Tag: faith

29 May 2022 The Healing Energy of Love

by saymber, posted in Art and Poetry, Health, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

1 Corinthians 13New International Version

13 If I speak in the tongues[a] of men or of angels, but do not have love, I am only a resounding gong or a clanging cymbal. 2 If I have the gift of prophecy and can fathom all mysteries and all knowledge, and if I have a faith that can move mountains, but do not have love, I am nothing. 3 If I give all I possess to the poor and give over my body to hardship that I may boast,[b] but do not have love, I gain nothing.

4 Love is patient, love is kind. It does not envy, it does not boast, it is not proud. 5 It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs.6 Love does not delight in evil but rejoices with the truth. 7 It always protects, always trusts, always hopes, always perseveres.8 Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away. 9 For we know in part and we prophesy in part, 10 but when completeness comes, what is in part disappears. 11 When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put the ways of childhood behind me. 12 For now we see only a reflection as in a mirror; then we shall see face to face. Now I know in part; then I shall know fully, even as I am fully known.13 And now these three remain: faith, hope and love. But the greatest of these is love.

I experienced this yesterday and it was very healing – a lot of tears! When I awoke in the middle of the night in excruciating pain in my right leg, it was remembering this video, using the medicine inside myself with The love of Jesus – transmuting pain with love energy, that helped make it go away. Thank you Andrea:

https://youtu.be/QY_nhXgQbtw – Receive Love Now – Full Hour Distance Reiki Session ( Reiki Master Andrea Kennedy)

My neighbors have made such a beautiful space to see each day
Finally the roses are awakening – my Dad used to buy this color rose for his and moms wedding anniversaries
No matter what things seem, just know you are loved beyond words.

27 May 2022 Times in the Valley

by saymber, posted in Art and Poetry, Bipolar life, Health, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Nature, photography, Politics and Government, Social media, Spirituality and Religion, Television, trust, Veteran Affairs, Writing and blogging

Hello to you. Another week has come and gone. Today doesn’t find me on top of a mountain but down in a valley. I’m just finding it difficult to right myself after the latest goings on. Last night I was falling asleep and heard a loud noise inside and outside of my head and it startled me. Then I felt this presence fill the room and seem to be standing right next to me. There was a cold chill and I felt like I was being touched. Whatever was happening was not comforting and made me feel really anxious! When I asked if Jesus was there whatever it was went away. This kind of stuff happens to me and it’s so hard to understand.

As I write to you, I’m not feeling very rested but I can’t go back to sleep. What is my mind and body doing or is it something else? Someone else? I just don’t know! Praying and hoping Jesus will reveal some answers!

https://youtu.be/o5OnF3sg0cY – The Chosen Scene Jesus Gives The Beatitudes

Matthew 5New International Version

Introduction to the Sermon on the Mount

5 Now when Jesus saw the crowds, he went up on a mountainside and sat down. His disciples came to him, 2 and he began to teach them.

The Beatitudes(A)

He said:

3 “Blessed are the poor in spirit,
    for theirs is the kingdom of heaven.(B)
4 Blessed are those who mourn,
    for they will be comforted.(C)
5 Blessed are the meek,
    for they will inherit the earth.(D)
6 Blessed are those who hunger and thirst for righteousness,
    for they will be filled.(E)
7 Blessed are the merciful,
    for they will be shown mercy.(F)
8 Blessed are the pure in heart,(G)
    for they will see God.(H)
9 Blessed are the peacemakers,(I)
    for they will be called children of God.(J)
10 Blessed are those who are persecuted because of righteousness,(K)
    for theirs is the kingdom of heaven.(L)

11 “Blessed are you when people insult you,(M)persecute you and falsely say all kinds of evil against you because of me.(N) 12 Rejoice and be glad,(O) because great is your reward in heaven, for in the same way they persecuted the prophets who were before you.(P)

22 May 2022 A Healthy Body Is A Guest Chamber A Sick Body Is A Prison – Sir Francis Bacon

by saymber, posted in books, Health, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Movies, Music, Nature, photography, Science (Keshe Foundation and other innovations), Social media, Spirituality and Religion, technology, Television, trust, Veteran Affairs, Writing and blogging

Hello to you. I hope this finds you well in your today. If your not well…..I understand and hope you have love and support for whatever you are going through. You might feel alone in these moments but I assure you your not. A stranger, somewhere in this world is praying for you even as I write this.

