10 March 2022 The Challenge of a Quiet Mind

Check out 10 March 2022 Thursday chat https://www.twitch.tv/videos/1421288283

Bright and sunny today

Hello to you. How is your where and when as you visit me here? Hard to believe it’s Thursday already. The week has gone by fast.

This gift rock from my dear friend “T” brightens each day

Todays message from A Woman’s Spirit has to do with quieting the mind and meditation. Both of these things have been a challenge for me! I have always had a monkey mind and or chatter brain. However, when I was living in Texas I used to lay on my back for hours just connecting with the passing clouds or sit on the band stand we had and connect with the trees, flowers and insects. I guess it was like meditating! I do better outside when it comes to trying to still my body and mind. Inside there are so many distractions!

This morning I did something that I need to do more often and that is get quiet inside and focus my thoughts. It’s really hard for me to “hold a thought.” In particular my sinuses were kind of blocked up so I focused my thoughts to my sinus and told them to open up and or to clear…..it worked! I was able to breathe freely again. I then proceeded to focus on different parts of my body that have been hurting and was able to get relief there too. Then before my feet hit the ground to get up I just asked God to be with me today….”Hey God would you hang out with me today?”

Anyhew lol what I’m talking about here is a challenge in the kind of world we live in. I really struggle myself with this! If we are in a relationship of some kind, have kids, pets, a job, hobbies….things that keep us busy and distracted all day long, it can be really difficult to find time to just stop not only our bodies but our busy minds. Stop long enough to connect with our inner selves and our Higher Power. Be still…..some of us in this world are choosing and in many cases out of survival are having to stay busy every waking minute. We have to rest our bodies and our minds —- make space and time for our spiritual selves to exist. Like I said on my stream today if you are having trouble with having quiet time inside – why? What is keeping you from it and what can you do about it? If it’s a lot of things and you are overwhelmed what is one thing you can do to get peace inside? I have to do this myself – not focus on all the stuff I can’t change but focus on what I can. Kind of like what The Serenity Prayer talks about:

The Serenity Prayer is a prayer written by the American theologian Reinhold Niebuhr. It is commonly quoted as: God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.

Messages from A Woman’s Spirit today:

“Today I will stop brooding – and start meditation.” – Nancy T

“I can figure out my next best move today if I quiet my mind long enough to receive God’s message.”

9 March 2022 Finding the Positive in Others and Ourselves

Check out 9 March 2022 Wednesday chat https://www.twitch.tv/videos/1420371766

Hello to you. I hope this finds you well. There was a great message in A Woman’s Spirit today about how if we can find positive attributes in other people we can find the positive within ourselves. What I learned from reading works by Shakti Gawain is that people are mirrors of ourselves both good and bad. If we don’t like someone or something chances are it’s because we are seeing a part of ourselves we don’t like or we were like that but have moved beyond it. I am trying to do this practice when I look at what’s going on with Putin. What is his existence trying to teach us? I believe ultimately God has the final say with all of this that is going on. What is God trying to teach us right now? What are we supposed to be learning? I think about bullies beating up the little kids on the block. How long do the spectators allow the bullying to go on? God is in charge- that’s what I feel anyways. I can’t help but think of what happened in A Christmas Story…..is “Ralphie” going to snap?

A Woman’s Spirit messages:

“Believe the best in yourself. Then it is easier to believe the best in others.”-Mardy Kopischke

“The contribution I can make today is really so easy. All I need to do is focus on a positive quality not only in someone else but also in myself. “

Todays psalm really resonated with the times we are facing:

Psalm 49[a]

For the director of music. Of the Sons of Korah. A psalm.

Hear(A) this, all you peoples;(B)
    listen, all who live in this world,(C)
both low and high,(D)
    rich and poor alike:
My mouth will speak words of wisdom;(E)
    the meditation of my heart will give you understanding.(F)
I will turn my ear to a proverb;(G)
    with the harp(H) I will expound my riddle:(I)

Why should I fear(J) when evil days come,
    when wicked deceivers surround me—
those who trust in their wealth(K)
    and boast(L) of their great riches?(M)
No one can redeem the life of another
    or give to God a ransom for them—
the ransom(N) for a life is costly,
    no payment is ever enough—(O)
so that they should live on(P) forever
    and not see decay.(Q)
10 For all can see that the wise die,(R)
    that the foolish and the senseless(S)also perish,
    leaving their wealth(T) to others.(U)
11 Their tombs(V) will remain their houses[b]forever,
    their dwellings for endless generations,(W)
    though they had[c] named(X) lands after themselves.

