Category: Mental Health

22 April 2022 Earth Day

by saymber, posted in animals, books, Home, human rights, Leading Life by Example, Mental Health, Nature, photography, Social media, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello! How are you today? It’s Friday here and Earth Day. I kind of think about holidays of this sort like this: “Why just a day?” For me every day belongs to the earth….without the earth there are no days. This morning I am thinking about the first garden and the first trees:

In Genesis 2:9 we learn about the tree of life and it’s purpose

Genesis 2:9New International Version

9 The Lord God made all kinds of trees grow out of the ground—trees(A) that were pleasing to the eye and good for food. In the middle of the garden were the tree of life(B) and the tree of the knowledge of good and evil.(C)

When I’m out walking around, as I’ve mentioned, I feel like I’m in a garden. Each tree is doing unique things to make it’s leaves. There is a tree that captured my attention and I shared with you that is now making tiny little red buds all over it even after making leaves. Some trees are still in the process of waking up of have no leaf buds at all yet. The purple flowers I’ve shared with you have spread to several yards….the two little wild pansies have become a whole cluster of them! In ever nook of earth “things are doing things!”

Last night before bed I was talking with God and as I spoke I realized I sound a lot like my Grandma Schmidt! I began to remember and think of her with so much love. She and my Grandpa taught me early on about nature and the connection of nature to knowing and loving God. She loved her garden and grew such amazing flowers! Big white Kennedy roses. I loved going camping with them. My Grandma Becker and I shared a love of trees. When we walked together she would show me her favorite trees who she thought of as friends. Each one expressing itself in a unique special way. I’m so grateful that the early people in my life taught me what a precious gift this earth is.

Everywhere I look I see intelligence….the wisdom of the master gardener of all creation. For me, each day I get to draw breath is earths day:

Tulips
Isn’t this one a pretty color?
Every time I see these I think of the blue bonnets in Texas….I think of Sam. He was my little bumblebee. One time after he walked through a yard of blue bonnets, I later found one in our backyard!
I counted the rings, this one was about 8 years old before it was cut down….a baby in tree years
I mentioned to God that we hadn’t seen any blue flowers yet and the next day….blue!
This is howGod works with me lol – I thought there were just two wild pansies and God will say how about a whole bunch of them?!
Lots of tulips right now in various yards growing in many different spots
We got a little bit of rain again – I love seeing the sun peeking through the clouds
Smokey getting some time out on a walk – he goes a lot faster than Link does so not much time for pictures lol!
A Eden in our times – all the elements to life here
This part of our walk makes me think of where I used to go play as a child
Link is so patient with me and I with him. He likes to stroll which is great for when I want to get pictures
Link is so excited Smokey is visiting

A couple messages from todays A Woman’s Spirit book:

In celebrating the good in me that was always there, I will continue to flourish. – Jill Clark

Improving a small part of me at a time isn’t too much work. Cultivating my assets in this way promises that today will be good.

Did you know:

The oldest LIVING tree is called “Methuselah” and is 4,765 years old. This tree is nearly 1,000 years older than any other bristlecone alive today. It lives in a secret location in the White Mountain range of eastern California. The oldest known tree named “Prometheus” was cut down in 1964 by a doctoral student.Feb 24, 2015

https://www.nps.gov › learn › nature

Great Basin Bristlecone Pine – Bryce Canyon – National Park Service

21 April 2022 When Is The Last Time You Fed Your Soul?

by saymber, posted in animals, books, Food, Health, Home, Leading Life by Example, Mental Health, Nature, photography, Social media, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. How are you? Another late start for me. Last night I actually fell asleep but then Link and Smokey needed to go out…at 2 in the morning! Ugh!! I was able to get back to sleep off and on and actually have interesting dreams. I was with a lot of different people!

Yesterday morning I had the blessing of meeting a new friend for breakfast at the Sunrise. We got the chance to hear more of each other’s stories and talk about the goodness of God in our lives. She and I are both relatively new to Grace Bible Church in Middleton. We talked about a lot. She reminded me that if I truly believe who God is, I am not the labels this world has given me….my sin…my mistakes. I am his child and I am forgiven. With a loving God we don’t have to be defined by the world. She mentioned a very convicting question she was asked recently, “When is the last time you fed your soul? Or have you just been feeding the flesh?” Life in our modern world can seem overwhelming and chaotic. Especially with my friend trying to be a wife, mother to three rambunctious boys and so much more….. and still in all that “noise” of life take care of yourself…. feed your soul. I walked there and walked home and I was so sore lol but I made sure to write down that question so I could share it with you today. The other thing I wrote down feeling the pain of my body was, “my body is not a prison. My body is a temple.” The pain will pass…it always does.

