







https://youtu.be/ADBKdSCbmiM – Royksopp – What Else Is There?








https://youtu.be/ADBKdSCbmiM – Royksopp – What Else Is There?

Sometimes loss, suffering, pain can turn us inside out. From my own experience, huge voids, organic black holes created and nothing of this tangible world can fill us up. What I have had to learn is to be careful what I put into those voids once they happen. Everything is an energetic process. Our bodies, our world, what we eat and drink with a fork and spoon and the food we eat that you can’t chew and swallow (energy) is energy. Everything is some form of energetic process. If you experience something that you suffer about, be careful, be mindful of what you “ingest” in its place. For me – Jesus Christ and music. I love you – in case no one has told you that today. Get out there and do amazing things. You got this!
https://www.theadventurouswriter.com/blog/coping-with-children-who-are-energy-vampires/
God keeps their promises. Use the senses they gave you and you will see the truth.




https://youtu.be/qR0NN8DBcVc – A ha I’m In
I love you! 👋🌎🕊












https://youtu.be/Cm_u9BjxahA Chris Tomlin Yes and Amen

A message from A Woman’s Spirit today. I want to emphasize that as I share this I’m thinking of you men folk too! Everyone struggles at some degree with self-esteem and the God of our understanding, for me Jesus Christ, stands ready to help:
I always thought some people were just born with self- esteem and others not. The fact is, the people with self-esteem May have learned to develop it sooner than others, and now it’s my turn. -Laurel Lewis
One element of our growth is making new choices for ourselves. One of our choices is to have the self-esteem that is our right as a human being.
Some women may have never struggled with low self-esteem. Certainly, many women were born into families where unconditional love helped to develop the kind of self-esteem we crave. Yet with the help of this program and our Higher Power, we too will begin to feel a full measure of self-esteem.
Having self-esteem is really nothing more than beginning to understand and then accepting our worthiness in this vast panorama called life. We have always mattered to God and our fellow travelers, or we wouldn’t be here. It’s our beliefs that need to change-nothing more. We are worthy and loved children of God.
Self-esteem does not have to elude me today. My worth is guaranteed. God doesn’t make junk!
———————-
44 “The kingdom of heaven is like(A) treasure hidden in a field. When a man found it, he hid it again, and then in his joy went and sold all he had and bought that field.(B)
45 “Again, the kingdom of heaven is like(C) a merchant looking for fine pearls. 46 When he found one of great value, he went away and sold everything he had and bought it.
https://finance.yahoo.com/amphtml/news/bill-gates-just-won-legal-171500255.html
Bill Gates made his fortune in tech, but he’s now betting big on something completely different: farmland.
Last week, Gates secured the legal approval for purchasing 2,100 acres of farmland from northeastern North Dakota potato growers Campbell Farms.
https://youtu.be/yT_3B3iwUZI – Live Healing: Heart Awakening Transmission (Mei-lan)
Hello to you today. How are you? I’m doing better – got some sleep. This morning was grocery shopping at Ridley’s here in town. Didn’t want to go but when your down to one bottle of water you gotta go. One word was on my mind – packaging. I found everything I needed and plenty of the wanted I kept out of the cart. I looked at things closely and the amount of packaging for everything appearing before me was overwhelming. A lot of packaging that can’t be recycled. It’s those little individual packages I find when I’m out on my walks. Accidentally and intentionally thrown wherever the person is done with it even if there is a garbage can nearby.
For all that stuff we buy in grocery and other types of stores, places we eat out at or experience entertainment at there is a process that takes a lot of energy to include the human kind. A lot of processing and “handling” going into the near and sometimes very far of us being able to buy and experience what we do. This is reflected in the types of packaging having to happen for something to get from one place to another and ultimately to us. Those “cheap” Dollar Store things you can buy go through a lot to get to those shelves….contrary to pricing, NOTHING is without a price probably much higher than you actually pay. The mentality of getting so much for so little is reflected in landfill contents. How many “one-use” convenience items end up in the trash or on a city street….National park or recreation area?
I looked at the life cycle of plastic bottles today – a lot of resources for even one plastic bottle. If that bottle ends up in a landfill, it can take thousands of years to break down. Gotta love micro-plastics in the water, air….blood. I just bought water today and not happy about it. Even if I got a filter system installed there would still be some kind of waste. We used to buy those you attach to the faucet with filters inside. Those filters had to be replaced and were not recyclable. What are options for consumers that are environmentally responsible? Who actually drinks water straight from the tap these days?
A thought came to me today of wondering if the people behind what we buy actually take responsibility for the life cycle of their products? I imagined a CEO of one of these companies actually going to a store like Ridley’s and seeing for themselves what is going on. What is my company doing about persuing packaging alternatives? What is the environmental impact of my company? What companies are successfully on tract to reducing their carbon footprint? May be talking to them? Collaborating efforts? I heard Coca Cola is working with Ocean Cleanup – what are they doing to try and reduce what has to be cleaned up?
Message from A Woman’s Spirit today:
If what we are doing with our anger is not achieving the desired result, it would seem logical to try something different. – Harriet Lerner
How productive is anger? There is more than one school of thought. Some say we addicts can’t afford to be angry. Others warn against repressing it. Learning simply to recognize anger is a big step for many of us. One thing we all agree on is that anger is a powerful feeling that affects us in many ways. If it goes unacknowledged, our relations with others are damaged.
Anger is uncomfortable for many of us. We feel it often enough, but it makes us nervous anyway. Frequently we think we must be doing something wrong or we wouldn’t be angry. Sometimes that’s true. However, anger always signals that it’s time to assess what we are projecting onto the situations or the people in our midst. Anger doesn’t just happen. It’s sown and cultivated by us.
If I get angry today I will look for the reason within myself. I can’t change others, but I can change myself.

