Category: Social media

13 March 2022 Balance

by saymber, posted in Bipolar life, Home, Leading Life by Example, Mental Health, Social media, Spirituality and Religion, Television, Veteran Affairs, Writing and blogging

Check out 13 March 2022 Sunday chat https://www.twitch.tv/videos/1424597401

Hi there. Hope your having a nice weekend. It’s been good here. I’ve been participating more with church goings on and that’s been nice. Last night we had a prayer and praise gathering and I enjoyed that. This morning was church and despite the time change there was a good turn out. One of the messages from Pastor Jason Boyd that resonated was about not allowing ourselves – our lives – to be dominated by anything. An example he gave for himself and his wife was television. It can be your work, interests and or hobbies….anything that takes so much attention that there isn’t anything left for God and or what or who truly should matter in your life. Some people get so absorbed into things that they become strangers to themselves and the people that love them. I’ve lived such seasons! It’s exhausting to pour yourself into the seemingly endless grind of work.

The message from A Woman’s Spirit ties in nicely to what resonated from Pastors message today:

I wonder what my life would be like if I were to focus my energy and thoughts only on things that really matter. – Robbie Rocheford

We spend much of our precious time spinning our wheels. Our minds wander from thought to thought and person to person with no real sense of direction. Fortunately, we can develop the discipline of taking charge of our thoughts. We have merely to pause , quiet our minds, and focus. It’s a technique that we can hone, and practicing it empowers us. It also frees us to spend our precious moments on beneficial ideas or activities.

Our attitude about a task will determine our approach to it. It may seem impossible to be in charge of our thoughts, but that’s because we have never understood that we could responsibly and actively take control. Any negative thought can be stopped, even in midstream. And a replacement thought, such as “God is in charge,” can be substituted. The exhilaration we will feel at realizing the power of this technique is astounding. Our recovery will be enhanced many times over as we grow in our reliance on this tool.

I will pause throughout the day to clear my mind. Taking charge of my thoughts will be enlightening.

__________

This message also ties into something I’ve talked about before. When that train gets on the tracks, whatever it is, you can tell the conductor you want off the train or want to go to another destination. You just have to practice doing this and like the message today says – it will be empowering!

Lots of birthdays this month- happy birthday!!

12 March 2022 Programming

by saymber, posted in Art and Poetry, drawing, dreams, Health, history, Home, human rights, Leading Life by Example, Mental Health, Music, Social media, Spirituality and Religion, technology, Veteran Affairs, Writing and blogging

Check out 12 March 2022 Saturday chat https://www.twitch.tv/videos/1423415704

I’ve been dreaming more again

Hello to you. How are you today? I hope this finds you well. It’s a sunny Saturday here. My first night on the new mattress went pretty well. I had lots of dreams so know that I actually fell asleep!

Todays message in A Woman’s Spirit had to do with how we process what our external world says about us. Says we should be. Says what we are. It’s all programming! When we were younger we didn’t have boundaries or an internal filter… life experience to be able to discern whether or not what the world and the people in our lives said to and about us. I know I mostly absorbed external inputs as truths whether they were true or not! I think that’s why it’s so rough for young people on social media. They don’t have the maturity to discern what is true and what isn’t….for many it’s all truth and that’s were self harm, suicide and eating disorders come in. What we put into our bodies and souls goes into our brain and becomes thoughts which then become action….the manifestation of our living reality. It’s so important to really pay attention to what we put into our CPU aka brain. Garbage in….garbage out!

The message today is so good I decided to put it all in this post. You become what you think about the most….what you “worship.” Put good stuff into yourself!

A Woman’s Spirit:

The subconscious works to create the reality according to the programming it has been fed.- Susan Smith Jones

The mind is seldom quiet. Even when we don’t think we are thinking, we are. Our lives reflect our thoughts. It should be obvious that the way to get a better life is to think better thoughts. If it’s that easy, why don’t we have more productive, joy-filled lives?

As youngsters we learned to interpret the faces and the comments of those close to us. That helped us determine how to evaluate ourselves as adults.