12 People, despite their wealth, do not endure;(Y)
    they are like the beasts that perish.(Z)

13 This is the fate of those who trust in themselves,(AA)
    and of their followers, who approve their sayings.[d]
14 They are like sheep and are destined(AB)to die;(AC)
    death will be their shepherd
    (but the upright will prevail(AD) over them in the morning).
Their forms will decay in the grave,
    far from their princely mansions.
15 But God will redeem me from the realm of the dead;(AE)
    he will surely take me to himself.(AF)
16 Do not be overawed when others grow rich,
    when the splendor of their houses increases;
17 for they will take nothing(AG) with them when they die,
    their splendor will not descend with them.(AH)
18 Though while they live they count themselves blessed—(AI)
    and people praise you when you prosper—
19 they will join those who have gone before them,(AJ)
    who will never again see the light(AK)of life.

20 People who have wealth but lack understanding(AL)
are like the beasts that perish.(AM)

7 March 2022 Grace House

Check out 7 March 2022 Monday chat Grace House https://www.twitch.tv/videos/1418494652

Grace House at 208 Main Street Middleton ID

Hello to you. How is your day going? I hope we’ll. I’m sitting out on my front porch enjoying how the warm sun feels – especially on my legs! This morning I walked over to the Grace House to offer a little help with cleaning and setting the place up. My back and legs didn’t let me work as long as I would have liked. There was a good turn out of other helpers so Maryann and John didn’t have to do it all themselves! What a beautiful home it is! When I’m ready to start participating in the Women’s Bible study I can just walk over! It felt good to spend some time with folks from church helping with something so important.

The message today out A Woman’s Spirit had to do with learning from the painful experiences we have in our journey. This was the case for me even this morning. I am experiencing a lot of physical pain and my body is trying to tell me how out of shape I let myself become! I hurt pretty much all over and aside from what’s going on with the bed mattress, I don’t have anyone to blame for my pain! It’s up to me to learn from the pain and make changes I need to to get rid of it.

A Woman’s Spirit messages for today:

“There’s a lesson to be learned in every painful experience.” – Mary Timberlake

“I will remember that God is with me throughout today’s experiences.”

4 March 2022 Dreams

Check out 4 March 2022 Friday chat (dreams) https://www.twitch.tv/videos/1415186521

Hello to you. How are you today? It’s a sunny Friday here in Middleton. It’s a lovely 45 degrees! Spring is definitely in the air!

Last night I experienced a lot of dreams. The first dream was of laying in a bed and looking out into another room of pitch black. It was like I was in another persons body and was struggling to say The Lords Prayer. The person was so scared they could hardly speak the words. I woke up into another dream where I was crying for my Dad. I woke up into yet another dream where my stepmom appeared by the light by my bed asking if I was alright. It was like she was really there. I got out of bed and followed her down a hall. I told her I was worried about Dad and described the first dream I had! It was so comforting for me to see her. There were lots of other dreams but these really stood out because of how they were like having dreams within dreams…thinking your awake but your still sleeping.

Todays Twitch Stream was short. Sometimes it’s like that – short and sweet is all that’s needed. The message from A Woman’s Spirit talked about how some lessons in this life are painful. How occasionally our Higher Power has to get our attention. How we can pray for help to understand these experiences. I look at what is going on in my individual world and realize that I need to keep being more active to combat the pain I’m feeling in my legs. As I look at my life I am realizing that God is starting to ask more of me and gradually I am able to give it. I look at what is going on in the world and see with the crisis that is going on we as a world are pulling together- some of us praying more now than we ever have. We as a world have a common goal of wanting peace and good relations with our neighbors near and abroad. We are once again learning with war how fragile peace is…..how fragile we are. We are learning how much we have in common. Last night I not only prayed for the Ukraine but I prayed for the world- that God will take Putin in hand and set things right again – war isn’t ok! We’ve come too far as a world to resort to such things. What are we supposed to be learning with this conflict?!

“I will experience the calm times and the storms. From both I will discover my purpose.” (A Woman’s Spirit)

Psalm 32:10

Many are the woes of the wicked, but the Lord’s unfailing love surrounds the man who trusts in him.

