13 January 2022 Updates

View on the walk to Ridleys today

Hello to you. There are updates to my post this morning! Well turns out my Aunt didn’t have her knee surgery after all! There are no hospital beds in the Treasure Valley (that’s what they call the area we live in). I can’t believe they waited til the day of her surgery to tell her! They have no idea how much she’s been dreading this. Anyhew she is fine with it and just looking at the delay as Gods will. I can stop worrying !

I went to my medicine doctor today and we decided to try a different anti anxiety medication. He is having me try an antihistamine called Hydroxyzine. He was concerned that I had a panic attack Tuesday and that the Zyprexa just made it worse! So continuing with the Lithium for the Bipolar and trying something new for anxiety.

This morning I found out something upsetting in the Twitch community. A streamer I’ve been following, New Baroque, a violinist, is having to take a break from chatting because he’s getting bullied on and off stream! If you have ever seen one of his streams it’s just shocking anyone would be mean to him! Nick is one of the nicest people on Twitch! Yesterday I watched another popular streamer I follow, Barnacles, have a bit of a meltdown after there was an intense discussion about religion and he was worried he had offended one his favorite moderators who is a Christian. Turns out she seemed to leave only because her internet was flaking out! Barnacles was gutted and his stream was abruptly cut short. Being a streamer – heck just social media – can be brutal! If you have a heart it’s hard to take some things. So far I have not experienced any bullying or trolls on my streams – thank God!

13 Jan 2022 Light headed

Check out 12 January 2022 Wednesday evening https://www.twitch.tv/videos/1261922019

Hello to you. How are you? It’s an overcast day here but listening to some music from Astravert helps: Check out Thorsday Jamz | !spotify !youtube !bandcamp !twitter !merch https://www.twitch.tv/astravert – you can watch the stream even if it’s not live. Got my coffee. Praying about my aunt having knee surgery today. Have an appointment with my medicine doctor in a bit. I hope he’ll have answers for me if we are on the right track with my medicine. I’m still getting over that damn cold. The past couple of days I’ve been feeling light headed hopefully that’s just remnants! I really want to be over it! I need groceries on the way home and am kind of dreading going with so many people being sick.

Yesterday I streamed on Twitch a lot. I actually got a chance to visit with a couple interesting people. One was a woman in training to be a therapist and last night an applied math scientist. I love it when that happens. I love hearing peoples stories and love sharing mine. The scientist asked me about what I considered one of my craziest times in my military career and what came to mind was 9/11. I’ll be honest that day really f-d up my world and those of the people I was working with at the time! We were in shock!

Anyhew- feeling a little scrambled this morning. Trying to pull it together. Had my talk with the Holy Spirit this morning – trying to make a habit of welcoming his presence everyday. Thank you for coming by! I would love to hear from you if you have the time.

Stuff going on in my world

11 January 2022 Finding Ways To Soothe Yourself

I’m live on Twitch – Watch me at https://twitch.tv/jwygant

Hello. How are you ? I’m doing better this morning – yesterday was really rough. I kept having panic attacks. I did a lot to try and soothe myself. I prayed, I went for several walks, blogged with a drawing, vlogged on Twitch a couple of times, even found a streamer that was streaming playing World of Warcraft. When evening rolled around I was starting to feel better. Talking to my cousin and a friend helped too.

I have an appointment with my therapist tomorrow and my medicine doctor on Thursday in person. The Zyprexa that is for anti-anxiety isn’t working for me. It has the opposite effect! This morning after I took lithium it seemed to help avert another day like yesterday. We will get this figured out!

Like I was talking about in my Twitch post yesterday, sometimes the things I used to have in my sanity toolkit aren’t there anymore or don’t work like they used to. Life changes. People change. So I sometimes have to use everything! This morning I found a deal on sketchbooks so I ordered them – drawing is definitely a tool in my toolkit!

