10 March 2022 The Challenge of a Quiet Mind

March 10, 2022 by saymber, posted in Bipolar life, Health, Home, human rights, Leading Life by Example, Mental Health, Nature, photography, Social media, Spirituality and Religion, technology, Veteran Affairs, Writing and blogging

Check out 10 March 2022 Thursday chat https://www.twitch.tv/videos/1421288283

Hello to you. How is your where and when as you visit me here? Hard to believe it’s Thursday already. The week has gone by fast.

This gift rock from my dear friend “T” brightens each day

Todays message from A Woman’s Spirit has to do with quieting the mind and meditation. Both of these things have been a challenge for me! I have always had a monkey mind and or chatter brain. However, when I was living in Texas I used to lay on my back for hours just connecting with the passing clouds or sit on the band stand we had and connect with the trees, flowers and insects. I guess it was like meditating! I do better outside when it comes to trying to still my body and mind. Inside there are so many distractions!

This morning I did something that I need to do more often and that is get quiet inside and focus my thoughts. It’s really hard for me to “hold a thought.” In particular my sinuses were kind of blocked up so I focused my thoughts to my sinus and told them to open up and or to clear…..it worked! I was able to breathe freely again. I then proceeded to focus on different parts of my body that have been hurting and was able to get relief there too. Then before my feet hit the ground to get up I just asked God to be with me today….”Hey God would you hang out with me today?”

Anyhew lol what I’m talking about here is a challenge in the kind of world we live in. I really struggle myself with this! If we are in a relationship of some kind, have kids, pets, a job, hobbies….things that keep us busy and distracted all day long, it can be really difficult to find time to just stop not only our bodies but our busy minds. Stop long enough to connect with our inner selves and our Higher Power. Be still…..some of us in this world are choosing and in many cases out of survival are having to stay busy every waking minute. We have to rest our bodies and our minds —- make space and time for our spiritual selves to exist. Like I said on my stream today if you are having trouble with having quiet time inside – why? What is keeping you from it and what can you do about it? If it’s a lot of things and you are overwhelmed what is one thing you can do to get peace inside? I have to do this myself – not focus on all the stuff I can’t change but focus on what I can. Kind of like what The Serenity Prayer talks about:

The Serenity Prayer is a prayer written by the American theologian Reinhold Niebuhr. It is commonly quoted as: God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.

Messages from A Woman’s Spirit today:

“Today I will stop brooding – and start meditation.” – Nancy T

“I can figure out my next best move today if I quiet my mind long enough to receive God’s message.”

9 March 2022 Finding the Positive in Others and Ourselves

March 9, 2022 by saymber, posted in Bipolar life, history, human rights, In the News, Leading Life by Example, Mental Health, Money, Politics and Government, Social media, Spirituality and Religion, Veteran Affairs, Writing and blogging

Check out 9 March 2022 Wednesday chat https://www.twitch.tv/videos/1420371766

Hello to you. I hope this finds you well. There was a great message in A Woman’s Spirit today about how if we can find positive attributes in other people we can find the positive within ourselves. What I learned from reading works by Shakti Gawain is that people are mirrors of ourselves both good and bad. If we don’t like someone or something chances are it’s because we are seeing a part of ourselves we don’t like or we were like that but have moved beyond it. I am trying to do this practice when I look at what’s going on with Putin. What is his existence trying to teach us? I believe ultimately God has the final say with all of this that is going on. What is God trying to teach us right now? What are we supposed to be learning? I think about bullies beating up the little kids on the block. How long do the spectators allow the bullying to go on? God is in charge- that’s what I feel anyways. I can’t help but think of what happened in A Christmas Story…..is “Ralphie” going to snap?

A Woman’s Spirit messages:

“Believe the best in yourself. Then it is easier to believe the best in others.”-Mardy Kopischke

“The contribution I can make today is really so easy. All I need to do is focus on a positive quality not only in someone else but also in myself. “

Todays psalm really resonated with the times we are facing:

Psalm 49^[a]

For the director of music. Of the Sons of Korah. A psalm.