1 Corinthians 6:19-20New International Version

19 Do you not know that your bodies are temples(A) of the Holy Spirit, who is in you, whom you have received from God? You are not your own;(B) 20 you were bought at a price.(C)Therefore honor God with your bodies.(D)

Yesterdays time really meant a lot to me. Meeting in person! Seeing her eyes change depending on what she was talking about – watching a little bit of the tired she carry’s in those eyes lift. Seeing her smile as she talked about what was on her heart. There is something about actual tangible moments like we had that no digital medium can ever replace. We fed our souls and our belly’s were contented by yet another wonderful Sunrise breakfast.

Here are some pictures. May be they will give you a moment of rest today. May be they will help you feed your soul. I encourage you to take that camera phone of yours on a walk…what miracle of creation will God show you?

The sun looking like a moon!
These giants reaching to the heavens
One of a whole group of these. I think it’s a succulent.
Eye in the sky
I found these two little beauties hiding under a bush
When I got up from photographing the blooms I almost stepped on this little being. Jumping spiders are amazing to me. I’ve had some actually interact with me.
Where the lost puzzle pieces go….I had to smile when I found this. Thinking of people I love who enjoy puzzles. Putting together puzzles with my Mom on snow days when I was a kid.
Couldn’t zoom in closer but wanted you to see the ducks enjoying the canals.
Hello sun
I was looking for scripture about light and darkness and found this in John
“Hold on…take another one”
“Ok much better! I’m tired from our walk but so happy! If you have to choose between being happy and sad I hope you will choose happy! Teeth aren’t just for chewing! Even we dogs know teeth are for smiling! “
“Hi I’m Smokey —-what Link said! “

20 April 2022 The Garden We Get To Live In

by saymber, posted in animals, books, Health, Home, Leading Life by Example, Mental Health, Music, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. How are you today? I’m doing ok. Feeling grateful for the little rains we’ve been getting. What is amazing is when I go for walks with Link. Everywhere my eyes rest on beauty. This is what you get to experience getting out walking where you live.

Yesterday I found myself thinking that I’m living in a garden – God’s garden. So many different plants, flowers, trees, birds, animals and insects…..everywhere you look life is happening! Now there are the canals with water that sparkle in the sun. Yesterday Link and I just stood and listened to the rushing waters. The more I focus on the wonders of God’s creation, the more I see! Beyond the buildings, moving vehicles and pavement- the flurry of our daily lives – there is evidence of an amazing God all around us. Look and see!

Psalm 8:3-6New International Version

3 When I consider your heavens,(A)
    the work of your fingers,(B)
the moon and the stars,(C)
    which you have set in place,
4 what is mankind that you are mindful of them,
    human beings that you care for them?[a](D)

5 You have made them[b] a little lower than the angels[c](E)
and crowned them[d] with glory and honor.(F)
6 You made them rulers(G) over the works of your hands;(H)
you put everything under their[e] feet:(I)

Pictures from yesterday:

These blooms smell so good! So soft.
I’m like a bee when I go by this tree lol
“You can learn a lot from us dogs. Slow down, take a nap if your tired and stay in the “now” – quit worrying so much. You are eruff!”

Happiness is mine today. It’s as close as the expression of my gratitude. – A Woman’s Spirit

Whenever I hear this song I think of standing in my driveway in base housing in Florida. The moon was full and I was waiting to be with who would become my husband. He introduced me to the voice of Chris:

https://youtu.be/tLrz0vMOhU4. – Audioslave The Last Remaining Light

Roll me on your frozen fields
Break my bones to watch them heal
Drown me in your thirsty veins
Where I’ll watch and I’ll wait
And pray for the rain

Curl like smoke and breath again
Down your throat inside your ribs
Through your spine in every nerve
Where I watch and I wait and yield to the hurt

And if you don’t believe
The sun will rise
Stand alone and greet the coming night
In the last remaining light

Seven moons and seven suns
Heaven waits for those who run
Down your winter and
Underneath your waves
Where you watch and you wait
And pray for the day

And if you don’t believe the sun will rise
Stand alone and greet the coming night
In the last remaining light

And if you don’t believe the sun will rise
Stand alone and greet the coming night
In the last remaining light
Light
Light
Light

Source: LyricFind

Songwriters: Brad Wilk / Chris Cornell / Timothy Commerford / Tom Morello

The Last Remaining Light lyrics © Sony/ATV Music Publishing LLC, Wixen Music Publishing

18 April 2022 It Will Be Enough

by saymber, posted in animals, Art and Poetry, Bipolar life, books, drawing, Health, Home, Leading Life by Example, Mental Health, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. How are you doing in your where and when? I’m getting a really late start. It took a lot of coaxing to get up today. Last night was another battle of trying to sleep. The lower part of my body has been experiencing a lot of pain and trying to sleep through that pain can be difficult.

