9 June 2022 Removing Obstacles To Meaningful Change

June 9, 2022June 9, 2022 by saymber, posted in animals, Health, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Movies, Music, Nature, photography, Politics and Government, Science (Keshe Foundation and other innovations), Social media, Spirituality and Religion, technology, Television, Veteran Affairs, Writing and blogging

Equisetum hyemale (commonly known as rough horsetail,[1] scouring rush, scouringrush horsetail

Hello to you. How are you doing in your today? There is so much going on in the big world and out individual worlds! I hope your making time for yourself and making time to have a relationship with God. All those things you might think are so important don’t have much meaning if you are exhausted and your spirit is depleted!

This morning my thoughts were about what I have been observing about our shared existence and change. Each of us like a little earth and we are it’s President. We have our own ideas, morals, values…..rules and code for how our personal earth operates. Each of us have different and unique biology with in addition to life experiences shape our individual perception of how our personal earth should function. We don’t all like the exact same of most anything that has been conceived of. It’s hard to get agreement in ourselves at times! So much input creating so much inner conflict. There are things we agree on but even in those agreements are the personal perceptions…..expectations of how and how much we agree. Our personal beliefs and perspectives when it comes to issues that come before us as a whole to decide on can become walls too high to climb. Too thick to even yell and be heard through. We get set in our ways. We get comfortable. We think we are right. We are often driven by emotions and one of the most powerful is the energy of fear. Least that’s what I have been seeing for quite some time now.

When it comes to making hard decisions like those facing us now, I think it’s important to remember each mini-earth aka life form is biologically incapable of perceiving existence exactly the same. No two life forms are going to witness an experience exactly the same. They have a unique body with unique biological operations. We don’t interact with ourselves, others or anything external exactly the same. For example just because you were raised responsibly doesn’t mean that’s the case for most anyone around you. You might have everything you need to function well and many around you do not. Something as simple as temperature – some like it hot and some cold. Is either one “wrong” no…just different. These disparities shape lives and perceptions…make each of us uniquely us. It is important in the process of trying to attain agreement to recognize that different doesn’t always have to mean wrong.

Sometimes instead of building bridges we build higher walls.

Instead of being open minded and open to the possibilities that we may not be entirely right about something….even afraid about things can cause obstacles to appear……obstructions to making a path forward to changes we desperately need. What are the facts before us? Can we trust the evidence? Where and what is the common ground? What old perceptions, emotions and beliefs are stalling our progress? I truly believe in order for meaningful progress there are mostly intangible obstacles we must recognize and remove on each of our own little planets!

How much longer do we let fear and scarcity rule the day? When we succumb to fear we are living a life without God. Each day I am praying for all leaders that God would give them empathy, wisdom and courage. I pray that God will help them respect differences, recognize their own perceptions and how those perceptions are controlling their thought and decision making processes.

We must honor, acknowledge and respect that we are biologically incapable of perceiving existence exactly the same. This doesn’t make “wrong” it makes “different.”

Matthew 22:36-40″Teacher, which is the greatest commandment in the Law?” ³⁷ Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind. ‘ ³⁸ This is the first and greatest commandment. And the second is like it: ‘Love your neighbor as yourself.

This is for young people we have tragically lost like Eliahna “ellie” amyah Garcia who was 9 years old and was going to read this message out loud but never got the chance. A young man fueled by anger and bad choices played God and took her chance away. Now the world doesn’t have all the things Eliahna was truly here to do. The same can be said for Salvador Ramos.

Deuteronomy 6:5New International Version

⁵Love^(A) the Lord your God with all your heart^(B)and with all your soul and with all your strength.

https://youtu.be/HhvDg9c2Soc – This Bibb County Judge tells the truth to these teens

https://ca.news.yahoo.com/blogs/good-news/judges-inspiring-speech-brings-youth-to-tears-203919982.html – Judge Verda Colvin

Anybody can do nothing,” said Colvin. “Why would you want to do nothing? You are special, and you are uniquely made, and nobody can do what you are meant to do in this world. Nobody. And if you don’t do it, we won’t have it. If you continue to go the way you’re going, that will be 17 more gifts that we’re missing as a society.”