Quote I found from Sir Francis Bacon that articulates this so well!
Another quote from Sir Bacon is “knowledge is power”

The title of my blog is in honor of a recent death in our family. Much like another friend I loved and loss when I was in Texas, her body became a prison. Things would be going well and then something else would not be working right….systematic system failure. So many people in the world in all levels of our worlds strata are in prison in their bodies. People get sick…..people get old….people get broken and so many artificial and often expensive treatments and methods are employed to extend their lives. Those who love them hold on so tight and make things very complicated. What is the quality of those final years before death finally wins out? We pray for those we love to be cured…to get well and the conversation that person may be having with God both in mind and spirit is to be set free. The “body stuff” can become a burden too much to carry. I am happy she is free of the burden of her body.

I watched this video yesterday from an interview with Master Shi and it makes me think of all this. Our creator God has a plan for each of us and when we deviate from this plan, no matter what we do, we will not succeed:

https://youtu.be/1mbPjucxYoI – Shi Heng Yi The Creator of the Universe

Talk about a body that became a prison! Jesus endured so much and then was free!

Yesterday I was thinking about a few musicians that in their lifetimes made such a mark on my life in so many ways. Each of them, in their own public and private ways suffered. Behind the glamor, glory and fame they had struggles they, with their courage, hardly let us see:

When he smiled he lit up the place he was in – smiling through the hurts of a very public life and career
There are a bazillion pictures. I got to see David in California in 1991 – my first and only rock concert to date. From what I have read, this wasn’t a great time for him personally in his career.
I looked all over to find this picture – so beautiful. I can’t count how many times I’ve seen Purple Rain! I sense this creative genius got lonely and was hard on himself. He gave his all.
As I was thinking of musicians Luciano popped in. His voice evokes so many emotions! When I think of him I think of a white canary I had named Gabriel….that little birds could trill! Trilling or vocal trilling is defined technically as a rapid alternation between two notes, most often in a high register sung by a soprano or tenor and should not be confused with lip trills.Sep 20, 2019
https://www.30daysinger.com › blog
Trilling Ins and Outs – 30 Day Singer Blog



I was with my Aunt and Uncle yesterday so not much for walk pictures! Here are a few images from yesterday:

This message from A Woman’s Spirit made me think of people I know and love that use humor to help them navigate through the pain, struggles and sorrows they are facing. Sometimes things are so ridiculous all you can do is laugh! My cousin Laura and I laugh together and one of our favorite phrases…”shit happens!”
I saw this at my Aunt and Uncles when I got out of my car. Just a little earth in a crack in a driveway and then this grows! So pretty! This earth and beings like this are so intelligent. They find a way to be under even the most undesirable conditions!

20 May 2022 The Difficulty of Releasing Earthly Attachments

by saymber, posted in Art and Poetry, Food, Health, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Money, Nature, photography, Politics and Government, Science (Keshe Foundation and other innovations), Social media, Spirituality and Religion, technology, Television, trust, Veteran Affairs, Writing and blogging

Hello to you. For me it’s Friday again and I say that because it feels like time is moving so fast! Yesterday I came across a video taken from one of my favorite animated shows called Avatar: The Last Airbender. It was when Aang, the Avatar learns about the energy vortexes in our bodies called chakras and how to clear them when they are blocked. The one part that brought me to tears was thinking about letting go of all I love that attaches me to this life. When we are overly attached to things of this earth we suffer when the inevitable happens – change….loss. We can’t hold on too tight and this is a lesson I’ve struggled with almost my whole life.

https://youtu.be/StrbppmsZJw – How to open your 7 chakras as explained in a children’s show (Nickelodeon Avatar the Last Airbender)

Buddha taught that “the root of suffering is attachment” because the only constant in the universe is change. And change often involves loss. When you allow yourself to become attached to someone or something, you’re more likely to dwell on the pain of losing them.

9 Ways Attachments Play Out In Your Life To Make You Suffer – Mindful Zen

In the Bible you can find a variation of this message. We are encouraged to store up our devotion to God not to people, places and things if this earth. Our souls, the energy within us, will care nothing about the world once set free of the flesh:

19 “Do not store up for yourselves treasures on earth, where moths and vermin destroy, and where thieves break in and steal. 20But store up for yourselves treasures in heaven, where moths and vermin do not destroy, and where thieves do not break in and steal.

https://chop.bible.com › bible › mat….

Matthew 6:19-34 NIV – Bible.com

Think of great storms that have happened and how grateful people are to come away from them with their life and those they love – their neighbors. Their home a pile of wreckage or ash but they praise God that they still live. In those moments reminded about what truly matters.

We are taught from a very young age living in the world structure in which we live to work hard and acquire things. Things representing the fruit of our labors. We associate memories and feelings to the things we acquire…..this leads to attachment. Then comes the time when for whatever reason we have to let go of what we have acquired and then comes the feelings…the loss….the suffering. How to live in a material world without getting overly attached but not live like everything is just disposable….expendable. What a paradox we are asked to live in our material world!

I didn’t get many pictures yesterday. The energy outside has felt “weird” to me lately and I have felt disconnected:

Trying to eat better
A quote from Robin that resonated
The sun looking like a bright moon again
Another “victrola” flower opened – In 1901, Eldridge Johnson of the Talking Machine Company created the Victrola. The Victrola is a type of early phonograph that used an internal horn. It was patented by the Victor Talking Machine Company, and only refers to internal horned phonographs.Nov 24, 2010
http://cultureandcommunication.org › …
The Victrola – Dead Media Archive
We all have different gifts God has given us for a purpose
If you look really close on the upper right it seems I captured a bird flying by lol
Lovely Willow with winds blowing her long green locks of hair
This picture really caught my attention – the artist did a great job of illumination – the eyes are filled with light seeing this

16 May 2022 Steps

by saymber, posted in animals, Art and Poetry, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Music, Nature, photography, Social media, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. How are you today? I hope you are well. This morning I’m thinking about steps…..steps of faith. This is from church yesterday when Pastor Jason illustrated it so well. Standing in a space and seeing the next step God has called us to take and actually taking it not knowing really what it will all mean to take it….. that’s faith. I’m also thinking about the smiling faces that greeted me when I got to church….hugs and smiles. There were a couple faces missing I had hoped to see and I pray they are alright. The longer you go to church the more connected you become! Like a family….dear friends.

Just one step and gradually many more!

I was looking at more videos from Master Shi and came across one of him doing a 20 minute Quigong practice. The song in the background was so beautiful that I had to find it to share with you. I hope you’ll give it a listen:

https://youtu.be/Zrxdgat3y9c – Lotus By Secret Garden

Step……breathe…..step

I’m trying to commit myself to breath in movement each day even if it’s just for the length of one song.

Make sure you are kind to who is looking back at you today!

Didn’t take many pictures yesterday but that’s ok. Sometimes sitting by the water under clouded skies means you will meet someone walking home after a hard day as an in- home healthcare worker. So tired but still having a kind word and a smile on her face.

My growing eclectic mixture of inside flowers
Glimpse of the sun – we got more wonderful rain
Tree by our post office
Another tree by our post office – it’s like they are dancing
Falling rain – there was lightening and a bit of thunder in these clouds – loved it!
When I was looking for lightening in the Bible I found this passage
I found this painting and it was so perfect in light of so much “weather” stuff going on in the world
Some cute for you – I love how his ear is sticking straight up!!

13 May 2022 Armor

by saymber, posted in animals, Art and Poetry, books, Health, history, Home, human rights, In the News, Leading Life by Example, Nature, photography, Social media, Spirituality and Religion, technology, Veteran Affairs, Writing and blogging

Hello to you on this Friday the 13th! How are you? I’m happy to say last night was drama free other than the usual struggle to fall asleep. Yesterday I had a visit with my Aunt, Uncle and their little dog Smokey. She’s healing well from the knee surgery but there is pain and swelling. when I arrived her physical therapist was there helping her do exercises to help with the healing process. She and I talked about a lot to include her telling me that the previous night she had a horrible nightmare. It felt to her that whatever was after me went after her instead. So last night I told her that we should both read and pray about putting on the armor of God before bed. The other thing I did was focus on Jesus in various ways – even looking at silly gifs people have made with him in it. From the information on the shroud of Turin faces of Christ have emerged and I found the one I felt the most peace seeing. I have it on my phone so if I wake up in the night like I do, I can have a face to see – to rest in.

Ephesians 6
This is when I think the resurrection happened and the image was made on the shroud. It’s interesting to think of the power of light. They say an energy more powerful than that of all the earth was responsible for the illumination that occurred to make the image on the shroud.
Can you imagine looking into these eyes? There are many images of what people think he looked like. This one resonates with me. I often think of his saying he would return -he didn’t say specifically how he would do that!

Messages from A Woman’s Spirit for today:

The truest measurement of my growth and accomplishments is in remembering where I came from, where I’ve been, and where I’m going. – Joan Rohde

Our daily routines can be so absorbing that we lose perspective on how we used to live. That’s okay. We need to be present to the moment. However, it benefits us to remember occasionally what our lives used to be like. Never getting too far from the insanity of our past helps us be grateful for the gifts that have become commonplace now.

We’ve grown as the result of recovery. For many of us, very little in our lives looks or feels the same.We have new friends, sober relationships, more self-esteem, and a positive direction.

A true gift of this new life is that we have hope.We know we can do great things. We know we lived through our traumas because we had not yet fulfilled our purpose, our part of God’s destiny. And we know we’ll get the guidance we need to fulfill that destiny if we remain committed to the program’s principles.

I am in a”growing”state of mind. My life is a rich and purposeful play directed by my Higher Power.

(What comes to mind reading this is almost everyone has a “something” that has taken their focus not just stuff like alcohol, food or work. A something has been overly influential in their life. There is a long list of what those something’s are and just what has happened to a life when those something’s rule. Is the something influencing you these days feeding your worldly aspect or your soul? How do you feel in the “something” process? Does it lift you up or break you down?)

I always hope something in these blogs helps….speaks to someone else besides me!

A little walk yesterday:

I’ve never seen this type of flower before!
I love stopping to see what the various trees on my walks are doing – their processes for living a life as a tree.
Yellow tulip
The first cat we’ve encountered on a walk around here that wasn’t bothered by Link.
I could take pictures of the sun and clouds all day lol! I’m always amazed to see what’s going on up there.
“Hello! I’m a good boy! You try to be good too ok?!”

12 May 2022 Travels of the Mind

by saymber, posted in Bipolar life, books, dreams, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Movies, Music, Nature, photography, Science (Keshe Foundation and other innovations), Social media, Spirituality and Religion, technology, Veteran Affairs, Writing and blogging

Hello to you. How does today find you? I hope for your very best! My thanks to all who have been praying for me. I want you to know I’m praying for you too. We got this! At least I hope so. I did have a mild spooky experience last night – sensing a presence walking in the room – but I was able to go back to sleep. I dreamt about going to this place that was like an attraction of some sort and it was scary. There were energies I was trying to keep out. I couldn’t find the exit and strangest of all was being in this place with a morbidly obese Lady Gaga! Dreams like this aren’t very restful. It’s probably related to all those paranormal investigations I’ve watched.

Yesterday was a day of traveling in my mind. I found myself watching videos talking about how science is proving that the Shroud of Turin is genuine – it is Jesus Christ.

The Shroud of Turin – face of a bruised and battered Christ Source: Internet

I spent some time with musicians who have passed on and their families. One in particular was David Bowie. He’s been on my mind lately. His voice helped me survive my teenage years! I watched a cool video done by Vogue of his wife Iman sharing treasures from her home with David. She is a pretty amazing woman.

https://youtu.be/fk9cq3gRCP0 – Inside Iman and David Bowie Scenic Home Filled With Wonderful Objects

Another was Chris Cornell from Sound Garden and his daughter Toni. Yet another was actor Jonathan Rhys Meyers and his little family. The internet makes travels like this so easy! When I connect with a person they become part of me and I care about them. Famous people are no better than anyone else….. at the end of it all they are just people.

Passage that resonated yesterday

The other place my mind traveled was to Sacred Geometry. For those who have been visiting here awhile, you know I really like Metatrons Cube. Something funny with this is I found out yesterday that actor Alan Rickman was “the Metatron” in the movie Dogma!

https://youtu.be/LAn5Hwb7Y94 – Behold The Metatron (Dogma, Alan Rickman)

My orgonite Seed of Life Pendant : The basis of the Seed of Life is the circle, and in sacred geometry circles represent cycles, as well as encompassing things. In this case, the seven circles are often compared to the seven days of creation, with the different circles being ascribed to different points in the universe’s making.
https://lasertrees.com › blog › seed-…
SEED OF LIFE – LaserTrees

Let’s see what we have for a message in A Woman’s Spirit today:

I want to be loved, and for that to happen, I must love others and I must want love for them. – Betty MacDonald

Feeling love is so elusive. We savor the feeling when it comes, and we think if we hang on tightly, it won’t leave. But we must give love away if we want to keep feeling it. That is the paradox. It is also a principle we can rely on absolutely.

Feeling generous in spirit toward others gives us a powerful blessing in return. We quickly sense that whatever we feel toward the friends and associates in our lives we feel about ourselves. Carrying love for others in our hearts assured us of feeling loved too. It’s easier to understand once we begin utilizing this principle. What we give away, we get back.

I can influence whether or not I am loved by how I treat others today. What I sow I will reap.

—————————-

Song I found this morning that I didn’t know David had sung before:

https://youtu.be/hODALOTiH6A – David Gilmour, David Bowie, Richard Wright “Comfortably Numb”

Let’s go for a short walk:

My favorite of the day!
If you want to see beauty in this world you just need to make the choice to seek it.

18 April 2022 It Will Be Enough

by saymber, posted in animals, Art and Poetry, Bipolar life, books, drawing, Health, Home, Leading Life by Example, Mental Health, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. How are you doing in your where and when? I’m getting a really late start. It took a lot of coaxing to get up today. Last night was another battle of trying to sleep. The lower part of my body has been experiencing a lot of pain and trying to sleep through that pain can be difficult.

What came to me is thinking about old dogs like my Sam and older people in my life both living and passed on. They didn’t complain about their aches and pains. The message of “it’s not what you can’t do but what you can do” came to my mind. I realized I could do some cleaning up this morning – it hurt but I did it!

When Sam and I used to go for walks without Kyle in Delaware he did something with me that he didn’t do when the three of us would walk. He occasionally would just stop, sit down and look at me with those eyes…”can we stop for a minute? I need a rest…” he seemed to say. Getting older in all our forms kind of forces us to slow down even though inside we want to go like we are still 20 year olds! Today I will remind myself that it’s ok when I am hurting. I will focus on the things I am capable of still doing even though I’m feeling this way – not focus on all the things I can’t do.

Matthew 26:41New International Version

41 “Watch and pray so that you will not fall into temptation.(A) The spirit is willing, but the flesh is weak.”

Todays message from A Woman’s Spirit is about approaching life with gentleness:

Our own gentleness is a powerful force in our lives. It is like the gentle flower that grows through granite. – Patricia Hoolihan

We are attracted to women and men who have cultivated a gentle spirit. Their softness nurtured all of us who come into their space. We are soothed and made whole by their caring spirit. Let’s allow our caring spirit to develop too.

The aggression we may have grown accustomed to in our families and neighborhoods need not claim us for all time. We have the power within us to chart a new course. We have examples of gentleness all around us; they are our guides and are here by divine appointment.

Whatever task we are destined to perform in this clean and sober life can best be accomplished if directed by a heart that cares. Being gentle promises each of us the same comfort it offers others. Each gentle act heals our heart and lovingly nurtured the future.

Being gentle today is much easier than being mean-spirited. My gentle side will nurture my inner child and remove my fears.

————————-

Pictures from yesterdays adventures:

A bouquet

31 March 2022 Placebo Effect

by saymber, posted in Art and Poetry, Bipolar life, books, drawing, Health, history, human rights, Leading Life by Example, Mental Health, Nature, photography, Science (Keshe Foundation and other innovations), Social media, Spirituality and Religion, Veteran Affairs, Writing and blogging

Check out 31 March 2022 Thursday chat (placebo effect) https://www.twitch.tv/videos/1442170547

Me pondering the question of the placebo effect….the power of belief.

Hello to you. How are you? After my post yesterday when I shared my experiences with rose quartz it made me think about the placebo effect. To me that term is like belief. There are many things in our world that we believe to be true, believe to exist but there is little to no “peer reviewed scientific evidence.” Intangible things like God and our souls and yet we continue to believe and have positive experiences. Whether or not there hasn’t been a scientific study or there has been one doesn’t matter to me…..doesn’t change what I believe or negate the value of personal experiences I have had. Whether or not science thinks so, crystals help, God and the soul exist. There is great power in belief.

What is the placebo effect? The placebo effect is when a person’s physical or mental health appears to improve after taking a placebo or ‘dummy’ treatment. Placebo is Latin for ‘I will please’ and refers to a treatment that appears real, but is designed to have no therapeutic benefit.

https://www.betterhealth.vic.gov.au › …

Placebo effect – Better Health Channel

Amethyst beads on a bracelet. Holding them sometimes helps me when I feel anxious.

https://www.livescience.com/40347-crystal-healing.html – Crystal healing: Stone-cold facts about gemstone treatments

There is no peer-reviewed scientific evidence that crystal healing has any effect; it is considered a pseudoscience. Alleged successes of crystal healing can be attributed to the placebo effect.

https://en.m.wikipedia.org › wiki

Crystal healing – Wikipedia

The messages from A Woman’s Spirit were good today:

Even on a rainy day, I can feel the sunshine. Even when the clouds are gray, I can feel a glow. There’s a little light inside me, just keeps burning. I take it with me, everywhere I go. – Jill Clark

We carry within ourselves the single necessary ingredient for our happiness: a positive attitude. Nothing can ruin our day , unless we let it. No remark can devastate us, unless we let it. No person can have a harmful, lasting impact on us, unless we let him or her. No unhealthy, negative attitude controls our thoughts without our assent.

Feeling good about the experiences we’re having, regardless of their nature, is a decision. Trusting that some good will come out of every one of them is a habit we can form. We can acquire an attitude of hope for growth and positive change.

I will see the sunshine even through the clouds if that’s my choice. Today I have twenty-four hours to practice this.

Seeing the sun in the clouds
Some clouds yesterday that looked promising for rain

I wanted to mention my young friend on Twitch told us about another incident she and a friend experienced with bullying. This time they were coming from church and the boy was after the girls friend who has autism. He tried to punch the person and the girl tried to stop him and got punched in her chest. Whenever she gets on and tells us this stuff I feel powerless. I just want to climb through the wires and walk with her….protect her. I’m not completely powerless though. I can pray for her, lend my support and share her story.

10 March 2022 The Challenge of a Quiet Mind

by saymber, posted in Bipolar life, Health, Home, human rights, Leading Life by Example, Mental Health, Nature, photography, Social media, Spirituality and Religion, technology, Veteran Affairs, Writing and blogging

Check out 10 March 2022 Thursday chat https://www.twitch.tv/videos/1421288283

Bright and sunny today

Hello to you. How is your where and when as you visit me here? Hard to believe it’s Thursday already. The week has gone by fast.

This gift rock from my dear friend “T” brightens each day

Todays message from A Woman’s Spirit has to do with quieting the mind and meditation. Both of these things have been a challenge for me! I have always had a monkey mind and or chatter brain. However, when I was living in Texas I used to lay on my back for hours just connecting with the passing clouds or sit on the band stand we had and connect with the trees, flowers and insects. I guess it was like meditating! I do better outside when it comes to trying to still my body and mind. Inside there are so many distractions!

This morning I did something that I need to do more often and that is get quiet inside and focus my thoughts. It’s really hard for me to “hold a thought.” In particular my sinuses were kind of blocked up so I focused my thoughts to my sinus and told them to open up and or to clear…..it worked! I was able to breathe freely again. I then proceeded to focus on different parts of my body that have been hurting and was able to get relief there too. Then before my feet hit the ground to get up I just asked God to be with me today….”Hey God would you hang out with me today?”

Anyhew lol what I’m talking about here is a challenge in the kind of world we live in. I really struggle myself with this! If we are in a relationship of some kind, have kids, pets, a job, hobbies….things that keep us busy and distracted all day long, it can be really difficult to find time to just stop not only our bodies but our busy minds. Stop long enough to connect with our inner selves and our Higher Power. Be still…..some of us in this world are choosing and in many cases out of survival are having to stay busy every waking minute. We have to rest our bodies and our minds —- make space and time for our spiritual selves to exist. Like I said on my stream today if you are having trouble with having quiet time inside – why? What is keeping you from it and what can you do about it? If it’s a lot of things and you are overwhelmed what is one thing you can do to get peace inside? I have to do this myself – not focus on all the stuff I can’t change but focus on what I can. Kind of like what The Serenity Prayer talks about:

The Serenity Prayer is a prayer written by the American theologian Reinhold Niebuhr. It is commonly quoted as: God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.

Messages from A Woman’s Spirit today:

“Today I will stop brooding – and start meditation.” – Nancy T

“I can figure out my next best move today if I quiet my mind long enough to receive God’s message.”