What came to me is thinking about old dogs like my Sam and older people in my life both living and passed on. They didn’t complain about their aches and pains. The message of “it’s not what you can’t do but what you can do” came to my mind. I realized I could do some cleaning up this morning – it hurt but I did it!

When Sam and I used to go for walks without Kyle in Delaware he did something with me that he didn’t do when the three of us would walk. He occasionally would just stop, sit down and look at me with those eyes…”can we stop for a minute? I need a rest…” he seemed to say. Getting older in all our forms kind of forces us to slow down even though inside we want to go like we are still 20 year olds! Today I will remind myself that it’s ok when I am hurting. I will focus on the things I am capable of still doing even though I’m feeling this way – not focus on all the things I can’t do.

Matthew 26:41New International Version

41 “Watch and pray so that you will not fall into temptation.(A) The spirit is willing, but the flesh is weak.”

Todays message from A Woman’s Spirit is about approaching life with gentleness:

Our own gentleness is a powerful force in our lives. It is like the gentle flower that grows through granite. – Patricia Hoolihan

We are attracted to women and men who have cultivated a gentle spirit. Their softness nurtured all of us who come into their space. We are soothed and made whole by their caring spirit. Let’s allow our caring spirit to develop too.

The aggression we may have grown accustomed to in our families and neighborhoods need not claim us for all time. We have the power within us to chart a new course. We have examples of gentleness all around us; they are our guides and are here by divine appointment.

Whatever task we are destined to perform in this clean and sober life can best be accomplished if directed by a heart that cares. Being gentle promises each of us the same comfort it offers others. Each gentle act heals our heart and lovingly nurtured the future.

Being gentle today is much easier than being mean-spirited. My gentle side will nurture my inner child and remove my fears.

————————-

Pictures from yesterdays adventures:

A bouquet

16 April 2022 Saturday Request

by saymber, posted in animals, Bipolar life, books, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Nature, photography, Politics and Government, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. How are you? My thoughts this morning are all over the place to be honest! There is just so much going on in this world. The news isn’t good but I am trying to remain conscious that good things are happening. There are so many good people. For all of the awful we are being bombarded with at every turn, there is good. I remind myself that even though I am powerless to stop and change so much of what is going on, God is not. There will be justice….there is justice we can’t see with our eyes but know with our spirits. My request is God’s justice for atrocities such as this:

https://apnews.com/article/russia-ukraine-zelenskyy-kyiv-business-black-sea-22d7279f32c15d4a7037a2195113fb57 – 900 souls

Philippians 4:6-7New International Version

6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Todays message from A Woman’s Spirit is a great reminder about the power of time….it passes. Whatever the trial or tribulation we are experiencing we can trust it won’t last. We wish we could hold on to the good stuff that happens as much as we want to let go and forget the bad stuff….the length either stays is where we are empowered outside the rules of time:

Everything passes, as I flow with this river of highs and lows, I become calm. I trust my experience and the life force guiding me. – Ruthie Albert

Everything passes. There is perhaps no greater comfort when we’re caught in the throes of trauma than the knowledge that this too shall pass. We lived many years without this knowledge as we struggled to change the i changeable. Unfortunately, the only thing that changed was our level of frustration: it got higher. Now we know that we can patiently wait for a situation to pass. Nothing lasts forever.

The good times pass too, of course. We hope to hold on to them, but the same principle applies. The minutes tick by, carrying is to new experiences. What we need to learn will become known to us through both the good times and the struggles. They all will pass, having prepared us for the high and lows that wait to serve us.

I am at peace with the knowledge that everything passes. My needs will be met today.