3 March 2022 Where To Find God – In or Out? Finding Balance

Check out 3 March 2022 Thursday Chat (Late Start) https://www.twitch.tv/videos/1414192132

Hello to you. How are you? Link and I are doing ok. Last night we had a little drama here at the house. I had trimmed the matted hair around Links feet and got the brilliant idea to try and trim his nails. Bad move! Without having someone to hold him I just can’t do it by myself. So….doing extra laundry today to get blood out of it. Felt so bad!!!

On my Twitch Stream today we talked about what’s going on overseas right now. I have been focused on Putin and wanting God to deal with him. From the pictures I’ve seen of him lately he doesn’t look well physically like something is wrong. The Woman’s Spirit message was good but it provoked some questions. We are taught through religion and society to look outside of ourselves for completeness. Many of us as a result don’t know who we are! The Psalm 31 I read was just another crying out to God for help. Alot of the psalms are. Do we have free will or not? Why does it feel like the church of today I see seems to want us to have a codependent relationship with God? What has been coming to me lately is the importance of finding balance- to be able to discern where I am in the equation of having a healthy relationship with the God of my understanding. God may have all the answers but does seem to leave a lot for us to figure out on our own – through our own life experience. Like I said, I struggle with the mentality I see in religion. If we completely turn ourselves over to God where is the free will in that? Are we then nothing more than automatons? How are we to ever know who we truly are if we are always looking outward from ourselves for how to live this life? I think that finding balance is key.

Where do we find God? Outside? Inside? It seems like everywhere if I really think about who and what God is. I’ll never forget sitting with my Dad on my back porch in Texas. We were talking about God and we agreed that God is in everything. I think it’s our expectations that can get in the way of attaining balance in our relationship with the God of all. We put our expectations on how God answers our prayers and I know personally it’s those expectations that sometimes make me not see God is in fact answering prayers. Again it’s a balance between our inner and outer worlds – our spirituality…..our relationship with the God of our understanding.

What just came to me is thinking about prayers being answered like someone playing a strategy game. Many separate pieces have to move for an overall outcome to be achieved…. an ultimate goal to be reached. Just yesterday I saw a good analogy from Elevation Church “God sees the whole puzzle.” God invented the puzzle of this life and knows how all the pieces fit together.

Find balance in and outside yourself and don’t put expectations on your relationship with God – especially with prayers! Let God be God. These are things I am having to work on each day!

A Woman’s Spirit messages for today:

“Time and again I have searched for you, not knowing that it was me I needed to find.” -Betty MacDonald

“I will pay attention to who I am today. I will honor the whole of me. I know genuine happiness can be found only in this way.”

2 March 2022 Wednesday

Check out 2 March 2022 Wednesday chat https://www.twitch.tv/videos/1413179695

Hello to you. How are you? I’m doing ok. Last night was rough again. My right leg has been giving me pains but I was able to get some relief by focusing on thinking of God healing it. I had to ask myself what I wanted and focus on that.

I listened to the state of the union address last night. There were a lot of good things discussed but I found myself feeling skeptical though. He talked about wanting to fix so many things that have been going on for such a long time. Will the powers and principalities of our world let him do anything he talked about?! What do I want?! Meaningful and lasting change that benefits every citizen not just a few. Let’s see if “they” let him do anything. Definitely a prayer item!

Speaking of prayers my Uncles sister is in the hospital not doing well. Please keep Pam in your prayers! Seems like everywhere I turn, near and far prayers are needed! I can’t turn a blind eye to suffering. I try to remind myself though, the question I have to ask myself about it all, “what do I want?!” It’s so important to remember the power we all have. We can choose what and who we give our personal to- what we focus our energy on. If we focus on anxiety and things that we fear there will be more of that. What we focus on expands and gains power in our lives. If we can mind our thoughts we are using our freedom. The rest we have to let God about!

I want to remind you that everything I write and talk about in my Twitch Streams is to remind myself too!!

Todays A Woman’s Spirit message was about letting people live their lives and learn the lessons they need to learn. The necessity of boundaries between ourselves and others. I struggle with boundaries! I struggle with making other peoples problems my problems. We live in such an interconnected world. What our neighbors, family, friends and even coworkers do with their individual lives ultimately affects all of us. It’s hard for me to ignore that reality and just focus on my own life. I guess I’ve always looked at life as being a big picture. What’s key I guess is making sure what I am doing with my own life doesn’t adversely impact myself and all the living beings I share this life with. It’s hard to do sometimes! Everything is cause and effect.

