28 July 2026 Surrender

Hello there. As I write today is another smoky and hazy day. I haven’t done any walks because of the conditions. After I write this I am going to try and do a 20 min Tai Chi session on YouTube with Don Fiore.

I had a therapy session today and we ended with Alyssa giving me a challenge. She asked me to do a drawing of what surrender looks like for me now. The last big surrender was when I was still married to Ken and lived in Florida. When I turned myself into the care of God, the doors of freedom and recovery flew open.

Here is an abbreviated version of what happened. While stationed in Colorado and then Florida I had started abusing alcohol. One day, in Florida, I met a man who was a broker, can’t remember his name, but he was striking. He was a black man with incredibly blue eyes. He asked me if I had a church home and I said no. He invited me to his mega non- denominational church. I went and the message was about the Holy Spirit being an actual person. The next day I was on my patio drunk and miserable. I simply said “I surrender.” The very next day the Holy Spirit began his work on me. I rode my bike to work and was going to go even with a hangover. As I was getting ready to go I watched the chain on my bike fall off in slow motion. I fixed the chain but was running late now to get to work. I was riding in front of where Ken used to work and all the sudden a Transam about ran me over. I was really shook up now! Had I been there a few seconds earlier I would have been hit!

When I got to work I remembered I had my annual physical exam so I left again. At the appointment there was a questionnaire and alcohol use was one of the questions. I had the courage to be honest. Because I was honest, within a couple days I was in rehab in Maryland! At first Ken and I were mad because we didn’t think I was an alcoholic. Later I realized it was to get the alcohol out of my system to see what was really going on. There is much more to my story of this surrender – let’s just say when the Holy Spirit is in charge nothing is impossible!

I feel like I’ve been doing what God wants me to do right now. My physical conditions prevent me from over doing it like I used to do. What would happen if I surrendered again? Would I be healed so I could be a worthy vessel of the Holy Spirit or how I am now is forever? This drawing is how I view Surrender right now:

Putting to crude drawing what Surrender looks like today

Spin of the World Prayer Wheel:

Let my heart be the vessel of God’s Love.

Let my thoughts be the blossom of God’s Love.

Let my words be the expression of God’s Love.

Let my actions be the fulfillment of God’s Love.

willingness – david ridge

17 December 2021 Remembering Where You Came From

Beautiful morning sun

Hello to you – how are you? It’s morning as I write to you. The sun is out!! Yay!! The only bad thing is I can see how filthy my window is and I don’t have a ladder to reach it! I am left wondering how the people that sold me the house kept it so clean?! I’ll figure something out.

Yesterday I did some experimenting on my Twitch channel. I tried to take my viewers on a walk around my block but lost my WiFi signal shortly after I left my house. So that didn’t work. I was thinking of my parents when I did it as they haven’t seen where I live. I guess I would have to use something like a go pro and upload the video. Everything has its limitations.

On the stream last night something came to me. What came to me was to share my experience, strength and hope as if I were chairing an AA meeting. The holidays can be a very difficult time of year for folks that have addiction issues. I have experience with alcohol and food addiction. My experience with alcohol only lasted a couple of years but the anorexia and namely bulemia lasted into my thirties. I haven’t really talked about my journey with bulemia yet. It lasted such a long time!

Some of live with our heart showing

Check out 16 December 2021 Evening visit https://www.twitch.tv/videos/1235501106

I bought some fabric paint online yesterday. I have several “blank” tshirts that I intend on painting. I want to explore having each one having a different variation of Metatrons cube. We will start with one and see how it goes. The thing with painting tshirts is I don’t have to find wall space for a painting – it’s wearable art. You wear it until it gets worn out.

This was a paint kit my friend gave me several months ago. Yesterday I finally got around to using it! What a cheerful message !

I wanted to show you the rock my friend gifted me with – she painted it herself and I think it’s so pretty!