————————-

Here are pictures from yesterday’s adventures:

Morning light trying to happen- “dwell in me Lord, be strong when I am weak…”
Setting up for Good Friday service at Millcreek Elementary School
I took this going in to help set up. In the evening one of our parishioners children handed me a flower just like this from the same tree. Children and trees…….
Lots of extra chairs in anticipation of Easter. The Good Friday service really meant a lot to me. There was a good turn out.
Something that reminds us of the pain Jesus endured
Memories new and old in a moment
When I saw this moment I wanted to capture it for their Mom. I also thought of my Grandpa and what it must have been like for my Mom and her family to help Grandpa prepare for such occasions. These moments are so fleeting, thank goodness for cameras!
Gorgeous flower on our walk that I hadn’t seen before
Sweet beautiful boy we encountered on the walk. He wanted to come to me so bad but Link wasn’t having it! I hope he is home safe and loved.
My little bear Link getting my attention!
Found out yesterday that my brother Jerry is a Grandpa again!
This is one of the red tulips I shared the other day. More of them have appeared and I was able to get a closer look! I love the fringes on the edges!
Vanity….you would laugh at how many tries it took me to get this! Sometimes it’s nice to see a face that goes with words. I hope the best for you – no matter what things seem like now it’s all going to keep moving on. Stay focused on the helpers….do what you can to be a helper. Remember that no act of kindness is too small for God.

14 April 2022 Comfort

by saymber, posted in animals, Bipolar life, books, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Nature, photography, Social media, Spirituality and Religion, Television, Veteran Affairs, Writing and blogging

https://www.twitch.tv/videos/1455782752

Was this the mother of the baby I found? She was climbing all over the Willow tree like she was looking for something.
This passage helped me after my encounter with the squirrel. Tomorrow is Good Friday…I think of Jesus’s mother Mary – where is my son? Can you imagine her torment seeing what happened to Jesus? I think of Parents all over the world who have lost their children for one reason or another – especially suicide. I think at the core of what ails our children and us is how disconnected so many are from Spirit. It’s not just going to church or scripture…words! It’s action – intangible things as simple as a smile or hugs! There are alot of starving spirits in our world!

Hello to you. How are you? I hope this finds you well. As you can see from the picture of the squirrel that I had another experience at my favorite willow tree. I feel most certain that a squirrel can experience what we know as loss and grief. I could go home to my Bible but that squirrel has to find her own way to be comforted. There have been times in my life that I couldn’t find comfort or consolation. Nothing of this world….anything of the flesh could fill the void in me. Only time and things of the spirit could give me peace. The “stuff” of this world is meaningless if you don’t have the certainty of a relationship with the Spirit. Any comfort we find in material things is fleeting – it never lasts.

Matthew 6:19-21New International Version

Treasures in Heaven(A)

19 “Do not store up for yourselves treasures on earth,(B) where moths and vermin destroy,(C) and where thieves break in and steal. 20 But store up for yourselves treasures in heaven,(D) where moths and vermin do not destroy, and where thieves do not break in and steal.(E) 21 For where your treasure is, there your heart will be also.

As I see more and more about the mental health crisis going on I have come to believe it’s not just mental….at the core it is a spiritual crisis…..an emotional crisis. The crisis is an “inside crisis.” Start healing at the core of a person and the rest will gradually heal too….at least that’s been my own experience.

The message in A Woman’s Spirit today talks about letting go of our painful pasts to make room for joy:

Letting go of old hurts makes room for new joys. -Sefra Kobrin Pitzele

Dwelling on the painful past gets tiresome eventually, but some of us hang on to it longer than others do. However, seeing women move from the bondage of the past to the freedom of living in the present gives us hope. Once we let go of the pain, we discover far more joy in even ordinary experiences. That’s the real surprise.

We have heard sponsors say that when old doors close, new doors open. Letting go of old hurts in order to appreciate new joys falls into the same category. Why not fill our voids with joys rather than recollections of pain?

None of us know how long a life we’ll be blessed with. Accepting how tentative life is helps us decide to seek more joy and less pain. The decision is only the first step, however. Taking control of how we think is the necessary action.

I will experience more joy if I give less thought to old hurts today. The decision is mine, and I can make it and remake it if necessary.

———————-

Some pictures from the walks yesterday:

I didn’t do this justice but seeing the little tricycle near a sapling just seemed to go together in my mind!

13 April 2022 Keep It Simple and Letting Go

by saymber, posted in animals, Art and Poetry, Bipolar life, books, drawing, Health, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Nature, photography, Politics and Government, Science (Keshe Foundation and other innovations), Social media, Spirituality and Religion, technology, Television, trust, Veteran Affairs, Writing and blogging

https://www.twitch.tv/videos/1454828924

Reminder to myself today and from my therapist too…too many mind!

