8 February 2022 Tuesday

Check out 8 February 2022 Tuesday morning chat https://www.twitch.tv/videos/1291287593

Spiritual stuff going on inside and out

Hello to you. How are you today? I hope this finds you well. Today is off to a fine start. There is lovely sunshine again today – so grateful for that. My stream was kind of lonely this morning but that happens. The past couple days I’ve had not so nice people show up and this morning I was able to ban one of them. I know how to do it now!

Last night I watched an interesting program on You tube called In Search Of starring actor Zachary Quinto: https://youtu.be/OTa8jePn8iI the episode I’ve linked is about super humans. Zachary talked to these three men who each had super abilities. One man exerted over 500 pounds of pressure to bend a car door to save someone. Another man was a Shaolin monk who could break a stick with his head without hurting himself and the last man is like one of 40 in the entire world that doesn’t feel pain. What was interesting is how much of what was going on is an inside job – what the mind does. Zachary himself was tested. During one test he and the three men had their brains scanned when putting their hands inside a bowl of ice water. Zachary’s scan showed that when he meditated he was able to block pain. A lot of what is going on in our lives has to do with what we think!

Something I learned through my Quantum Touch training is if for example I bumped my leg to take deep breaths – to breath through the area experiencing pain instead of focusing so much on how it hurt. When I was able to do that I noticed less severe bruising. The natural reaction when we are physically hurt is to focus on the area we are hurt. Again, like the program I described, it’s an inside job. It really takes a lot of practice to train our brains to do what we want them to do. This is something I struggle with most every day!

A couple good messages from A Woman’s Spirit book today:

“What do we live for, if it is not to make life less difficult for each other.” George Eliot

“My purpose is to help someone else today. If I think someone is causing me a problem, perhaps I should address my attitude.”

10 December 2021 Progress Not Perfection

No plans today

Hello to you. How are you doing today? Link and I got out of bed late today. I just didn’t want to get up. My sleep patterns are all messed up for some reason. I was up til after 12 last night . I wonder if it’s because I watch stuff on my phone so late .

Last night I was on Twitch doing some self therapy and actually got a viewer that wasn’t my family or a friend! He was a young man from the desert and he was just needing someone to talk to about loss. He expressed feeling trapped in his life. So young to have these feelings but I truly understand it. What happened last night is exactly why I’m continuing on with the channel. Even to reach one or two people and help them not feel alone with what they are going through is reason enough. I asked him how he found my channel and he said he searched under the word depression. I’m up to 4 followers now! Progress!

I don’t have any plans today. I need to do some adulting like getting groceries but I don’t want to. I think I will go tomorrow. The leaves I raked up are covered with snow from last night – so much for that project !! The sun through my front windows feels good. May be later Link and I will get a walk in.

“I hope you know that you are one of a kind, cast in flesh with love in mind. In all creation there is just one precious you…..with this knowledge I wonder what will you do?”

Twitch channel: jwygant