Tag: Bipolar life

14 Oct 2025 Restful Sleep

by saymber, posted in Bipolar life, dreams, Health, Mental Health, Spirituality and Religion, technology, Veteran Affairs, Writing and blogging

Hello to you. How is your week so far? Good I hope and if it’s not I am praying for you. I am hoping you have a good support system surrounding you to help you get through whatever you’re facing. There have been several natural disasters – namely flooding in Alaska, Mexico and Arizona and places I haven’t seen reports on. Climate change is wreaking havoc everywhere it seems. I’m glad I live in Idaho as we rarely have extreme weather.

As I write to you this evening, my thoughts are turning to the upcoming battle I am going to have tonight with the darkness – sleep. I can feel tired and turn out the lights and it’s like an invitation for my mind to start racing. It’s not as bad as it was when I was working but it still happens. I have tried different things like trying not to be on my phone so much before bed but I like to have something to listen to which means still interacting with my phone. There is a creator on YouTube named Jason Stephenson I like to listen to but sometimes after his 3 hour meditation an loud ad at the end will wake me up! The same sometimes happens when I listen to Abide audios that have scripture and spiritual messages.

Not getting good sleep causes me to get into an unhealthy pattern. I will want to sleep during the day to make up for not sleeping through the night. It’s very rare that I have dream filled and restful sleep when I’m in such a pattern. I toss and turn a lot trying to get comfortable and poor Link stirs every time I do! Something I will do sometimes is I will ask Jesus for his help in getting to sleep and that helps sometimes. Another thing that I learned long ago when I was doing yoga is to talk to each part of my body. I tell each part to relax and I usually fall asleep before I get through my whole body.

Dear Jesus I pray for all those in the world who need your help in their lives. Whether it be natural disasters or tragic loss of loved ones for whatever reason – please use your body of believers to reach them. Let the lost souls of this world see your power through your body of believers. Jesus will not be mocked!

Galatians 6:7New International Version

7 Do not be deceived: God cannot be mocked. A man reaps what he sows.

12 Oct 2025 Relationship

by saymber, posted in Home, Leading Life by Example, Spirituality and Religion, Writing and blogging

Hello to you. I hope you had a nice weekend. It’s hard to believe it’s Sunday afternoon already. The weeks sure fly by don’t they?! I am home from having dinner and a new episode of Sister Boniface with my Aunt Ruth and Uncle John. The episode dissuaded our fears about the show ending! I enjoy having Sundays with them!

As I write to you today I am thinking about relationship with Jesus. It’s more than just going to church on Sundays – it’s having an intimate relationship with Jesus. An everyday sort of thing. I talk to him throughout my day. It is through him that I have the strength to push through my toughest times. He usually works through those around me. If I have a question or concern the answers often quickly present themselves. Usually those answers come through people I know and love.

I see a lot of people who think they can make it all on their own but ultimately they don’t. I have been such a person! When things hit the rock bottom these same people cry out for help – usually divine help in nature. A ultimate surrender to a power greater than themselves. Jesus is always waiting for those pleas and willing to help. We just have to ask!

Today we were in Philippians 1:12-19:

Philippians 1:12-19New International Version

Paul’s Chains Advance the Gospel

12 Now I want you to know, brothers and sisters,[a] that what has happened to me has actually served to advance the gospel. 13 As a result, it has become clear throughout the whole palace guard[b] and to everyone else that I am in chains for Christ. 14 And because of my chains, most of the brothers and sisters have become confident in the Lord and dare all the more to proclaim the gospel without fear.

15 It is true that some preach Christ out of envy and rivalry, but others out of goodwill. 16 The latter do so out of love, knowing that I am put here for the defense of the gospel. 17 The former preach Christ out of selfish ambition, not sincerely, supposing that they can stir up trouble for me while I am in chains. 18 But what does it matter? The important thing is that in every way, whether from false motives or true, Christ is preached. And because of this I rejoice.