Just as the messages we heard in the past told us who we were, the messages we hear now do likewise. But as adults, we can now decide which messages to accept: some we should cherish, many we should discard. We have the maturity now to replace them at will.

I don’t have to accept how anyone defines me today. I can give myself only positive input. My output will reflect it.

https://youtu.be/zHDrHRmaQjQ -Anilah Medicine Chant

11 March 2022 Water and Power Grids

by saymber, posted in Bipolar life, Health, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Money, Nature, Politics and Government, Science (Keshe Foundation and other innovations), Social media, Spirituality and Religion, Veteran Affairs, Writing and blogging

Check out 11 March 2022 Friday chat https://www.twitch.tv/videos/1422335182

Check out 11 March 2022 Friday chat https://www.twitch.tv/videos/1422344815

(For some reason I got interrupted mid-stream so it’s in two parts)

Hello to you. How are you today? I’ll start with the message from A Woman’s Spirit. It was really good. It was about how when we remove addicting substances or other obstructions we are able to get to know ourselves better.

“We don’t necessarily like every aspect of who we are now. And most of us loathe who we used to be. But having the tools to peel away the layers of denial about the past and having the willingness to face our feelings are paramount to becoming who we’d rather be. What we’re getting to, what’s deep in our soul, is the person God has hoped would emerge all along. Having the chance to know our soul is a profoundly important gift. Let’s gently unwrap it.”

On my Twitch Stream today my focus was on the crisis I see with our global water supply. Why does it seem like clouds don’t form on their own anymore? I lived in a state that heavily relied on cloud seeding to keep up with increased demands for water and it’s seeming to be the same here in Idaho. I think the water that comes isn’t natural water and I wonder if it’s contributing to why we have so many forest fires . I wonder if the water that falls from these manufactured clouds isn’t making vegetation more flammable. I remember seeing silver droplets on the leaves of my trees back in Texas after cloud seeding flights. I believe it’s all connected. We rely on water for just about everything we use just day to day. To think our planet can’t seem to generate “natural” water like it once did is very concerning to me.

The other thing I touched on is the potential train wreck I’m seeing ahead with the conversion to electric vehicles. I think the cart has been put in front of the horse about this. Can the current power grid support the massive increase of demand that will come with billions of electric vehicles without bankrupting most consumers with high electric bills? The smart thing to do would be to make sure we have sustainable power generation modalities to keep up with the increased demand. The back up to most alternative power generating modalities is usually gas. Nuclear power with proper safety procedures in place and proper facility maintenance is probably the near term answer. If the US would recycle fuel cells that would be good too. I just am seeing things moving really fast to get people into electric cars but the infrastructure needed to support it doesn’t seem to exist right now. I think ultimately consumers are really going to be footing a big expense. Seems to be that way no matter what we do doesn’t it?!!

Anyhew….I hope some visionaries are thinking about these things. It seems like so many people that control what makes our world go are using crisis management. Doing things and asking for forgiveness later.

10 March 2022 The Challenge of a Quiet Mind

by saymber, posted in Bipolar life, Health, Home, human rights, Leading Life by Example, Mental Health, Nature, photography, Social media, Spirituality and Religion, technology, Veteran Affairs, Writing and blogging

Check out 10 March 2022 Thursday chat https://www.twitch.tv/videos/1421288283

Bright and sunny today

Hello to you. How is your where and when as you visit me here? Hard to believe it’s Thursday already. The week has gone by fast.

This gift rock from my dear friend “T” brightens each day

Todays message from A Woman’s Spirit has to do with quieting the mind and meditation. Both of these things have been a challenge for me! I have always had a monkey mind and or chatter brain. However, when I was living in Texas I used to lay on my back for hours just connecting with the passing clouds or sit on the band stand we had and connect with the trees, flowers and insects. I guess it was like meditating! I do better outside when it comes to trying to still my body and mind. Inside there are so many distractions!

This morning I did something that I need to do more often and that is get quiet inside and focus my thoughts. It’s really hard for me to “hold a thought.” In particular my sinuses were kind of blocked up so I focused my thoughts to my sinus and told them to open up and or to clear…..it worked! I was able to breathe freely again. I then proceeded to focus on different parts of my body that have been hurting and was able to get relief there too. Then before my feet hit the ground to get up I just asked God to be with me today….”Hey God would you hang out with me today?”

