18 April 2022 It Will Be Enough

April 18, 2022 by saymber, posted in animals, Art and Poetry, Bipolar life, books, drawing, Health, Home, Leading Life by Example, Mental Health, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. How are you doing in your where and when? I’m getting a really late start. It took a lot of coaxing to get up today. Last night was another battle of trying to sleep. The lower part of my body has been experiencing a lot of pain and trying to sleep through that pain can be difficult.

What came to me is thinking about old dogs like my Sam and older people in my life both living and passed on. They didn’t complain about their aches and pains. The message of “it’s not what you can’t do but what you can do” came to my mind. I realized I could do some cleaning up this morning – it hurt but I did it!

When Sam and I used to go for walks without Kyle in Delaware he did something with me that he didn’t do when the three of us would walk. He occasionally would just stop, sit down and look at me with those eyes…”can we stop for a minute? I need a rest…” he seemed to say. Getting older in all our forms kind of forces us to slow down even though inside we want to go like we are still 20 year olds! Today I will remind myself that it’s ok when I am hurting. I will focus on the things I am capable of still doing even though I’m feeling this way – not focus on all the things I can’t do.

Matthew 26:41New International Version

⁴¹“Watch and pray so that you will not fall into temptation.^(A) The spirit is willing, but the flesh is weak.”

Todays message from A Woman’s Spirit is about approaching life with gentleness:

Our own gentleness is a powerful force in our lives. It is like the gentle flower that grows through granite. – Patricia Hoolihan

We are attracted to women and men who have cultivated a gentle spirit. Their softness nurtured all of us who come into their space. We are soothed and made whole by their caring spirit. Let’s allow our caring spirit to develop too.

The aggression we may have grown accustomed to in our families and neighborhoods need not claim us for all time. We have the power within us to chart a new course. We have examples of gentleness all around us; they are our guides and are here by divine appointment.

Whatever task we are destined to perform in this clean and sober life can best be accomplished if directed by a heart that cares. Being gentle promises each of us the same comfort it offers others. Each gentle act heals our heart and lovingly nurtured the future.

Being gentle today is much easier than being mean-spirited. My gentle side will nurture my inner child and remove my fears.

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Pictures from yesterdays adventures:

13 April 2022 Keep It Simple and Letting Go

April 13, 2022 by saymber, posted in animals, Art and Poetry, Bipolar life, books, drawing, Health, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Nature, photography, Politics and Government, Science (Keshe Foundation and other innovations), Social media, Spirituality and Religion, technology, Television, trust, Veteran Affairs, Writing and blogging

https://www.twitch.tv/videos/1454828924

Reminder to myself today and from my therapist too…too many mind!

Hello to you. How are you today? I hope this finds you well. These past couple of days, months….years have been so surreal. I was watching the news yesterday about the shooting in the subway in New York and what popped into my head was this, “look for the helpers.” When I did that I regained my personal power. I went from powerlessness to being empowered. I want to adopt this lesson with all the chaos I see in the world. Who is helping? Who’s trying to restore peace…order. Focus attention and prayer on them not those responsible for instigating the chaos. I pray for the instigators but have to let God work on them beyond a prayer.

The message from A Woman’s Spirit today is about the difficulty but importance of being able to let go. When we are overly attached to stuff of this world we suffer when things change….when we are forced to let go. We’ve all had a favorite “something” in our lives and the mere thought of letting that something go may have brought about negative emotions…pain. Just one object can symbolize such powerful emotions and trigger so many memories. Think about what happens to you when you hear a favorite song? It’s like we become time travelers going back to the moment we first heard that song – smells, sights, people, what we were eating and drinking….what we were doing. To let go is the fear we will forget. Hopefully this message is for you today:

The child in me says “Hold on”; the adult in me says “Let go.” – Harriet Hodgkin

Learning to let go is growing up. Whether we’re twenty-five or sixty-five, we have to learn to let go. We don’t do it automatically . The principles of this program can serve as a guide.

Perhaps we learned in childhood that if we didn’t want to lose our toys, we had to hold on to them. A pattern was set; we began hanging on to everything. But now it’s time for new training , for learning to let go of everything: possessions, people, attitudes, opinions. Patience and practice accomplish the growth we seek.

We must be prepared for backsliding. Some situations cry for us to hold on rather than let go. We have to be vigilant and forgive ourselves when we give in to the old urge to control. Being adult takes desire and consistent effort. The child in us doesn’t give in easily.