¹Hear^(A) this, all you peoples;^(B)
    listen, all who live in this world,^(C)
²both low and high,^(D)
    rich and poor alike:
³My mouth will speak words of wisdom;^(E)
    the meditation of my heart will give you understanding.^(F)
⁴I will turn my ear to a proverb;^(G)
    with the harp^(H) I will expound my riddle:^(I)

⁵Why should I fear^(J) when evil days come,
    when wicked deceivers surround me—
⁶those who trust in their wealth^(K)
    and boast^(L) of their great riches?^(M)
⁷No one can redeem the life of another
    or give to God a ransom for them—
⁸the ransom^(N) for a life is costly,
    no payment is ever enough—^(O)
⁹so that they should live on^(P) forever
    and not see decay.^(Q)
¹⁰For all can see that the wise die,^(R)
    that the foolish and the senseless^(S)also perish,
    leaving their wealth^(T) to others.^(U)
¹¹Their tombs^(V) will remain their houses^[b]forever,
    their dwellings for endless generations,^(W)
    though they had^[c] named^(X) lands after themselves.

¹²People, despite their wealth, do not endure;^(Y)
they are like the beasts that perish.^(Z)

¹³This is the fate of those who trust in themselves,^(AA)
    and of their followers, who approve their sayings.^[d]
¹⁴They are like sheep and are destined^(AB)to die;^(AC)
    death will be their shepherd
    (but the upright will prevail^(AD) over them in the morning).
Their forms will decay in the grave,
    far from their princely mansions.
¹⁵But God will redeem me from the realm of the dead;^(AE)
    he will surely take me to himself.^(AF)
¹⁶Do not be overawed when others grow rich,
    when the splendor of their houses increases;
¹⁷for they will take nothing^(AG) with them when they die,
    their splendor will not descend with them.^(AH)
¹⁸Though while they live they count themselves blessed—^(AI)
    and people praise you when you prosper—
¹⁹they will join those who have gone before them,^(AJ)
    who will never again see the light^(AK)of life.

²⁰People who have wealth but lack understanding^(AL)
are like the beasts that perish.^(AM)

8 March 2022 Learning Lessons

March 8, 2022 by saymber, posted in Animal Rights, Art and Poetry, Bipolar life, drawing, history, human rights, In the News, Leading Life by Example, Mental Health, Nature, Science (Keshe Foundation and other innovations), Spirituality and Religion, technology, Veteran Affairs, Writing and blogging

Check out 8 March 2022 Tuesday chat https://www.twitch.tv/videos/1419331338

Hello to you! How are you doing today? It’s cloudy here this morning. I hope we get some rain we really need it. We are having a drought here in Idaho.

Todays message in A Woman’s Spirit talks about letting other people learn their own lessons. I have always been the kind of person that has trouble just staying on my own side of the street and not trying to go over and clean another persons. For example I used to have a problem with feeling like I had to pick up trash. It was a very strong compulsion until it really sunk in that by picking up after people I was just enabling their behavior. There is so much we do in this world that we think is helping to solve a problem but really is just enabling undesirable behaviors. I saw it with the Animal Shelter back in Alvarado. People would dump their dogs and cats. The shelter would pick them up and the shelter would get full. The shelter would then have to take extreme measures to try and get the animals adopted, get emptied out and the whole cycle would start all over. People just kept getting away with being irresponsible. I see so much of that in its various forms. If there is no consequences people just keep doing things that are not ok. The other day I saw this article about Boyan Slats Ocean Cleanup operation: https://www.vox.com/platform/amp/down-to-earth/22949475/ocean-plastic-pollution-cleanup and it was an interesting perspective about what operations like Boyans do. More needs to be done to make companies and people responsible for the mess they are making. There are so many flaws with the creation of plastics and other things that end up in landfills and our waterways. It’s like no one thinks about the life cycle of their products – environmental impact- before they make things. I started doing that and I don’t make things like I used to….and it’s ok.