Anyhew lol what I’m talking about here is a challenge in the kind of world we live in. I really struggle myself with this! If we are in a relationship of some kind, have kids, pets, a job, hobbies….things that keep us busy and distracted all day long, it can be really difficult to find time to just stop not only our bodies but our busy minds. Stop long enough to connect with our inner selves and our Higher Power. Be still…..some of us in this world are choosing and in many cases out of survival are having to stay busy every waking minute. We have to rest our bodies and our minds —- make space and time for our spiritual selves to exist. Like I said on my stream today if you are having trouble with having quiet time inside – why? What is keeping you from it and what can you do about it? If it’s a lot of things and you are overwhelmed what is one thing you can do to get peace inside? I have to do this myself – not focus on all the stuff I can’t change but focus on what I can. Kind of like what The Serenity Prayer talks about:

The Serenity Prayer is a prayer written by the American theologian Reinhold Niebuhr. It is commonly quoted as: God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.

Messages from A Woman’s Spirit today:

“Today I will stop brooding – and start meditation.” – Nancy T

“I can figure out my next best move today if I quiet my mind long enough to receive God’s message.”

9 March 2022 Finding the Positive in Others and Ourselves

by saymber, posted in Bipolar life, history, human rights, In the News, Leading Life by Example, Mental Health, Money, Politics and Government, Social media, Spirituality and Religion, Veteran Affairs, Writing and blogging

Check out 9 March 2022 Wednesday chat https://www.twitch.tv/videos/1420371766

Hello to you. I hope this finds you well. There was a great message in A Woman’s Spirit today about how if we can find positive attributes in other people we can find the positive within ourselves. What I learned from reading works by Shakti Gawain is that people are mirrors of ourselves both good and bad. If we don’t like someone or something chances are it’s because we are seeing a part of ourselves we don’t like or we were like that but have moved beyond it. I am trying to do this practice when I look at what’s going on with Putin. What is his existence trying to teach us? I believe ultimately God has the final say with all of this that is going on. What is God trying to teach us right now? What are we supposed to be learning? I think about bullies beating up the little kids on the block. How long do the spectators allow the bullying to go on? God is in charge- that’s what I feel anyways. I can’t help but think of what happened in A Christmas Story…..is “Ralphie” going to snap?

A Woman’s Spirit messages:

“Believe the best in yourself. Then it is easier to believe the best in others.”-Mardy Kopischke

“The contribution I can make today is really so easy. All I need to do is focus on a positive quality not only in someone else but also in myself. “

Todays psalm really resonated with the times we are facing:

Psalm 49[a]

For the director of music. Of the Sons of Korah. A psalm.

1 Hear(A) this, all you peoples;(B)
    listen, all who live in this world,(C)
2 both low and high,(D)
    rich and poor alike:
3 My mouth will speak words of wisdom;(E)
    the meditation of my heart will give you understanding.(F)
4 I will turn my ear to a proverb;(G)
    with the harp(H) I will expound my riddle:(I)

5 Why should I fear(J) when evil days come,
    when wicked deceivers surround me—
6 those who trust in their wealth(K)
    and boast(L) of their great riches?(M)
7 No one can redeem the life of another
    or give to God a ransom for them—
8 the ransom(N) for a life is costly,
    no payment is ever enough—(O)
9 so that they should live on(P) forever
    and not see decay.(Q)
10 For all can see that the wise die,(R)
    that the foolish and the senseless(S)also perish,
    leaving their wealth(T) to others.(U)
11 Their tombs(V) will remain their houses[b]forever,
    their dwellings for endless generations,(W)
    though they had[c] named(X) lands after themselves.

