Tag: Bipolar life

24 December 2021 Sunshine !

by saymber, posted in Bipolar life, Home, Mental Health, Music, Veteran Affairs, Writing and blogging
So happy to see this glowing orb of warmth and light

Hello to you. How are you? We have sunshine this morning and I’m so grateful to see it! I’ve got coffee and my sweet boy beside me….load of laundry going. I will be honest it was hard getting up this morning. As I get older I’m starting to understand my parents better. They didn’t like to sit still too long. If you sit still too long it’s hard to get moving again! Stuff hurts!

It’s Christmas Eve and I am not sure how I feel about it. Everything feels so surreal. It’s really my second Christmas in Idaho! No matter how tight I have been holding on, time has been moving forward. There is no comfort for what I am feeling….only more time and distance from where all these wounds began. There are times I wish I could get on with life with less of the feelings but then I wouldn’t be me anymore! Ugh!!

It will be nice to have this evening with my Aunt and Uncle and go to a candle light service here in town. Then tomorrow we are having brunch at my cousins. I am blessed to have family!

I hope you are doing ok today wherever and however you are spending it. If your not ok I hope you have a support system to help you make it through!

I’m live on Twitch – Watch me at https://twitch.tv/jwygant

Good music: Check out Merry Jamzmas! | !spotify !youtube !bandcamp !twitter !merch https://www.twitch.tv/astravert

23 December 2021 Evening Skies

by saymber, posted in Art and Poetry, Bipolar life, drawing, Social media, Veteran Affairs, Writing and blogging
Evening skies

Hello friend. How has your day been? Have you been doing holiday stuff today or have you been out of it like me? Evening skies have settled in to put our neck of the woods to bed. I’m listening to violin music by Twitch streamer newbaroque. Nick plays music by request and is just a real sweetheart. His dog Taco is quite the little celebrity!

I wasn’t sure I was going to paint a shirt today but I did. I’m not sure if I should do more to it. Sometimes less is more when it comes to shirts. What do you think? The paint flow is a bit uneven on the circles but not much I can do about that.

Shirt # 4 today kind of played it safe and simple with this one. We will see how I feel about it in the morning!

“Evening skies shades of pale pink purple and blue always make me think of you. There was a time when we stood together gazing at such a sight. I would always forget my camera and you would gently say to me, “It’s just for us.”

23 December 2021 Thursday

by saymber, posted in Art and Poetry, Bipolar life, drawing, Mental Health, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. Thank you for visiting me here today. I’m really having trouble collecting my thoughts. This is like try number 5 at trying to write to you! How are you holding up with the holidays?

I’m writing to you from my little life raft I’m sharing with Link aka tiny couch. It’s gray and wet outside and I’m feeling it. When it’s like this I get a mild case of depression. I know it will pass. When I feel this way I just want to be nurtured and there is nobody here to do it! I really miss having a special somebody to do life with. Part of me resists the reality of having to share life with someone again. The complications of everything involved with sharing a life with someone. Everyone tells me that when I find him or he finds me everything will just work itself out. My drawing today is me imagining God manifesting a special someone for me.

There is a plan in the works – I just have to be patient

“I know your out there wandering around just about as lost as me….someday together we will be.”

Check out 23 December 2021 Gray Day chat https://www.twitch.tv/videos/1241648242

22 December 2021 Wednesday

by saymber, posted in Art and Poetry, Bipolar life, Leading Life by Example, Money, Veteran Affairs, Writing and blogging

Hello there friend. How are you? I’m sitting here in my new shirt I painted yesterday and have a cup of coffee……Link is beside me. I’m thinking about my mom. She told me in a text yesterday she has the flu! Hopefully not the serious kind! If you are a prayer warrior could you slip one in for Dianne?

Not sure what I will be doing today. Probably do another shirt. My friend said she would sell them for me in her online shop and I’m thinking about it. I want to keep practicing first – I want to make things I would like to wear. So far that is the case. Something I’ve learned is whenever I add money to my crafts things get weird. In my ideal world I would make a bunch of shirts and people would pick the one that spoke to them and I would just give it to them! I would probably go broke lol. I was like that when I made jewelry and crocheted stuff. There is something about seeing someone’s face light up when something is just for them – speaks to their soul. I would give someone the shirt off my back lol! What’s fun about hand painting s shirt is that each one is unique – one of a kind. Eventually I want to try unique designs and shapes. If that happens I will definitely need an outlet and selling them might be the way to go.

Right now I’m listening to a cool improv artist named Astravert. He’s on the front page of Twitch today. I’m so happy for him: Check out We back! Hump day Jamz | !spotify !youtube !bandcamp !twitter !merch https://www.twitch.tv/astravert. If you like dreamy guitar rifts and synthesizer you’ll love his stuff. His songs are all unique.