https://youtu.be/fzU5jdbKOUk – One day at a time – Cristy Lane
One Day at a Time
Song by Cristy Lane
I’m only human, I’m just a woman.
Help me believe in what I could be
And all that I am.
Show me the stairway, I have to climb.
Lord for my sake, teach me to take
One day at a time.
One day at a time sweet Jesus
That’s all I’m asking from you.
Just give me the strength
To do everyday what I have to do.
Yesterday’s gone sweet Jesus
And tomorrow may never be mine.
Lord help me today, show me the way
One day at a time.
Do you remember, when you walked among men?
Well Jesus you know if you’re looking below
It’s worse now, than then.
Cheating and stealing, violence and crime
So for my sake, teach me to take
One day at a time.
One day at a time sweet Jesus
That’s all I’m asking from you.
Just give me the strength
To do everyday what I have to do.
Yesterday’s gone sweet Jesus
And tomorrow may never be mine.
Lord help me today, show me the way
One day at a time.
Source: LyricFind
Songwriters: Damon Albarn / Robert Delnaja
One Day at a Time lyrics © Royalty Network, Universal Music Publishing Group, Warner Chappell Music, Inc




Hello to you. How are you today? I hope wherever you are that you are doing well today or on a road to wellness and recovery in mind, body and soul. I hope you have all the resources you need for all the ways you are trying to make yourself the best person you can be and this world a better place for your being in it.
Ever since the first time I saw The Chosen episode with the Samaritan woman at the well, there was a part that made me curious. It was at the end of Jesus’s exchange with the woman and the disciples offer Jesus food and he refuses saying he has a food they don’t know about. I wondered what was this food?!
When you stop to think about it, the last time you were in the flow….truly happy doing something were you hungry? Thirsty? Tired? Or did you feel “full?” All the empty spaces within you filled up. Happiness is an energy….like a food. For me a energy food that goes beyond just happiness is hearing and singing beautiful songs and going on walks to interact with the other beings I share this life with. There is an energy exchange when you stop to appreciate a rose and smile! Not all food is food you chew and swallow. I am wondering if this is what Jesus meant. Matters of the Spirit create energies that feed a soul…fill us up and quench our thirst when we are in the midst of the experience. That spiritual experience doesn’t have to be in a temple…it can be anywhere….the Spirit, to me, is the very air that gives us life:
https://youtu.be/ordhsDeAt60 – Jesus and the outcast woman at the well
John 4:27-32
New International
Version
The Disciples Rejoin Jesus
27 Just then his disciples returned(A) and were
surprised to find him talking with a woman. But
no one asked, “What do you want?” or “Why are
you talking with her?”
28 Then, leaving her water jar, the woman went
back to the town and said to the people,
29 “Come, see a man who told me everything I
ever did. B) Could this be the Messiah?”(C)
30 They came out of the town and made their
way toward him.
31 Meanwhile his disciples urged him, “Rabbi, 0)
eat something.”
32 But he said to them, “I have food to eat(E) that
you know nothing about.”
Read full chapter
Cross references
A. John 4:27 : ver 8
B. John 4:29 : ver 17, 18
C. John 4:29 : M+ 12•22- In 7-26 31
Yesterday I was thinking about something called a path to success. It is a path I imagine for the children. There is a time when we know why we are here and have great enthusiasm to do it but then comes the world, for many, with obstacles. So many dreams crushed by negative money, greed and power structures we’ve built for ourselves. I was imagining a generation of children being encouraged, doors opened and opportunities presented for them to have a path to success from their very beginning. Imagine a world of people doing what they have been sent here to do? Imagine all the “ happy” energy….food for the entire body these children would have to eat? I truly believe God didn’t send us here to spend all of our days in misery.
I encourage you to learn to see yourself, others and the beings we share life with using the eyes of our hearts.
