13 April 2022 Keep It Simple and Letting Go

https://www.twitch.tv/videos/1454828924

Reminder to myself today and from my therapist too…too many mind!

Hello to you. How are you today? I hope this finds you well. These past couple of days, months….years have been so surreal. I was watching the news yesterday about the shooting in the subway in New York and what popped into my head was this, “look for the helpers.” When I did that I regained my personal power. I went from powerlessness to being empowered. I want to adopt this lesson with all the chaos I see in the world. Who is helping? Who’s trying to restore peace…order. Focus attention and prayer on them not those responsible for instigating the chaos. I pray for the instigators but have to let God work on them beyond a prayer.

The message from A Woman’s Spirit today is about the difficulty but importance of being able to let go. When we are overly attached to stuff of this world we suffer when things change….when we are forced to let go. We’ve all had a favorite “something” in our lives and the mere thought of letting that something go may have brought about negative emotions…pain. Just one object can symbolize such powerful emotions and trigger so many memories. Think about what happens to you when you hear a favorite song? It’s like we become time travelers going back to the moment we first heard that song – smells, sights, people, what we were eating and drinking….what we were doing. To let go is the fear we will forget. Hopefully this message is for you today:

The child in me says “Hold on”; the adult in me says “Let go.” – Harriet Hodgkin

Learning to let go is growing up. Whether we’re twenty-five or sixty-five, we have to learn to let go. We don’t do it automatically . The principles of this program can serve as a guide.

Perhaps we learned in childhood that if we didn’t want to lose our toys, we had to hold on to them. A pattern was set; we began hanging on to everything. But now it’s time for new training , for learning to let go of everything: possessions, people, attitudes, opinions. Patience and practice accomplish the growth we seek.

We must be prepared for backsliding. Some situations cry for us to hold on rather than let go. We have to be vigilant and forgive ourselves when we give in to the old urge to control. Being adult takes desire and consistent effort. The child in us doesn’t give in easily.

I have a choice today. I can handle all circumstances as an adult and feel free, or my “child” can trigger a confrontation. What will I do?

————————-

It was cold, windy and overcast yesterday but we did get our walks in:

Tulips have been appearing in the neighborhood
Big clouds were milling about
Hey – I hope you are doing good. When everything is ruff and confusing look for what’s good. Don’t focus on what’s bad.

Article talking about what they are figuring out about memories and the brain:

https://www.technologynetworks.com/neuroscience/news/many-brain-regions-store-a-single-memory-360560

A new study by scientists at The Picower Institute for Learning and Memory at MIT provides the most comprehensive and rigorous evidence yet that the mammalian brain stores a single memory across a widely distributed, functionally connected complex spanning many brain regions, rather than in just one or even a few places.

11 April 2022 Getting Well

https://www.twitch.tv/videos/1452938371

Do you want to get well?

Hello to you today. How are you? I hope this finds you well. Ever since I saw this exchange portrayed on The Chosen I’ve been thinking about it:

John 5:6

6 When Jesus saw him lying there and learned that he had been in this condition for a long time, he asked him, “Do you want to get well?”

Yes I do…..

In the Chosen they added dialogue to the exchange. When the paralytic started to complain, Jesus was like look I asked you a question. I didn’t ask who was or wasn’t helping you. Do you want to be healed? In my Twitch stream today I talk about this. In our world the answer to healing isn’t instantaneous or lasting like it was between Jesus and those he healed. No matter what modality of trying to heal you turn to in our world today healing requires you to do something….to buy something. In our hearts we desire the healing power of someone like Jesus. There have been miracles in our times but for most there is always something they must actively do to get well, to be healed. When I was doing Quantum Touch healing a lot of times it worked but what was interesting is the healing usually wasn’t of what the person wanted healed – at least not right away. The healing usually began inside – it was an emotional healing first. A lot of what ails us does have origins in intangible things that manifest into reality. That’s been my personal experience both as a person trying to help others heal and trying to heal myself.

