Sometimes loss, suffering, pain can turn us inside out. From my own experience, huge voids, organic black holes created and nothing of this tangible world can fill us up. What I have had to learn is to be careful what I put into those voids once they happen. Everything is an energetic process. Our bodies, our world, what we eat and drink with a fork and spoon and the food we eat that you can’t chew and swallow (energy) is energy. Everything is some form of energetic process. If you experience something that you suffer about, be careful, be mindful of what you “ingest” in its place. For me – Jesus Christ and music. I love you – in case no one has told you that today. Get out there and do amazing things. You got this!