“I have enough to do to just to live my life today. I can show my love for others best if I let them live their lives too.” (A Woman’s Spirit)

Enabling: n. 1. a process whereby someone (i.e., the enabler) contributes to continued maladaptive or pathological behavior (e.g., child abuse, substance abuse) in another person.

1 March 2022 Tuesday

Check out 1 March 2021 Tuesday chat https://www.twitch.tv/videos/1412137597

Hello to you. How are you today? We are having a gray and overcast morning. It was rough last night. I had trouble getting to sleep last night.

Lots of birthdays this month. Today is my cousins wife and my Uncles wife birthday. Happy birthday!

Today’s Twitch Stream touched on several topics. One was money. I don’t feel like there is anything wrong with it but if you make it the primary motive for doing things life can be so empty. It’s an energy just like anything else – what you do with it. The other thing we talked about is how this world is really crazy right now. It’s a time to really look for the helpers….to be one of the helpers in these times in whatever way you can. Something simple everyone can do is with prayer and meditation. Turn your thoughts and your heart toward things of the Spirit….to the God of your understanding. Be one of the lights. I know it’s hard. I’m struggling with this myself!

Messages from A Woman’s Spirit:

“ The journey to a new life – physically, mentally , and spiritually —includes the joy of rediscovering a faith that had been lost.” – Louise A. Rice

“I will let my faith work in my life today. Nothing has to upset me,”

“Recovery is an intensely spiritual process that asks us to grow in our understanding of God. “ – Melody Beattie

“Believing in God’s presence today will make every experience rich with meaning. I am not alone, now or ever. “

A message from Fred Rogers about looking for the helpers: https://youtu.be/NB5uSHCIgS0

Human Family by Maya Angelou: https://youtu.be/eL_ofpwicsc

I note the obvious differences
In the human family.
Some of us are serious,
Some thrive on comedy.Some declare their lives are lived
As true profundity,
And others claim they really live
The real reality.The variety of our skin tones
Can confuse, bemuse, delight,
Brown and pink and beige and purple,
Tan and blue and white.I’ve sailed upon the seven seas
And stopped in every land,
I’ve seen the wonders of the world
Not yet one common man.I know ten thousand women
Called Jane and Mary Jane,
But I’ve not seen any two
Who really were the same.Mirror twins are different
Although their features jibe,
And lovers think quite different thoughts
While lying side by side.We love and lose in China,
We weep on England’s moors,
And laugh and moan in Guinea,
And thrive on Spanish shores.We seek success in Finland,
Are born and die in Maine.
In minor ways we differ,
In major we’re the same.I note the obvious differences
Between each sort and type,
But we are more alike, my friends,
Than we are unalike.We are more alike, my friends,
Than we are unalike.We are more alike, my friends,
Than we are unalike.

I pray for the people in conflict right now be it a person at war with themself to entire countries like the Ukraine and Russia. I pray for all leaders in this world that God will give them wisdom and enlighten them to see a future of light.

28 February 2022 Monday

Check out 28 February 2022 Monday chat https://www.twitch.tv/videos/1410862988

Hello to you. How are you? I wasn’t here yesterday. I decided to take the day off. I went to church in the morning and once again I had trouble with the message. It’s probably just me. As a person who is very sensitive and uses my heart and feelings a lot it was hard to hear that I shouldn’t be doing that so much. I don’t think God just wants a bunch of automatons running around doing his bidding. Don’t we have free will? I am working on turning to God first but still use my heart. We prayed for the people of the Ukraine. I’m praying for them, Russia and this whole world. I’m praying for Putin too. It’s easy to pray for those who like and love us. We need to pray for those who harm us too.

Anyhew. After church I went with my friend to a rock and gem show in Boise. Wow! From the first table on I could feel the place was just vibrating! It’s like the rocks and gems were all crying out “hey! Pick me!” As I’ve mentioned before I used to really have a problem with compulsively buying jewelry. So me going to such an event was tough but I was good and didn’t buy anything. ALOT of beautiful things were there and lots of people. We went to Dickeys Barbeque afterwards and that tasted good. We both had the brisket. It was kind of weird as there was only two people running the whole place. It looked like s lot of their business was carry out. It was nice to get out with a friend!