https://youtu.be/8yn3ViE6mhY– Precious Depeche Mode

8 June 2022 Star Rose

June 8, 2022 by saymber, posted in Animal Rights, animals, Bipolar life, Health, history, Home, Leading Life by Example, Mental Health, Music, Nature, photography, Science (Keshe Foundation and other innovations), space, Spirituality and Religion, technology, Television, trust, Veteran Affairs, Writing and blogging

“Art is how we decorate space, music is how we decorate time.” – Jean-Michel Basquiat(December 22, 1960 – August 12, 1988). – my therapist shared this with me today and I just love it! I am a time traveler in my own head when it comes to the multi-sensory experience that music can be. Hearing certain songs takes me to different destinations. Sometimes it’s long ago and sometimes it’s “right now.”

I found a star rose! As is above so it is below!

It’s not just music that can be a multi-sensory experience. This picture of what I’m calling a star rose for example. When I see this picture I remember how the color made me feel when I first saw it. How the roses petals felt on my fingers. How wonderful the rose smelled. So many layers of experience in just capturing the image of a being sharing this existence.

Something fun to share with you about light being able to transmit the message of sound:

https://youtu.be/Gj_wdMU-b04 – Can you send sound on a light beam? (Mr. Wizard)

I was thinking a lot about this concept yesterday. I was thinking about refraction and other “obstacles” to using a beam of light to send a message….to receiving a message. There was another experiment Mr. Wizard does with timing the speed of a sound. There are several variables to consider with how fast we receive a sound. Think about “dead stars” in space. We see them still shining long after their life cycle has ceased. It takes that long for the message of change to travel to us…. the light and sounds in waves and particles crossing such great distances. I think of what the girl did in the video I’m sharing with you. She was holding the flashlight and sending the signal of light and sound information but all it took was her putting her hand in front of the flashlight to obstruct the signal.

Allium flower – the process this flower has taken to get to this picture has seemed like something from another planet!

Allium, also called Ornamental Onion, is one of the most interesting blooms in the spring and summer garden. With a spherical shape that holds its form throughout the season, it’s one of the longest lasting blooms to be had from a bulb.

https://www.americanmeadows.com › …

Allium Flower Bulbs – American Meadows

I want to take a moment to thank all those who have been praying for me with the pain I’ve been experiencing. It helps! I also wanted to share that there is power in prayer for not just people. Link has been experiencing something with his back foot and I worked through old fears about it, prayed and let God on it. The boy got some rest last night and quit messing with his foot! God seems to care for all of creation not just people.

I have been finding music like this helpful. The varying frequencies of musical energy can reach parts of us that nothing else can:

https://youtu.be/ywPriq-D4J4 – 777 hz angelic code, repairs DNA code, manifest miracles, release negative energy

7 June 2022 Communication via Light

June 7, 2022 by saymber, posted in Health, history, Home, Leading Life by Example, Movies, Music, Science (Keshe Foundation and other innovations), space, technology, Veteran Affairs, Writing and blogging

Hello to you. I hope this finds you well in your today. My mind was traveling yesterday and the things that came up were pretty interesting! The travels had to do with communication, light, the fact light travels faster than sound, the movie K-pax and talking about traveling faster than light – tachyon speed, communication traveling faster than light – called superluminal communication. I was thinking about the current ways that are being used to try and intercept messages from other worlds and it all seems to be sound based. There is so much “noise” emitted from earth and in space and it’s difficult to split out what is normal and out of the ordinary. I feel certain God’s work extends well beyond us and our current capabilities to communicate. What if more advanced worlds are trying to communicate with us using light waves or something even faster? In between the light of stars, planets and galaxies I wonder if there are messages? People far smarter than me are probably already exploring such possibilities!

Light waves travel much faster than sound waves. Light waves do not need a medium in which to travel but sound waves do. Explain that unlike sound, light waves travel fastest through a vacuum and air, and slower through other materials such as glass or water.

https://www.bsu.edu › docs

DOC

speed-of-sound-and-light.doc

A tachyon (/ˈtækiɒn/) or tachyonic particle is a hypothetical particle that always travels faster than light. Physicists believe that faster-than-light particles cannot exist because they are not consistent with the known laws of physics. If such particles did exist they could be used to send signals faster than light.

https://en.m.wikipedia.org › wiki

Tachyon – Wikipedia

Superluminal communication is a hypothetical process in which information is sent at faster-than-light speeds. The current scientific consensus is that faster-than-light communication is not possible, and to date it has not been achieved in any experiment. Wikipedia

