2 May 2022 It’s Okay To Cry – The Healing Process

by saymber, posted in animals, Health, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Movies, Music, Nature, photography, Science (Keshe Foundation and other innovations), Social media, Spirituality and Religion, Television, Veteran Affairs, Writing and blogging

Hello to you. How are you today? I’m feeling better than yesterday or the day before. Today is a new day and I’m grateful for it. Something happened this morning that hasn’t happened for quite awhile – I cried. I was listening to the song I shared with you, Pray for Me by The Weeknd and I just felt the song really deep inside. There is a part of the song that made me think of Black Panther’s Wakanda – tribal. It made me think of sitting with Kyle and our friend Billy who had brought over the Black Panther movie so we could watch it together. I remember getting goosebumps watching it! Finally a new story being told with people of color starring in it! It’s one of my favorite Marvel movies. My thoughts touched on how sad it is Chadwick is not going to be in the next Black Panther movie….I suspect there will be a new king.

After all these thoughts and tears I found I felt less pain everywhere. I’ve been noticing how the pains in my body keep moving around. I’ll get relief in one part of my body only for a new part to start hurting! When I was doing Quantum Touch energy healing that phenomenon happened a lot. We would have to chase the pain around the body like it was a actual entity – a ghost needing to be sent to the light. Pain is a stubborn energy that like a bad renter can be difficult to evict! One of the ways to expel pain is through tears. Sometimes I think pain is a way for our body to seek attention from us. In our busy lives it’s really easy to take our bodies and the amazing….sometimes extremely complex things we ask of them for granted! I have been guilty of this at many points in my life.

https://youtu.be/8jzrSqgVL_A – Rosie Grier It’s Alright to Cry (it’s gonna make you feel better)

https://www.health.harvard.edu/blog/is-crying-good-for-you-2021030122020

Researchers have established that crying releases oxytocin and endogenous opioids, also known as endorphins.These feel-good chemicals help ease both physical and emotional pain.Mar 1, 2021

It doesn’t make you any less or weak when you let yourself feel things and shed tears

The walks yesterday:

I made myself go to church yesterday even though it hurt. There was an elderly woman there in a wheelchair…how then can I complain when I can walk? I was imagining my Aunt and Uncle filling these chairs. They are going through their own body stuff too!
Leaving church….next it was going to get groceries! When you live alone everything is up to you. It won’t get done if you don’t do it. People offer to help but ultimately it ends up being your responsibility. Everybody has “stuff” going on!
I love you
This tree just captivated me every time I see it! Such a vibrant personality!
One of the yard ornaments in a neighbors yard – it’s a spinning one
Hello sun
My eyes turned to the various wild grasses growing in the neighborhood. I had to touch them, so soft! Spring isn’t just about blooms!
Yet another tree in the neighborhood being cut down. It always makes me sad as so many lives depend on just one tree. But I understand sometimes trees die or are causing a homeowner trouble like with the foundation.
Some day….right now there are a lot of little Eden’s

One thought on “2 May 2022 It’s Okay To Cry – The Healing Process”

  1. I’m so glad you found some relief! The healing tears 🥲 Love the pictures and thoughts Love you

    Sent from my iPhone

    >

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s