Some pictures from the walks yesterday:

I found this bee on the pavement and moved it to the grass. I think the cold snap we’ve been having is a shock to everyone’s system!
These little flowers are out now – so delicate
Sign of the coming weather. When Aunt Ruth and I left church yesterday little pellets of snow were falling!
Every time I see this on walks I think of a burning bush like with God and Moses. So pretty.
I love seeing the creativity people have with their yards

There are many ways to interpret my experiences today. I will be flexible and occasionally look from another’s vantage point. – A Woman’s Spirit

http://www.thechosen.tv/app

8 April 2022 Longing and Silence

Hello to you today. How are you? I am doing ok. The past few days I have been feeling this feeling of longing. Watching The Chosen has sparked these feelings I think. I watch it and find myself wanting a tangible Jesus in my own life. To be able to stand in his smile and warmth. Hear his voice. Ugh lol! Feeling feelings like this can be rough. I decided not to do my normal Twitch Stream this morning. Sometimes there needs to be silence.

The tough part for me about Jesus is he was once flesh and blood. He was here. He made a promise to come back and thousands of years have passed and all we have are his words. I think about him coming back now…in this kind of world and I think it would destroy him. Think of what the spotlight via the technology we have now does to people!

The message today in A Woman’s Spirit talks about the importance of silence:

Silence should be used sparingly. But used, nonetheless. -Stephanie Ericsson

When we want to control another’s actions, being quiet is difficult. Our ego screams to take charge! When we bite out tongue instead, remembering the Serenity Prayer, we are spared an unnecessary confrontation. Occasionally quieting our mouth, if not our mind, promises big payoffs in our relationship with others.

Silence wears many guises, however. We have all experienced the punishing silent treatment from lovers or friends. And our attempts to engage others in conversation are occasionally met with a silence that confuses us. Another’s quietness may not be easily understood, but we must accept it.

Silence, particularly our own, is requisite to receiving guidance from our Higher Power. Being silent is often the most valuable action we can take.

I will consider being silent each time an opportunity to respond offers itself today. Doing the right thing may well mean doing and saying nothing.

——————-

Bees are really digging the dandelions right now. The flowers are an important food source.
On our walk last night these purple beauties caught my eye!

A character in The Chosen story, Nicodemus, portrayed by Erick Avari has really touched my heart. I could just feel his sadness as Jesus and his apostles gathered to head out on their journey. He just couldn’t leave his life behind so he left gold coins to help them on their way. I wonder if any of us these days could easily leave our lives behind to follow Jesus if he asked us. Nicodemus and his wife were talking about Hagar, Abrahams wife and mentioned a verse carved around a door. I thought it was beautiful. Hagar referred to God as El Roi, “The God Who See’s me.” It spoke to my longing to experience a tangible God. I must remember that God can be seen…in all creation.

Genesis 16:13New International Version

13 She gave this name to the Lord who spoke to her: “You are the God who sees me,(A)” for she said, “I have now seen[a] the One who sees me.”(B)

7 April 2022 Messages

Check out 7 April 2022 Thursday chat https://www.twitch.tv/videos/1448998419

Hello to you. How are you today? I am sitting here with Link and some coffee on our little couch. Yesterday I watched more of The Chosen and there was this exchange between Jesus and his mother Mary. The simple phrase: “If not now, when?” I wondered where that was in the Bible but it wasn’t. There are a couple places it comes from. One place is Hillel the Elder (https://en.m.wikipedia.org/wiki/Hillel_the_Elder) who actually said this:

He is popularly known as the author of two sayings: (1) “If I am not for myself, who will be for me? And being only for myself, what am I? And if not now, when?”[4] and (2) the expression of the ethic of reciprocity, or “Golden Rule“: “That which is hateful to you, do not do to your fellow. That is the whole Torah; the rest is the explanation; go and learn.”[5]

And the other is from John Lewis: (https://en.m.wikipedia.org/wiki/John_Lewis)

“If not us, then who? If not now, then when?” John Lewis. “We may not have chosen the time, but the time has chosen us.” John Lewis.Dec 30, 2019

https://twitter.com › common › status

COMMON on Twitter: “@repjohnlewis

What are you being called to do? If you can’t do it now, when?

It’s funny how we get messages we want or need to hear. Sometimes we are ready to act at that moment and sometimes it’s just to get us ready…..to get us thinking.

Some messages that spoke to me today:

Mark 8:36New International Version

36 What good is it for someone to gain the whole world, yet forfeit their soul?

John 14:27New International Version

27 Peace I leave with you; my peace I give you.(A) I do not give to you as the world gives. Do not let your hearts be troubled(B) and do not be afraid.

