Hello to you. How are you today? I’m writing to you from my bed. My lower body is still not happy with me. Mornings are the toughest part of the day but through the course of the day things loosen and warm up. Yesterday was a really good day. The gravel install went really well and the men did a wonderful job. I’m so grateful to them. Such hard working people that I could even hear whistling as they worked! Doing that kind of work has to take a toll on the body. I prayed for them and their bodies.



Yesterday my cousin and I got a chance to talk on the phone and she mentioned my other cousins husbands mom had a stroke. My cousin and I are about the same age (50’s) and we are noticing that there is a whole generation of people, for us in their 70’s that are going through a lot of “body stuff” all at once. I felt sad when I heard about Naomi Judd and her battle with and ultimately succumbing to mental health issues. She was in her 70’s. I know from my own journey that mental health can be a potentially fatal condition. Suicide being the big part of it. What happens with our mind affects our entire existence. What I see in the news about all this doesn’t talk about what I see in the dis-eases of the mind and body. For all the proclamations of faith we are a very sick country spiritually. You can’t put tangibles…things of a material world in the soul. That space is just for God. All the pills, self help modalities, treatments and spa days in the world aren’t going to help a broken soul. This is what I have had to learn and relearn for most of my life.
Millions of Americans struggled with their mental health well before COVID-19, but the pandemic hasn’t made shouldering mental illness any easier – an issue brought to light over the weekend after the death of country music star Naomi Judd.
Who is your boss? Do you even really know? When I was in the military I had a boss all the way to the President! A lot of different people telling me, ordering, what to do each day. Through all the voices, expectations and demands I had to understand that ultimately I answer to God. When all is said and done in this life no one here on earth is going to matter to you. Who are you allowing to feed your soul?
Time for a walk, Link and I have been going even if it hurts! We just go really slow!









I was exploring yesterday. I had been hearing an instrument in some music lately and discovered it was the Tanpura! You can really sing with this instrument – so soothing! It’s a very distinctive sound in music from India:
https://youtube.com/shorts/t-Tf-YP5Ttk?feature=share
https://youtu.be/Qh67dka7a5I – Drone Music, Briefly, All you need to know about Drones
https://youtu.be/DGhN2O6Eh6g – Dead Can Dance The Ubiquitous Mr. Lovegrove
I noticed music from The Chosen has the sound of the Tanpura in it also!
Great job on the gravel!
Didn’t they do such a good job?! Hope you all are doing well!
great captures of the beauty around you
Thank you Michael!