23 February 2022 Wednesday

Check out 23 February 2022 Wednesday chat https://www.twitch.tv/videos/1307654970

Hello to you. How are you? I hope this finds you well. It’s a sunny day here but really chilly out! I had trouble getting up this morning. It was another case of waking up in the middle of the night and taking Hydroxyzine to go back to sleep. I almost missed my therapists phone call. She helped me get out of bed and get some breakfast.

The message on the stream today was partially about multigenerational trauma. This was because of the messages in the reading for today in A Woman’s Spirit. What happened to us in our childhood doesn’t have to determine what our life as adults will be like. We can make a conscious choice to learn from those experiences and grow as people. Every walk of life has suffered some kind of trauma – it’s up to us what we do with those experiences.

Today’s psalm is one of my favorites – psalm 23 :

Psalm 23New International Version

Psalm 23

A psalm of David.

The Lord is my shepherd,(A) I lack nothing.(B)
    He makes me lie down in green pastures,
he leads me beside quiet waters,(C)
    he refreshes my soul.(D)
He guides me(E) along the right paths(F)
    for his name’s sake.(G)
Even though I walk
    through the darkest valley,[a](H)
I will fear no evil,(I)
    for you are with me;(J)
your rod and your staff,
    they comfort me.

5 You prepare a table(K) before me
in the presence of my enemies.
You anoint my head with oil;(L)
my cup(M) overflows.
6 Surely your goodness and love(N) will follow me
all the days of my life,
and I will dwell in the house of the Lord

Snippets of color on the floor this morning that caught my eye

“Healing can occur when I see my family of origin as just a vessel to bring me into new spiritual growth , rather than as a predictor of all my life’s work .” – Judi Hollis (A Woman’s Spirit)

“Every day I am embarking on an adventure. What I do with my experiences today can be a positive reaction to what I learned from the past.” (A Woman’s Spirit)

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