I have a choice today. I can handle all circumstances as an adult and feel free, or my “child” can trigger a confrontation. What will I do?

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It was cold, windy and overcast yesterday but we did get our walks in:

Tulips have been appearing in the neighborhood

Hey – I hope you are doing good. When everything is ruff and confusing look for what’s good. Don’t focus on what’s bad.

Article talking about what they are figuring out about memories and the brain:

https://www.technologynetworks.com/neuroscience/news/many-brain-regions-store-a-single-memory-360560

A new study by scientists at The Picower Institute for Learning and Memory at MIT provides the most comprehensive and rigorous evidence yet that the mammalian brain stores a single memory across a widely distributed, functionally connected complex spanning many brain regions, rather than in just one or even a few places.

12 April 2022 Choosing the Light

April 12, 2022 by saymber, posted in Art and Poetry, books, drawing, Leading Life by Example, Nature, photography, Social media, Spirituality and Religion, Veteran Affairs, Writing and blogging

https://www.twitch.tv/videos/1453816904

The first part of this, 9:2 really resonated with me today.

Hello to you how are you today? It got windy and cold here again! It will be warm again soon enough. I am feeling kind of tired today. Getting restful sleep has been hit and miss. Sleep seems to be one of those things many of us struggle with. Oh to be able to sleep like we did as kids!

The message from A Woman’s Spirit today talks about taking responsibility for our part in what happens in our lives:

Taking responsibility for the part I play in the cause of my problems frees me to do something about them. -Kathy McGraw

We used to love to blame other people for the burdens in our lives. That someone else was to blame for our personal upset was as obvious to us as rain splashing against the windshield. Yet the longer we looked at others rather than at ourselves, the more stuck we became in old behavior.

We’ve since come to understand that we simply cannot grow, we cannot harvest the fruits of this recovery program, unless we develop a willingness to take responsibility for who we are at every instant of our lives. As we begin taking responsibility for our actions, we feel empowered. We realize that we are who we have chosen to be. And we will be who we decide we want to be. As that reality permeates our consciousness, we will begin to know that our hopes can become real, because the promises in the Big Book are real.

I will feel strengthened by claiming responsibility for all that I am today. Before taking action, I can pause and consider whether I will feel good about my choice.

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What kind of choices are you making today? From what part of you are you deciding to take action?

Thinking about my Dad. He brought me this shell after a business trip to New York many years ago. You can still hear the ocean.

I love taking pictures of the sun in the clouds. It’s like a brilliant eye peering down at me wherever I go

A purple flower that I hadn’t seen yet this spring

I’m excited to see this – soon my favorite type of flowers will arrive (roses)

11 April 2022 Getting Well

April 11, 2022 by saymber, posted in Art and Poetry, books, drawing, Health, human rights, In the News, Leading Life by Example, Nature, photography, Spirituality and Religion, Television, Veteran Affairs, Writing and blogging

https://www.twitch.tv/videos/1452938371

Hello to you today. How are you? I hope this finds you well. Ever since I saw this exchange portrayed on The Chosen I’ve been thinking about it:

John 5:6

⁶When Jesus saw him lying there and learned that he had been in this condition for a long time, he asked him, “Do you want to get well?”

In the Chosen they added dialogue to the exchange. When the paralytic started to complain, Jesus was like look I asked you a question. I didn’t ask who was or wasn’t helping you. Do you want to be healed? In my Twitch stream today I talk about this. In our world the answer to healing isn’t instantaneous or lasting like it was between Jesus and those he healed. No matter what modality of trying to heal you turn to in our world today healing requires you to do something….to buy something. In our hearts we desire the healing power of someone like Jesus. There have been miracles in our times but for most there is always something they must actively do to get well, to be healed. When I was doing Quantum Touch healing a lot of times it worked but what was interesting is the healing usually wasn’t of what the person wanted healed – at least not right away. The healing usually began inside – it was an emotional healing first. A lot of what ails us does have origins in intangible things that manifest into reality. That’s been my personal experience both as a person trying to help others heal and trying to heal myself.

Some pictures from the walks yesterday:

I found this bee on the pavement and moved it to the grass. I think the cold snap we’ve been having is a shock to everyone’s system!

These little flowers are out now – so delicate

Sign of the coming weather. When Aunt Ruth and I left church yesterday little pellets of snow were falling!

Every time I see this on walks I think of a burning bush like with God and Moses. So pretty.