12 People, despite their wealth, do not endure;(Y)
    they are like the beasts that perish.(Z)

13 This is the fate of those who trust in themselves,(AA)
    and of their followers, who approve their sayings.[d]
14 They are like sheep and are destined(AB)to die;(AC)
    death will be their shepherd
    (but the upright will prevail(AD) over them in the morning).
Their forms will decay in the grave,
    far from their princely mansions.
15 But God will redeem me from the realm of the dead;(AE)
    he will surely take me to himself.(AF)
16 Do not be overawed when others grow rich,
    when the splendor of their houses increases;
17 for they will take nothing(AG) with them when they die,
    their splendor will not descend with them.(AH)
18 Though while they live they count themselves blessed—(AI)
    and people praise you when you prosper—
19 they will join those who have gone before them,(AJ)
    who will never again see the light(AK)of life.

20 People who have wealth but lack understanding(AL)
are like the beasts that perish.(AM)

7 March 2022 Grace House

by saymber, posted in Bipolar life, Home, Leading Life by Example, Mental Health, Social media, Spirituality and Religion, Veteran Affairs, Writing and blogging

Check out 7 March 2022 Monday chat Grace House https://www.twitch.tv/videos/1418494652

Grace House at 208 Main Street Middleton ID

Hello to you. How is your day going? I hope we’ll. I’m sitting out on my front porch enjoying how the warm sun feels – especially on my legs! This morning I walked over to the Grace House to offer a little help with cleaning and setting the place up. My back and legs didn’t let me work as long as I would have liked. There was a good turn out of other helpers so Maryann and John didn’t have to do it all themselves! What a beautiful home it is! When I’m ready to start participating in the Women’s Bible study I can just walk over! It felt good to spend some time with folks from church helping with something so important.

The message today out A Woman’s Spirit had to do with learning from the painful experiences we have in our journey. This was the case for me even this morning. I am experiencing a lot of physical pain and my body is trying to tell me how out of shape I let myself become! I hurt pretty much all over and aside from what’s going on with the bed mattress, I don’t have anyone to blame for my pain! It’s up to me to learn from the pain and make changes I need to to get rid of it.

A Woman’s Spirit messages for today:

“There’s a lesson to be learned in every painful experience.” – Mary Timberlake

“I will remember that God is with me throughout today’s experiences.”

4 March 2022 Dreams

by saymber, posted in Bipolar life, dreams, history, human rights, In the News, Leading Life by Example, Mental Health, Politics and Government, Social media, Spirituality and Religion, Veteran Affairs, Writing and blogging

Check out 4 March 2022 Friday chat (dreams) https://www.twitch.tv/videos/1415186521

Hello to you. How are you today? It’s a sunny Friday here in Middleton. It’s a lovely 45 degrees! Spring is definitely in the air!

Last night I experienced a lot of dreams. The first dream was of laying in a bed and looking out into another room of pitch black. It was like I was in another persons body and was struggling to say The Lords Prayer. The person was so scared they could hardly speak the words. I woke up into another dream where I was crying for my Dad. I woke up into yet another dream where my stepmom appeared by the light by my bed asking if I was alright. It was like she was really there. I got out of bed and followed her down a hall. I told her I was worried about Dad and described the first dream I had! It was so comforting for me to see her. There were lots of other dreams but these really stood out because of how they were like having dreams within dreams…thinking your awake but your still sleeping.

Todays Twitch Stream was short. Sometimes it’s like that – short and sweet is all that’s needed. The message from A Woman’s Spirit talked about how some lessons in this life are painful. How occasionally our Higher Power has to get our attention. How we can pray for help to understand these experiences. I look at what is going on in my individual world and realize that I need to keep being more active to combat the pain I’m feeling in my legs. As I look at my life I am realizing that God is starting to ask more of me and gradually I am able to give it. I look at what is going on in the world and see with the crisis that is going on we as a world are pulling together- some of us praying more now than we ever have. We as a world have a common goal of wanting peace and good relations with our neighbors near and abroad. We are once again learning with war how fragile peace is…..how fragile we are. We are learning how much we have in common. Last night I not only prayed for the Ukraine but I prayed for the world- that God will take Putin in hand and set things right again – war isn’t ok! We’ve come too far as a world to resort to such things. What are we supposed to be learning with this conflict?!

“I will experience the calm times and the storms. From both I will discover my purpose.” (A Woman’s Spirit)

Psalm 32:10

Many are the woes of the wicked, but the Lord’s unfailing love surrounds the man who trusts in him.

