2 April 2022 Helpers

Check out 2 April 2022 Saturday chat https://www.twitch.tv/videos/1444240928

Hello to you. Hope this finds you well. If your not well, if some shit is happening in your life, I hope there will be support for you. Remember the power of prayer and meditation. Remember you are not completely powerless no matter how things may seem right now. Even if we can do one small thing….better than nothing.

Yesterday was a day to get out a little bit. I walked up to Ridleys to pick up my pills and then stopped by The Sunrise Cafe for a yummy breakfast. The people that work there brighten my day and their cook always makes my breakfast just right. On the way there and on the way home I took a few pictures. Spring is so inspiring! All around me Gods creation waking up and reminding me just how beautiful this world is.

This morning my thoughts turned to Mr. Rogers….helpers. Being a helper can be doing big things and it can be doing small things. Sometimes being a helper starts with yourself – self care for example and then expand out into the world you live in as you feel lead. Clear the blockages you make in your head and in your life so that the Spirit can work in you…make it possible for you to be a helper.

30 March 2022 Fair

Check out 30 March 2022 Wednesday chat https://www.twitch.tv/videos/1441259554

Hello to you. How are you today? I hope well. Last night was another struggle with getting sleep but God and I got through it. My head has been really full the past few days and I’ve been thinking and praying about a lot. There has been so much going on near and far that has captured my attention and care. It’s hard to wind down when I’m like that. Before bed I saw a video that added more thoughts to my head and prayers to my lips. It was about our President and his mental condition. The source was from Fox News which I expected to be cruel about this subject but Tucker Carlson wasn’t. He brought up some very valid concerns. I will let you judge for yourself if you are interested: https://youtu.be/gsOnnLts-4U – Tucker: Biden can’t regulate his emotions. Being a leader at any strata of this existence isn’t an enviable position. So much responsibility and pressure! God is working in these people. I hope to continue to see God at work. I’m already seeing glimpses of it with the war in the Ukraine. What we focus the power of our thoughts on the most is what helps God manifest those thoughts into reality. That’s how it seems to me anyways! Prayers for leaders at all levels!

Message from A Woman’s Spirit for today:

By embracing the unfair, I no longer feel fear or reflection or lack of self-esteem. – Eileen Fehlen

It’s so human to quickly label an unwanted situation as unfair and to assume we know what’s best for us. We reason that if God would answer our prayers, our lives would unfold appropriately. It’s also terribly human to have to relearn repeatedly that God’s will and God’s timetable don’t always match our own; however , without fail they serve us well.

Learning to appreciate the good in everything that comes our way makes us courageous. In time few things will fill us with fear, and that is measurable progress. We were tormented by fear for so many years that we never expected this rebirth of spirit. Life is beginning to feel inviting, exciting and safe. Let’s step forth together.

I can be certain that God will give me only what is right for me today.

—————

Today I picked up a round piece of rose quartz I have and it was so comforting. There have been several times when I’ve been sick that I have held rose quartz and felt like it helped me heal. When my friend and I went to a rock and gem show I could tell by the crowds that I’m not the only one who feels like these stones help. I know for some it seems like woo woo and that’s ok! It could be a placebo effect somewhat but like with the rose quartz orb I’m holding as I write to you – it feels good in my hand. I think of those worry stones – remember those?

Rose quartz is known as a healing crystal and the stone of unconditional love.

It’s believed by some to emit strong vibrations of love, which are thought to:

  • support emotional and relationship healing.
  • inspire compassion.
  • boost feelings of peace and calm.

https://www.healthline.com › health

Rose Quartz Crystal: Meaning, Healing, and How to Use – Healthline

13 March 2022 Balance

Check out 13 March 2022 Sunday chat https://www.twitch.tv/videos/1424597401

Hi there. Hope your having a nice weekend. It’s been good here. I’ve been participating more with church goings on and that’s been nice. Last night we had a prayer and praise gathering and I enjoyed that. This morning was church and despite the time change there was a good turn out. One of the messages from Pastor Jason Boyd that resonated was about not allowing ourselves – our lives – to be dominated by anything. An example he gave for himself and his wife was television. It can be your work, interests and or hobbies….anything that takes so much attention that there isn’t anything left for God and or what or who truly should matter in your life. Some people get so absorbed into things that they become strangers to themselves and the people that love them. I’ve lived such seasons! It’s exhausting to pour yourself into the seemingly endless grind of work.

The message from A Woman’s Spirit ties in nicely to what resonated from Pastors message today:

I wonder what my life would be like if I were to focus my energy and thoughts only on things that really matter. – Robbie Rocheford

We spend much of our precious time spinning our wheels. Our minds wander from thought to thought and person to person with no real sense of direction. Fortunately, we can develop the discipline of taking charge of our thoughts. We have merely to pause , quiet our minds, and focus. It’s a technique that we can hone, and practicing it empowers us. It also frees us to spend our precious moments on beneficial ideas or activities.