Hello to you today. How are you? I hope this finds you well. As I look out the windows this morning you would never know we had thunder and lightening yesterday! Beautiful blue skies out there!
Whenever I experience thunder and lightening – especially the lightening part- a word comes to mind: thinking. Seeing all those bands of light flashing about makes me imagine what’s going on inside my own brain….my body. The phrase “as above so below” comes to mind too. Where did the concept of making beings like us come from? What was God’s inspiration to fashion us brains running with electricity? All those flashes of light from one neural path to another right in our own heads! It makes sense to me that before there was science that our ancestors saw thunder and lightening as God speaking to them. Last night I just sat and listened….watched. I could almost hear God saying, “I am God! You are guests here! Everything belongs to me!”
To me the earth is a sentient creation of God…..not just some mere blue marble. Look around you and listen beyond our human activities….despite it all the earth can make a beautiful flower grow in a tiny crack in a driveway. So much meaningful intelligence going on just to keep us all alive even as we continue to harm ourselves, each other and the rest of creation we share life with. What a merciful God! Sometimes the weather patterns seem like expression of emotion. One storm will be gentle and yet another like rage.
A couple messages from A Woman’s Spirit today – sometimes all you can do is laugh at how ridiculous life can be:
“I will not take myself so seriously. I will let laughter heal.” Jan Pishok
“Laughter promotes personal growth and health. I will practice this prescription today. “
One of my favorite comedians is Gabriel Iglesias:
https://youtu.be/uPc5X4BSltw – Gabriel Iglesias Aloha Fluffy 2013 Hawaii full show
Some pictures from yesterdays walks:










Your brain is made up of networks of small cells called neurons that communicate electrochemically to enable you to think, feel, and interact with the world around you. Because electrical charges are responsible for brain activity, electrical stimulation can in turn be used to change the brain’s functioning.May 15, 2019
https://kids.frontiersin.org › articles
https://youtu.be/_RzsPdmfcaw – The Voice Dog remix by Timbu Fun feat Walter Geoffrey the Frenchie
https://youtu.be/92i5m3tV5XY – F*ck that an honest meditation


How are you today? Link and I are doing pretty good. Last night was a bit rough for both of us but eventually Jesus and his team got us some rest. There is so much light and energy going on at night and I’m sensitive to it. Something I’m doing now is trying to get off the phone before bed and do some singing. The Tanpura is great to sing with along with Mei-lan. Just tones varying in range and duration….no words. It’s like prayer.
Today’s message from A Woman’s Spirit is a good reminder about the futility of trying to control others….letting God:
Basically, I have two choices: either accept people and their behavior at face value, or remove myself from the situation. I cannot change other people, but I can control my behavior.
Trying to control other people has been a long- term character defect for most of us. Becoming abstinent didn’t take away the seduction of control. Perhaps for some of us becoming abstinent even heightened the seduction. Minds no longer clouded by alcohol or other drugs see with greater clarity many more invitations to control.
At first glance, it seems unfortunate that becoming free of the obsession to use chemicals didn’t also free us of trying to control the people and events in our lives. But had that been the case, we would have relied less on our Higher Power for help to grow and change. And the greatest gift of this recovery program is learning that we have “One who is all powerful” to help us make decisions, to guide us every step of the way.
I will protect my serenity today by letting people in my life take charge of themselves. If I begin to falter, my Higher Power will help me.
__________
https://youtu.be/EoZPTaoo134 – The Embrace feat Ruby Amanfu (The Chosen)
Proud of Canadian Prime Minister Justin Trudeau and the people of Canada for deciding to take steps towards peace.