A Woman’s Spirit message:

“Change comes about when we stop trying to shape up the other person and begin to observe patterns and find new options for our own behavior.” – Harriet Lerner

“Accepting that we can’t change someone else affects every detail of our lives. Many of us have spent years frustrated, even frantic at times, trying to control the actions and opinions of others.”

This psalm 46 really resonated – a power ballad of words for what’s going on these days:

Psalm 46New International Version

Psalm 46^[a]

For the director of music. Of the Sons of Korah. According to alamoth.^[b] A song.

¹God is our refuge^(A) and strength,^(B)
    an ever-present^(C) help^(D) in trouble.^(E)
²Therefore we will not fear,^(F) though the earth give way^(G)
    and the mountains fall^(H) into the heart of the sea,^(I)
³though its waters roar^(J) and foam^(K)
    and the mountains quake^(L) with their surging.^[c]

⁴There is a river^(M) whose streams^(N)make glad the city of God,^(O)
    the holy place where the Most High^(P)dwells.^(Q)
⁵God is within her,^(R) she will not fall;^(S)
    God will help^(T) her at break of day.
⁶Nations^(U) are in uproar,^(V) kingdoms^(W)fall;
    he lifts his voice,^(X) the earth melts.^(Y)

⁷The Lord Almighty^(Z) is with us;^(AA)
the God of Jacob^(AB) is our fortress.^(AC)

⁸Come and see what the Lord has done,^(AD)
    the desolations^(AE) he has brought on the earth.
⁹He makes wars^(AF) cease
    to the ends of the earth.
He breaks the bow^(AG) and shatters the spear;
    he burns the shields^[d] with fire.^(AH)
¹⁰He says, “Be still, and know that I am God;^(AI)
    I will be exalted^(AJ) among the nations,
    I will be exalted in the earth.”

¹¹The Lord Almighty is with us;
the God of Jacob^(AK) is our fortress.^(AL)

6 March 2022 Sunday

March 6, 2022 by saymber, posted in Bipolar life, Health, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Spirituality and Religion, Veteran Affairs, Writing and blogging

Check out 6 March 2022 Sunday chat https://www.twitch.tv/videos/1417332045

Hello to you. How has your weekend been? It’s been kind of busy for me the past couple of days. Yesterday the church I go to needed help setting up so I went and helped. It’s something I can do even if my legs and back haven’t been being so friendly lately! Helping yesterday made me realize how much is going on behind the scenes to keep things going!

Later on my Aunt and I got together. We kind of just drove around Middleton. She drove me past the house the church is leasing for the next 5 years. They are calling it The Grace House. The plan is to use the place as an office and for things like Bible Study and Life Group meetings. It’s really a beautiful little Victorian style house that reminds me of the Painted Ladies in Colorado Springs CO. During our visit she was able to convince me that it’s time to get a new mattress! She used her Costco membership and we found one. My tax refund money going to a good cause. We think some of the pain I’m going through in my lower body is related to having s bad mattress. To celebrate we went to Jalapeños in Nampa and that way we got to see Uncle John. We are keeping many of our family members near and far in prayer and of course our entire world with all that is going on!

The service this morning was really good. Pastor Jason talked about renovation of our hearts and touched a bit on free will. That God gives us the free will to make choices but ultimately has the final say. Kind of like how I think of God being like the parent ultimately having the say over what happens in the lives of their children. Free will only goes so far. There are consequences for our choices both good and bad. I liked this: “Definition of the heart: where decisions or choices are made for the whole person. “ In thinking about this message about the heart I got more insight on the area I struggle with understanding – free will. It’s the sometimes sketchy area of like all things that once they leave their creator they develop a life….a story independent of their creator. Many things in this world are created and abandoned. We are being reassured that such is not the case with God. Pastor shared something that really affected me. He said there was a point in his life that considered suicide! What a loss it would have been. He wouldn’t be there to help me with aspects of loving and knowing God that I’m struggling with! I like to hear his stories.

