25 April 2022 Pain is a Teacher

Hello to you. How are you? Today is another day of learning for me. The past few days I’ve been more active than usual. Yesterday I decided the yard work couldn’t wait and I really hurt my back doing it. I used to be able to take care of a front, back and side yard with weed whacking no problem just a couple of years ago! All I have now is weed whacking a little yard in the front and wore myself out! I’m so frustrated with my body….this getting older and limitations.

This morning I was reminded of a conversation I had with my ex once about being grateful I could do laundry. Some people with various physical and cognitive limitations can’t do it! They would give anything to be able to do it! This morning it was all I could do to get myself dressed! The other thing which is hard for me is asking for and accepting help! Thank God for my Aunt and Uncle this morning. They made sure I had something to eat and help for the pain. My Aunt used a massager on my back and left a cane and heating blanket for me! They helped me when they have their own things going on. My Aunt goes for her knee surgery Wednesday!

Pain is being my teacher. New, old and refresher lessons. I am reminding myself today to focus on what I can do and that my body is not meant to be a prison. What I’m going through will pass and new days will come. Hopefully mostly pain free days!

Please keep my Aunt in your prayers and my Mom. My Mom is having hip replacement surgery Tuesday!

Last night on The Chosen livestream psalm 77 was mentioned. I waited to read it this morning and it’s really perfect for what I’m experiencing with chronic pain. Especially the crying out to God for help part!

Psalm 77New International Version

Psalm 77[a]

For the director of music. For Jeduthun. Of Asaph. A psalm.

I cried out to God(A) for help;
    I cried out to God to hear me.
When I was in distress,(B) I sought the Lord;
    at night(C) I stretched out untiring hands,(D)
    and I would not be comforted.(E)

I remembered(F) you, God, and I groaned;(G)
    I meditated, and my spirit grew faint.[b](H)
You kept my eyes from closing;
    I was too troubled to speak.(I)
I thought about the former days,(J)
    the years of long ago;
I remembered my songs in the night.
    My heart meditated and my spirit asked:

“Will the Lord reject forever?(K)
    Will he never show his favor(L) again?
Has his unfailing love(M) vanished forever?
    Has his promise(N) failed for all time?
Has God forgotten to be merciful?(O)
    Has he in anger withheld his compassion?(P)

10 Then I thought, “To this I will appeal:
    the years when the Most High stretched out his right hand.(Q)
11 I will remember the deeds of the Lord;
    yes, I will remember your miracles(R)of long ago.
12 I will consider(S) all your works
    and meditate on all your mighty deeds.”(T)

13 Your ways, God, are holy.
    What god is as great as our God?(U)
14 You are the God who performs miracles;(V)
    you display your power among the peoples.
15 With your mighty arm you redeemed your people,(W)
    the descendants of Jacob and Joseph.

16 The waters(X) saw you, God,
    the waters saw you and writhed;(Y)
    the very depths were convulsed.
17 The clouds poured down water,(Z)
    the heavens resounded with thunder;(AA)
    your arrows(AB) flashed back and forth.
18 Your thunder was heard in the whirlwind,(AC)
    your lightning(AD) lit up the world;
    the earth trembled and quaked.(AE)
19 Your path(AF) led through the sea,(AG)
    your way through the mighty waters,
    though your footprints were not seen.

20 You led your people(AH) like a flock(AI)
by the hand of Moses and Aaron.(AJ)

————————

Some pictures – no second walk yesterday!

Brand new leaves!
Normally these are in the shade. Not sure what this plant is.
Layers of different trees
Sometimes when I pass this house a man is sitting in the chair. A peaceful little spot to meditate on things.
Poor Smokey! He got tuckered out! The way he looks in this picture is how I feel lately!
Linky looking at me with a look that seems to say “I’m sorry your hurting….you overdid it again! “
No clouds and hazy view of the setting sun
A lot of furry and feathered beings visit this tree out back
“It’s not about what you can’t do but what you can do.” Sometimes just playing with the sun has to be enough

A couple timely messages from A Woman’s Spirit today:

Healing is learning to trust my own wisdom, my own intuition. -Mary Zink

I am wise. I’ll know what to do today in every situation if I open my heart to my Higher Power.

