. We don’t do it automatically . The principles of this program can serve as a guide.

Perhaps we learned in childhood that if we didn’t want to lose our toys, we had to hold on to them. A pattern was set; we began hanging on to everything. But now it’s time for new training , for learning to let go of everything: possessions, people, attitudes, opinions. Patience and practice accomplish the growth we seek.

We must be prepared for backsliding. Some situations cry for us to hold on rather than let go. We have to be vigilant and forgive ourselves when we give in to the old urge to control. Being adult takes desire and consistent effort. The child in us doesn’t give in easily.

I have a choice today. I can handle all circumstances as an adult and feel free, or my “child” can trigger a confrontation. What will I do?

————————-

It was cold, windy and overcast yesterday but we did get our walks in:

Tulips have been appearing in the neighborhood
Big clouds were milling about
Hey – I hope you are doing good. When everything is ruff and confusing look for what’s good. Don’t focus on what’s bad.

Article talking about what they are figuring out about memories and the brain:

https://www.technologynetworks.com/neuroscience/news/many-brain-regions-store-a-single-memory-360560

A new study by scientists at The Picower Institute for Learning and Memory at MIT provides the most comprehensive and rigorous evidence yet that the mammalian brain stores a single memory across a widely distributed, functionally connected complex spanning many brain regions, rather than in just one or even a few places.

16 March 2022 Tapestry

Check out 16 March 2022 Wednesday chat https://www.twitch.tv/videos/1427420115

I believe God is with all of us

Hello to you. How are you today? I’m feeling a little tired but it will pass. Things are doing things!! I didn’t know it but apparently the UN is trying to come up with a global plastic treaty. I think that’s great. My only concern is that once the treaty is made that it will actually be enforced! Kind of like laws. Laws are great on paper but are worthless if there is no one to enforce them! https://news.mongabay.com/2022/02/as-world-drowns-in-plastic-waste-u-n-to-hammer-out-global-treaty/amp/ The other thing is daylight savings. Our Senate is putting a bill forward that would make it permanent – no more setting our clocks to fall back: https://amp.cnn.com/cnn/2022/03/15/politics/senate-daylight-saving-time-permanent/index.html.

Todays message from A Woman’s Spirit is so good I am going to share all of it:

We are who we are, shaped and molded by the times, by the events, and by the persons we encounter on our way, and no one ever changes very much or escapes entirely from that mold. – Ruth Casey

Everything we experience today is woven with all that has gone before. We are a tapestry in progress. We grow and change, heightening some of our patterns, successfully diminishing others, and maintaining still others. We need feel more shame for this person we’ve become; we’ve done our best. From this point forward, with the help of the program, our Higher Power , and the wonderful friendships that sustain us, we will add many new colors and stronger threads to the tapestry that continues to be us.

Even though there is often much we want to change in ourselves, there is much that will and should stay the same. Let’s trust God will guide our efforts in changing those traits that deserve our attention now, leaving the rest for another time. We have been loved, guided, and protected even though we are not perfect. That will be true always.

All that has gone before will help me handle whatever today offers. I am in Gods keeping now and forever.

______________

The skies yesterday

Today this Psalm 103 resonated. I was looking for a Psalm to read for my Twitch video and I came across this one with lots of it highlighted! May be there is something within it that will resonate with you too:

Psalm 103New International Version

Psalm 103

Of David.

Praise the Lord,(A) my soul;(B)
    all my inmost being, praise his holy name.(C)
Praise the Lord,(D) my soul,
    and forget not(E) all his benefits—
who forgives all your sins(F)
    and heals(G) all your diseases,
who redeems your life(H) from the pit
    and crowns you with love and compassion,(I)
who satisfies(J) your desires with good things
    so that your youth is renewed(K) like the eagle’s.(L)

The Lord works righteousness(M)
    and justice for all the oppressed.(N)

He made known(O) his ways(P) to Moses,
    his deeds(Q) to the people of Israel:
The Lord is compassionate and gracious,(R)
    slow to anger, abounding in love.
He will not always accuse,
    nor will he harbor his anger forever;(S)
10 he does not treat us as our sins deserve(T)
    or repay us according to our iniquities.
11 For as high as the heavens are above the earth,
    so great is his love(U) for those who fear him;(V)
12 as far as the east is from the west,
    so far has he removed our transgressions(W) from us.