Yes, and I will continue to rejoice, 19 for I know that through your prayers and God’s provision of the Spirit of Jesus Christ what has happened to me will turn out for my deliverance.[c]

7 Oct 2025 The Answer

by saymber, posted in Bipolar life, Health, history, Leading Life by Example, Mental Health, Social media, Spirituality and Religion, Writing and blogging

Hello to you. I’m just back from a beautiful walk. The weather is just perfect! It felt good to walk off the lunch I had with Ruth and John at Burger King after Bible study. They are getting a new roof put on today. When I left them it looked like it was nearly done! Looked good!

Well my prayers were answered regarding yesterdays quandry about whether or not I should share my story here online. The answer from my family and Bible study was a resounding no. It’s just not safe or in my best interest to share so much personal information about myself online. I have already shared bits and pieces in previous blogs if people are curious about my journey. I think what happened when I got baptized was I had some layers of me stripped away. It really was a profound experience that is going to be with me for the rest of my life! It’s like being reborn in a way.

What’s interesting to note is how quickly Jesus answered my question of what to do. I have only been praying and my family has been praying about it for a couple of days. He used the people that love and care for me to give me my answer quickly. I truly believe from experience that believers are the bodies God uses to do his will. I also think the quick answer was to protect me and also give my Aunt Ruth peace of mind. She was really worried about me.

If it is only going to be like a journal it’s not handwritten- it’s on my phone using the notes application. My Aunt and I were trying to figure out if I should print it out or not. She thinks it should only be family that reads it. She is worried other people that aren’t family might treat me differently if they read it. I will continue to talk to Jesus about it as long as it’s on my mind.

Psalm 91:11New International Version

11 For he will command his angels concerning you to guard you in all your ways;

Baptism- Symbol of New Life (Romans 6:3-4): Paul explains that being baptized into Christ means being united with him in his death and resurrection, so that, “just as Christ was raised from the dead by the glory of the Father, we too might walk in newness of life”. 

6 Oct 2025 Safety in Sharing

by saymber, posted in Bipolar life, history, Leading Life by Example, Mental Health, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. I’m just back from a cool walk around the block. It’s really starting to feel and look like fall. Yesterday my Aunt and Uncle had me over for some cozy beef stew and a new episode of one of our favorite Britbox shows Sister Boniface. It was kind of sad as it seems like the show may be ending by how the episode ended.

The topic today is because I have finally, after many years, started putting to words my experiences as a Bipolar person. Specifically what has happened to me through manic episodes. I had started on it a year ago and picked it back up yesterday. It was like my brain just was dumping all kinds of memories. I could probably write a book there is so much! Anyhew I was talking about this thing I’m doing with my dear friend Tawna and she was wondering what I was going to do with it. I said I wanted to share it in my blog and she expressed concern. She suggested that may be I should get an impartial party to read it first – for safety’s sake. I just don’t know who. She suggested somebody like my Pastor Jason but he’s already got so much on his plate! What I need is an editor to read it and get it streamlined. I will continue to pray about it. I will say putting together all these things really stirred me up. Once I got started everything came back. I keep thinking that what I’ve been through wasn’t for no reason. I’ve been through so much these 57 years. It’s been about 23 years of those 57 of being Bipolar. Maybe sharing my story will help someone? How much is too much to share on social media? Your feedback is welcomed.

Matthew 24:27-31 (NIV):

“For the Son of Man will come with the glory of his Father in the company of his angels, and then he will reward everyone according to what they have done… “Then will appear the sign of the Son of Man in heaven. And then all the peoples of the earth will mourn when they see the Son of Man coming on the clouds of heaven, with power and great glory”. 

