29 July 2023 Now What?

July 29, 2023 by saymber, posted in animals, Bipolar life, Health, history, Home, human rights, In the News, Mental Health, Movies, Politics and Government, Science (Keshe Foundation and other innovations), Social media, Spirituality and Religion, technology, Television, Veteran Affairs, Writing and blogging

Hello to you – how are you? I’m sitting out on my porch with Link right now. It’s nice and cool out. I’ve been waking up earlier the past couple mornings. I am no longer taking the olanzapine (zyprexa) and taking abilify instead. I am paying close attention to how I feel – being vigilant about mania. I have been sleeping so that’s good. When I have had mania in the past sleep was an issue.

Good morning! It’s another day! Now What?

So yesterday I wrote a lot about what we found out about aliens and through the day I watched several posts on Tik Tok to see what other peoples reactions were. A lot of them were the same. Clips of the highlights and this common thread – now what?! I still have to go to work, pay off student loans, inflation is through the roof for everything we need to live and our government wants us to think about aliens! How does this news change anything for the average American? Other posters brought up that our finding this out probably means there is bad news coming. For Christians we are seeing the end times playing out. The shit is hitting the fan all over the world environmentally – the oceans are hotter than ever before. What I saw in the responses yesterday is if it doesn’t affect their immediate life they don’t really care. Ironically all this IS affecting their immediate life. What isn’t being acknowledged is perhaps having help from extraterrestrials would affect their immediate life if we really reached out and were open minded. I believe they might have answers to help solve our day to day lives – especially the environment. It can’t be just about the military and national security that they are making themselves more and more visible.

I can remember watching movies like Close Encounters and the wonder I felt if meeting them would go that way – seeking to communicate peacefully. Then there are movies in recent times about scary alien encounters like Aliens, Thing, Predator movies and Prometheus where the first encounters are terrifying. Remember the television series V where the aliens wanted to eat us?! War of the Worlds where aliens wanted to take over the planet?! I personally want to see Gene Roddenberry Star Trek kind of world – a world where we evolve past what struggles we face today and have a world of peace. A world where we have peace treaties with species from other worlds.

Anyhew – it’s baby steps for now. It’s disappointing that the direction being taken is what’s happening is a threat and not an opportunity.

Luke 21:25 NIV

²⁵“There will be signs in the sun, moon and stars. On the earth, nations will be in anguish and perplexity at the roaring and tossing of the sea. ²⁶People will faint from terror, apprehensive of what is coming on the world, for the heavenly bodies will be shaken. ²⁷At that time they will see the Son of Man coming in a cloud with power and great glory. ²⁸When these things begin to take place, stand up and lift up your heads, because your redemption is drawing near.”

28 July 2023 “We are here to help”

July 28, 2023 by saymber, posted in animals, Art and Poetry, Bipolar life, drawing, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Politics and Government, Science (Keshe Foundation and other innovations), Spirituality and Religion, technology, Veteran Affairs, Writing and blogging

Hello to you. Hope you are doing well. Yesterday was a busy and good day for me. As I mentioned in my blog yesterday I had the prayer group and then later I participated in an online craft class through the VA which was fun and good for me. We wove a basket. In the later part of the day I found out they are finally letting the American people and the world know that extraterrestrials are real and not just the stuff of conspiracy theorists and tinfoil hat wearing people. FINALLY! I think it’s interesting this is happening during the hottest Julys in world history. It’s going to take technology, much more advanced than what we currently have, to reverse this trend. We need it fast and we need it now and I think it’s going to take a collaboration with these beings milling about observing and interacting with us to get it done. My hat is off to the whistle blowers that have the courage to come forward and give us the truth – to give the people in Congress the harsh truth. I told my Aunt that during my last episode there was a night I stood looking out my window into the night sky crying. I was praying and begging for Jesus to return. I visualized the entire sky filled with ships and he was in one of them. I know that sounds nuts but my logic behind it was that if Jesus would come back he would come back with reinforcements! Go big to come home! It’s interesting how Jesus is taking over Hollywood right now through Angel Studios! There are things in the Bible that seem like encounters with aliens – they described them in the terms they had for their times. Things are doing things! Usually anyone proclaiming to be Jesus gets locked up and drugged in a mental ward!

https://www.foxnews.com/media/ufo-whistleblower-praises-historic-congressional-hearing-non-human-craft-inflection-point

A little basket weaving project – great place for change

Anyhew, I have been interested in aliens most of my life. I had an experience during one of my hospital stays in Texas that involved two gray aliens. In the span of a short dream-like state I was with two grays and I asked them what they were doing to my face and then I saw an image of my face being half gray and half human. Then I was shown a picture of my dog Spot barking at things I couldn’t see. It was so real! I woke up and felt a bump on my nose. I told the staff about it as I was concerned about the bump and they said something cryptic like “let’s just leave it there.” The bump eventually went away. This was all in the span of a short nap that this happened – it was like a real encounter not a dream! Was it medication or something else going on? When I got home Spot and Link both were barking at stuff Kyle and I couldn’t see and more than normal – like something was at the windows they could see but we couldn’t. In the stuff I have heard and read, there are many ways these beings can communicate with us. A lot of strange things happened to me living in Texas and that was by far the strangest.