In case your interested (season 3 is in the works right now): https://watch.angelstudios.com/thechosen

23 April 2022 Connecting Now With Then

Hello sun
Hello!
Hi there! It’s the weekend so make sure you don’t work too hard! Did you look outside yet today?

Hello to you. How are you doing today? It’s Saturday as I write to you and looking like it’s going to be a really nice day here. Sometimes I almost feel guilty to be so blessed with the life I have! Even with some of the things I’ve got going on, I’m so grateful for my life.

Yesterday I was curious what scripture there would be about clouds. Lately I’ve been asking questions like that so I will explore the Bible more. So that I can connect my current life and experiences to what is the past. It’s really kind of amazing how such ancient messages can still be relatable to life today. So yes, there are messages about clouds! Clouds have been around a loooong time! One place that I thought was really interesting to read about them was in Job 37:11-13 in particular:

11 He loads the clouds with moisture;(U)
he scatters his lightning(V) through them.(W)
12 At his direction they swirl around
over the face of the whole earth
to do whatever he commands them.(X)
13 He brings the clouds to punish people,(Y)
or to water his earth and show his love.(Z)

Being able to access the Bible online has made finding answers to my inquiries really easy but it’s still nice to hold the words in my own hands.

Connecting my now to the understanding Biblical people of the past had about how God works in nature

Todays messages from A Woman’s Spirit are so good I want to share the whole thing with you:

To show great love for God and our neighbor, we need not do great things. – Mother Teresa

We don’t have to invent a cure for cancer or lift the burdens of a friend to prove our worth to other people. Being considerate of someone’s feelings is quite enough, and it is something any of us can do. It takes only a moment’s thought and the willingness to treat others as we’d like them to treat us. The real blessing is that we feel much better each time our heart guides our actions.

Loving others is perhaps the simplest of all actions we can take in this life. It requires no planning, no money, no muscle power, no problem solving. It’s a simple decision we can make daily or hourly. Every person we encounter, every situation we face, is an opportunity for us to hone the skill. And every loving act or thought makes the world a better place.

It’s human nature to treat others as we are treated. If each of us becomes willing to offer the hand of love to someone else today, we will indeed have done a great thing!

I can make a worthwhile contribution today. I can be kind to a stranger.

—————-

Now let’s go for a walk together……

This is that tree I was talking about that has leaves but as made these tiny red buds all over! It must take so much energy to do this!
Doesn’t the sun look amazing? I guess I got the angle just right so we can see the rays of light spoking out around it.
A street with my Grandma Becker’s name! I think of her whenever I see it!
A beautiful view of Carol street. Grandma would love this tree!
As you can see the street names are all ladies lol
Something interesting here. I was lucky to get this little one out and about and then later something weird – in my news feed were all kinds of articles about lady bugs! Coincidence or an algorithm picking up on the image on my phone?!
I loved seeing those two big trees by the waters edge….my eyes go aaaah when I see scenes like this one!
There have been lots of poofy healthy clouds lately. It’s interesting to see the layers of clouds. Sometimes I imagine angels traveling in a cloud ship sight seeing when I see hallelujah clouds like these.

https://nypost.com/2022/04/18/i-lost-92k-in-an-internet-dating-scam/amp/ – another cautionary tale about the hazards of online dating! I’ve pretty much given up on it. So many scammers online! I’m trying to let God be my dating coordinator!!

22 April 2022 Earth Day

Hello! How are you today? It’s Friday here and Earth Day. I kind of think about holidays of this sort like this: “Why just a day?” For me every day belongs to the earth….without the earth there are no days. This morning I am thinking about the first garden and the first trees:

In Genesis 2:9 we learn about the tree of life and it’s purpose

Genesis 2:9New International Version

9 The Lord God made all kinds of trees grow out of the ground—trees(A) that were pleasing to the eye and good for food. In the middle of the garden were the tree of life(B) and the tree of the knowledge of good and evil.(C)

When I’m out walking around, as I’ve mentioned, I feel like I’m in a garden. Each tree is doing unique things to make it’s leaves. There is a tree that captured my attention and I shared with you that is now making tiny little red buds all over it even after making leaves. Some trees are still in the process of waking up of have no leaf buds at all yet. The purple flowers I’ve shared with you have spread to several yards….the two little wild pansies have become a whole cluster of them! In ever nook of earth “things are doing things!”