Tomorrow morning we are meeting at the Grace House to do some cleaning before furniture is moved in. I hope we get a good turn out to help. https://www.idahograce.com/

The messages from A woman’s Spirit for yesterday and today were about the value of time in our lives and the healing gift of sharing our stories. For me personally, I have found that time and distance have been great healers for coping with difficult things in my life. The farther I get from a situation, the less it hurts. The same can be said for sharing stories about trials I have faced. The more I talk about it the less it hurts each time. Like I mentioned in my Twitch Stream this morning there are generations before mine that don’t like to talk about things they have faced or are facing. They keep it to themselves. I think by doing this they harm themselves and deny others the experience of hearing about hope. It’s like “I have faced this situation. I’m facing a trial but there is hope in it. I got through it…I’m getting through it.” It’s kind of looked down on by many those people who dump their troubles on someone else but I try to remember boundaries and also that even though there are 7 billion plus people on earth, so many people fall through the cracks….. literally have no one they feel they can confide in. I have felt that way before. Only having a therapist to really talk about and talk out what I was going through.

A Woman’s Spirit Messages:

“Time is my friend today. Each minute brings to me an experience I am ready for.”

“All sorrows can be borne if you put them into a story or tell a story about them.” – Isak Dinesen

“I will tell a part of my story to someone today. She may be helped by it, and I will be free from it!”

4 March 2022 Dreams

March 4, 2022 by saymber, posted in Bipolar life, dreams, history, human rights, In the News, Leading Life by Example, Mental Health, Politics and Government, Social media, Spirituality and Religion, Veteran Affairs, Writing and blogging

Check out 4 March 2022 Friday chat (dreams) https://www.twitch.tv/videos/1415186521

Hello to you. How are you today? It’s a sunny Friday here in Middleton. It’s a lovely 45 degrees! Spring is definitely in the air!

Last night I experienced a lot of dreams. The first dream was of laying in a bed and looking out into another room of pitch black. It was like I was in another persons body and was struggling to say The Lords Prayer. The person was so scared they could hardly speak the words. I woke up into another dream where I was crying for my Dad. I woke up into yet another dream where my stepmom appeared by the light by my bed asking if I was alright. It was like she was really there. I got out of bed and followed her down a hall. I told her I was worried about Dad and described the first dream I had! It was so comforting for me to see her. There were lots of other dreams but these really stood out because of how they were like having dreams within dreams…thinking your awake but your still sleeping.

Todays Twitch Stream was short. Sometimes it’s like that – short and sweet is all that’s needed. The message from A Woman’s Spirit talked about how some lessons in this life are painful. How occasionally our Higher Power has to get our attention. How we can pray for help to understand these experiences. I look at what is going on in my individual world and realize that I need to keep being more active to combat the pain I’m feeling in my legs. As I look at my life I am realizing that God is starting to ask more of me and gradually I am able to give it. I look at what is going on in the world and see with the crisis that is going on we as a world are pulling together- some of us praying more now than we ever have. We as a world have a common goal of wanting peace and good relations with our neighbors near and abroad. We are once again learning with war how fragile peace is…..how fragile we are. We are learning how much we have in common. Last night I not only prayed for the Ukraine but I prayed for the world- that God will take Putin in hand and set things right again – war isn’t ok! We’ve come too far as a world to resort to such things. What are we supposed to be learning with this conflict?!

“I will experience the calm times and the storms. From both I will discover my purpose.” (A Woman’s Spirit)

Psalm 32:10

Many are the woes of the wicked, but the Lord’s unfailing love surrounds the man who trusts in him.

3 March 2022 Where To Find God – In or Out? Finding Balance

March 3, 2022 by saymber, posted in animals, Bipolar life, human rights, In the News, Leading Life by Example, Mental Health, Politics and Government, Social media, Spirituality and Religion, trust, Veteran Affairs, Writing and blogging

Check out 3 March 2022 Thursday Chat (Late Start) https://www.twitch.tv/videos/1414192132

Hello to you. How are you? Link and I are doing ok. Last night we had a little drama here at the house. I had trimmed the matted hair around Links feet and got the brilliant idea to try and trim his nails. Bad move! Without having someone to hold him I just can’t do it by myself. So….doing extra laundry today to get blood out of it. Felt so bad!!!