3 March 2022 Where To Find God – In or Out? Finding Balance

by saymber, posted in animals, Bipolar life, human rights, In the News, Leading Life by Example, Mental Health, Politics and Government, Social media, Spirituality and Religion, trust, Veteran Affairs, Writing and blogging

Check out 3 March 2022 Thursday Chat (Late Start) https://www.twitch.tv/videos/1414192132

Hello to you. How are you? Link and I are doing ok. Last night we had a little drama here at the house. I had trimmed the matted hair around Links feet and got the brilliant idea to try and trim his nails. Bad move! Without having someone to hold him I just can’t do it by myself. So….doing extra laundry today to get blood out of it. Felt so bad!!!

On my Twitch Stream today we talked about what’s going on overseas right now. I have been focused on Putin and wanting God to deal with him. From the pictures I’ve seen of him lately he doesn’t look well physically like something is wrong. The Woman’s Spirit message was good but it provoked some questions. We are taught through religion and society to look outside of ourselves for completeness. Many of us as a result don’t know who we are! The Psalm 31 I read was just another crying out to God for help. Alot of the psalms are. Do we have free will or not? Why does it feel like the church of today I see seems to want us to have a codependent relationship with God? What has been coming to me lately is the importance of finding balance- to be able to discern where I am in the equation of having a healthy relationship with the God of my understanding. God may have all the answers but does seem to leave a lot for us to figure out on our own – through our own life experience. Like I said, I struggle with the mentality I see in religion. If we completely turn ourselves over to God where is the free will in that? Are we then nothing more than automatons? How are we to ever know who we truly are if we are always looking outward from ourselves for how to live this life? I think that finding balance is key.

Where do we find God? Outside? Inside? It seems like everywhere if I really think about who and what God is. I’ll never forget sitting with my Dad on my back porch in Texas. We were talking about God and we agreed that God is in everything. I think it’s our expectations that can get in the way of attaining balance in our relationship with the God of all. We put our expectations on how God answers our prayers and I know personally it’s those expectations that sometimes make me not see God is in fact answering prayers. Again it’s a balance between our inner and outer worlds – our spirituality…..our relationship with the God of our understanding.

What just came to me is thinking about prayers being answered like someone playing a strategy game. Many separate pieces have to move for an overall outcome to be achieved…. an ultimate goal to be reached. Just yesterday I saw a good analogy from Elevation Church “God sees the whole puzzle.” God invented the puzzle of this life and knows how all the pieces fit together.

Find balance in and outside yourself and don’t put expectations on your relationship with God – especially with prayers! Let God be God. These are things I am having to work on each day!

A Woman’s Spirit messages for today:

“Time and again I have searched for you, not knowing that it was me I needed to find.” -Betty MacDonald

“I will pay attention to who I am today. I will honor the whole of me. I know genuine happiness can be found only in this way.”

2 March 2022 Wednesday

by saymber, posted in Art and Poetry, Bipolar life, drawing, Health, Leading Life by Example, Mental Health, Politics and Government, Social media, Spirituality and Religion, Veteran Affairs, Writing and blogging

Check out 2 March 2022 Wednesday chat https://www.twitch.tv/videos/1413179695

Hello to you. How are you? I’m doing ok. Last night was rough again. My right leg has been giving me pains but I was able to get some relief by focusing on thinking of God healing it. I had to ask myself what I wanted and focus on that.

I listened to the state of the union address last night. There were a lot of good things discussed but I found myself feeling skeptical though. He talked about wanting to fix so many things that have been going on for such a long time. Will the powers and principalities of our world let him do anything he talked about?! What do I want?! Meaningful and lasting change that benefits every citizen not just a few. Let’s see if “they” let him do anything. Definitely a prayer item!

Speaking of prayers my Uncles sister is in the hospital not doing well. Please keep Pam in your prayers! Seems like everywhere I turn, near and far prayers are needed! I can’t turn a blind eye to suffering. I try to remind myself though, the question I have to ask myself about it all, “what do I want?!” It’s so important to remember the power we all have. We can choose what and who we give our personal to- what we focus our energy on. If we focus on anxiety and things that we fear there will be more of that. What we focus on expands and gains power in our lives. If we can mind our thoughts we are using our freedom. The rest we have to let God about!