    21 Sept 2025 Strength in Weakness

    by saymber, posted in Bipolar life, history, Leading Life by Example, Mental Health, Spirituality and Religion, Writing and blogging

    Hello to you. I’m just home from church – today marks our 9th year anniversary as a church. The church has grown so much from even when I started coming. I sat with my friend Jeannie and her brother-in-law Roy who was having trouble getting around today. Pastor Keith Waggoner from the Nampa campus we came from gave a great sermon. Today’s message really resonated with me:

    2 Corinthians 12:7-10New International Version

    7 or because of these surpassingly great revelations.Therefore, in order to keep me from becoming conceited, I was given a thorn in my flesh, a messenger of Satan, to torment me. 8 Three times I pleaded with the Lord to take it away from me. 9 But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. 10 That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.

    I have been praying for God to heal me from what ails me for several years now and he has not moved. I believe that what is happening to me is similar to what Paul was talking about. If I was in perfect health I might not turn to God like I do. I might become conceited. God has walked with me through a lot – being bipolar, balance issues and chronic back pain. When I was in AA many years ago, he delivered me from alcoholism, chronic skin picking, smoking and bulemia. I have been through a lot in this life and God has been there every step of the way. Just because he hasn’t healed me completely doesn’t mean he’s absent. He has a plan!

    Next Sunday I am being baptized. They have asked me to give a testimonial so I will work on that this week! God is moving in my life!

    17 Sept 2025 Diana

    by saymber, posted in Uncategorized

    Hello to you. I hope you are well in spite of everything going on in the news these days! I had a really neat dream last night of Princess Diana. I was taking pictures of her and they were never seen before images of her. She looked so beautiful! One of the outfits she was wearing as she stepped out of a car was a lavender purple outfit. Her eyes were so incredibly blue as she looked at me and my old school camera. The dream went from that to people who were trying to look like her but weren’t even close to being as beautiful as she was. I have always had a soft spot for her! I watched her get married and watched her funeral. I really mourned her passing for a long time. I even signed a digital book for William and Harry sending them my condolences. I have dreamt of her a couple times since her death. She was a kindred soul! The world needs more people like her right now.

    I found this picture searching the internet and it’s pretty close to what she was wearing in the dream

    Princess Diana’s famous quotes reveal her humanitarian spirit, love for her sons, and unique approach to royal life, including phrases like “I lead from the heart, not the head,” “Family is the most important thing in the world,” “Hugs can do great amounts of good,” and her wish to be “a queen in people’s hearts”. 

    Here are some of her most notable quotes:

    On Kindness and Humanity

    • “Anywhere I see suffering, that is where I want to be, doing what I can”.
    • “The biggest disease in this day and age is that of people feeling unloved”.
    • “Hugs can do great amounts of good – especially for children”.
    • “Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you”. 

    12 Sept 2025 Turning To God

    by saymber, posted in Animal Rights, animals, Bipolar life, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Politics and Government, Spirituality and Religion, Veteran Affairs

    Hello to you. As I write to you tonight, I have a heavy heart. With the recent murders of Charlie Kirk and Iryna Zarutska and so many others that don’t make the headlines, it’s just a really sad time for America. It feels like every day we are being fed negative news. We can’t catch our collective breath! What I’m having to do is turn to God and pray for our country…for this world. I want to use my words here to lift up the spirits of those who intentionally or unintentionally visit my blog.

    I would ask you reader what are you grateful for today? I am grateful for the savior who unconditionally loves me. When everything is dark there is light in Jesus and giving thanks. What we focus on the most gains the most power. I want to focus my personal power on the good in this world even though that is so hard to do right now.

    My prayer for today:

    Dear Jesus the people of this world need to know you now more than ever. I pray that those who are casting about and are lost will be lead to your loving and merciful light. I pray for the truth of what you taught us how to love one another, your creations and you would take center stage. I pray especially for the children that are the innocent in the affairs of adults. They should be able to go to churches and schools free from fear. I also pray for all animals that you would intercede for those being needlessly abused and neglected. Thank you holy father!