“Gray twists and swirls into light. The day says goodbye to the eternal night.”

21 December 2021 Evening and 2nd shirt

by saymber, posted in Art and Poetry, Bipolar life, Mental Health, Spirituality and Religion, Veteran Affairs, Writing and blogging
2nd shirt attempt

Hello. It’s evening again and I am feeling lonesome as usual. Figured I would visit with you for a bit. As you can see I did another shirt. I tried a different way of doing it and I think the best way is to draw out the whole design and just gradually paint it. My hands aren’t as steady as they used to be! There are a lot of lines! It’s good I’m using old shirts to start with.

Today I had a good visit with a dear friend I’ve had since I was stationed at what was Falcon AFB CO…..it’s now Shriever AFB. She was kind of feeling like I was. This holiday season has been hard as she lost her mom in October. What helps her is she has a 11 year old son and that has helped her holiday spirit. We both agree there is way too much emphasis on elevating the country’s GDP. It should be about food and family….God. I told her the only gifts I bought this year were bags of food at the grocery store for the local food bank. Talking to her really helped me today – seeing her bright smile and all her dogs helped my spirits.

21 December 2021 Feeling Like A Scrambled Egg

by saymber, posted in Bipolar life, Health, Mental Health, Music, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello….how are you? Hopefully this finds you doing well. I wish I could say everything is ok with me but I’m feeling a little scrambled eggs today. It will pass it always does.

Like my therapist and I talked about yesterday, I’m just not comfortable in my own skin. She shared with me about eneagrams, personality types and played this song for me: https://youth.be/-sO2UMoOaFQ – Sleeping At Last. It’s a song for type 1 personalities and if you cry while listening to it, chances are that’s your personality type. I cried. What came to me at first when I heard it is feeling like I wasn’t enough for my ex husband…..I miss him so much every day. What also came to me is I’m enough for God. With all my flaws and weaknesses….all the ways I have failed I know that no matter what God loves me. God has been there when I have been at my best….at my worst. What I told my therapist is I want God to have hands I can hold. A face I can touch. Arms to hold me. Sadly it just doesn’t work that way. The place I get to feel God is when we are close and my heart gets that glowing warmth. God is the very air we breathe….too big to be contained in a body!

I’m trying to snap myself out of “this” and get on with my day. May be some shirt painting will help ?! I’m wearing the shirt I did last night – pretty happy with it.

As always thank you reader for going on this journey with me!

20 December 2021 Family Party

by saymber, posted in Bipolar life, Food, history, Home, Mental Health, Veteran Affairs, Writing and blogging

Hello to you in your where and when. How are you? I am waking up slowly! Had to blast some Heilung this morning! I’m so grateful for the speaker from my friend. It syncs up with my phone so I can pull up my You tube play list and hear my tunes!

Well yesterday was really nice. We had the family Christmas party over at my Aunt and Uncles house. There were about 20 of us!! It’s a family tradition to get together. My Uncle, who lives in California, catered the meats and some Mac-n-cheese. I got to taste the jalapeño jelly we made earlier in the year and boy does it taste good with cream cheese on ritz crackers! We had a new baby in the mix ! Baby Cove. She is my cousin Heidi’s granddaughter. Very good baby who didn’t seem to mind being passed around and loved on. There were a lot of pictures taken. It was nice to have lots of grandchildren and great grandchildren together. I left before the gift exchange….it was starting to get dark and I have to worry about turning into a pumpkin!

My Auntie and me. It’s been one year now since I moved to Idaho!

The plan for Christmas Eve is Aunt and Uncle are going to pick me up and we are going to church together. We have gone to church before but never on Christmas Eve. It’s a very symbolic thing for us to do as my Mom died on Christmas Eve back in 1968. Auntie and I have never gone to a holiday service together so it will be special! A celebration of life!

I’m still trying to figure out, after all these years, what the holidays mean to me. I don’t know where my place is if that makes sense. I had a little family and we were starting to establish our own traditions and now it’s just Link and I. He had to stay home yesterday because there were too many people. I have trouble with gifts – giving and receiving them. That’s why I have been buying the bags of food at the grocery store for the food bank. I’m surrounded again by people who like to do the gift bit and I don’t quite fit in. I get overwhelmed by “stuff.” Since I live in a tiny house, anything extra can seem like clutter and it drives me nuts! Hopefully over time my family will begin to understand me.