On my Twitch Stream today we talked about what’s going on overseas right now. I have been focused on Putin and wanting God to deal with him. From the pictures I’ve seen of him lately he doesn’t look well physically like something is wrong. The Woman’s Spirit message was good but it provoked some questions. We are taught through religion and society to look outside of ourselves for completeness. Many of us as a result don’t know who we are! The Psalm 31 I read was just another crying out to God for help. Alot of the psalms are. Do we have free will or not? Why does it feel like the church of today I see seems to want us to have a codependent relationship with God? What has been coming to me lately is the importance of finding balance- to be able to discern where I am in the equation of having a healthy relationship with the God of my understanding. God may have all the answers but does seem to leave a lot for us to figure out on our own – through our own life experience. Like I said, I struggle with the mentality I see in religion. If we completely turn ourselves over to God where is the free will in that? Are we then nothing more than automatons? How are we to ever know who we truly are if we are always looking outward from ourselves for how to live this life? I think that finding balance is key.

Where do we find God? Outside? Inside? It seems like everywhere if I really think about who and what God is. I’ll never forget sitting with my Dad on my back porch in Texas. We were talking about God and we agreed that God is in everything. I think it’s our expectations that can get in the way of attaining balance in our relationship with the God of all. We put our expectations on how God answers our prayers and I know personally it’s those expectations that sometimes make me not see God is in fact answering prayers. Again it’s a balance between our inner and outer worlds – our spirituality…..our relationship with the God of our understanding.

What just came to me is thinking about prayers being answered like someone playing a strategy game. Many separate pieces have to move for an overall outcome to be achieved…. an ultimate goal to be reached. Just yesterday I saw a good analogy from Elevation Church “God sees the whole puzzle.” God invented the puzzle of this life and knows how all the pieces fit together.

Find balance in and outside yourself and don’t put expectations on your relationship with God – especially with prayers! Let God be God. These are things I am having to work on each day!

A Woman’s Spirit messages for today:

“Time and again I have searched for you, not knowing that it was me I needed to find.” -Betty MacDonald

“I will pay attention to who I am today. I will honor the whole of me. I know genuine happiness can be found only in this way.”

1 March 2022 Tuesday

March 1, 2022 by saymber, posted in Art and Poetry, Bipolar life, history, human rights, In the News, Leading Life by Example, Mental Health, Money, Music, Social media, Spirituality and Religion, technology, Television, Veteran Affairs, Writing and blogging

Check out 1 March 2021 Tuesday chat https://www.twitch.tv/videos/1412137597

Hello to you. How are you today? We are having a gray and overcast morning. It was rough last night. I had trouble getting to sleep last night.

Lots of birthdays this month. Today is my cousins wife and my Uncles wife birthday. Happy birthday!

Today’s Twitch Stream touched on several topics. One was money. I don’t feel like there is anything wrong with it but if you make it the primary motive for doing things life can be so empty. It’s an energy just like anything else – what you do with it. The other thing we talked about is how this world is really crazy right now. It’s a time to really look for the helpers….to be one of the helpers in these times in whatever way you can. Something simple everyone can do is with prayer and meditation. Turn your thoughts and your heart toward things of the Spirit….to the God of your understanding. Be one of the lights. I know it’s hard. I’m struggling with this myself!