I had a pendant I bought at a garage sale that looked a lot like the nebula in the top picture. I explored the idea of creating unique music by using that pendant and the light of the sun. Doing that got me thinking about light energy and healing. How different colors have different energies. A practice called chromotherapy (considered woo woo by the establishment) does this. Different colors of light energy are used to promote healing. If you notice for yourself something this basic: different colors evoke a different response in you when you see them. Some colors please our eyes and others repulse us. We don’t all respond in the exact same way to different bands of light. Think of how the light of the sun affects us on so many varying levels.

6 June 2022 Thinking

June 6, 2022 by saymber, posted in animals, Bipolar life, books, Health, Home, human rights, In the News, Leading Life by Example, Mental Health, Nature, photography, Science (Keshe Foundation and other innovations), Social media, Spirituality and Religion, technology, Television, trust, Veteran Affairs, Writing and blogging

Hello to you today. How are you? I hope this finds you well. As I look out the windows this morning you would never know we had thunder and lightening yesterday! Beautiful blue skies out there!

Whenever I experience thunder and lightening – especially the lightening part- a word comes to mind: thinking. Seeing all those bands of light flashing about makes me imagine what’s going on inside my own brain….my body. The phrase “as above so below” comes to mind too. Where did the concept of making beings like us come from? What was God’s inspiration to fashion us brains running with electricity? All those flashes of light from one neural path to another right in our own heads! It makes sense to me that before there was science that our ancestors saw thunder and lightening as God speaking to them. Last night I just sat and listened….watched. I could almost hear God saying, “I am God! You are guests here! Everything belongs to me!”

To me the earth is a sentient creation of God…..not just some mere blue marble. Look around you and listen beyond our human activities….despite it all the earth can make a beautiful flower grow in a tiny crack in a driveway. So much meaningful intelligence going on just to keep us all alive even as we continue to harm ourselves, each other and the rest of creation we share life with. What a merciful God! Sometimes the weather patterns seem like expression of emotion. One storm will be gentle and yet another like rage.

A couple messages from A Woman’s Spirit today – sometimes all you can do is laugh at how ridiculous life can be:

“I will not take myself so seriously. I will let laughter heal.” Jan Pishok

“Laughter promotes personal growth and health. I will practice this prescription today. “

One of my favorite comedians is Gabriel Iglesias:

https://youtu.be/uPc5X4BSltw – Gabriel Iglesias Aloha Fluffy 2013 Hawaii full show

Some pictures from yesterdays walks:

Your brain is made up of networks of small cells called neurons that communicate electrochemically to enable you to think, feel, and interact with the world around you. Because electrical charges are responsible for brain activity, electrical stimulation can in turn be used to change the brain’s functioning.May 15, 2019

https://kids.frontiersin.org › articles

Wake Up, Brain!: Using Electricity to Think and Feel Differently

5 June 2022 Who Is It?

June 5, 2022 by saymber, posted in Food, Health, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Money, Movies, Music, Native American Culture, Nature, photography, Politics and Government, Science (Keshe Foundation and other innovations), Social media, space, Spirituality and Religion, technology, Television, trust, Veteran Affairs, Writing and blogging

Hello to you. How are you doing today? I’m doing better. Just getting sleep, singing and praying more has been helping me. This morning I glanced at the news on my phone and after being mortified at someone suggesting the answer to ending gun violence in American schools is to arm children, I found a message that resonated with me from Pope Francis about discerning the voice of the Holy Spirit:

https://www.catholicnewsagency.com/amp/news/251454/on-pentecost-pope-francis-explained-how-to-distinguish-the-holy-spirit-s-voice

“The Holy Spirit will never tell you that on your journey everything is going just fine. … No, he corrects you; he makes you weep for your sins; he pushes you to change, to fight against your lies and deceptions, even when that calls for hard work, interior struggle and sacrifice,” Pope Francis said in his homily on June 5.

“Whereas the evil spirit, on the contrary, pushes you to always do what you think and you find pleasing. He makes you think that you have the right to use your freedom any way you want. Then, once you are left feeling empty inside – it is bad, this feeling of emptiness inside, many of us have felt it – and when you are left feeling empty inside, he blames you, becomes the accuser, and throws you down, destroys you.”