Layers and messages

Right now something that is soothing me is writing and listening to a musical artist I’ve mentioned before named Astravert – he’s streaming right now. He’s getting quite a following. I don’t know of anybody that does what he does – an improv mystic rock: Check out Tuesday Bluesday | !spotify !youtube !bandcamp !twitter !merch https://www.twitch.tv/astravert

Something else that just soothed me was talking to my Aunt. She’s going to be having knee surgery on the 13th (I thought it was the 11th) and we both needed to have each other’s comfort and peace …to be instruments of Gods love for each other. Hearing her voice made my day brighter. I told her hearing her voice makes me feel at home.

I’m sorry if my post isn’t very cohesive today. Sharing all this with you in this way is helping me stay calm and centered. May be someone reading this will resonate with all this. Do you suffer from anxiety and panic attacks? What works best for restoring you to you? I’d love to hear from you.

6 January 2022 Thursday

Check out 7 January 2022 Little song https://www.twitch.tv/videos/1254859722

Hello to you today. How are you? I’m feeling better. I still have some of the crud I picked up lingering but it’s not nearly as bad as it was. My cousin, another earth angel, visited me yesterday with some more get well provisions and that really helped. I’m so blessed!

Drawing for today

Listening to Astravert this morning on Twitch he’s celebrating his 1 year stream anniversary. Here is link if your interested in hearing some unique music – reminds me a lot of the Hearts of Space program I used to listen to: Check out Celebrating 1 Year on Twitch! Jamathon to 100 Hundred Jams! | !spotify !youtube !bandcamp !twitter !merch https://www.twitch.tv/astravert

26 December 2021 Feelings

Check out 26 December 2021 Sunday chat https://www.twitch.tv/videos/1244211250

Hello it’s me again. It’s Sunday afternoon and I’m feeling lonesome so I thought I would write to you again….hope you don’t mind.

Something happened with me and my Twitch channel and I feel really bad about it. I had a rant and it wasn’t subtle and I ended up hurting the feelings of someone I love and care about very much. I felt so bad that I had to delete the video. It was not the place to express what I expressed in such a brutal manner. If you knew the person I’m referring to, you would agree. They are the last person on earth that you would want to hurt! We have cleared the air but I still feel horrible about it! Ugh!! I feel like such a shit!

The subject matter at the core of this debacle is how I feel about “stuff.” Living in this tiny home means there is little space for extra things. Anything added to the limited surface space I have can look like clutter if there is too much of it. I prefer to receive gifts that are going to be used up and gone like soaps, lotions and food things. I didn’t buy gifts for anyone this year. Instead I bought bags of food for the local food pantry in my families honor.

I am not sure if the livestream lifestyle is my friend. Part of me wonders if it’s best left to content creators like musicians, magicians and artists. The reason I started using Twitch was to try and reach out and make a connection. There have been a couple sessions where I have had communication with people like I’m looking for but it’s rare. If you aren’t playing instruments, singing, playing video games or doing some sort of something people just don’t tune in. Something tells me not to give up just yet though. I have 12 followers and that’s pretty good for a channel like mine!

I have a couple more shirts I can paint just not sure if I want to do that today. It goes so fast! Some people when they are drawing and or painting they take their time. It doesn’t go that way with me. As soon as I decide to do it, whatever comes forth is the finished product. It’s like I have this notebook I have been drawing in and it’s almost full. Then I will have to get another one and have to find a place for the one I finished. The “stuff” monster rears it’s ugly head again – even in my art! May be that’s why people use food as their area of craft. Make a beautiful cake and it gets eaten – the byproduct goes into the toilets. You don’t have to feel guilty about it ending up in a landfill.

Every something that is tangible ends up somewhere. Thankfully this blog is just digital text but it still takes up space in a server and a server is a tangible thing. I have a friend who’s job it is to manage large servers…..even digital things…words…..taking up space in our tangible world! The other thing is it doesn’t really belong to me once I publish it. I should be saving my posts on an external hard drive but I don’t after what happened to the last one.