Last night before bed I was talking with God and as I spoke I realized I sound a lot like my Grandma Schmidt! I began to remember and think of her with so much love. She and my Grandpa taught me early on about nature and the connection of nature to knowing and loving God. She loved her garden and grew such amazing flowers! Big white Kennedy roses. I loved going camping with them. My Grandma Becker and I shared a love of trees. When we walked together she would show me her favorite trees who she thought of as friends. Each one expressing itself in a unique special way. I’m so grateful that the early people in my life taught me what a precious gift this earth is.

Everywhere I look I see intelligence….the wisdom of the master gardener of all creation. For me, each day I get to draw breath is earths day:

Tulips
Isn’t this one a pretty color?
Every time I see these I think of the blue bonnets in Texas….I think of Sam. He was my little bumblebee. One time after he walked through a yard of blue bonnets, I later found one in our backyard!
I counted the rings, this one was about 8 years old before it was cut down….a baby in tree years
I mentioned to God that we hadn’t seen any blue flowers yet and the next day….blue!
This is howGod works with me lol – I thought there were just two wild pansies and God will say how about a whole bunch of them?!
Lots of tulips right now in various yards growing in many different spots
We got a little bit of rain again – I love seeing the sun peeking through the clouds
Smokey getting some time out on a walk – he goes a lot faster than Link does so not much time for pictures lol!
A Eden in our times – all the elements to life here
This part of our walk makes me think of where I used to go play as a child
Link is so patient with me and I with him. He likes to stroll which is great for when I want to get pictures
Link is so excited Smokey is visiting

A couple messages from todays A Woman’s Spirit book:

In celebrating the good in me that was always there, I will continue to flourish. – Jill Clark

Improving a small part of me at a time isn’t too much work. Cultivating my assets in this way promises that today will be good.

Did you know:

The oldest LIVING tree is called “Methuselah” and is 4,765 years old. This tree is nearly 1,000 years older than any other bristlecone alive today. It lives in a secret location in the White Mountain range of eastern California. The oldest known tree named “Prometheus” was cut down in 1964 by a doctoral student.Feb 24, 2015

https://www.nps.gov › learn › nature

Great Basin Bristlecone Pine – Bryce Canyon – National Park Service

20 April 2022 The Garden We Get To Live In

Hello to you. How are you today? I’m doing ok. Feeling grateful for the little rains we’ve been getting. What is amazing is when I go for walks with Link. Everywhere my eyes rest on beauty. This is what you get to experience getting out walking where you live.

Yesterday I found myself thinking that I’m living in a garden – God’s garden. So many different plants, flowers, trees, birds, animals and insects…..everywhere you look life is happening! Now there are the canals with water that sparkle in the sun. Yesterday Link and I just stood and listened to the rushing waters. The more I focus on the wonders of God’s creation, the more I see! Beyond the buildings, moving vehicles and pavement- the flurry of our daily lives – there is evidence of an amazing God all around us. Look and see!

Psalm 8:3-6New International Version

When I consider your heavens,(A)
    the work of your fingers,(B)
the moon and the stars,(C)
    which you have set in place,
what is mankind that you are mindful of them,
    human beings that you care for them?[a](D)

5 You have made them[b] a little lower than the angels[c](E)
and crowned them[d] with glory and honor.(F)
6 You made them rulers(G) over the works of your hands;(H)
you put everything under their[e] feet:(I)

Pictures from yesterday:

These blooms smell so good! So soft.
I’m like a bee when I go by this tree lol
“You can learn a lot from us dogs. Slow down, take a nap if your tired and stay in the “now” – quit worrying so much. You are eruff!”