Our attitude about a task will determine our approach to it. It may seem impossible to be in charge of our thoughts, but that’s because we have never understood that we could responsibly and actively take control. Any negative thought can be stopped, even in midstream. And a replacement thought, such as “God is in charge,” can be substituted. The exhilaration we will feel at realizing the power of this technique is astounding. Our recovery will be enhanced many times over as we grow in our reliance on this tool.

I will pause throughout the day to clear my mind. Taking charge of my thoughts will be enlightening.

__________

This message also ties into something I’ve talked about before. When that train gets on the tracks, whatever it is, you can tell the conductor you want off the train or want to go to another destination. You just have to practice doing this and like the message today says – it will be empowering!

Lots of birthdays this month- happy birthday!!

1 March 2022 Tuesday

Check out 1 March 2021 Tuesday chat https://www.twitch.tv/videos/1412137597

Hello to you. How are you today? We are having a gray and overcast morning. It was rough last night. I had trouble getting to sleep last night.

Lots of birthdays this month. Today is my cousins wife and my Uncles wife birthday. Happy birthday!

Today’s Twitch Stream touched on several topics. One was money. I don’t feel like there is anything wrong with it but if you make it the primary motive for doing things life can be so empty. It’s an energy just like anything else – what you do with it. The other thing we talked about is how this world is really crazy right now. It’s a time to really look for the helpers….to be one of the helpers in these times in whatever way you can. Something simple everyone can do is with prayer and meditation. Turn your thoughts and your heart toward things of the Spirit….to the God of your understanding. Be one of the lights. I know it’s hard. I’m struggling with this myself!

Messages from A Woman’s Spirit:

“ The journey to a new life – physically, mentally , and spiritually —includes the joy of rediscovering a faith that had been lost.” – Louise A. Rice

“I will let my faith work in my life today. Nothing has to upset me,”

“Recovery is an intensely spiritual process that asks us to grow in our understanding of God. “ – Melody Beattie

“Believing in God’s presence today will make every experience rich with meaning. I am not alone, now or ever. “

A message from Fred Rogers about looking for the helpers: https://youtu.be/NB5uSHCIgS0

Human Family by Maya Angelou: https://youtu.be/eL_ofpwicsc

I note the obvious differences
In the human family.
Some of us are serious,
Some thrive on comedy.Some declare their lives are lived
As true profundity,
And others claim they really live
The real reality.The variety of our skin tones
Can confuse, bemuse, delight,
Brown and pink and beige and purple,
Tan and blue and white.I’ve sailed upon the seven seas
And stopped in every land,
I’ve seen the wonders of the world
Not yet one common man.I know ten thousand women
Called Jane and Mary Jane,
But I’ve not seen any two
Who really were the same.Mirror twins are different
Although their features jibe,
And lovers think quite different thoughts
While lying side by side.We love and lose in China,
We weep on England’s moors,
And laugh and moan in Guinea,
And thrive on Spanish shores.We seek success in Finland,
Are born and die in Maine.
In minor ways we differ,
In major we’re the same.I note the obvious differences
Between each sort and type,
But we are more alike, my friends,
Than we are unalike.We are more alike, my friends,
Than we are unalike.We are more alike, my friends,
Than we are unalike.

I pray for the people in conflict right now be it a person at war with themself to entire countries like the Ukraine and Russia. I pray for all leaders in this world that God will give them wisdom and enlighten them to see a future of light.

25 February 2022 Friday Hoarders

Check out 25 February 2022 Friday Smokey’s visiting https://www.twitch.tv/videos/1407587191

Hello to you. How are you? It’s Friday and looking like a nice day outside. I have an extra house guest today. My Aunt and Uncle were going up to the mountains today and didn’t want to leave their dog Smokey alone all day. Link loves it when Smokey comes to visit.

So I’ve been watching an A&E show called Hoarders and it is reminding me of how important it is that we are careful how we fill the voids in our lives. What I’ve been seeing on this show is people putting things in the place of their individual traumas. It reminds me of things I used to do and how having a 12 Step Program and stronger relationship with God helped me stop doing those things. For me the big one was buying rings. For a time I just couldn’t stop! I remind myself regularly that things of this world cannot fill the intangible space reserved for matters of the spirit….Gods space in us. It’s all fleeting and changeable…..doesn’t last.

The message today from A Woman’s Spirit has to do with learning from the good example of others and also being a good example ourselves. I like the phrase “lead but your example.” It’s important to acknowledge that people often learn from us when we make mistakes too…..when we fail….when we fall down. We teach people then and also by how we put ourselves back together again.…pick ourselves up and move on.