In the evening I watched the rebroadcast of Elevation Church service and that was interesting. Pastor Steven Furtick was reading from Genesis. How everything God created had a purpose. He tied that in with an example of what people do, like being birds put in a fish bowl. Birds were made to fly. So many of us aren’t doing what we were made for. I think he was saying we were designed to worship God and that’s not entirely what’s happening. It’s the world we’ve made where the primary amount of our existence is devoted to the worship and care of people, places and things. It’s hard sometimes to find a balance in our devotions! To put our relationship with God as we understand them first in our busy lives.

“Choosing love as a way of life eliminates most of the conflict that undermines our well-being . Having faith that God is in charge takes care of the rest.” (A Woman’s Spirit)

26 February 2022 Responsible Creation

It was hard getting up this morning

Hello to you. How’s your day going? I’m getting a late start to the day. I just didn’t want to get out of bed!

Check out 26 February 2022 Saturday chat https://www.twitch.tv/videos/1408892493 my

Todays Twitch stream was good. We talked about a lot of stuff today! Addiction, the choice to have pets, psalm 26, different cultures living together, world peace, technology and responsible creation. One of my viewers asked if I feel like technology has brought people together and my answer was yes but it’s also a bit of an illusion. With technology I’m able to communicate with people all over the world – something without technology I wouldn’t be able to do. Without technology my life would be very lonely….but I have to remind myself that technology isn’t a replacement for one to one contact. Technology can’t replace what happens between people having face to face contact.

I wish there were more visionaries in the world of creation. So much of our worlds operations is based on short sightedness. How much money will this make me? Not how will this be a benefit to mankind. Follow from creation and through the entire life cycle of what is being created – where is what I want to create going to end up? Taking responsibility for our creations. When I really started thinking about my crafts and hobbies I ended up stopping a lot of what I was doing! I liked to paint but realized the environmental impact of my enjoying it – the paint in the water for example. One area of late that I am concerned about with this is robotics. I would like to see more vigilance….more regulation but it’s already kind of too late! Anyways, talked about a lot today.

“Focus on how we are the same not how we are different.” – me

My thoughts and prayers are with the people of the Ukraine and Russia – any part of our shared world that is in conflict of any kind. We must learn to focus as a world on what we have in common not how we are different – what separates us. It’s like taking out your mental gratitude list. Once you think of one thing a whole bunch of others come to your mind! I just hope everything is going to be alright with all of this.

I highly recommend this video – we are all responsible for the “stuff” that gets manifested in this world: https://youtu.be/9GorqroigqM

ob·so·les·cence/ˌäbsəˈlesəns/Learn to pronouncenoun

  • the process of becoming obsolete or outdated and no longer used.”computers are infamous for their rapid obsolescence”

The Ocean Clean up Project: https://youtu.be/8HQEd_IX6A8. I’m very proud there are young people like Boyan Slat in the world.

25 February 2022 Friday Hoarders

Check out 25 February 2022 Friday Smokey’s visiting https://www.twitch.tv/videos/1407587191

Hello to you. How are you? It’s Friday and looking like a nice day outside. I have an extra house guest today. My Aunt and Uncle were going up to the mountains today and didn’t want to leave their dog Smokey alone all day. Link loves it when Smokey comes to visit.

So I’ve been watching an A&E show called Hoarders and it is reminding me of how important it is that we are careful how we fill the voids in our lives. What I’ve been seeing on this show is people putting things in the place of their individual traumas. It reminds me of things I used to do and how having a 12 Step Program and stronger relationship with God helped me stop doing those things. For me the big one was buying rings. For a time I just couldn’t stop! I remind myself regularly that things of this world cannot fill the intangible space reserved for matters of the spirit….Gods space in us. It’s all fleeting and changeable…..doesn’t last.

The message today from A Woman’s Spirit has to do with learning from the good example of others and also being a good example ourselves. I like the phrase “lead but your example.” It’s important to acknowledge that people often learn from us when we make mistakes too…..when we fail….when we fall down. We teach people then and also by how we put ourselves back together again.…pick ourselves up and move on.

“No one can tell you which choices to make. We can only show you by good example.” – Jan Pishok (A Woman’s Spirit)

“I am someone’s example for healthy behavior today. I won’t steer anyone wrong.” (A Woman’s Spirit)