Happiness is mine today. It’s as close as the expression of my gratitude. – A Woman’s Spirit

Whenever I hear this song I think of standing in my driveway in base housing in Florida. The moon was full and I was waiting to be with who would become my husband. He introduced me to the voice of Chris:

https://youtu.be/tLrz0vMOhU4. – Audioslave The Last Remaining Light

Roll me on your frozen fields
Break my bones to watch them heal
Drown me in your thirsty veins
Where I’ll watch and I’ll wait
And pray for the rain

Curl like smoke and breath again
Down your throat inside your ribs
Through your spine in every nerve
Where I watch and I wait and yield to the hurt

And if you don’t believe
The sun will rise
Stand alone and greet the coming night
In the last remaining light

Seven moons and seven suns
Heaven waits for those who run
Down your winter and
Underneath your waves
Where you watch and you wait
And pray for the day

And if you don’t believe the sun will rise
Stand alone and greet the coming night
In the last remaining light

And if you don’t believe the sun will rise
Stand alone and greet the coming night
In the last remaining light
Light
Light
Light

Source: LyricFind

Songwriters: Brad Wilk / Chris Cornell / Timothy Commerford / Tom Morello

The Last Remaining Light lyrics © Sony/ATV Music Publishing LLC, Wixen Music Publishing

19 April 2022 Surprises on Walks

Hello to you. How are you doing? I didn’t do a video for Twitch again today. It’s been about a week. I just haven’t felt up to it. It’s been hard to convince myself to get out of bed lately! I just hurt!

I was doing some surfing yesterday about joint pain and arthritis connected to having Covid. Turns out it’s indeed a thing! I’m really starting to believe what I’ve been going through is post Covid related stuff. Here is a link to one of the videos I found where a man and his wife have been experiencing joint pain after Covid: https://youtu.be/fyR9uJHCdKA – if you are experiencing inflammation and pain in your joints, like for me it’s my upper thighs and knees, this video might resonate with you. I am hoping it will eventually stop!

Despite the pain, I’ve been trying to get out for walks with Link. It’s so rewarding when I do! So much to see! There have been surprises lately too! This morning I looked down for just one minute and was amazed to see not one but two wild pansies in the edge of a yard we were passing! I struggled to get down to take the picture…..getting up made me curse gravity a bit lol….but it was worth it!

A lovely surprise for us today on the morning walk- a wild pansy!

Other pictures from yesterday and today:

The tulips are out here in Idaho – when I see them I think of my Mom. She used to grow flowers like tulips
“You make me smile…”
I noticed this yesterday in the shopping center on our walk
This beauty caught my eye even with being surrounded by so many power lines
Part of what makes each tree an individual is their bark – I love seeing trees in afternoon light
This little one made me think of a cat we used to see all the time in Alvarado TX! Love the mustache!
A blue version of the car I used to drive in Sr. High School! Mine was red. I’ll never forget Dad and I practicing stick shift in a parking lot lol!
Ridleys is the grocery store I always go to. I told the cashier I was so grateful she was there (they seem a little short handed), that I was grateful to wake up to peace and quiet and that there was food in the store…..little things people in warring parts of the world aren’t experiencing today. We are so fortunate!

My day will be dark only if I shut out the light f my Higher Power. Through my faith and my friends I can know peace – A Woman’s Spirit

https://youtu.be/bFeNjMjk0dA – Toni Cornell singing Nothing Compares 2 U in honor of her Dad Chris. Her eyes are so sad to me. This was the first song Kyle and I listened to (the Sinead O’Conner version) after we said goodbye to our sweet dog Sam. It’s hard for me to listen to for that reason but I toughed it out to hear both Chris and now Toni’s interpretation of it. She did her Dad proud I think!

18 April 2022 It Will Be Enough

Hello to you. How are you doing in your where and when? I’m getting a really late start. It took a lot of coaxing to get up today. Last night was another battle of trying to sleep. The lower part of my body has been experiencing a lot of pain and trying to sleep through that pain can be difficult.

What came to me is thinking about old dogs like my Sam and older people in my life both living and passed on. They didn’t complain about their aches and pains. The message of “it’s not what you can’t do but what you can do” came to my mind. I realized I could do some cleaning up this morning – it hurt but I did it!

When Sam and I used to go for walks without Kyle in Delaware he did something with me that he didn’t do when the three of us would walk. He occasionally would just stop, sit down and look at me with those eyes…”can we stop for a minute? I need a rest…” he seemed to say. Getting older in all our forms kind of forces us to slow down even though inside we want to go like we are still 20 year olds! Today I will remind myself that it’s ok when I am hurting. I will focus on the things I am capable of still doing even though I’m feeling this way – not focus on all the things I can’t do.

Matthew 26:41New International Version

41 “Watch and pray so that you will not fall into temptation.(A) The spirit is willing, but the flesh is weak.”

Todays message from A Woman’s Spirit is about approaching life with gentleness:

Our own gentleness is a powerful force in our lives. It is like the gentle flower that grows through granite. – Patricia Hoolihan

We are attracted to women and men who have cultivated a gentle spirit. Their softness nurtured all of us who come into their space. We are soothed and made whole by their caring spirit. Let’s allow our caring spirit to develop too.

The aggression we may have grown accustomed to in our families and neighborhoods need not claim us for all time. We have the power within us to chart a new course. We have examples of gentleness all around us; they are our guides and are here by divine appointment.

Whatever task we are destined to perform in this clean and sober life can best be accomplished if directed by a heart that cares. Being gentle promises each of us the same comfort it offers others. Each gentle act heals our heart and lovingly nurtured the future.

Being gentle today is much easier than being mean-spirited. My gentle side will nurture my inner child and remove my fears.

————————-

Pictures from yesterdays adventures:

A bouquet

16 April 2022 Saturday Request

Hello to you. How are you? My thoughts this morning are all over the place to be honest! There is just so much going on in this world. The news isn’t good but I am trying to remain conscious that good things are happening. There are so many good people. For all of the awful we are being bombarded with at every turn, there is good. I remind myself that even though I am powerless to stop and change so much of what is going on, God is not. There will be justice….there is justice we can’t see with our eyes but know with our spirits. My request is God’s justice for atrocities such as this:

https://apnews.com/article/russia-ukraine-zelenskyy-kyiv-business-black-sea-22d7279f32c15d4a7037a2195113fb57 – 900 souls

Philippians 4:6-7New International Version

6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Todays message from A Woman’s Spirit is a great reminder about the power of time….it passes. Whatever the trial or tribulation we are experiencing we can trust it won’t last. We wish we could hold on to the good stuff that happens as much as we want to let go and forget the bad stuff….the length either stays is where we are empowered outside the rules of time:

Everything passes, as I flow with this river of highs and lows, I become calm. I trust my experience and the life force guiding me. – Ruthie Albert

Everything passes. There is perhaps no greater comfort when we’re caught in the throes of trauma than the knowledge that this too shall pass. We lived many years without this knowledge as we struggled to change the i changeable. Unfortunately, the only thing that changed was our level of frustration: it got higher. Now we know that we can patiently wait for a situation to pass. Nothing lasts forever.

The good times pass too, of course. We hope to hold on to them, but the same principle applies. The minutes tick by, carrying is to new experiences. What we need to learn will become known to us through both the good times and the struggles. They all will pass, having prepared us for the high and lows that wait to serve us.

I am at peace with the knowledge that everything passes. My needs will be met today.

————————-

Here are pictures from yesterday’s adventures:

Morning light trying to happen- “dwell in me Lord, be strong when I am weak…”
Setting up for Good Friday service at Millcreek Elementary School
I took this going in to help set up. In the evening one of our parishioners children handed me a flower just like this from the same tree. Children and trees…….
Lots of extra chairs in anticipation of Easter. The Good Friday service really meant a lot to me. There was a good turn out.
Something that reminds us of the pain Jesus endured
Memories new and old in a moment
When I saw this moment I wanted to capture it for their Mom. I also thought of my Grandpa and what it must have been like for my Mom and her family to help Grandpa prepare for such occasions. These moments are so fleeting, thank goodness for cameras!
Gorgeous flower on our walk that I hadn’t seen before
Sweet beautiful boy we encountered on the walk. He wanted to come to me so bad but Link wasn’t having it! I hope he is home safe and loved.
My little bear Link getting my attention!
Found out yesterday that my brother Jerry is a Grandpa again!
This is one of the red tulips I shared the other day. More of them have appeared and I was able to get a closer look! I love the fringes on the edges!
Vanity….you would laugh at how many tries it took me to get this! Sometimes it’s nice to see a face that goes with words. I hope the best for you – no matter what things seem like now it’s all going to keep moving on. Stay focused on the helpers….do what you can to be a helper. Remember that no act of kindness is too small for God.