May be all of this explains why I’m still keeping and using towels that are nearly 30 years old. I use things until they fall apart. My first husband taught me about buying high quality stuff so you don’t have to replace it so often. Unfortunately we live in a world of products designed with planned obsolescence in mind. Some of the towels I received as gifts in years past are not holding up nearly as well as the older ones.

It’s hard for me to live in a material world at times. There are tubs of stuff that I have that I don’t know if I’ll ever get the courage to go through. I had hoped the gals I hired to organize my stuff would help me cull but they didn’t. They just put it in tubs and stacked it neatly – now it’s harder to get into. I need a disinterested party that specializes in what I have going on to come in and help me cull. I mean what do you do with boxes that once held your beloved pets ashes?! What do I do with Knick knacks that I have no cabinets to display them in?! If I set stuff out it has to be dusted. I don’t want to dust! Years and years of journals and drawing books….nobody is going to want my shit when I’m gone and that’s the harsh truth of this modern world. Everything has become so cheap that things that really should matter have little to no value.

The story of stuff goes back a long ways. I can remember when my first husband and I lived in an apartment in Fliessem Germany. All our stuff fit until Helga the landlady asked us to move out so her son and his new wife could live there. We ended up moving to a place up the street but it was smaller than the place we were living. I got overwhelmed. There is a picture of me sitting where we had to stack everything and I had been crying. There just wasn’t enough room. The house in Alvarado was the first time there was enough room for everything but I still had a problem with stuff. I liked Christmas gift exchanges with my parents the best. You told them what you wanted and that’s exactly what you got. It was always good quality stuff that we were going to use.

The story of stuff really opened my eyes to what our material world is doing to us and this planet: https://youtu.be/9GorqroigqM – after seeing it and seeing what The Ocean Cleanup project is encountering out in our oceans I really started to think about how I live. Like I said earlier everything we make and use has a life of its own. You can’t get something for nothing and it’s important to be responsible consumers.

23 December 2021 Evening Skies

Evening skies

Hello friend. How has your day been? Have you been doing holiday stuff today or have you been out of it like me? Evening skies have settled in to put our neck of the woods to bed. I’m listening to violin music by Twitch streamer newbaroque. Nick plays music by request and is just a real sweetheart. His dog Taco is quite the little celebrity!

I wasn’t sure I was going to paint a shirt today but I did. I’m not sure if I should do more to it. Sometimes less is more when it comes to shirts. What do you think? The paint flow is a bit uneven on the circles but not much I can do about that.

Shirt # 4 today kind of played it safe and simple with this one. We will see how I feel about it in the morning!

“Evening skies shades of pale pink purple and blue always make me think of you. There was a time when we stood together gazing at such a sight. I would always forget my camera and you would gently say to me, “It’s just for us.”

20 December 2021 First shirt ( Fabric painting)

Good evening. I hope this finds you well. Tonight my fabric paint arrived so I decided to give it a go and paint a shirt. The result wasn’t too bad but I learned some things for the next one. I did the Metatrons Cube and next time instead of drawing out the whole design I’ll start by drawing and painting the circles first.

I went conservative with the colors for this first one. I used silver, gold, bronze and some neon yellow. I also used some gold glitter.
The paints I chose – so far real pleased with the quality of the paint. It came out real smooth.
Since I freehand when I paint it’s not perfect and I like that. Each rendering is unique like an individual

I was so excited about this. I could feel myself being in the flow of things so it was a good idea to just stop second guessing myself and buy the paints. May be by the time I run out of old shirts to paint on I’ll be better at it!

Check out 20 December 2021 First Metatron tshirt https://www.twitch.tv/videos/1239207713

19 December 2021 Exchanging Stories

Hello to you! It’s Sunday morning as I write to you. I had to kick myself out of bed! It’s gray and no sunshine!! Booo!! I’m looking forward to seeing family today – we’ll make our own sunshine!!