I am interested to see what comes of these hearings – especially that they have recovered actual bodies. Have they got any still alive? Has there been contact? Are they already helping? There isn’t a moment to lose! I am wondering if they have aliens currently in captivity. How long can aliens live in our atmosphere? I think one of two things is going on either they want to help or they want to take over. I want to believe the best case scenario – they want to help but have to overcome our superstitions and fears. They don’t look cute and cuddly and communicate differently which can be scary. We have a lot of people in our country like “preppers” that might take news like this as what they have been waiting for. A lot of fear – shoot first and ask questions later. I think, as do many, that it’s arrogant to think God only made us. There are so many life sustaining galaxies and planets! They have been saying for most of my life that there is no way other beings could get here – it would take too long. I think with the things we are finally being allowed to see, there are ways to travel that don’t take so long – we just haven’t got the technology or know how to figure it out. Some of the travel being discussed is inter-dimensional.

So anyways – I’m excited as are many people like me, to see and know more. I was happy to share this news with my Aunt and she actually looked into it herself! I really feel with what we are seeing happen around the earth it’s time to acknowledge we need help. What’s happening is happening in faster and faster cycles. We as a species have disrupted the entire cycles of our planet in just a short time!

Matthew 24:30 NIV

³⁰“Then will appear the sign of the Son of Man in heaven. And then all the peoples of the earth^[c] will mourn when they see the Son of Man coming on the clouds of heaven, with power and great glory.^[d] ³¹And he will send his angels with a loud trumpet call, and they will gather his elect from the four winds, from one end of the heavens to the other.

27 July 2023 Someone Cares

July 27, 2023 by saymber, posted in Bipolar life, Health, Mental Health, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hi there! How is your week going this far? I’m just back from the Thursday prayer meeting – so glad I went. I got to meet a new person and as a group we talked about something we all had in common – a family member committing suicide and mental health. The pain of the loss be it fresh or a few years down the road never really goes away. Time numbs the wounds, faith restores hope. Some day we will see each other again! Mental Health is so hard to understand. It’s not like a broken bone or a one time problem you can just snap your fingers and fix. Suicide attempts are not just attention seeking but a legitimate cry for help.

Along these lines it comes to me to put it out in the cosmos that no matter what life may seem to be someone cares. For example, in a little gathering of four people just today, strangers to you, lifted you up in prayer. Someone cares about you no matter how it may seem. You are not alone! God has shown me this through my family both blood and not.

Exodus 33:14

¹⁴ The LORD replied, “My Presence will go with you, and I will give you rest.”

Psalm 139:7

⁷ Where can I go from your Spirit? Where can I flee from your presence?

I was happy to see the return of these purple flowers

Matthew 26:41New International Version

⁴¹“Watch and pray so that you will not fall into temptation. The spirit is willing, but the flesh is weak.”

*RIP Sinead O’Connor – they haven’t said how she died but I have my suspicions from her history. I hope she has found peace.

23 July 2023 Comfort Food

July 23, 2023July 23, 2023 by saymber, posted in animals, Bipolar life, Food, Home, Spirituality and Religion, Veteran Affairs, Writing and blogging

What’s your go-to comfort food?

Hello to you. How are you? Just back from church and some errands. I locked myself out last night and didn’t have a spare key. Thank God my Aunt had a spare! I have mentioned this before but I’ll say it again – her and my Uncle John are my earth angels. When I need help or just some company they are there. We had a nice meal together yesterday with my cousin Tony. I’m so grateful for my family here. They are such a great support system.

This treat has been with me most of my life. I used to eat them for lunch at school

My comfort food is peanut butter and chocolate. I enjoy Reese’s Peanut Butter Cups and Little Debbie’s Nutty Bars. Neither of these are low calorie so they have to be eaten in moderation! When I was a teenager I was hungry all the time and would eat semi-sweet chocolate chips in peanut butter as a snack.