15 April 2022 A Different Kind of Friday

Hello to you. How are you today? In a little bit I will be going to join some others to help set up church for tonight’s Good Friday observance. In light of what is being remembered, I’ve always had a hard time thinking of this day as good. A good man was tortured, he suffered and died on a cross with criminals. What could possibly be good about that?’ What I’m reminded is good about today is he went through all that for us….so we wouldn’t have to. He took all of the world on himself out of love for both his father and each of us. It’s truly a beautiful thing to think about someone loving me that much to go through everything he did.

Good Fri·day

/ˈˌɡo͝od ˈfrīˌdā/

Learn to pronounce

noun

  1. the Friday before Easter Sunday, on which the Crucifixion of Jesus Christ is commemorated in the Christian Church. It is traditionally a day of fasting and penance.

Last night I was restless and wanted to watch something. I was pleased to find and watch (finally! My cousin and his wife recommended this to me over a year ago!) The Case For Christ. It was the story of author Lee Strobel an atheist who after a journey of discovery and love found his way to believing in Jesus Christ. The movie did a really good job of showing what having a believer and an unbeliever living in the same house with children can really cause disruption….division. Test a marriage. My ex-husband and I went through some of that strife. If you haven’t seen it and are curious, I saw it on You tube.

https://youtu.be/pBcNvSA1kNo – The Case For Christ (full movie)

As you can see by my note and the date I’ve struggled with sleep for a long time. This is another scripture of comfort. You can talk to God about anything you need help with!

Todays message from A Woman’s Spirit is a good one for what we are remembering today….forgiveness:

Work for justice. Struggle for forgiveness. Choose love. -Patricia Benson

Justice, forgiveness, and love sound far loftier than they are. Developing these qualities requires only that we live as we think God wants us to live. It’s as simple as that. Admittedly, when we have wanted to punish a significant person in our lives, we have often preferred “justifiable” anger or resentment over love. However, the emotional hangover that has followed the expression of our outrage has diminished any pleasure we might have gained.

Our inclination to forgive other people and ourselves, coupled with our decision to love rather than punish those who irritate us, seems to grow daily. Our changed perspective comes from our willingness to grow in recovery. We can be as peace-filled and as loving as we want. We’re in charge!

I will stay in control of who I am today. I can fulfill God’s wishes.

In all the mysteries of mysteries there is light both seen and unseen. Matthew 5:16
New International Version

16 In the same way, let your light shine before others,(A) that they may see your good deeds(B)and glorify(C) your Father in heaven.

https://youtu.be/y4CY3nf1Mvw – Phil Wickham Great Things (song)

14 April 2022 Comfort

https://www.twitch.tv/videos/1455782752

Was this the mother of the baby I found? She was climbing all over the Willow tree like she was looking for something.
This passage helped me after my encounter with the squirrel. Tomorrow is Good Friday…I think of Jesus’s mother Mary – where is my son? Can you imagine her torment seeing what happened to Jesus? I think of Parents all over the world who have lost their children for one reason or another – especially suicide. I think at the core of what ails our children and us is how disconnected so many are from Spirit. It’s not just going to church or scripture…words! It’s action – intangible things as simple as a smile or hugs! There are alot of starving spirits in our world!

Hello to you. How are you? I hope this finds you well. As you can see from the picture of the squirrel that I had another experience at my favorite willow tree. I feel most certain that a squirrel can experience what we know as loss and grief. I could go home to my Bible but that squirrel has to find her own way to be comforted. There have been times in my life that I couldn’t find comfort or consolation. Nothing of this world….anything of the flesh could fill the void in me. Only time and things of the spirit could give me peace. The “stuff” of this world is meaningless if you don’t have the certainty of a relationship with the Spirit. Any comfort we find in material things is fleeting – it never lasts.

Matthew 6:19-21New International Version

Treasures in Heaven(A)

19 “Do not store up for yourselves treasures on earth,(B) where moths and vermin destroy,(C) and where thieves break in and steal. 20 But store up for yourselves treasures in heaven,(D) where moths and vermin do not destroy, and where thieves do not break in and steal.(E) 21 For where your treasure is, there your heart will be also.