I want to remind you that everything I write and talk about in my Twitch Streams is to remind myself too!!

Todays A Woman’s Spirit message was about letting people live their lives and learn the lessons they need to learn. The necessity of boundaries between ourselves and others. I struggle with boundaries! I struggle with making other peoples problems my problems. We live in such an interconnected world. What our neighbors, family, friends and even coworkers do with their individual lives ultimately affects all of us. It’s hard for me to ignore that reality and just focus on my own life. I guess I’ve always looked at life as being a big picture. What’s key I guess is making sure what I am doing with my own life doesn’t adversely impact myself and all the living beings I share this life with. It’s hard to do sometimes! Everything is cause and effect.

“I have enough to do to just to live my life today. I can show my love for others best if I let them live their lives too.” (A Woman’s Spirit)

Enabling: n. 1. a process whereby someone (i.e., the enabler) contributes to continued maladaptive or pathological behavior (e.g., child abuse, substance abuse) in another person.

1 March 2022 Tuesday

by saymber, posted in Art and Poetry, Bipolar life, history, human rights, In the News, Leading Life by Example, Mental Health, Money, Music, Social media, Spirituality and Religion, technology, Television, Veteran Affairs, Writing and blogging

Check out 1 March 2021 Tuesday chat https://www.twitch.tv/videos/1412137597

Hello to you. How are you today? We are having a gray and overcast morning. It was rough last night. I had trouble getting to sleep last night.

Lots of birthdays this month. Today is my cousins wife and my Uncles wife birthday. Happy birthday!

Today’s Twitch Stream touched on several topics. One was money. I don’t feel like there is anything wrong with it but if you make it the primary motive for doing things life can be so empty. It’s an energy just like anything else – what you do with it. The other thing we talked about is how this world is really crazy right now. It’s a time to really look for the helpers….to be one of the helpers in these times in whatever way you can. Something simple everyone can do is with prayer and meditation. Turn your thoughts and your heart toward things of the Spirit….to the God of your understanding. Be one of the lights. I know it’s hard. I’m struggling with this myself!

Messages from A Woman’s Spirit:

“ The journey to a new life – physically, mentally , and spiritually —includes the joy of rediscovering a faith that had been lost.” – Louise A. Rice

“I will let my faith work in my life today. Nothing has to upset me,”

“Recovery is an intensely spiritual process that asks us to grow in our understanding of God. “ – Melody Beattie

“Believing in God’s presence today will make every experience rich with meaning. I am not alone, now or ever. “

A message from Fred Rogers about looking for the helpers: https://youtu.be/NB5uSHCIgS0

Human Family by Maya Angelou: https://youtu.be/eL_ofpwicsc

I note the obvious differences
In the human family.
Some of us are serious,
Some thrive on comedy.Some declare their lives are lived
As true profundity,
And others claim they really live
The real reality.The variety of our skin tones
Can confuse, bemuse, delight,
Brown and pink and beige and purple,
Tan and blue and white.I’ve sailed upon the seven seas
And stopped in every land,
I’ve seen the wonders of the world
Not yet one common man.I know ten thousand women
Called Jane and Mary Jane,
But I’ve not seen any two
Who really were the same.Mirror twins are different
Although their features jibe,
And lovers think quite different thoughts
While lying side by side.We love and lose in China,
We weep on England’s moors,
And laugh and moan in Guinea,
And thrive on Spanish shores.We seek success in Finland,
Are born and die in Maine.
In minor ways we differ,
In major we’re the same.I note the obvious differences
Between each sort and type,
But we are more alike, my friends,
Than we are unalike.We are more alike, my friends,
Than we are unalike.We are more alike, my friends,
Than we are unalike.

I pray for the people in conflict right now be it a person at war with themself to entire countries like the Ukraine and Russia. I pray for all leaders in this world that God will give them wisdom and enlighten them to see a future of light.