Todays psalm at church is a well known favorite. It was nice to have Pastor Jayson Boyd and his wife Becky back today:

Psalm 23New International Version

Psalm 23

A psalm of David.

¹The Lord is my shepherd, I lack nothing.
²    He makes me lie down in green pastures,
he leads me beside quiet waters,
³    he refreshes my soul.
He guides me along the right paths
    for his name’s sake.
⁴Even though I walk
    through the darkest valley,^[a]
I will fear no evil,
    for you are with me;
your rod and your staff,
    they comfort me.

⁵You prepare a table before me
in the presence of my enemies.
You anoint my head with oil;
my cup overflows.
⁶Surely your goodness and love will follow me
all the days of my life,
and I will dwell in the house of the Lord
forever.

21 July 2023 Quality vs Quantity

July 21, 2023 by saymber, posted in animals, Bipolar life, history, Home, Leading Life by Example, Mental Health, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. How’s your week been? It’s Friday morning as I write to you and already hot – 89 degrees! I went and got groceries at Ridleys here in town after I got up. Their ice cream section was completely empty! Their freezer must be still broken. I didn’t need to buy ice cream anyways lol! Just tastes good when it’s hot.

Today my thoughts turn to life in terms of quality versus quantity – the number of days we live versus how we live the number of days we are given to live. I feel so blessed to have made it to 55 years old! It hasn’t always been easy to get to this point but despite all the things I’ve been through I’m grateful for my life and the bumps in the road along the way. It’s like my body with its knicks and dents – all the imperfections showing the character of the life I’ve lived. Each flaw and scar tells a story about me and my journey. It’s important to live in a space of gratitude for the time we are given however long or short that time may be.

A little yellow rose – made me think of my mom and dad.

Our animals that we share our life with teach us these lessons. For every day we live is a week in their time. No day is wasted. I can be gone for just a few minutes and when I come back Link expresses his joy and gratitude at my return. Each morning there is a wagging tail to show how glad he is to wake up next to me. Dogs, cats and birds are the epitome of making each day count!

Romans 8:18New International Version

Present Suffering and Future Glory

¹⁸I consider that our present sufferings are not worth comparing with the glory that will be revealed in us.

19 July 2023 Time

July 19, 2023 by saymber, posted in animals, Art and Poetry, Bipolar life, drawing, Mental Health, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

Which activities make you lose track of time?

Hello to you. How is your week thus far! My week is going ok. I’m sitting on the front porch with Link as I write to you. Its still pretty nice out. I wish it would rain so my car would get rinsed off! Its pretty dirty! I know as soon as I wash it pollen and dust will cover it again.

Todays prompt makes me think of when I was being creative and crafting. When I made jewelry, did drawing in chalks on the back porch and also when I used to be play video games. When I get in the flow, the zone where I’m focused on something so completely I am not operating in time and a place. When I’m doing something I love to do it’s such a good feeling. It’s been a couple years since I had this feeling. I can remember when I used to draw portraits of people I would sit for hours and be totally focused but that was mainly when I was younger.

Psalm 145:9New International Version

⁹The Lord is good to all;
he has compassion on all he has made.

18 July 2023 Bothered

July 18, 2023 by saymber, posted in Bipolar life, Health, Home, Mental Health, Spirituality and Religion, Veteran Affairs, Writing and blogging

What bothers you and why?

Hello to you. How are you doing today? I got a call yesterday from the VA about getting a consult to learn more about what recreational programs they have. So Wednesday I will be doing a telephone/video call to see what they have to offer. We are trying to find things for me to do that either get me out of the house or give me something to do. My vertigo is still going on and is an obstacle so we shall see what they have to offer.

Todays prompt isn’t easily answered. Depending on what’s going on determines what’s bothering me – what I’m allowing to take my personal power. Sometimes it’s Big Pharma, politics, religion, Big Agriculture, Oil and Gas – whatever is on my radar at the time that I perceive to be corrupt.

When I perceive corruption in the world it naturally bothers me but I’ve learned the longer I focus on it, or hold on to it, the worse it becomes. I have learned what you focus on gains power and so if I’m focused on negative things, the more power I’m giving to it to exist! When I let go of whatever it is that has me bothered, it’s like a path is made for more desirable results to occur. I have to let go and let God. Some things I get bothered about are so much bigger than me! I can remember when I was really bothered by Oil and Gas. I was giving it so much power but as soon as I let go the issues that were bothering me about it started getting more attention from outside sources. It’s better to focus on what is good and positive – to give my personal power to it. It’s a practice along the lines of mindfulness.