As I see more and more about the mental health crisis going on I have come to believe it’s not just mental….at the core it is a spiritual crisis…..an emotional crisis. The crisis is an “inside crisis.” Start healing at the core of a person and the rest will gradually heal too….at least that’s been my own experience.

The message in A Woman’s Spirit today talks about letting go of our painful pasts to make room for joy:

Letting go of old hurts makes room for new joys. -Sefra Kobrin Pitzele

Dwelling on the painful past gets tiresome eventually, but some of us hang on to it longer than others do. However, seeing women move from the bondage of the past to the freedom of living in the present gives us hope. Once we let go of the pain, we discover far more joy in even ordinary experiences. That’s the real surprise.

We have heard sponsors say that when old doors close, new doors open. Letting go of old hurts in order to appreciate new joys falls into the same category. Why not fill our voids with joys rather than recollections of pain?

None of us know how long a life we’ll be blessed with. Accepting how tentative life is helps us decide to seek more joy and less pain. The decision is only the first step, however. Taking control of how we think is the necessary action.

I will experience more joy if I give less thought to old hurts today. The decision is mine, and I can make it and remake it if necessary.

———————-

Some pictures from the walks yesterday:

I didn’t do this justice but seeing the little tricycle near a sapling just seemed to go together in my mind!

13 April 2022 Keep It Simple and Letting Go

https://www.twitch.tv/videos/1454828924

Reminder to myself today and from my therapist too…too many mind!

Hello to you. How are you today? I hope this finds you well. These past couple of days, months….years have been so surreal. I was watching the news yesterday about the shooting in the subway in New York and what popped into my head was this, “look for the helpers.” When I did that I regained my personal power. I went from powerlessness to being empowered. I want to adopt this lesson with all the chaos I see in the world. Who is helping? Who’s trying to restore peace…order. Focus attention and prayer on them not those responsible for instigating the chaos. I pray for the instigators but have to let God work on them beyond a prayer.

The message from A Woman’s Spirit today is about the difficulty but importance of being able to let go. When we are overly attached to stuff of this world we suffer when things change….when we are forced to let go. We’ve all had a favorite “something” in our lives and the mere thought of letting that something go may have brought about negative emotions…pain. Just one object can symbolize such powerful emotions and trigger so many memories. Think about what happens to you when you hear a favorite song? It’s like we become time travelers going back to the moment we first heard that song – smells, sights, people, what we were eating and drinking….what we were doing. To let go is the fear we will forget. Hopefully this message is for you today:

The child in me says “Hold on”; the adult in me says “Let go.” – Harriet Hodgkin

Learning to let go is growing up. Whether we’re twenty-five or sixty-five, we have to learn to let go. We don’t do it automatically . The principles of this program can serve as a guide.

Perhaps we learned in childhood that if we didn’t want to lose our toys, we had to hold on to them. A pattern was set; we began hanging on to everything. But now it’s time for new training , for learning to let go of everything: possessions, people, attitudes, opinions. Patience and practice accomplish the growth we seek.

We must be prepared for backsliding. Some situations cry for us to hold on rather than let go. We have to be vigilant and forgive ourselves when we give in to the old urge to control. Being adult takes desire and consistent effort. The child in us doesn’t give in easily.

I have a choice today. I can handle all circumstances as an adult and feel free, or my “child” can trigger a confrontation. What will I do?

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It was cold, windy and overcast yesterday but we did get our walks in:

Tulips have been appearing in the neighborhood
Big clouds were milling about
Hey – I hope you are doing good. When everything is ruff and confusing look for what’s good. Don’t focus on what’s bad.

Article talking about what they are figuring out about memories and the brain:

https://www.technologynetworks.com/neuroscience/news/many-brain-regions-store-a-single-memory-360560

A new study by scientists at The Picower Institute for Learning and Memory at MIT provides the most comprehensive and rigorous evidence yet that the mammalian brain stores a single memory across a widely distributed, functionally connected complex spanning many brain regions, rather than in just one or even a few places.