Messages from A Woman’s Spirit:

“ The journey to a new life – physically, mentally , and spiritually —includes the joy of rediscovering a faith that had been lost.” – Louise A. Rice

“I will let my faith work in my life today. Nothing has to upset me,”

“Recovery is an intensely spiritual process that asks us to grow in our understanding of God. “ – Melody Beattie

“Believing in God’s presence today will make every experience rich with meaning. I am not alone, now or ever. “

A message from Fred Rogers about looking for the helpers: https://youtu.be/NB5uSHCIgS0

Human Family by Maya Angelou: https://youtu.be/eL_ofpwicsc

I note the obvious differences
In the human family.
Some of us are serious,
Some thrive on comedy.Some declare their lives are lived
As true profundity,
And others claim they really live
The real reality.The variety of our skin tones
Can confuse, bemuse, delight,
Brown and pink and beige and purple,
Tan and blue and white.I’ve sailed upon the seven seas
And stopped in every land,
I’ve seen the wonders of the world
Not yet one common man.I know ten thousand women
Called Jane and Mary Jane,
But I’ve not seen any two
Who really were the same.Mirror twins are different
Although their features jibe,
And lovers think quite different thoughts
While lying side by side.We love and lose in China,
We weep on England’s moors,
And laugh and moan in Guinea,
And thrive on Spanish shores.We seek success in Finland,
Are born and die in Maine.
In minor ways we differ,
In major we’re the same.I note the obvious differences
Between each sort and type,
But we are more alike, my friends,
Than we are unalike.We are more alike, my friends,
Than we are unalike.We are more alike, my friends,
Than we are unalike.

I pray for the people in conflict right now be it a person at war with themself to entire countries like the Ukraine and Russia. I pray for all leaders in this world that God will give them wisdom and enlighten them to see a future of light.

28 February 2022 Monday

February 28, 2022February 28, 2022 by saymber, posted in Bipolar life, history, human rights, In the News, Leading Life by Example, Mental Health, Politics and Government, Social media, Spirituality and Religion, Veteran Affairs, Writing and blogging

Check out 28 February 2022 Monday chat https://www.twitch.tv/videos/1410862988

Hello to you. How are you? I wasn’t here yesterday. I decided to take the day off. I went to church in the morning and once again I had trouble with the message. It’s probably just me. As a person who is very sensitive and uses my heart and feelings a lot it was hard to hear that I shouldn’t be doing that so much. I don’t think God just wants a bunch of automatons running around doing his bidding. Don’t we have free will? I am working on turning to God first but still use my heart. We prayed for the people of the Ukraine. I’m praying for them, Russia and this whole world. I’m praying for Putin too. It’s easy to pray for those who like and love us. We need to pray for those who harm us too.

Anyhew. After church I went with my friend to a rock and gem show in Boise. Wow! From the first table on I could feel the place was just vibrating! It’s like the rocks and gems were all crying out “hey! Pick me!” As I’ve mentioned before I used to really have a problem with compulsively buying jewelry. So me going to such an event was tough but I was good and didn’t buy anything. ALOT of beautiful things were there and lots of people. We went to Dickeys Barbeque afterwards and that tasted good. We both had the brisket. It was kind of weird as there was only two people running the whole place. It looked like s lot of their business was carry out. It was nice to get out with a friend!

In the evening I watched the rebroadcast of Elevation Church service and that was interesting. Pastor Steven Furtick was reading from Genesis. How everything God created had a purpose. He tied that in with an example of what people do, like being birds put in a fish bowl. Birds were made to fly. So many of us aren’t doing what we were made for. I think he was saying we were designed to worship God and that’s not entirely what’s happening. It’s the world we’ve made where the primary amount of our existence is devoted to the worship and care of people, places and things. It’s hard sometimes to find a balance in our devotions! To put our relationship with God as we understand them first in our busy lives.

“Choosing love as a way of life eliminates most of the conflict that undermines our well-being . Having faith that God is in charge takes care of the rest.” (A Woman’s Spirit)

26 February 2022 Responsible Creation

February 26, 2022February 26, 2022 by saymber, posted in Bipolar life, Food, Health, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Money, Movies, Music, Nature, Politics and Government, Science (Keshe Foundation and other innovations), Social media, Spirituality and Religion, technology, Veteran Affairs, Writing and blogging

Hello to you. How’s your day going? I’m getting a late start to the day. I just didn’t want to get out of bed!