13 As a father has compassion(X) on his children,
    so the Lord has compassion on those who fear him;
14 for he knows how we are formed,(Y)
    he remembers that we are dust.(Z)
15 The life of mortals is like grass,(AA)
    they flourish like a flower(AB) of the field;
16 the wind blows(AC) over it and it is gone,
    and its place(AD) remembers it no more.
17 But from everlasting to everlasting
    the Lord’s love is with those who fear him,
    and his righteousness with their children’s children(AE)
18 with those who keep his covenant(AF)
    and remember(AG) to obey his precepts.(AH)

19 The Lord has established his throne(AI)in heaven,
    and his kingdom rules(AJ) over all.

20 Praise the Lord,(AK) you his angels,(AL)
    you mighty ones(AM) who do his bidding,(AN)
    who obey his word.
21 Praise the Lord, all his heavenly hosts,(AO)
    you his servants(AP) who do his will.
22 Praise the Lord, all his works(AQ)
    everywhere in his dominion.

Praise the Lord, my soul.(AR)

12 March 2022 Programming

Check out 12 March 2022 Saturday chat https://www.twitch.tv/videos/1423415704

I’ve been dreaming more again

Hello to you. How are you today? I hope this finds you well. It’s a sunny Saturday here. My first night on the new mattress went pretty well. I had lots of dreams so know that I actually fell asleep!

Todays message in A Woman’s Spirit had to do with how we process what our external world says about us. Says we should be. Says what we are. It’s all programming! When we were younger we didn’t have boundaries or an internal filter… life experience to be able to discern whether or not what the world and the people in our lives said to and about us. I know I mostly absorbed external inputs as truths whether they were true or not! I think that’s why it’s so rough for young people on social media. They don’t have the maturity to discern what is true and what isn’t….for many it’s all truth and that’s were self harm, suicide and eating disorders come in. What we put into our bodies and souls goes into our brain and becomes thoughts which then become action….the manifestation of our living reality. It’s so important to really pay attention to what we put into our CPU aka brain. Garbage in….garbage out!

The message today is so good I decided to put it all in this post. You become what you think about the most….what you “worship.” Put good stuff into yourself!

A Woman’s Spirit:

The subconscious works to create the reality according to the programming it has been fed.- Susan Smith Jones

The mind is seldom quiet. Even when we don’t think we are thinking, we are. Our lives reflect our thoughts. It should be obvious that the way to get a better life is to think better thoughts. If it’s that easy, why don’t we have more productive, joy-filled lives?

As youngsters we learned to interpret the faces and the comments of those close to us. That helped us determine how to evaluate ourselves as adults.

Just as the messages we heard in the past told us who we were, the messages we hear now do likewise. But as adults, we can now decide which messages to accept: some we should cherish, many we should discard. We have the maturity now to replace them at will.

I don’t have to accept how anyone defines me today. I can give myself only positive input. My output will reflect it.

https://youtu.be/zHDrHRmaQjQ -Anilah Medicine Chant

10 March 2022 The Challenge of a Quiet Mind

Check out 10 March 2022 Thursday chat https://www.twitch.tv/videos/1421288283

Bright and sunny today

Hello to you. How is your where and when as you visit me here? Hard to believe it’s Thursday already. The week has gone by fast.

This gift rock from my dear friend “T” brightens each day

Todays message from A Woman’s Spirit has to do with quieting the mind and meditation. Both of these things have been a challenge for me! I have always had a monkey mind and or chatter brain. However, when I was living in Texas I used to lay on my back for hours just connecting with the passing clouds or sit on the band stand we had and connect with the trees, flowers and insects. I guess it was like meditating! I do better outside when it comes to trying to still my body and mind. Inside there are so many distractions!

This morning I did something that I need to do more often and that is get quiet inside and focus my thoughts. It’s really hard for me to “hold a thought.” In particular my sinuses were kind of blocked up so I focused my thoughts to my sinus and told them to open up and or to clear…..it worked! I was able to breathe freely again. I then proceeded to focus on different parts of my body that have been hurting and was able to get relief there too. Then before my feet hit the ground to get up I just asked God to be with me today….”Hey God would you hang out with me today?”

Anyhew lol what I’m talking about here is a challenge in the kind of world we live in. I really struggle myself with this! If we are in a relationship of some kind, have kids, pets, a job, hobbies….things that keep us busy and distracted all day long, it can be really difficult to find time to just stop not only our bodies but our busy minds. Stop long enough to connect with our inner selves and our Higher Power. Be still…..some of us in this world are choosing and in many cases out of survival are having to stay busy every waking minute. We have to rest our bodies and our minds —- make space and time for our spiritual selves to exist. Like I said on my stream today if you are having trouble with having quiet time inside – why? What is keeping you from it and what can you do about it? If it’s a lot of things and you are overwhelmed what is one thing you can do to get peace inside? I have to do this myself – not focus on all the stuff I can’t change but focus on what I can. Kind of like what The Serenity Prayer talks about:

The Serenity Prayer is a prayer written by the American theologian Reinhold Niebuhr. It is commonly quoted as: God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.

Messages from A Woman’s Spirit today:

“Today I will stop brooding – and start meditation.” – Nancy T

“I can figure out my next best move today if I quiet my mind long enough to receive God’s message.”