Hello to you. How are you today? I hope this finds you well. These past couple of days, months….years have been so surreal. I was watching the news yesterday about the shooting in the subway in New York and what popped into my head was this, “look for the helpers.” When I did that I regained my personal power. I went from powerlessness to being empowered. I want to adopt this lesson with all the chaos I see in the world. Who is helping? Who’s trying to restore peace…order. Focus attention and prayer on them not those responsible for instigating the chaos. I pray for the instigators but have to let God work on them beyond a prayer.

The message from A Woman’s Spirit today is about the difficulty but importance of being able to let go. When we are overly attached to stuff of this world we suffer when things change….when we are forced to let go. We’ve all had a favorite “something” in our lives and the mere thought of letting that something go may have brought about negative emotions…pain. Just one object can symbolize such powerful emotions and trigger so many memories. Think about what happens to you when you hear a favorite song? It’s like we become time travelers going back to the moment we first heard that song – smells, sights, people, what we were eating and drinking….what we were doing. To let go is the fear we will forget. Hopefully this message is for you today:

The child in me says “Hold on”; the adult in me says “Let go.” – Harriet Hodgkin

Learning to let go is growing up. Whether we’re twenty-five or sixty-five, we have to learn to let go. We don’t do it automatically . The principles of this program can serve as a guide.

Perhaps we learned in childhood that if we didn’t want to lose our toys, we had to hold on to them. A pattern was set; we began hanging on to everything. But now it’s time for new training , for learning to let go of everything: possessions, people, attitudes, opinions. Patience and practice accomplish the growth we seek.

We must be prepared for backsliding. Some situations cry for us to hold on rather than let go. We have to be vigilant and forgive ourselves when we give in to the old urge to control. Being adult takes desire and consistent effort. The child in us doesn’t give in easily.

I have a choice today. I can handle all circumstances as an adult and feel free, or my “child” can trigger a confrontation. What will I do?

————————-

It was cold, windy and overcast yesterday but we did get our walks in:

Tulips have been appearing in the neighborhood
Big clouds were milling about
Hey – I hope you are doing good. When everything is ruff and confusing look for what’s good. Don’t focus on what’s bad.

Article talking about what they are figuring out about memories and the brain:

https://www.technologynetworks.com/neuroscience/news/many-brain-regions-store-a-single-memory-360560

A new study by scientists at The Picower Institute for Learning and Memory at MIT provides the most comprehensive and rigorous evidence yet that the mammalian brain stores a single memory across a widely distributed, functionally connected complex spanning many brain regions, rather than in just one or even a few places.

10 April 2022 Sometimes We Have To Look Down

by saymber, posted in animals, Home, Leading Life by Example, Mental Health, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. Hope you are well today. Yesterday was a mostly ok good day. My Aunt and I joined some really special women for breakfast at Grace House. It’s the first time I’ve been in there since we did cleaning and setting up inside of it. It felt so good to meet in a place that felt like a home. Going places with my Aunt is like that. She brings home to a house. It was a blessing to share a moment with her and these women who love God. Emily gave a devotional and I think this is the passage she referenced. She was thinking of her Dad and saying this brought tears to her eyes and to ours:

2 Timothy 1:7New King James Version

7 For (A)God has not given us a spirit of fear, (B)but of power and of love and of a sound mind.

On the walk last night I had one of those experiences that you pray you do it right. I had stopped to admire my favorite Willow tree like I usually do. I looked up into her flowing mane of green and then looked down…..I was dismayed at what I saw laying there. It was a dead baby squirrel. I stood there for a moment in sadness and wondering what I should do. Do I leave the body there? Then I saw a little girl in the window watching me. I took one of the bags I use to pick up after Link, and it took forever to get it open, and picked up the little body and put it in the bag. The little one hadn’t been dead long. Then Link and I walked home. I dug a hole in the yard and buried the little one. It made me think of Emily who lost her Dad. It made me wonder if that little squirrels Mom would miss her baby. It made me think of my own life….how one day my body will be a shell….return to the earth. I kept talking to God about it, thinking about that little girl watching what I was doing. My head is usually in the clouds but sometimes you have to look down. Be reminded of some of the hardest lessons God teaches- those about life and death. I hope I got it right.

Morning with my Aunt:

Me seeing my Aunt
Big tree outside Grace House
My Aunt at Grace House – the mat is a perfect message about the feeling of the place

Pictures from walks yesterday:

Two crows can you see them?
A tiny reminder underneath the rocks of how precious and fragile this life is. We all belong to God all creatures great and small.