Luke 10:38-42New International Version

At the Home of Martha and Mary

³⁸As Jesus and his disciples were on their way, he came to a village where a woman named Martha opened her home to him. ³⁹She had a sister called Mary, who sat at the Lord’s feetlistening to what he said. ⁴⁰But Martha was distracted by all the preparations that had to be made. She came to him and asked, “Lord, don’t you care that my sister has left me to do the work by myself? Tell her to help me!”

⁴¹“Martha, Martha,” the Lord answered, “you are worried and upset about many things, ⁴²but few things are needed—or indeed only one.^[a] Mary has chosen what is better, and it will not be taken away from her.”

17 July 2023 Absolute Certains

July 17, 2023July 17, 2023 by saymber, posted in Bipolar life, Mental Health, Spirituality and Religion, Veteran Affairs, Writing and blogging

List 10 things you know to be absolutely certain.

Here are 10 things I know to be absolutely certain: (Zentrans is source of this list and I agree with it!)

1. **The world exists.** I may not know everything about the world, but I am certain that it exists. I can see it, touch it, and feel it. I can also interact with it in a meaningful way.
2. **I exist.** I may not know everything about myself, but I am certain that I exist. I can think, feel, and experience the world. I am also capable of making choices and taking actions.
3. **Change is inevitable.** Nothing stays the same forever. The world is constantly changing, and so am I. This can be a source of both challenge and opportunity.
4. **The future is uncertain.** I cannot know for sure what will happen in the future. However, I can make choices that will help me shape my future.
5. **There is no such thing as a perfect person.** Everyone makes mistakes. We all have flaws and weaknesses. However, we can also learn from our mistakes and grow as individuals.
6. **Love is real.** Love is a powerful emotion that can bring great joy and happiness. It can also be a source of strength and support during difficult times.
7. **Kindness matters.** Small acts of kindness can have a big impact on others. They can make someone’s day or even change their life.
8. **Gratitude is essential.** Taking the time to appreciate the good things in our lives can help us to be happier and more content.
9. **Helping others is rewarding.** There is something special about helping others. It can make us feel good and connect us with our community.
10. **Life is a gift.** We should cherish every moment and make the most of our lives.

I came across Zentrans answers to todays prompt and I felt it was awesome! So true and I couldn’t come up with a better list on my own. The only thing I would add is God exists.

Revelation 1:8New International Version

⁸“I am the Alpha and the Omega,” says the Lord God, “who is, and who was, and who is to come,the Almighty.”

14 July 2023 Getting Better With Age

July 14, 2023 by saymber, posted in Bipolar life, Health, Mental Health, Spirituality and Religion, trust, Veteran Affairs, Writing and blogging

What do you think gets better with age?

Hello to you. I hope this finds you well. In a bit I’m going to a psychiatrist appointment with the VA. I’m blessed that my friend Tawna will be going with me. I have to talk to them about the increase in vertigo and feeling more off balance since I started taking a new medication called Abilify. When I turn over in bed or get up from laying down or put my head back to drink I feel off balance. The room moves but I’m standing still. Ugh! When I looked at best medication for bipolar 1 last night and the drugs I’m taking were listed but all had similar side effects – dizziness was a common one. Lithium, a drug I was on before, was listed as one of the best but I don’t think they want me on that again. I would appreciate your prayers about all this!

Todays prompt seems obvious to me – people and animals mostly get better with age but that depends on their health. If you have poor health or have been rough on your body for your early years aging can be really rough. The other things that age well are cheese and wine!

Isaiah 46:4New International Version

⁴Even to your old age and gray hairs
I am he, I am he who will sustain you.
I have made you and I will carry you;
I will sustain you and I will rescue you.

12 July 2023 Comfort

July 12, 2023July 12, 2023 by saymber, posted in Bipolar life, Mental Health, Spirituality and Religion

What strategies do you use to increase comfort in your daily life?

When I think of comfort I think of relief from anxiety. When I experience discomfort it’s usually because of anxiety. Anxiety is a very uncomfortable thing for me physically. I take medication, I exercise, I eat certain foods – sometimes not so good for me, I talk to people, I write, I listen to anxiety talk – down audios on You tube, I talk to God in prayer and just a regular conversation.

2 Corinthians 1:3-7New International Version

Praise to the God of All Comfort

³Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, ⁴who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God. ⁵For just as we share abundantly in the sufferings of Christ, so also our comfort abounds through Christ. ⁶If we are distressed, it is for your comfort and salvation; if we are comforted, it is for your comfort, which produces in you patient endurance of the same sufferings we suffer. ⁷And our hope for you is firm, because we know that just as you share in our sufferings, so also you share in our comfort.