Quote from John Lewis: https://en.m.wikipedia.org/wiki/John_Lewis

5. “You are a light. You are the light. Never let anyone — any person or any force — dampen, dim or diminish your light … Release the need to hate, to harbor division, and the enticement of revenge. Release all bitterness. Hold only love, only peace in your heart, knowing that the battle of good to overcome evil is already won.”

― Lewis on being human in Across That Bridge: A Vision for Change and the Future of America

Acting responsibly is no harder than I choose to make it today. – A Woman’s Spirit

Doors that open to worlds within worlds
A little tree with a new dress of flowers

5 April 2022 Feeling Peace

Check out 5 April 2022 Tuesday chat https://www.twitch.tv/videos/1447098869

Hello to you today. I hope this finds you well. To be honest I’m struggling a bit today. The more it seems that I seek what’s good in the world the more the opposite extreme seems to try to get in my view.

I decided to watch The Chosen yesterday and I am enjoying it so far. The scene when Jesus heals “Lilith” real name Mary really touched me. When he puts his hands on her head and brought her peace she could feel I thought of that scene from the Davinci Code when Sophie touches Robert Langdons head. I thought of all the times Kyle used to do that to me when I was thinking too much. A simple and beautiful gesture…..feeling peace….relief from too many mind. If your curious You can get the Chosen app from the Apple Store. Here is a link: http://www.thechosen.tv/app or search “The Chosen”

Yesterday we got a little bit of rain but it was weird. Our cars all looked like they had been washed in mud! https://idahonews.com/amp/weather/adventure-starts-with-weather/milky-rain-nope-but-cars-in-the-treasure-valley-will-be-especially-dirty-monday

“Are your cars dirty after the rain? The culprit is strong winds blowing lakebed dust near Summer Lake OR toward the Boise, Nampa, Meridian area,” the NWS wrote on social media.

My cars windshield!

Message from A Woman’s Spirit today:

My life is filled with the evidence that I am lovable. God has not forgotten me. Everywhere I look today, I’ll see a gift.

I know times are ruff right now but it’s going to be ok! Do what I do and be happy right now. Stop worrying about all that stuff you can’t or won’t do anything about. Be good ok?

John 14:15-31New International Version

Jesus Promises the Holy Spirit

15 “If you love me, keep my commands.(A)16 And I will ask the Father, and he will give you another advocate(B) to help you and be with you forever— 17 the Spirit of truth.(C) The world cannot accept him,(D) because it neither sees him nor knows him. But you know him, for he lives with you and will be[a] in you. 18 I will not leave you as orphans;(E) I will come to you.(F)19 Before long, the world will not see me anymore, but you will see me.(G) Because I live, you also will live.(H) 20 On that day(I) you will realize that I am in my Father,(J) and you are in me, and I am in you.(K) 21 Whoever has my commands and keeps them is the one who loves me.(L) The one who loves me will be loved by my Father,(M) and I too will love them and show myself to them.”

I Look To You – just the voice in song I needed to hear today. Beautiful Whitney.

2 April 2022 Helpers

Check out 2 April 2022 Saturday chat https://www.twitch.tv/videos/1444240928

Hello to you. Hope this finds you well. If your not well, if some shit is happening in your life, I hope there will be support for you. Remember the power of prayer and meditation. Remember you are not completely powerless no matter how things may seem right now. Even if we can do one small thing….better than nothing.

Yesterday was a day to get out a little bit. I walked up to Ridleys to pick up my pills and then stopped by The Sunrise Cafe for a yummy breakfast. The people that work there brighten my day and their cook always makes my breakfast just right. On the way there and on the way home I took a few pictures. Spring is so inspiring! All around me Gods creation waking up and reminding me just how beautiful this world is.

This morning my thoughts turned to Mr. Rogers….helpers. Being a helper can be doing big things and it can be doing small things. Sometimes being a helper starts with yourself – self care for example and then expand out into the world you live in as you feel lead. Clear the blockages you make in your head and in your life so that the Spirit can work in you…make it possible for you to be a helper.