    Mark 10:13-16New International Version

    The Little Children and Jesus

    13 People were bringing little children to Jesus for him to place his hands on them, but the disciples rebuked them. 14 When Jesus saw this, he was indignant. He said to them, “Let the little children come to me, and do not hinder them, for the kingdom of God belongs to such as these. 15 Truly I tell you, anyone who will not receive the kingdom of God like a little child will never enter it.” 16 And he took the children in his arms,placed his hands on them and blessed them.

    11 Sept 2025 Never Forget

    by saymber, posted in Health, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Spirituality and Religion, Veteran Affairs

    Hello to you. Today is the 24th year anniversary of 9/11/01 and I still can remember how surreal that day was. I was stationed at Peterson AFB in Colorado Springs and we were in the middle of a base exercise. I was sleeping when I got a call alerting me to what had happened. I turned on the tv and couldn’t believe what I was seeing! It looked like something from a movie not real life. When I went into work we kept the lights low and I can remember how shocked everybody was. It was like the world had ended! We huddled around eachother, cried and talked in hushed tones. Security was increased and we took turns on 12 hour shifts guarding our buildings. I can remember relearning how to knit during my shifts and making a blue blanket. Do you remember where you were?

    I think, like many people did, that such a disaster would pull people together. For a time it did but gradually things went back to “normal.” It’s a little like what happened with Covid in 2020 – our country is still reeling in so many ways from that. The normal we seek has many people my age longing for the 80’s! The time before all the technology of today. Simpler and happier times.

    The story of the Tower of Babel makes me think of 9/11:

    Genesis 11:1-8New International Version

    The Tower of Babel

    11 Now the whole world had one language and a common speech. 2 As people moved eastward,[a] they found a plain in Shinar[b] and settled there.

    3 They said to each other, “Come, let’s make bricksand bake them thoroughly.” They used brick instead of stone, and tar for mortar. 4 Then they said, “Come, let us build ourselves a city, with a tower that reaches to the heavens, so that we may make a name for ourselves; otherwise we will be scattered over the face of the whole earth.”

    5 But the Lord came down to see the city and the tower the people were building. 6 The Lord said, “If as one people speaking the same language they have begun to do this, then nothing they plan to do will be impossible for them. 7 Come, let us go down and confuse their language so they will not understand each other.”

    8 So the Lord scattered them from there over all the earth, and they stopped building the city. 9 That is why it was called Babel[c]—because there the Lordconfused the language of the whole world. From there the Lord scattered them over the face of the whole earth.

    10 Sept 2025 The Abyss

    by saymber, posted in Bipolar life, history, In the News, Leading Life by Example, Mental Health, Spirituality and Religion, Veteran Affairs, Writing and blogging

    Hello there! How are you? I hope this finds you well. The back pain is back but I’m trying not to focus on it! I appreciate your prayers!

    Last night I had a good telephone call with a friend and we talked about something I haven’t talked about here for awhile. It was about the abyss that exists in all of us that we often unsuccessfully try to fill with worldly things. When I was an alcoholic, I used alcohol to try and fill myself up. When I was a fan girl for a musician or actor I filled myself up with their music and films. It was all so fleeting! It was an obsession.

    Millions of people are rabid fans of people like Yungblud, Lady Gaga, Ozzie Osbourne, and Taylor Swift. Back in the day for me it was Prince, David Bowie, Benedict Cumberbatch and Jonathan Rhys Meyers. I drew their images and followed everything they did. There works temporarily filled the void inside me. When David and Prince died it left a huge void in me and was part of one of my manic episodes. Davids music got me through so many hard times especially my teens. It was a couple years ago that I realized my fandom was akin to idol worship and I pulled the plug on all of it. There is only one king worthy of worship! Once I completely surrendered to Jesus nothing else mattered. I realized these celebrities were almost acting like they were Gods – trying to be immortal , omnipresent and making a lot of money off of their worshippers! They are famous because we give them our time and lots of money. So many young people worship these performers and when times get tough they fall back on worshipping these celebrities instead of God. The celebrities are tangible to them whereas God doesn’t seem to be.

