19 August 2020 Communication

Hello to you.  How are you doing today?  I am doing better than I was a few minutes ago. Mornings are really rough for me.  I keep having feelings like I’m being pulled apart inside and it’s a horrible feeling.  So what I do is go back my bedroom and do stuff like this and it kind of helps keep me from pulling apart completely.

Communication is helpful.  I am starting to understand why people are addicted to their cell phones and other electronic devices.  If it’s like for me, it’s a lifeline to the world.  My cell phone and laptop help get me out of myself and connected with others so I don’t feel so alone. I never used to be this bad about being alone until I came out of the hospital this last time.

Decided to run a couple things through the gematria calculator got interesting results:  ridingthebeast.com

communication is important” in the English Ordinal system equals 304 (yes no may be in the unknown for the brain) also another way to look at it is one with brain in between.

electronic devices help with loneliness” in the English Ordinal system equals 396 (yes no may be with no process of all vices in check but one).

electronic devices help with communication” in the English Ordinal system equals 422(brain process process) also self(42) process.

communication by talking to another human being is helpful” in the English Ordinal system equals 569 (why people).  why” in the English Ordinal system equals 56 “people” in the English Ordinal system equals 69

Nomophobia” in the English ordinal system equals 108 (one unknown in eternity and or the race track of life) I also look at zero as an object that the numbers surround if that makes sense.

Drawing I did recently sorry it’s hard to see 

Nomophobia –

Wikipedia icon

Wikipedia

Nomophobia is a humorous word for the fear of, or anxiety caused by, not having a working mobile phone. It has been considered as a symptom or syndrome of problematic digital media use in mental health, the definitions of which are not standardized.

14 August 2020 Overwhelmed

Hello to you it’s Friday.  Another week has ended.  I hope this finds you well wherever and whenever you are.  I am feeling a bit overwhelmed to be honest.  Yesterday we both got our house on the market and a bid all at once.  There were lots of digital documents to sign and I didn’t even know what I’m signing.  The asking price is $200,000 and the bid $195,000.  When I initially thought about selling the house it was to sell it “as is” so anything above what we paid is a bonus.

I like things to be simple and uncomplicated and something like this can be overwhelming for me.  Thank goodness I have cousins in real estate and friends that are willing to to talk to me to help me get through this.

overwhelmed” in the English Ordinal system equals 130 (one, yes no may be process, with the unknown)

selling a home” in the English Ordinal system equals 120 (one, light and shadow process, with the unknown)

selling your home” in the English Ordinal system equals 198 (one, no process with eternity and or racetrack of life)

anxiety ” in the English Ordinal system equals 98 (interesting how anxiety’s numeric value is in selling your home)

 

4 Aug 2020 It’s hard to practice what you preach

Good morning and hello to you wherever and whenever you are,  Its a new day and I am finding myself wondering what to do with it!  So I decided to write a bit.  The topic that came to mind is about how hard it is to practice what you tell other people to do – to put into practice what you preach.

For so many years I was in a happy space and everything was relatively easy and it was from that frame of mind that I did this blog.  When I had my husbands support I felt like I could do anything. Now I am on my own and I feel a lot differently.  I feel like the foundation to me has been removed and I am on a shifting surface.  So I am having to figure out how to support myself and it’s hard.

I have a dear friend who has been trying to help me be my own “safe person.”  For several months now she has been that person for me but she had to go back to work  She described herself as training wheels for me.  What’s funny is I was never the person that my family has been getting to know.  They didn’t know the confident, strong, self-reliant me at least not in person.  I used to be able to do a lot without having my hands held and now that is all changed. Now everything seems to be a big deal!

Staying in the present moment is particularly difficult with my mind that keeps wanting to drag me back to the past.  At age 52 I have a lot of past to sift through for every moment of the day.  As if late, I keep going back to Alvarado and the house and I have to let that go soon!

I used to be the one to dispense all kinds of advice and pep talks and now I am on the receiving end of  it and sometimes it helps and sometimes it doesn’t, it just makes it worse.  For someone to talk to me, it’s like they have to walk through a field of landmines of conversations that will blow up and provoke anxiety.

Practice what you preach” in the English Ordinal system equals 239 (Jackie is in this=39)

two three nine” in the English Ordinal system equals 156

one five six” in the English Ordinal system equals 128

one two eight” in the English Ordinal system equals 141

What I am finding too is that since all this has happened everything makes me so sensitive.  This includes food and drink.  I have been off coffee and tea for several months now because of the jitters I get from my blood sugar changing.  I am having to learn how to eat and drink again.

Bottom line to all of this I’ve written is I am having learn how to live again because the life I had is gone.  I have to believe God has a plan for me just not sure what it is yet.

 

 

14 June 2020 Walk and Talk

Hello to you.  How are you today?  I am doing better than I was doing this morning.  Sometimes mornings are hard for me.  I have been trying to sleep without a sleep aid and so far have been kind of successful.

Something that seems to help me with anxiety the most lately, and I realize I have mentioned it before,  is the combined activity of walking and talking at the same time .  My family gives me a call and I take them on a walk with me, “Hello?  Wait a minute, let me get on my shoes.”  So my neighbors have become accustomed to seeing me out with my cell phone while I walk.  The magic number for time is about 40 minutes or less.  Depending on how hot it is, sometimes it can just be a walk around the block but it helps.

walk and talk” in the English Ordinal system equals 110

purpose” in the English Ordinal system equals 110

 

 

 

1 June 2020 Anxiety and hot laptop

Hello.  I haven’t written in a couple of days.  I was fortunate this weekend and my neighbors decided to have a garage sale.  I was able to sell several things and they gave me the money for it  Now we don’t have to worry about the king mattress being at the curb or a couple other things.  It was so nice of them to allow me to see some things in their sale.  My husband and his dad came by on Saturday to get some the last of his things out of the house.  I was happy to see them and so was Link but sad for the reason.  Link howled like crazy again after they left.  The noises Link was making is what I was feeling but not expressing inside.   I did manage to get him calmed down after a walk and a Skype session with my cousins wife which soothed us both.

Sometimes you just need a friend!

I can feel myself resisting what is happening with this separation/pending divorce/home sale/moving process even though I’m doing the next right things.  I have been fighting with myself inside a lot.  All of this is provoking a lot of anxiety.  I’m starting to wonder if I don’t need to talk to my doctor about an anti-anxiety as needed medication.  I don’t want to be one of those people who pops pills for everything but I think I may need to about this.  When I start t feel those feelings I don’t want to do anything but go crawl into bed!

I wish I could be like Link express myself and move on and not ruminate – just grab one of my toys and play and not be trapped in emotions!

The toy I do grab that helps some is my laptop it’s a DELL Inspiron 15 3000. The only problem is it gets so hot when I want to play video games on it.  Very disappointing.  So I mainly can use it for chatting and stuff like this.  I should have know better.

As always thank you for stopping by and reading.  I appreciate your thoughts and prayers.