Hello to you. How are you today? I’m feeling better than yesterday or the day before. Today is a new day and I’m grateful for it. Something happened this morning that hasn’t happened for quite awhile – I cried. I was listening to the song I shared with you, Pray for Me by The Weeknd and I just felt the song really deep inside. There is a part of the song that made me think of Black Panther’s Wakanda – tribal. It made me think of sitting with Kyle and our friend Billy who had brought over the Black Panther movie so we could watch it together. I remember getting goosebumps watching it! Finally a new story being told with people of color starring in it! It’s one of my favorite Marvel movies. My thoughts touched on how sad it is Chadwick is not going to be in the next Black Panther movie….I suspect there will be a new king.
After all these thoughts and tears I found I felt less pain everywhere. I’ve been noticing how the pains in my body keep moving around. I’ll get relief in one part of my body only for a new part to start hurting! When I was doing Quantum Touch energy healing that phenomenon happened a lot. We would have to chase the pain around the body like it was a actual entity – a ghost needing to be sent to the light. Pain is a stubborn energy that like a bad renter can be difficult to evict! One of the ways to expel pain is through tears. Sometimes I think pain is a way for our body to seek attention from us. In our busy lives it’s really easy to take our bodies and the amazing….sometimes extremely complex things we ask of them for granted! I have been guilty of this at many points in my life.
https://youtu.be/8jzrSqgVL_A – Rosie Grier It’s Alright to Cry (it’s gonna make you feel better)
Researchers have established that crying releases oxytocin and endogenous opioids, also known as endorphins.These feel-good chemicals help ease both physical and emotional pain.Mar 1, 2021
The walks yesterday: