Hello to you. How are you? I’m up really early after another battle with sleep and anxiety. This too shall pass. It always does.
The eye appointment went well yesterday. I had them take a picture of my eyes and they are looking good. Just needed a tuneup for distance vision! I walked over to the clinic and back. There was another stream I passed with some really hardy ducks but they swam away too fast for me to get a picture of them.
Not much planned for today other than talking to my therapist this morning and may be getting groceries. As I write to you I’m in bed with Link and a warm blanket. A part of me wants to try and go back to sleep. Do you ever feel like just hibernating until spring?
“Right now I am at peace. All the tremors and quakes that shake me will cease. In the loving presence of the Spirit I am surrounded with warmth and security. “
Hello to you. How are you this morning? Well Link and I have had our walk and I forced myself to eat some breakfast sitting at the table. I have been having trouble sitting still for meals since I got home from the hospital. Just another anxiety provoking thing I’m working through. Last night before bed I was having to keep my mind from teleporting all over the place, “stay with Link” and “stay here Jackie” are phrases I’m having to use a lot. So many parts of my life provoke a teleport of my mind and heart to another time.
Speaking of another time….my stuff is a big time trigger right now.
With things going the way they are, I am going to be moving. We are having discussions with what is the best way to transport my stuff from here to Idaho. I think we have narrowed it down to a Uhaul truck. The quote for the POD was $3800 with almost $300 for rent a month. A lot of the deliberation about this has been whether or not all the stuff I’ve decided to keep will fit in one device or another and not cost us a fortune! I’ve already gotten rid of so much and there is still a couple things left. I hate the thought of putting our King size bed at the curb!
This morning I was thinking about the movies my husband and I had collected and my journals. He is going to try and sell most of the movies. The journals I think are going to be transported one more time but there is a part of me that is almost ready to let them go. I have no intention of going back through them and I don’t expect anybody else is going to want to either. Unlike movies though, you can’t just go get another copy of a journal. With movies you can also find another way to watch and or acquire another copy. We’ll see what happens! I have some more time to think about it.
Anyhew that’s where we are at in our process right now. I’m trying to stay in the present moment. I am trying to remain grateful for what and who I have.
Hello to you. It’s Monday again and I made it through the night. Sleeping through the night is rough right now even with an aide. I’ll wake up in the night and anxiety provoking thoughts float flitter in. A lot of them center around my husband. Our family and friends have really been helping during the day but they can’t help me through the night. Link is my cuddle buddy but he can do only so much!
Lately I’ve been doing a lot of reaching out a lot more. I find even a couple texts back and forth help me. I have been feeling almost paralyzed in my body lately. I am having to force myself to do things that used to seem so effortless before. Things I used to like to do are more difficult right now. Just watching the wrong thing on tv can provoke swells of anxiety in me.
Writing here has been helping me process what is going on inside and keep my family and friends up to date on how I’m doing.
For me, right now, it’s one moment at a time and to continue to reach out. I don’t ever want what has happened the past couple of years to happen again.
I am having to remind myself a lot to stay in the present moment. My inner voice, that sounds a lot like my husbands voice, saying, “Jackie, stay here. Stay in the now. You can’t change what has already happened. You can only go forward and be better.”
Thank you as always for stopping by and walking with me on this journey.