Looking at my own personal journey, it has been a struggle at times. It can be very alluring to think about things like revenge and power. It can be easy to try and do and be everything of this life thinking it’s just your own power and attributes propelling you forward. Where does your life force come from? It’s not just eating, drinking, exercising, making love, socializing with family, pets and friends, going to church and praying, meditating, experiencing entertainments the world offers, having a career, doing hobbies, going to school, reading books and going to seminars – least not for me. Underneath all that I am and ever hope to be is a force greater than myself – God. Whatever label, whatever name the inner force is for you I caution you to it’s motives…..the “why.” Why comes before all the what’s!

Some lovely flowers from the walks yesterday- they smell so good!

Christianity. In Christianity, the word may have several meanings. Discernment can describe the process of determining God’s desire in a situation or for one’s life or identifying the true nature of a thing, such as discerning whether a thing is good, evil, or may even transcend the limiting notion of duality.

https://en.m.wikipedia.org › wiki

Discernment – Wikipedia

4 June 2022 Angel Sounds

June 4, 2022 by saymber, posted in Bipolar life, dreams, Health, history, Home, human rights, Leading Life by Example, Mental Health, Music, Nature, photography, Science (Keshe Foundation and other innovations), Social media, Spirituality and Religion, technology, trust, Veteran Affairs, Writing and blogging

Walking by the canals yesterday with Link, we were treated with the sight of a wild Iris! I love surprises like this ❤️

Hello to you. How are you? I’m doing pretty good as I write to you today. This morning I had gone back to sleep and had one of those vivid dreams I’ve talked to you about before. It’s like being alive in a parallel world from your own. For a brief moment I saw a dog that looked like a pug, standing by a window much like mine. Coming through the blinds was a single point of light and the dog seemed to be reacting to it. It looked like the lights I see sometimes. It wasn’t a normal light you might expect to see and I startled awake!

Yesterday I spent most of the day singing and exploring music. Doing this helped a lot in trying to lift the depression I’ve been experiencing lately. The other thing about singing and listening to music is it helps with body pain too. Music is an amazing energy in its many forms. It can reach all parts of us and evoke energetic miracles. I think of The Music and Memory Organization saying this (https://musicandmemory.org/)

Here are are a couple sounds in addition to the Tanpura I found yesterday, kind of had angels on my mind:

https://youtu.be/DyjPdNFEZC0 – Audioslave Like a Stone (finger style guitar and vocals) Lucas Imbiriba

https://youtu.be/DE7_VtGIR8o – Matt Redman Angels (singing Gloria) (Lyrics and Chords) feat Chris Tomlin

https://youtu.be/uujxyfqrDg4 -Judikay – Song of Angels – Ndi Mo Zi –

https://youtu.be/_j13d5eFgQk – Libera – Angel (performed live at Universal Studios Japan)

https://youtu.be/wxgfnEkxkMI – Angels singing caught on tape (Jesus Norway) – it’s up to you as to what you think of this recording. It would be amazing to think angels voices can reach us!

https://youtu.be/hGnvp9KzimA – Rhythmic Sounds- Close or Far- Mei-lan Maurits

https://www.twitch.tv/videos/1493509553 – Astravert session yesterday (Justin Carter)

I loved seeing and hearing someone who normally paints murals doing some singing too: https://fb.watch/drflU6Ktw_/ – Muralist Tony Stafki

28 May 2022 Insanity

May 28, 2022 by saymber, posted in animals, Bipolar life, Health, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Money, Nature, photography, Politics and Government, Science (Keshe Foundation and other innovations), Social media, Spirituality and Religion, technology, Television, trust, Veteran Affairs, Writing and blogging

Hello to you. How are you today? It’s Saturday here as I write to you and I’m still struggling to climb out of the valley I’m in. Last night everything was going good for sleeping and then I woke up to a violent crash. Link either fell or jumped off the opposite side of the bed. It was hard for both of us to get back to sleep. The way he was acting was like the whole thing scared him. Certainly freaked me out. He’s never done that before.