Check out 26 February 2022 Saturday chat https://www.twitch.tv/videos/1408892493 my

Todays Twitch stream was good. We talked about a lot of stuff today! Addiction, the choice to have pets, psalm 26, different cultures living together, world peace, technology and responsible creation. One of my viewers asked if I feel like technology has brought people together and my answer was yes but it’s also a bit of an illusion. With technology I’m able to communicate with people all over the world – something without technology I wouldn’t be able to do. Without technology my life would be very lonely….but I have to remind myself that technology isn’t a replacement for one to one contact. Technology can’t replace what happens between people having face to face contact.

I wish there were more visionaries in the world of creation. So much of our worlds operations is based on short sightedness. How much money will this make me? Not how will this be a benefit to mankind. Follow from creation and through the entire life cycle of what is being created – where is what I want to create going to end up? Taking responsibility for our creations. When I really started thinking about my crafts and hobbies I ended up stopping a lot of what I was doing! I liked to paint but realized the environmental impact of my enjoying it – the paint in the water for example. One area of late that I am concerned about with this is robotics. I would like to see more vigilance….more regulation but it’s already kind of too late! Anyways, talked about a lot today.

“Focus on how we are the same not how we are different.” – me

My thoughts and prayers are with the people of the Ukraine and Russia – any part of our shared world that is in conflict of any kind. We must learn to focus as a world on what we have in common not how we are different – what separates us. It’s like taking out your mental gratitude list. Once you think of one thing a whole bunch of others come to your mind! I just hope everything is going to be alright with all of this.

I highly recommend this video – we are all responsible for the “stuff” that gets manifested in this world: https://youtu.be/9GorqroigqM

ob·so·les·cence/ˌäbsəˈlesəns/Learn to pronouncenoun

the process of becoming obsolete or outdated and no longer used.”computers are infamous for their rapid obsolescence”

The Ocean Clean up Project: https://youtu.be/8HQEd_IX6A8. I’m very proud there are young people like Boyan Slat in the world.

23 February 2022 Wednesday

February 23, 2022 by saymber, posted in Bipolar life, Health, human rights, Leading Life by Example, Mental Health, Social media, Spirituality and Religion, Veteran Affairs, Writing and blogging

Check out 23 February 2022 Wednesday chat https://www.twitch.tv/videos/1307654970

Hello to you. How are you? I hope this finds you well. It’s a sunny day here but really chilly out! I had trouble getting up this morning. It was another case of waking up in the middle of the night and taking Hydroxyzine to go back to sleep. I almost missed my therapists phone call. She helped me get out of bed and get some breakfast.

The message on the stream today was partially about multigenerational trauma. This was because of the messages in the reading for today in A Woman’s Spirit. What happened to us in our childhood doesn’t have to determine what our life as adults will be like. We can make a conscious choice to learn from those experiences and grow as people. Every walk of life has suffered some kind of trauma – it’s up to us what we do with those experiences.

Today’s psalm is one of my favorites – psalm 23 :

Psalm 23New International Version

Psalm 23

A psalm of David.

¹The Lord is my shepherd,^(A) I lack nothing.^(B)
²    He makes me lie down in green pastures,
he leads me beside quiet waters,^(C)
³    he refreshes my soul.^(D)
He guides me^(E) along the right paths^(F)
    for his name’s sake.^(G)
⁴Even though I walk
    through the darkest valley,^[a]^(H)
I will fear no evil,^(I)
    for you are with me;^(J)
your rod and your staff,
    they comfort me.

⁵You prepare a table^(K) before me
in the presence of my enemies.
You anoint my head with oil;^(L)
my cup^(M) overflows.
⁶Surely your goodness and love^(N) will follow me
all the days of my life,
and I will dwell in the house of the Lord
forever.

Snippets of color on the floor this morning that caught my eye

“Healing can occur when I see my family of origin as just a vessel to bring me into new spiritual growth , rather than as a predictor of all my life’s work .” – Judi Hollis (A Woman’s Spirit)

“Every day I am embarking on an adventure. What I do with my experiences today can be a positive reaction to what I learned from the past.” (A Woman’s Spirit)