    Only one thing fits into the void inside of me and that is God….things of the Spirit. I’ve known this for quite some time but I wandered off several times. As human beings we want a tangible “Jesus”. Like with The Chosens Jonathan Roumies Jesus. He is currently bringing a tangible Jesus to us. It’s tempting to fall into the idol trap. No matter how many times he emphasizes that he’s an actor portraying Jesus there will be those who think he’s the second coming! It must be so hard to be him right now in a world that so wants and needs Jesus to return.

    Since I have put Jesus in the abyss that is inside me I know that I am never completely alone. I can talk to him anytime. A tangible Jesus lives and breathes through the people he has surrounded me with. My family and friends are the body of Jesus in my life.

    Exodus 20:3-6New International Version

    3 “You shall have no other gods before[a] me.

    4 “You shall not make for yourself an image in the form of anything in heaven above or on the earth beneath or in the waters below. 5 You shall not bow down to them or worship them; for I, the Lord your God, am a jealous God,punishing the children for the sin of the parents to the third and fourth generation of those who hate me, 6 but showing love to a thousand generations of those who love me and keep my commandments.

    Matthew 25:34-40New International Version

    34 “Then the King will say to those on his right, ‘Come, you who are blessed by my Father; take your inheritance, the kingdom prepared for you since the creation of the world. 35 For I was hungry and you gave me something to eat, I was thirsty and you gave me something to drink, I was a stranger and you invited me in, 36 I needed clothes and you clothed me,I was sick and you looked after me, I was in prison and you came to visit me.’

    37 “Then the righteous will answer him, ‘Lord, when did we see you hungry and feed you, or thirsty and give you something to drink? 38 When did we see you a stranger and invite you in, or needing clothes and clothe you? 39 When did we see you sick or in prison and go to visit you?’

    40 “The King will reply, ‘Truly I tell you, whatever you did for one of the least of these brothers and sisters of mine, you did for me.’

    8 Sept 2025 Doubts

    by saymber, posted in Bipolar life, Health, Leading Life by Example, Mental Health, Spirituality and Religion, Veteran Affairs, Writing and blogging

    Hello to you. It’s Monday again and a lot happened today. My back pain is creeping back – I was so hoping to be free of it completely! At least I had a day to know what it’s like not to have pain. I will stay in praise even though I’m disappointed.

    I had a case of the nerves today. A company, Eco Landscaping, that has been coming out and killing weeds on my gravel, all the sudden jacked up their prices on me with no notice. I have tried calling and texting them and have gotten no response. USAA is handling a charge dispute for me about it. I’m really disappointed this happened as it means having to find another company to come out and provide the service.

    The other thing today was I finally called The Cottages here in Middleton about visitation. This is where the doubts come in. The facility is split into two parts. They have the memory care unit where residents are supervised at all times and the other part where residents can come and go as they please. The part we did the Mothers Days baskets this year for was the memory care unit. For the memory care unit visitors are welcome but must be supervised at all times. The more I thought about it I just don’t feel comfortable going by myself to see people that are going to forget I was even there. When I lived in Alvarado Texas my ex and I use to volunteer at the Assisted Living locked ward they had there and some very uncomfortable things happened to us. It wasn’t good for us. With having my own mental health issues, I have to be careful with what I expose myself to. My Aunt, Uncle and cousin were there for me today to riddle things out. They had some suggestions of what I might be able to do. I want to be of service to Jesus but just am not sure how. As I get older, live alone, have physical limitations and am not as confident as I once was when I was married it’s hard to figure it out! May be by my sharing what I’m going through is a way I’m helping? May be writing, something I’ve done for so many years now, is a way to serve God? I appreciate your continued prayers on this!

    James 1:6New International Version

    6 But when you ask, you must believe and not doubt,because the one who doubts is like a wave of the sea, blown and tossed by the wind.