“No one can tell you which choices to make. We can only show you by good example.” – Jan Pishok (A Woman’s Spirit)

“I am someone’s example for healthy behavior today. I won’t steer anyone wrong.” (A Woman’s Spirit)

14 February 2022 Valentines

Check out 14 February 2022 Monday Valentines Day chat https://www.twitch.tv/videos/1297901452

Hello to you. How are you today? Hope this finds you well. It’s Valentines Day. For some this is a very special day. The retail industry loves this holiday! My take on it is if you are in a relationship with someone that everyday is Valentine’s Day! Don’t ever take each other for granted. Don’t wait for a holiday to show your special somebody that you care. When I was married we didn’t celebrate Valentines. We felt the holiday was just too commercialized. To each their own!

Got good news yesterday. My Dad was in and out of surgery for his fractured hip! I was really surprised he got in so quickly! Thank you for your prayers. Now he just has to heal.

We had a nice day yesterday. My Aunt and Uncle joined me at church which was such a treat! They got there before me and had told the pastor and some others it was my birthday so when I showed up they wished me a happy birthday! They had a little bouquet of flowers for me. It just really meant a lot! The big point of the sermon really resonated with me: “we do what we can in order to enable us to do what we can’t .” So much of my day to day is pushing through – trying to focus on what I can do not what I can’t.

Bouquet and cards – so grateful!

Later Link and I went over to my Aunt and Uncles. My cousin, who was also celebrating his birthday and his wife my dear friend was there. My Aunt made tamales and also made my chocolate pudding dessert! My Uncle grilled some elk steak on the grill. Later my cousins older grandkids stopped by and we all watched some of the Super Bowl. It was just really nice to be together! I’m so grateful to have loving family to celebrate these kinds of occasions with.

When I got home I was really anxious so I took Link on a walk. Then I went on another walk by myself. What was happening is I was getting sleepy and felt anxious thinking about trying to go to sleep. So frustrating! I finally did relax and watched the last quarter of the Super Bowl. My Uncle and I had spoken earlier about the LA stadium apparently it cost like 5 billion dollars to build! The LA stadium is practically in his backyard and so we had decided to pull for the Rams! It was nice to see them actually win.

“I will take time to notice the most important friends I have, my family. Each family member will get my love and kind thoughts today. “ (A Woman’s Spirit)

The weather has been nice. I was feeling restless so I got out and chalked a bit

8 February 2022 Tuesday

Check out 8 February 2022 Tuesday morning chat https://www.twitch.tv/videos/1291287593

Spiritual stuff going on inside and out

Hello to you. How are you today? I hope this finds you well. Today is off to a fine start. There is lovely sunshine again today – so grateful for that. My stream was kind of lonely this morning but that happens. The past couple days I’ve had not so nice people show up and this morning I was able to ban one of them. I know how to do it now!

Last night I watched an interesting program on You tube called In Search Of starring actor Zachary Quinto: https://youtu.be/OTa8jePn8iI the episode I’ve linked is about super humans. Zachary talked to these three men who each had super abilities. One man exerted over 500 pounds of pressure to bend a car door to save someone. Another man was a Shaolin monk who could break a stick with his head without hurting himself and the last man is like one of 40 in the entire world that doesn’t feel pain. What was interesting is how much of what was going on is an inside job – what the mind does. Zachary himself was tested. During one test he and the three men had their brains scanned when putting their hands inside a bowl of ice water. Zachary’s scan showed that when he meditated he was able to block pain. A lot of what is going on in our lives has to do with what we think!

Something I learned through my Quantum Touch training is if for example I bumped my leg to take deep breaths – to breath through the area experiencing pain instead of focusing so much on how it hurt. When I was able to do that I noticed less severe bruising. The natural reaction when we are physically hurt is to focus on the area we are hurt. Again, like the program I described, it’s an inside job. It really takes a lot of practice to train our brains to do what we want them to do. This is something I struggle with most every day!

A couple good messages from A Woman’s Spirit book today:

“What do we live for, if it is not to make life less difficult for each other.” George Eliot

“My purpose is to help someone else today. If I think someone is causing me a problem, perhaps I should address my attitude.”

31 January 2022 Monday

Check out 31 January 2022 Monday morning chat https://www.twitch.tv/videos/1282260826

Hello to you. How are you today? Did you get some sleep? I got some but it was still a struggle. When I take the Hydroxyzine it acts a lot like Benadryl. I will get drowsy and fall asleep for a couple of hours and then I wake up and can’t go back to sleep. This morning I’m having some anxiety but it will pass. It always does.

Had a good stream this morning. I was up early so ended up talking about a lot of stuff on my own before having viewers come in. We had a new person visit and that was a lot of fun!