I’m live on Twitch – Watch me at https://twitch.tv/jwygant

19 December 2021 Exchanging Stories

by saymber, posted in Art and Poetry, Bipolar life, drawing, Home, In the News, Mental Health, Social media, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you! It’s Sunday morning as I write to you. I had to kick myself out of bed! It’s gray and no sunshine!! Booo!! I’m looking forward to seeing family today – we’ll make our own sunshine!!

Last night I had a good session on Twitch. I met a young man from the Philippines who had a cold and just wanted to chat. He mentioned that the southern part of his country was being ravaged by a super typhoon called Rai: https://www.accuweather.com/en/hurricane/super-typhoon-rai-hits-philippines-like-a-freight-train/1061450/amp he is fortunate to be living in the north! We swapped spooky stories. His was of being in his parents room and seeing feet in his sisters room. He didn’t investigate whose feet they were until he went downstairs and his whole family was there! When he went back up they were gone! A little later another person came on who is working towards being a psych nurse and I shared a bit of my story with him. I’ve been in the mental health system since 1991 so a person like me has a lot of stories! It was fun talking to them,

Cube for the day

I decided to start a Discord channel after all. We will see how it goes. I’m not real savvy on how it works but giving it a try. A friend of mine asked me the other night what my goal with all this is and it’s pretty simple – to reach people who are going through stuff I’ve been through and help them not feel so alone in this world. There are 7.9 billion people on this planet and yet there are times it can feel like there is no one. Some of us slip through the cracks . I feel that way sometimes even though I have family and friends. Sometimes there are things you can’t talk about with just anyone. They don’t always understand. The other part of this journey I’m taking with Twitch is I love meeting new people and hearing their stories .

God has a plan in all that is happening in my life. I just have to keep taking the next steps!

I’m live on Twitch – Watch me at https://twitch.tv/jwygant

https://discord.gg/uG7wQJmx

17 December 2021 Remembering Where You Came From

by saymber, posted in Art and Poetry, Bipolar life, drawing, Home, Mental Health, photography, Social media, Spirituality and Religion, Veteran Affairs, Writing and blogging
Beautiful morning sun

Hello to you – how are you? It’s morning as I write to you. The sun is out!! Yay!! The only bad thing is I can see how filthy my window is and I don’t have a ladder to reach it! I am left wondering how the people that sold me the house kept it so clean?! I’ll figure something out.

Yesterday I did some experimenting on my Twitch channel. I tried to take my viewers on a walk around my block but lost my WiFi signal shortly after I left my house. So that didn’t work. I was thinking of my parents when I did it as they haven’t seen where I live. I guess I would have to use something like a go pro and upload the video. Everything has its limitations.

On the stream last night something came to me. What came to me was to share my experience, strength and hope as if I were chairing an AA meeting. The holidays can be a very difficult time of year for folks that have addiction issues. I have experience with alcohol and food addiction. My experience with alcohol only lasted a couple of years but the anorexia and namely bulemia lasted into my thirties. I haven’t really talked about my journey with bulemia yet. It lasted such a long time!

Some of live with our heart showing

Check out 16 December 2021 Evening visit https://www.twitch.tv/videos/1235501106

I bought some fabric paint online yesterday. I have several “blank” tshirts that I intend on painting. I want to explore having each one having a different variation of Metatrons cube. We will start with one and see how it goes. The thing with painting tshirts is I don’t have to find wall space for a painting – it’s wearable art. You wear it until it gets worn out.

This was a paint kit my friend gave me several months ago. Yesterday I finally got around to using it! What a cheerful message !

I wanted to show you the rock my friend gifted me with – she painted it herself and I think it’s so pretty!

16 December 2021 Snow

by saymber, posted in Art and Poetry, Bipolar life, drawing, photography, Veteran Affairs, Writing and blogging

Hello to you. How are you today? I woke up to us getting a bit of snow. It is already starting to melt.

Just a little snow

As I sit here with my coffee, I am trying to think of what I want to do today. I am feeling kind of stuck. Drawing helps but I’m so quick about it. As soon as I get started I’m already finished. I love drawing Metatron’s cube! When I draw it I am soothed in my brain. I like choosing different colors for each one. I like that I free hand them – that they aren’t perfect each time. Each one is for a different somebody. I was doing that with my outdoor chalk this summer.

Drawing for today
Sun trying to peek through

Why do I always feel like I have to be DOING something? Why can’t I just be still? I guess idleness wasn’t something I was raised with. There were always chores when I was growing up and then of course once I got into the military I was always busy – too busy sometimes. There needs to be balance in the busy ! Balance in the idleness. There is too much idleness in my life right now. Gradually I am finding my way. For me idleness is close to usefulness…..I want to feel useful again.

I hope this finds you well!

I’m live on Twitch – Watch me at https://twitch.tv/jwygant