30 March 2022 Fair

Check out 30 March 2022 Wednesday chat https://www.twitch.tv/videos/1441259554

Hello to you. How are you today? I hope well. Last night was another struggle with getting sleep but God and I got through it. My head has been really full the past few days and I’ve been thinking and praying about a lot. There has been so much going on near and far that has captured my attention and care. It’s hard to wind down when I’m like that. Before bed I saw a video that added more thoughts to my head and prayers to my lips. It was about our President and his mental condition. The source was from Fox News which I expected to be cruel about this subject but Tucker Carlson wasn’t. He brought up some very valid concerns. I will let you judge for yourself if you are interested: https://youtu.be/gsOnnLts-4U – Tucker: Biden can’t regulate his emotions. Being a leader at any strata of this existence isn’t an enviable position. So much responsibility and pressure! God is working in these people. I hope to continue to see God at work. I’m already seeing glimpses of it with the war in the Ukraine. What we focus the power of our thoughts on the most is what helps God manifest those thoughts into reality. That’s how it seems to me anyways! Prayers for leaders at all levels!

Message from A Woman’s Spirit for today:

By embracing the unfair, I no longer feel fear or reflection or lack of self-esteem. – Eileen Fehlen

It’s so human to quickly label an unwanted situation as unfair and to assume we know what’s best for us. We reason that if God would answer our prayers, our lives would unfold appropriately. It’s also terribly human to have to relearn repeatedly that God’s will and God’s timetable don’t always match our own; however , without fail they serve us well.

Learning to appreciate the good in everything that comes our way makes us courageous. In time few things will fill us with fear, and that is measurable progress. We were tormented by fear for so many years that we never expected this rebirth of spirit. Life is beginning to feel inviting, exciting and safe. Let’s step forth together.

I can be certain that God will give me only what is right for me today.

—————

Today I picked up a round piece of rose quartz I have and it was so comforting. There have been several times when I’ve been sick that I have held rose quartz and felt like it helped me heal. When my friend and I went to a rock and gem show I could tell by the crowds that I’m not the only one who feels like these stones help. I know for some it seems like woo woo and that’s ok! It could be a placebo effect somewhat but like with the rose quartz orb I’m holding as I write to you – it feels good in my hand. I think of those worry stones – remember those?

Rose quartz is known as a healing crystal and the stone of unconditional love.

It’s believed by some to emit strong vibrations of love, which are thought to:

  • support emotional and relationship healing.
  • inspire compassion.
  • boost feelings of peace and calm.

https://www.healthline.com › health

Rose Quartz Crystal: Meaning, Healing, and How to Use – Healthline

13 March 2022 Balance

Check out 13 March 2022 Sunday chat https://www.twitch.tv/videos/1424597401

Hi there. Hope your having a nice weekend. It’s been good here. I’ve been participating more with church goings on and that’s been nice. Last night we had a prayer and praise gathering and I enjoyed that. This morning was church and despite the time change there was a good turn out. One of the messages from Pastor Jason Boyd that resonated was about not allowing ourselves – our lives – to be dominated by anything. An example he gave for himself and his wife was television. It can be your work, interests and or hobbies….anything that takes so much attention that there isn’t anything left for God and or what or who truly should matter in your life. Some people get so absorbed into things that they become strangers to themselves and the people that love them. I’ve lived such seasons! It’s exhausting to pour yourself into the seemingly endless grind of work.

The message from A Woman’s Spirit ties in nicely to what resonated from Pastors message today:

I wonder what my life would be like if I were to focus my energy and thoughts only on things that really matter. – Robbie Rocheford

We spend much of our precious time spinning our wheels. Our minds wander from thought to thought and person to person with no real sense of direction. Fortunately, we can develop the discipline of taking charge of our thoughts. We have merely to pause , quiet our minds, and focus. It’s a technique that we can hone, and practicing it empowers us. It also frees us to spend our precious moments on beneficial ideas or activities.

Our attitude about a task will determine our approach to it. It may seem impossible to be in charge of our thoughts, but that’s because we have never understood that we could responsibly and actively take control. Any negative thought can be stopped, even in midstream. And a replacement thought, such as “God is in charge,” can be substituted. The exhilaration we will feel at realizing the power of this technique is astounding. Our recovery will be enhanced many times over as we grow in our reliance on this tool.

I will pause throughout the day to clear my mind. Taking charge of my thoughts will be enlightening.

__________

This message also ties into something I’ve talked about before. When that train gets on the tracks, whatever it is, you can tell the conductor you want off the train or want to go to another destination. You just have to practice doing this and like the message today says – it will be empowering!

Lots of birthdays this month- happy birthday!!

1 March 2022 Tuesday

Check out 1 March 2021 Tuesday chat https://www.twitch.tv/videos/1412137597

Hello to you. How are you today? We are having a gray and overcast morning. It was rough last night. I had trouble getting to sleep last night.

Lots of birthdays this month. Today is my cousins wife and my Uncles wife birthday. Happy birthday!

Today’s Twitch Stream touched on several topics. One was money. I don’t feel like there is anything wrong with it but if you make it the primary motive for doing things life can be so empty. It’s an energy just like anything else – what you do with it. The other thing we talked about is how this world is really crazy right now. It’s a time to really look for the helpers….to be one of the helpers in these times in whatever way you can. Something simple everyone can do is with prayer and meditation. Turn your thoughts and your heart toward things of the Spirit….to the God of your understanding. Be one of the lights. I know it’s hard. I’m struggling with this myself!

Messages from A Woman’s Spirit:

“ The journey to a new life – physically, mentally , and spiritually —includes the joy of rediscovering a faith that had been lost.” – Louise A. Rice

“I will let my faith work in my life today. Nothing has to upset me,”

“Recovery is an intensely spiritual process that asks us to grow in our understanding of God. “ – Melody Beattie

“Believing in God’s presence today will make every experience rich with meaning. I am not alone, now or ever. “

A message from Fred Rogers about looking for the helpers: https://youtu.be/NB5uSHCIgS0

Human Family by Maya Angelou: https://youtu.be/eL_ofpwicsc

I note the obvious differences
In the human family.
Some of us are serious,
Some thrive on comedy.Some declare their lives are lived
As true profundity,
And others claim they really live
The real reality.The variety of our skin tones
Can confuse, bemuse, delight,
Brown and pink and beige and purple,
Tan and blue and white.I’ve sailed upon the seven seas
And stopped in every land,
I’ve seen the wonders of the world
Not yet one common man.I know ten thousand women
Called Jane and Mary Jane,
But I’ve not seen any two
Who really were the same.Mirror twins are different
Although their features jibe,
And lovers think quite different thoughts
While lying side by side.We love and lose in China,
We weep on England’s moors,
And laugh and moan in Guinea,
And thrive on Spanish shores.We seek success in Finland,
Are born and die in Maine.
In minor ways we differ,
In major we’re the same.I note the obvious differences
Between each sort and type,
But we are more alike, my friends,
Than we are unalike.We are more alike, my friends,
Than we are unalike.We are more alike, my friends,
Than we are unalike.

I pray for the people in conflict right now be it a person at war with themself to entire countries like the Ukraine and Russia. I pray for all leaders in this world that God will give them wisdom and enlighten them to see a future of light.

25 February 2022 Friday Hoarders

Check out 25 February 2022 Friday Smokey’s visiting https://www.twitch.tv/videos/1407587191

Hello to you. How are you? It’s Friday and looking like a nice day outside. I have an extra house guest today. My Aunt and Uncle were going up to the mountains today and didn’t want to leave their dog Smokey alone all day. Link loves it when Smokey comes to visit.

So I’ve been watching an A&E show called Hoarders and it is reminding me of how important it is that we are careful how we fill the voids in our lives. What I’ve been seeing on this show is people putting things in the place of their individual traumas. It reminds me of things I used to do and how having a 12 Step Program and stronger relationship with God helped me stop doing those things. For me the big one was buying rings. For a time I just couldn’t stop! I remind myself regularly that things of this world cannot fill the intangible space reserved for matters of the spirit….Gods space in us. It’s all fleeting and changeable…..doesn’t last.

The message today from A Woman’s Spirit has to do with learning from the good example of others and also being a good example ourselves. I like the phrase “lead but your example.” It’s important to acknowledge that people often learn from us when we make mistakes too…..when we fail….when we fall down. We teach people then and also by how we put ourselves back together again.…pick ourselves up and move on.

“No one can tell you which choices to make. We can only show you by good example.” – Jan Pishok (A Woman’s Spirit)

“I am someone’s example for healthy behavior today. I won’t steer anyone wrong.” (A Woman’s Spirit)