9 April 2022 Your Not Walking Alone

by saymber, posted in animals, history, Leading Life by Example, Mental Health, Music, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. This morning when I was preparing to get up, a phrase from a song kept repeating in my head, “I walk alone….” I tried to find it on You tube but found something better. I like the thought of never walking alone better. It makes me think of the scene from The Chosen last night. When Jesus meets the architect Nathanael and tells him “I saw you under the fig tree.” Nathanael had been sitting under that tree alone burning up his drawings. He had felt abandoned by God. How many feel that today living in the world as it is? I assure you in all the “noise” is God’s presence…you are seen and heard no matter how things may seem. Your not walking alone. Try to find hope today and let it make your steps lighter.

You’ll Never Walk Alone

Song by Gerry

When you walk through a storm
Hold your head up high
And don’t be afraid of the dark

At the end of a storm
There’s a golden sky
And the sweet silver song of a lark

Walk on through the wind
Walk on through the rain
Though your dreams be tossed and blown

Walk on, walk on
With hope in your heart
And you’ll never walk alone

You’ll never walk alone

Walk on, walk on
With hope in your heart
And you’ll never walk alone

You’ll never walk alone

Source: LyricFind

You’ll Never Walk Alone lyrics © Concord Music Publishing LLC

Songwriters: Oscar Hammerstein II / Richard Rodgers

https://youtu.be/mN8oN8I3lrk – Elvis Presley version of You’ll Never Walk Alone

Some pictures from our walk yesterday:

“Walks are good. When you go for walks you get close to God. If you walk slow like me or can’t walk it’s nice to sit outside for a minute and look at the sky…hear the birds. God is good. May be today you can smile?”

5 April 2022 Feeling Peace

by saymber, posted in animals, Art and Poetry, Bipolar life, books, drawing, history, human rights, In the News, Leading Life by Example, Mental Health, Movies, Music, Nature, photography, Social media, Spirituality and Religion, Television, trust, Veteran Affairs, Writing and blogging

Check out 5 April 2022 Tuesday chat https://www.twitch.tv/videos/1447098869

Hello to you today. I hope this finds you well. To be honest I’m struggling a bit today. The more it seems that I seek what’s good in the world the more the opposite extreme seems to try to get in my view.

I decided to watch The Chosen yesterday and I am enjoying it so far. The scene when Jesus heals “Lilith” real name Mary really touched me. When he puts his hands on her head and brought her peace she could feel I thought of that scene from the Davinci Code when Sophie touches Robert Langdons head. I thought of all the times Kyle used to do that to me when I was thinking too much. A simple and beautiful gesture…..feeling peace….relief from too many mind. If your curious You can get the Chosen app from the Apple Store. Here is a link: http://www.thechosen.tv/app or search “The Chosen”

Yesterday we got a little bit of rain but it was weird. Our cars all looked like they had been washed in mud! https://idahonews.com/amp/weather/adventure-starts-with-weather/milky-rain-nope-but-cars-in-the-treasure-valley-will-be-especially-dirty-monday –

“Are your cars dirty after the rain? The culprit is strong winds blowing lakebed dust near Summer Lake OR toward the Boise, Nampa, Meridian area,” the NWS wrote on social media.

My cars windshield!

Message from A Woman’s Spirit today:

My life is filled with the evidence that I am lovable. God has not forgotten me. Everywhere I look today, I’ll see a gift.

I know times are ruff right now but it’s going to be ok! Do what I do and be happy right now. Stop worrying about all that stuff you can’t or won’t do anything about. Be good ok?

John 14:15-31New International Version

Jesus Promises the Holy Spirit

15 “If you love me, keep my commands.(A)16 And I will ask the Father, and he will give you another advocate(B) to help you and be with you forever— 17 the Spirit of truth.(C) The world cannot accept him,(D) because it neither sees him nor knows him. But you know him, for he lives with you and will be[a] in you. 18 I will not leave you as orphans;(E) I will come to you.(F)19 Before long, the world will not see me anymore, but you will see me.(G) Because I live, you also will live.(H) 20 On that day(I) you will realize that I am in my Father,(J) and you are in me, and I am in you.(K) 21 Whoever has my commands and keeps them is the one who loves me.(L) The one who loves me will be loved by my Father,(M) and I too will love them and show myself to them.”

I Look To You – just the voice in song I needed to hear today. Beautiful Whitney.