Yesterday I went over to my Aunt and Uncles and caught the end of the Bengals and Kansas City Chiefs game. It was hard for us to figure out what the KC’s quarterback was doing three plays in a row. My Uncle suspects he wanted to be the one to get the winning touchdown. It seemed like that anyways! I don’t watch football much. Guess the Super Bowl will be on my cousin and my birthday (the 13th).

“My confidence will not waver today if I remember to let God help me handle each responsibility” (A Woman’s Spirit)

13 November 2021 Helpers

For some reason I am thinking about Fred Rogers tonight. When I remember him I feel warm inside. Sometimes when I see old reruns of his show I will start to cry when he sings. He was just so kind! He had one of those faces you see in a crowd and you just know everything is going to be ok.

One of those small comforts has come to be Fred Rogers’s famous advice to look for the helpers. “When I was a boy and I would see scary things in the news,” Rogers said to his television neighbors, “my mother would say to me, ‘Look for the helpers. You will always find people who are helping.’ (Source Internet)

Who are the helpers in your life? There are so many we can’t even see but they are there. I think about turning on the light switch and there being light. So many helpers working round the clock to make sure we have light, heat and cooling. There is of course our police, firemen, gas station attendants, snow plow drivers, truckers, ferrymen, military, doctors, nurses, waiters, cooks, hair dressers, IT people and so many other professions that work round the clock making our lives better. My ex husband used to work at a dry cleaners. He told me it felt like his kindness was the only kindness some of his customers saw all day! A friendly smile and hello helping make what might of been a miserable day into a better one. He consciously chose to be a helper.

Are you a helper? Are you one of the lights in our sometimes dark days? Sometimes all you have to do is smile. Hold a door for someone. Say hello and wave. Try a random act of kindness. For example I’ve seen people pay for another persons groceries before. Just one thing can sometimes change somebody’s life. Kindness is the right kind of contagion!

6 November 2021 Where Does Energy Go

Good morning to you. It’s morning yet in my here and now. Hope this finds you doing well. I have my probably too sweet cup of coffee and my writing buddy Link. I’ve been thinking about something the past couple of days. It has to do with energy.

So you are sitting in a theater watching a movie with a bunch of of other people. The movie has really strong characters. You feel intently about these characters. You cry, you laugh, you get angry and may be even find yourself imagining being in the circumstances of the characters. Then it’s over. Roll credits. After the movie you talk about it. You might read about it in a magazine or on a news feed on your phone. Later comes the award shows and red carpet premiers of the people in the movie. The movie is released to the public and you buy a copy of the film. You watch it again at home . Sometimes you will think of specific lines from the movie and use them in your own life. Eventually comes the day the movie goes on a shelf and it’s not forgotten but superseded by another film. This process I’m talking about applies to television shows too.

What I’ve just described is a life.

There is a tremendous amount of energy focused on these characters born out of imagination. Where does all that energy go when we are done with it? Many of these characters become part of an actor or actress’s identity. They become known for the characters they play and some of those characters are so dark in their nature. I’m thinking of Heath Ledgers Joker and Aaliyahs Akashi. The darkness they bring is often lauded and emulated. It’s not contained on the screen. There is a sort of life lived through our living eyes… our bodies. Whether the character is good or bad they have achieved immortality. There is proof they existed.

It’s not just fictional characters that attain immortality. As I sit here I think of the trillions of “avatars” God has used through time. Some flashing for a mere second and others hours. Think about all the social media posts and YouTube. All those people and these days animals all immortalized. How about books ? Magazines, newspapers and photographs ?

All of us saying in numerous ways “Remember me!” “ I existed!” It kind of makes me ache inside. So much of what we are now is electronic. I have a hard drive full of important stuff and all it took was a couple drops on the tile and I can’t access that stuff anymore! All it takes is a cell phone to stop working and thousands of pictures are lost. The movie, television and book industry is a little more secure by making and selling millions of copies of their merchandise but even that is fading to live stream and online streaming . Existence is fragile in the electronic world. All it takes now is a power outage and tangible immortality is gone.

Where are we headed with all that we have created? I know it’s meant to be entertainment but sometimes it feels like I’m living in a world filled with golden calves. So much energy…so much adoration lavished on these imagined people and worlds. Giants on the big screen so we won’t be bored on our long journey to other worlds together.

To be “saved” usually means to accept Jesus Christ as your savior but what I see in our world is your image being saved on some device. If we didn’t have written copies of the Bible even Jesus would be lost in time. He said he would come back but didn’t say how. How many versions of his life have been made in television and movies?

A lot to think about here. Time keeps marching on. Technology keeps evolving. Where are we headed in out quest to survive? To not be lost in time? To not be bored?