I have been sitting here trying to find positive and uplifting words to share with you. It’s hard. So I will simply say something I wish the whole world could feel and hear as we struggle together: I love you

The title of my post today is from looking for a message and just not feeling any of them are right for today. It is indeed insanity to keep doing the same things and expect anything to change. That is my message to Ted Cruz, Greg Abbott, Dan Patrick, Ken Paxton and leaders like them in the United States of America. It is my sincere hope that God has a better plan than any I’ve seen or heard from you.

22 May 2022 A Healthy Body Is A Guest Chamber A Sick Body Is A Prison – Sir Francis Bacon

May 22, 2022May 22, 2022 by saymber, posted in books, Health, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Movies, Music, Nature, photography, Science (Keshe Foundation and other innovations), Social media, Spirituality and Religion, technology, Television, trust, Veteran Affairs, Writing and blogging

Hello to you. I hope this finds you well in your today. If your not well…..I understand and hope you have love and support for whatever you are going through. You might feel alone in these moments but I assure you your not. A stranger, somewhere in this world is praying for you even as I write this.

Quote I found from Sir Francis Bacon that articulates this so well!

Another quote from Sir Bacon is “knowledge is power”

The title of my blog is in honor of a recent death in our family. Much like another friend I loved and loss when I was in Texas, her body became a prison. Things would be going well and then something else would not be working right….systematic system failure. So many people in the world in all levels of our worlds strata are in prison in their bodies. People get sick…..people get old….people get broken and so many artificial and often expensive treatments and methods are employed to extend their lives. Those who love them hold on so tight and make things very complicated. What is the quality of those final years before death finally wins out? We pray for those we love to be cured…to get well and the conversation that person may be having with God both in mind and spirit is to be set free. The “body stuff” can become a burden too much to carry. I am happy she is free of the burden of her body.

I watched this video yesterday from an interview with Master Shi and it makes me think of all this. Our creator God has a plan for each of us and when we deviate from this plan, no matter what we do, we will not succeed:

https://youtu.be/1mbPjucxYoI – Shi Heng Yi The Creator of the Universe

Talk about a body that became a prison! Jesus endured so much and then was free!

Yesterday I was thinking about a few musicians that in their lifetimes made such a mark on my life in so many ways. Each of them, in their own public and private ways suffered. Behind the glamor, glory and fame they had struggles they, with their courage, hardly let us see:

When he smiled he lit up the place he was in – smiling through the hurts of a very public life and career

There are a bazillion pictures. I got to see David in California in 1991 – my first and only rock concert to date. From what I have read, this wasn’t a great time for him personally in his career.

I looked all over to find this picture – so beautiful. I can’t count how many times I’ve seen Purple Rain! I sense this creative genius got lonely and was hard on himself. He gave his all.

As I was thinking of musicians Luciano popped in. His voice evokes so many emotions! When I think of him I think of a white canary I had named Gabriel….that little birds could trill! Trilling or vocal trilling is defined technically as **a rapid alternation between two notes**, most often in a high register sung by a soprano or tenor and should not be confused with lip trills.Sep 20, 2019
https://www.30daysinger.com › blog
Trilling Ins and Outs – 30 Day Singer Blog

I was with my Aunt and Uncle yesterday so not much for walk pictures! Here are a few images from yesterday:

This message from A Woman’s Spirit made me think of people I know and love that use humor to help them navigate through the pain, struggles and sorrows they are facing. Sometimes things are so ridiculous all you can do is laugh! My cousin Laura and I laugh together and one of our favorite phrases…”shit happens!”

I saw this at my Aunt and Uncles when I got out of my car. Just a little earth in a crack in a driveway and then this grows! So pretty! This earth and beings like this are so intelligent. They find a way to be under even the most undesirable conditions!

20 May 2022 The Difficulty of Releasing Earthly Attachments

May 20, 2022May 20, 2022 by saymber, posted in Art and Poetry, Food, Health, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Money, Nature, photography, Politics and Government, Science (Keshe Foundation and other innovations), Social media, Spirituality and Religion, technology, Television, trust, Veteran Affairs, Writing and blogging

Hello to you. For me it’s Friday again and I say that because it feels like time is moving so fast! Yesterday I came across a video taken from one of my favorite animated shows called Avatar: The Last Airbender. It was when Aang, the Avatar learns about the energy vortexes in our bodies called chakras and how to clear them when they are blocked. The one part that brought me to tears was thinking about letting go of all I love that attaches me to this life. When we are overly attached to things of this earth we suffer when the inevitable happens – change….loss. We can’t hold on too tight and this is a lesson I’ve struggled with almost my whole life.

https://youtu.be/StrbppmsZJw – How to open your 7 chakras as explained in a children’s show (Nickelodeon Avatar the Last Airbender)

Buddha taught that “the root of suffering is attachment” because the only constant in the universe is change. And change often involves loss. When you allow yourself to become attached to someone or something, you’re more likely to dwell on the pain of losing them.