Last night I had a good session on Twitch. I met a young man from the Philippines who had a cold and just wanted to chat. He mentioned that the southern part of his country was being ravaged by a super typhoon called Rai: https://www.accuweather.com/en/hurricane/super-typhoon-rai-hits-philippines-like-a-freight-train/1061450/amp he is fortunate to be living in the north! We swapped spooky stories. His was of being in his parents room and seeing feet in his sisters room. He didn’t investigate whose feet they were until he went downstairs and his whole family was there! When he went back up they were gone! A little later another person came on who is working towards being a psych nurse and I shared a bit of my story with him. I’ve been in the mental health system since 1991 so a person like me has a lot of stories! It was fun talking to them,

Cube for the day

I decided to start a Discord channel after all. We will see how it goes. I’m not real savvy on how it works but giving it a try. A friend of mine asked me the other night what my goal with all this is and it’s pretty simple – to reach people who are going through stuff I’ve been through and help them not feel so alone in this world. There are 7.9 billion people on this planet and yet there are times it can feel like there is no one. Some of us slip through the cracks . I feel that way sometimes even though I have family and friends. Sometimes there are things you can’t talk about with just anyone. They don’t always understand. The other part of this journey I’m taking with Twitch is I love meeting new people and hearing their stories .

God has a plan in all that is happening in my life. I just have to keep taking the next steps!

I’m live on Twitch – Watch me at https://twitch.tv/jwygant

https://discord.gg/uG7wQJmx

17 December 2021 Remembering Where You Came From

Beautiful morning sun

Hello to you – how are you? It’s morning as I write to you. The sun is out!! Yay!! The only bad thing is I can see how filthy my window is and I don’t have a ladder to reach it! I am left wondering how the people that sold me the house kept it so clean?! I’ll figure something out.

Yesterday I did some experimenting on my Twitch channel. I tried to take my viewers on a walk around my block but lost my WiFi signal shortly after I left my house. So that didn’t work. I was thinking of my parents when I did it as they haven’t seen where I live. I guess I would have to use something like a go pro and upload the video. Everything has its limitations.

On the stream last night something came to me. What came to me was to share my experience, strength and hope as if I were chairing an AA meeting. The holidays can be a very difficult time of year for folks that have addiction issues. I have experience with alcohol and food addiction. My experience with alcohol only lasted a couple of years but the anorexia and namely bulemia lasted into my thirties. I haven’t really talked about my journey with bulemia yet. It lasted such a long time!

Some of live with our heart showing

Check out 16 December 2021 Evening visit https://www.twitch.tv/videos/1235501106

I bought some fabric paint online yesterday. I have several “blank” tshirts that I intend on painting. I want to explore having each one having a different variation of Metatrons cube. We will start with one and see how it goes. The thing with painting tshirts is I don’t have to find wall space for a painting – it’s wearable art. You wear it until it gets worn out.

This was a paint kit my friend gave me several months ago. Yesterday I finally got around to using it! What a cheerful message !

I wanted to show you the rock my friend gifted me with – she painted it herself and I think it’s so pretty!

15 December 2021 Attention Span

Hello to you! How are you doing today? I’m just out of bed. I had trouble sleeping again last night. It’s becoming a new normal and I don’t like it! It’s gray and cold….where is our sunshine ?!!! Guess I will have to generate my own light today!!

This morning my thoughts turn to something I’ve noticed about me as I have been immersing myself into the world of the look and swipe. I’ve noticed my attention span has gotten really short. If you can’t get your point across or entertain me quickly I’m already moved on to the next thing. I haven’t had the presence of mind to read a book in months. It just takes more concentration than I seem to be able to muster right now. There is a part of me that is hoping for positive change to come into my life so that I’m not so dependent on external devices.

Link and I are so tiny in the scheme of things. What is our part?

“Gears turning as worlds are burning. Rise and fall the big and small. Into the spiral we come and go. Faster and faster is the flow. Where we go next no one can know. Shine future children shine gradually all things will align.”

I’m live on Twitch – Watch me at https://twitch.tv/jwygant