I love seeing the creativity people have with their yards

There are many ways to interpret my experiences today. I will be flexible and occasionally look from another’s vantage point. – A Woman’s Spirit

http://www.thechosen.tv/app

8 April 2022 Longing and Silence

April 8, 2022 by saymber, posted in Art and Poetry, books, drawing, history, Leading Life by Example, Nature, photography, Spirituality and Religion, Television, Veteran Affairs, Writing and blogging

Hello to you today. How are you? I am doing ok. The past few days I have been feeling this feeling of longing. Watching The Chosen has sparked these feelings I think. I watch it and find myself wanting a tangible Jesus in my own life. To be able to stand in his smile and warmth. Hear his voice. Ugh lol! Feeling feelings like this can be rough. I decided not to do my normal Twitch Stream this morning. Sometimes there needs to be silence.

The tough part for me about Jesus is he was once flesh and blood. He was here. He made a promise to come back and thousands of years have passed and all we have are his words. I think about him coming back now…in this kind of world and I think it would destroy him. Think of what the spotlight via the technology we have now does to people!

The message today in A Woman’s Spirit talks about the importance of silence:

Silence should be used sparingly. But used, nonetheless. -Stephanie Ericsson

When we want to control another’s actions, being quiet is difficult. Our ego screams to take charge! When we bite out tongue instead, remembering the Serenity Prayer, we are spared an unnecessary confrontation. Occasionally quieting our mouth, if not our mind, promises big payoffs in our relationship with others.

Silence wears many guises, however. We have all experienced the punishing silent treatment from lovers or friends. And our attempts to engage others in conversation are occasionally met with a silence that confuses us. Another’s quietness may not be easily understood, but we must accept it.

Silence, particularly our own, is requisite to receiving guidance from our Higher Power. Being silent is often the most valuable action we can take.

I will consider being silent each time an opportunity to respond offers itself today. Doing the right thing may well mean doing and saying nothing.

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Bees are really digging the dandelions right now. The flowers are an important food source.

On our walk last night these purple beauties caught my eye!

A character in The Chosen story, Nicodemus, portrayed by Erick Avari has really touched my heart. I could just feel his sadness as Jesus and his apostles gathered to head out on their journey. He just couldn’t leave his life behind so he left gold coins to help them on their way. I wonder if any of us these days could easily leave our lives behind to follow Jesus if he asked us. Nicodemus and his wife were talking about Hagar, Abrahams wife and mentioned a verse carved around a door. I thought it was beautiful. Hagar referred to God as El Roi, “The God Who See’s me.” It spoke to my longing to experience a tangible God. I must remember that God can be seen…in all creation.

Genesis 16:13New International Version

¹³She gave this name to the Lord who spoke to her: “You are the God who sees me,^(A)” for she said, “I have now seen^[a] the One who sees me.”^(B)

7 April 2022 Messages

April 7, 2022 by saymber, posted in Art and Poetry, books, drawing, history, Leading Life by Example, Nature, photography, Social media, Spirituality and Religion, Television, Veteran Affairs, Writing and blogging

Check out 7 April 2022 Thursday chat https://www.twitch.tv/videos/1448998419

Hello to you. How are you today? I am sitting here with Link and some coffee on our little couch. Yesterday I watched more of The Chosen and there was this exchange between Jesus and his mother Mary. The simple phrase: “If not now, when?” I wondered where that was in the Bible but it wasn’t. There are a couple places it comes from. One place is Hillel the Elder (https://en.m.wikipedia.org/wiki/Hillel_the_Elder) who actually said this:

He is popularly known as the author of two sayings: (1) “If I am not for myself, who will be for me? And being only for myself, what am I? And if not now, when?”^[4] and (2) the expression of the ethic of reciprocity, or “Golden Rule“: “That which is hateful to you, do not do to your fellow. That is the whole Torah; the rest is the explanation; go and learn.”^[5]

And the other is from John Lewis: (https://en.m.wikipedia.org/wiki/John_Lewis)

“If not us, then who? If not now, then when?” John Lewis. “We may not have chosen the time, but the time has chosen us.” John Lewis.Dec 30, 2019

https://twitter.com › common › status

COMMON on Twitter: “@repjohnlewis

What are you being called to do? If you can’t do it now, when?

It’s funny how we get messages we want or need to hear. Sometimes we are ready to act at that moment and sometimes it’s just to get us ready…..to get us thinking.

Some messages that spoke to me today:

Mark 8:36New International Version

³⁶What good is it for someone to gain the whole world, yet forfeit their soul?

John 14:27New International Version

²⁷Peace I leave with you; my peace I give you.^(A) I do not give to you as the world gives. Do not let your hearts be troubled^(B) and do not be afraid.

Quote from John Lewis: https://en.m.wikipedia.org/wiki/John_Lewis

5. “You are a light. You are the light. Never let anyone — any person or any force — dampen, dim or diminish your light … Release the need to hate, to harbor division, and the enticement of revenge. Release all bitterness. Hold only love, only peace in your heart, knowing that the battle of good to overcome evil is already won.”

― Lewis on being human in Across That Bridge: A Vision for Change and the Future of America

Acting responsibly is no harder than I choose to make it today. – A Woman’s Spirit

A little tree with a new dress of flowers

5 April 2022 Feeling Peace

April 5, 2022April 5, 2022 by saymber, posted in animals, Art and Poetry, Bipolar life, books, drawing, history, human rights, In the News, Leading Life by Example, Mental Health, Movies, Music, Nature, photography, Social media, Spirituality and Religion, Television, trust, Veteran Affairs, Writing and blogging

Check out 5 April 2022 Tuesday chat https://www.twitch.tv/videos/1447098869

Hello to you today. I hope this finds you well. To be honest I’m struggling a bit today. The more it seems that I seek what’s good in the world the more the opposite extreme seems to try to get in my view.

I decided to watch The Chosen yesterday and I am enjoying it so far. The scene when Jesus heals “Lilith” real name Mary really touched me. When he puts his hands on her head and brought her peace she could feel I thought of that scene from the Davinci Code when Sophie touches Robert Langdons head. I thought of all the times Kyle used to do that to me when I was thinking too much. A simple and beautiful gesture…..feeling peace….relief from too many mind. If your curious You can get the Chosen app from the Apple Store. Here is a link: http://www.thechosen.tv/app or search “The Chosen”

Yesterday we got a little bit of rain but it was weird. Our cars all looked like they had been washed in mud! https://idahonews.com/amp/weather/adventure-starts-with-weather/milky-rain-nope-but-cars-in-the-treasure-valley-will-be-especially-dirty-monday –

“Are your cars dirty after the rain? The culprit is strong winds blowing lakebed dust near Summer Lake OR toward the Boise, Nampa, Meridian area,” the NWS wrote on social media.

Message from A Woman’s Spirit today:

My life is filled with the evidence that I am lovable. God has not forgotten me. Everywhere I look today, I’ll see a gift.

I know times are ruff right now but it’s going to be ok! Do what I do and be happy right now. Stop worrying about all that stuff you can’t or won’t do anything about. Be good ok?

John 14:15-31New International Version

Jesus Promises the Holy Spirit

¹⁵“If you love me, keep my commands.^(A)¹⁶And I will ask the Father, and he will give you another advocate^(B) to help you and be with you forever— ¹⁷the Spirit of truth.^(C) The world cannot accept him,^(D) because it neither sees him nor knows him. But you know him, for he lives with you and will be^[a] in you. ¹⁸I will not leave you as orphans;^(E) I will come to you.^(F)¹⁹Before long, the world will not see me anymore, but you will see me.^(G) Because I live, you also will live.^(H) ²⁰On that day^(I) you will realize that I am in my Father,^(J) and you are in me, and I am in you.^(K) ²¹Whoever has my commands and keeps them is the one who loves me.^(L) The one who loves me will be loved by my Father,^(M) and I too will love them and show myself to them.”

I Look To You – just the voice in song I needed to hear today. Beautiful Whitney.

4 April 2022 What Do You Want?

April 4, 2022 by saymber, posted in Animal Rights, animals, Art and Poetry, Bipolar life, drawing, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Nature, photography, Social media, Spirituality and Religion, trust, Veteran Affairs, Writing and blogging

Check out 4 April 2022 Monday chat https://www.twitch.tv/videos/1446211091

Hello to you. How are you today? I hope this finds you well….rested? Are you getting enough rest? I myself am struggling with that. What’s frustrating is as I am getting older I have to rest more frequently than I used to! I don’t know how it is for you but sometimes it feels like the body betrays us leaving us feeling powerless!

My thoughts today are about the question I ask myself and others, “what do you want?” The context of the question is about the world we live in. Your immediate world that you experience each day. Who and what are you giving your personal power to?

What do you want to see more of in the world you live in? Where do you focus most of your mind, body and souls energy? Who and what gets most of your personal power?

Lately I’ve been seeing a lot of videos on You tube from animal shelters and rescue agencies. They are finding and rescuing dogs that have been shot and left to die. One dog was shot while she was pregnant. Other dogs covered in oil, left in landfills and dumpsters…old dogs abandoned on a street, sick dogs left to wander. For a time I have been wondering if focusing my attention on such things is giving power to that stuff happening in the first place! I have asked God before if there were no rescue agencies and shelters would this horrible stuff still be happening? The answer is most likely yes and these animals would just suffer.

People take their powerlessness out on each other through horrific abuse and they take it out on animals. Where do people learn to be and do such horrible things? A lot of times they themselves were victims….they were taught and learned that acts of violence were the way to deal with difficult emotions and situations. The chain of this behavior has to be broken. Is that possible? Are we like some breeds of dogs born with a predisposition for certain behaviors? Is it in our DNA? If the right things happen that those violent tendencies in our code get activated?

What do I want? I want to see less activation of the genetic codes in people that make some aspects of this existence so horrible. We need to teach people at a very early age how to deal with difficult emotions and situations so that they don’t take all of that ugly out on the world around them…innocent animals and children.

https://en.m.wikipedia.org/wiki/Emotional_intelligence – I think this subject should be taught in school

Emotional intelligence (EI) is most often defined as the ability to perceive, use, understand, manage, and handle emotions. People with high emotional intelligence can recognize their own emotions and those of others, use emotional information to guide thinking and behavior, discern between different feelings and label them appropriately, and adjust emotions to adapt to environments.^[1] Although the term first appeared in 1964,^[2] it gained popularity in the 1995 best-selling book Emotional Intelligence, written by science journalist Daniel Goleman. Goleman defined EI as the array of skills and characteristics that drive leadership performance.^[3]

A succulent trying to survive in my window

A gift a couple Christmas’s ago still showing signs of life (Amaryllis)

2 April 2022 Helpers

April 2, 2022 by saymber, posted in animals, Art and Poetry, Bipolar life, drawing, Food, human rights, In the News, Leading Life by Example, Mental Health, Nature, photography, Social media, Spirituality and Religion, Television, Veteran Affairs, Writing and blogging

Check out 2 April 2022 Saturday chat https://www.twitch.tv/videos/1444240928

Hello to you. Hope this finds you well. If your not well, if some shit is happening in your life, I hope there will be support for you. Remember the power of prayer and meditation. Remember you are not completely powerless no matter how things may seem right now. Even if we can do one small thing….better than nothing.

Yesterday was a day to get out a little bit. I walked up to Ridleys to pick up my pills and then stopped by The Sunrise Cafe for a yummy breakfast. The people that work there brighten my day and their cook always makes my breakfast just right. On the way there and on the way home I took a few pictures. Spring is so inspiring! All around me Gods creation waking up and reminding me just how beautiful this world is.

This morning my thoughts turned to Mr. Rogers….helpers. Being a helper can be doing big things and it can be doing small things. Sometimes being a helper starts with yourself – self care for example and then expand out into the world you live in as you feel lead. Clear the blockages you make in your head and in your life so that the Spirit can work in you…make it possible for you to be a helper.

1 April 2022 Kindness Matters

April 1, 2022 by saymber, posted in animals, Art and Poetry, Bipolar life, drawing, history, human rights, Leading Life by Example, Mental Health, Nature, photography, Social media, Spirituality and Religion, Veteran Affairs, Writing and blogging

Check out 1 April 2022 Friday chat https://www.twitch.tv/videos/1443192148

Hello there! How are you on this first day of April?! For some today is a day for shenanigans lol. I’ve never been real good at it. Today my post is mostly pictures. I decided to pay for a little extra picture storage space on my phone and have been taking more pictures .

My title today is inspired by the phrase in my drawing – saw it on Facebook yesterday on the Positively Abundant co page in my feed. It also reminds me of Burleson Texas where you see the Kindness Matters slogan all over. When I lived in Alvarado going to Burleson was one of my favorite places. I found this video today that talks about a mural that was done in town with the slogan: https://youtu.be/r5m-LLMBiiQ – Kindness Matters Mural Project Burleson TX, the artist is Bernardo Vallarino. Kindness does matter. Remember it doesn’t have to be some big and grand gesture to bring more kindness in this world. Sometimes just saying hello and smiling can turn somebody’s day completely around.