9 Ways Attachments Play Out In Your Life To Make You Suffer – Mindful Zen

In the Bible you can find a variation of this message. We are encouraged to store up our devotion to God not to people, places and things if this earth. Our souls, the energy within us, will care nothing about the world once set free of the flesh:

19 “Do not store up for yourselves treasures on earth, where moths and vermin destroy, and where thieves break in and steal. 20But store up for yourselves treasures in heaven, where moths and vermin do not destroy, and where thieves do not break in and steal.

https://chop.bible.com › bible › mat….

Matthew 6:19-34 NIV – Bible.com

Think of great storms that have happened and how grateful people are to come away from them with their life and those they love – their neighbors. Their home a pile of wreckage or ash but they praise God that they still live. In those moments reminded about what truly matters.

We are taught from a very young age living in the world structure in which we live to work hard and acquire things. Things representing the fruit of our labors. We associate memories and feelings to the things we acquire…..this leads to attachment. Then comes the time when for whatever reason we have to let go of what we have acquired and then comes the feelings…the loss….the suffering. How to live in a material world without getting overly attached but not live like everything is just disposable….expendable. What a paradox we are asked to live in our material world!

I didn’t get many pictures yesterday. The energy outside has felt “weird” to me lately and I have felt disconnected:

Trying to eat better

A quote from Robin that resonated

The sun looking like a bright moon again

Another “victrola” flower opened – In 1901, Eldridge Johnson of the Talking Machine Company created the Victrola. The Victrola is a type of early phonograph that used an internal horn. It was patented by the Victor Talking Machine Company, and only refers to internal horned phonographs.Nov 24, 2010

http://cultureandcommunication.org › …
The Victrola – Dead Media Archive

We all have different gifts God has given us for a purpose

If you look really close on the upper right it seems I captured a bird flying by lol

Lovely Willow with winds blowing her long green locks of hair

This picture really caught my attention – the artist did a great job of illumination – the eyes are filled with light seeing this

19 May 2022 Orange

May 19, 2022May 19, 2022 by saymber, posted in Art and Poetry, Bipolar life, books, drawing, Health, history, Home, human rights, Leading Life by Example, Mental Health, Music, Nature, photography, Science (Keshe Foundation and other innovations), Spirituality and Religion, trust, Veteran Affairs, Writing and blogging

Hello to you. How are you today? I hope this finds you well today. Yesterday afternoon on my walk alone I went down another street I’ve never walked down. The world is so different when you walk in it and actually look at things. I saw places people are living that are in really rough shape. It reminded me of the town I left, Alvarado Texas. In the midst of prosperity were a lot of people living in structures barely in habitable condition. I look at these places knowing people live there and just hope they are ok….pray for them. There for the grace of God am I! After this Jesus and I found our way to the water and just sat quietly in gratitude.

We found a way to sit down and get some peace restored inside

A song I recently heard that is really beautiful. May be you will like it too:

https://youtu.be/6XzhlOiKaT0 – Prayer of Healing Josie Wildgoose

I don’t know if you remember but I had asked God about orange flowers and they showed up in a spot I like to visit. The color Orange has been on my mind. Energy flow in the body and how it can get blocked by emotional pain has been on my mind. I have had this stubborn pain in my lower back and that is on the “orange” area of our energy centers in the body. This area is very stubborn to unblock the bodies energy flow in…at least for me. It’s interesting to be thinking of a particular color and find out it might be related to a particular energy center in the body.

There are more orange flowers since I took this!

Source: https://www.yogajournal.com/yoga-101/intro-sacral-chakra-svadhisthana/

We get messages to help us all the time!

Message from A Woman’s Spirit today: I will look for opportunities to encourage another person today. My own strength and courage will be enhanced in the process.

Here are some other pictures and messages from yesterday: