24 April 2022 Why Do You Help Others?

April 24, 2022 by saymber, posted in Art and Poetry, drawing, Health, Leading Life by Example, Mental Health, Native American Culture, Nature, photography, Social media, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. It’s Sunday morning as I write to you. I’m sitting here with some coffee, two sweet boy doggies and my thoughts….a question for myself and you. Why do you help others? After reading Matthew 6 yesterday I am reminded to not blow my own horn when it comes to service and helping others which is hard to do in a modern world. So much of social media is “see what I did?” I guess it just comes down to making sure our motives are pure when we do things. It’s not about what’s in it for me or what am I going to get by doing things. No strings must be attached and that can be hard with how valuable time is to most people. Like my deciding to help set up church is my way of showing I care about the church I’m going to. It’s a small way I share with God and other people who care too. I’m not looking for praise or thanks:

Matthew 6 as you can see I have been to these messages a few times!

Matthew 6New International Version

Giving to the Needy

6 “Be careful not to practice your righteousness in front of others to be seen by them.^(A) If you do, you will have no reward from your Father in heaven.

²“So when you give to the needy, do not announce it with trumpets, as the hypocrites do in the synagogues and on the streets, to be honored by others. Truly I tell you, they have received their reward in full. ³But when you give to the needy, do not let your left hand know what your right hand is doing, ⁴so that your giving may be in secret. Then your Father, who sees what is done in secret, will reward you.^(B)

Yesterday I kind of scaled back the walks a bit as I was real sore and grumpy lol. The boys and I did manage to find a few things to share with you. Something beautiful I saw was a woman in a scooter out with her daughter. She couldn’t walk but at least she made an effort to go with her daughter and enjoy the beautiful day! I love seeing parents sharing time with their children like that. I thought of the phrase I say to myself when I saw the woman in the scooter, “it’s not what I can’t do, it’s what I can do.”

Let’s go for a short walk together:

Lots of poofy and healthy clouds yesterday!

Everywhere flowers are peeking out to be noticed

I love seeing all the bees doing bee stuff!

I saw this and had to share it! What a beautiful gift to share with passerby’s like me.

A furry arborist up on high. This little guy jumped like a flying squirrel from a tree next to it. The woman in the scooter, her daughter and I took notice!

Stay positive even if you are hurting – message for me and may be you too?

20 April 2022 The Garden We Get To Live In

April 20, 2022 by saymber, posted in animals, books, Health, Home, Leading Life by Example, Mental Health, Music, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. How are you today? I’m doing ok. Feeling grateful for the little rains we’ve been getting. What is amazing is when I go for walks with Link. Everywhere my eyes rest on beauty. This is what you get to experience getting out walking where you live.

Yesterday I found myself thinking that I’m living in a garden – God’s garden. So many different plants, flowers, trees, birds, animals and insects…..everywhere you look life is happening! Now there are the canals with water that sparkle in the sun. Yesterday Link and I just stood and listened to the rushing waters. The more I focus on the wonders of God’s creation, the more I see! Beyond the buildings, moving vehicles and pavement- the flurry of our daily lives – there is evidence of an amazing God all around us. Look and see!

Psalm 8:3-6New International Version

³When I consider your heavens,^(A)
    the work of your fingers,^(B)
the moon and the stars,^(C)
    which you have set in place,
⁴what is mankind that you are mindful of them,
    human beings that you care for them?^[a]^(D)

⁵You have made them^[b] a little lower than the angels^[c]^(E)
and crowned them^[d] with glory and honor.^(F)
⁶You made them rulers^(G) over the works of your hands;^(H)
you put everything under their^[e] feet:^(I)

Pictures from yesterday:

I’m like a bee when I go by this tree lol

“You can learn a lot from us dogs. Slow down, take a nap if your tired and stay in the “now” – quit worrying so much. You are eruff!”

Happiness is mine today. It’s as close as the expression of my gratitude. – A Woman’s Spirit

Whenever I hear this song I think of standing in my driveway in base housing in Florida. The moon was full and I was waiting to be with who would become my husband. He introduced me to the voice of Chris:

https://youtu.be/tLrz0vMOhU4. – Audioslave The Last Remaining Light

Roll me on your frozen fields
Break my bones to watch them heal
Drown me in your thirsty veins
Where I’ll watch and I’ll wait
And pray for the rain

Curl like smoke and breath again
Down your throat inside your ribs
Through your spine in every nerve
Where I watch and I wait and yield to the hurt

And if you don’t believe
The sun will rise
Stand alone and greet the coming night
In the last remaining light

Seven moons and seven suns
Heaven waits for those who run
Down your winter and
Underneath your waves
Where you watch and you wait
And pray for the day

And if you don’t believe the sun will rise
Stand alone and greet the coming night
In the last remaining light

And if you don’t believe the sun will rise
Stand alone and greet the coming night
In the last remaining light
Light
Light
Light

Source: LyricFind

Songwriters: Brad Wilk / Chris Cornell / Timothy Commerford / Tom Morello

The Last Remaining Light lyrics © Sony/ATV Music Publishing LLC, Wixen Music Publishing

16 April 2022 Saturday Request

April 16, 2022 by saymber, posted in animals, Bipolar life, books, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Nature, photography, Politics and Government, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. How are you? My thoughts this morning are all over the place to be honest! There is just so much going on in this world. The news isn’t good but I am trying to remain conscious that good things are happening. There are so many good people. For all of the awful we are being bombarded with at every turn, there is good. I remind myself that even though I am powerless to stop and change so much of what is going on, God is not. There will be justice….there is justice we can’t see with our eyes but know with our spirits. My request is God’s justice for atrocities such as this:

https://apnews.com/article/russia-ukraine-zelenskyy-kyiv-business-black-sea-22d7279f32c15d4a7037a2195113fb57 – 900 souls

Philippians 4:6-7New International Version

⁶Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. ⁷And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Todays message from A Woman’s Spirit is a great reminder about the power of time….it passes. Whatever the trial or tribulation we are experiencing we can trust it won’t last. We wish we could hold on to the good stuff that happens as much as we want to let go and forget the bad stuff….the length either stays is where we are empowered outside the rules of time:

Everything passes, as I flow with this river of highs and lows, I become calm. I trust my experience and the life force guiding me. – Ruthie Albert

Everything passes. There is perhaps no greater comfort when we’re caught in the throes of trauma than the knowledge that this too shall pass. We lived many years without this knowledge as we struggled to change the i changeable. Unfortunately, the only thing that changed was our level of frustration: it got higher. Now we know that we can patiently wait for a situation to pass. Nothing lasts forever.

The good times pass too, of course. We hope to hold on to them, but the same principle applies. The minutes tick by, carrying is to new experiences. What we need to learn will become known to us through both the good times and the struggles. They all will pass, having prepared us for the high and lows that wait to serve us.

I am at peace with the knowledge that everything passes. My needs will be met today.

————————-

Here are pictures from yesterday’s adventures:

Morning light trying to happen- “dwell in me Lord, be strong when I am weak…”

Setting up for Good Friday service at Millcreek Elementary School

I took this going in to help set up. In the evening one of our parishioners children handed me a flower just like this from the same tree. Children and trees…….

Lots of extra chairs in anticipation of Easter. The Good Friday service really meant a lot to me. There was a good turn out.

Something that reminds us of the pain Jesus endured

When I saw this moment I wanted to capture it for their Mom. I also thought of my Grandpa and what it must have been like for my Mom and her family to help Grandpa prepare for such occasions. These moments are so fleeting, thank goodness for cameras!

Gorgeous flower on our walk that I hadn’t seen before

Sweet beautiful boy we encountered on the walk. He wanted to come to me so bad but Link wasn’t having it! I hope he is home safe and loved.

My little bear Link getting my attention!

Found out yesterday that my brother Jerry is a Grandpa again!

This is one of the red tulips I shared the other day. More of them have appeared and I was able to get a closer look! I love the fringes on the edges!

Vanity….you would laugh at how many tries it took me to get this! Sometimes it’s nice to see a face that goes with words. I hope the best for you – no matter what things seem like now it’s all going to keep moving on. Stay focused on the helpers….do what you can to be a helper. Remember that no act of kindness is too small for God.

14 April 2022 Comfort

April 14, 2022 by saymber, posted in animals, Bipolar life, books, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Nature, photography, Social media, Spirituality and Religion, Television, Veteran Affairs, Writing and blogging

https://www.twitch.tv/videos/1455782752

Was this the mother of the baby I found? She was climbing all over the Willow tree like she was looking for something.

This passage helped me after my encounter with the squirrel. Tomorrow is Good Friday…I think of Jesus’s mother Mary – where is my son? Can you imagine her torment seeing what happened to Jesus? I think of Parents all over the world who have lost their children for one reason or another – especially suicide. I think at the core of what ails our children and us is how disconnected so many are from Spirit. It’s not just going to church or scripture…words! It’s action – intangible things as simple as a smile or hugs! There are alot of starving spirits in our world!

Hello to you. How are you? I hope this finds you well. As you can see from the picture of the squirrel that I had another experience at my favorite willow tree. I feel most certain that a squirrel can experience what we know as loss and grief. I could go home to my Bible but that squirrel has to find her own way to be comforted. There have been times in my life that I couldn’t find comfort or consolation. Nothing of this world….anything of the flesh could fill the void in me. Only time and things of the spirit could give me peace. The “stuff” of this world is meaningless if you don’t have the certainty of a relationship with the Spirit. Any comfort we find in material things is fleeting – it never lasts.

Matthew 6:19-21New International Version

Treasures in Heaven^(A)

¹⁹“Do not store up for yourselves treasures on earth,^(B) where moths and vermin destroy,^(C) and where thieves break in and steal. ²⁰But store up for yourselves treasures in heaven,^(D) where moths and vermin do not destroy, and where thieves do not break in and steal.^(E) ²¹For where your treasure is, there your heart will be also.

As I see more and more about the mental health crisis going on I have come to believe it’s not just mental….at the core it is a spiritual crisis…..an emotional crisis. The crisis is an “inside crisis.” Start healing at the core of a person and the rest will gradually heal too….at least that’s been my own experience.

The message in A Woman’s Spirit today talks about letting go of our painful pasts to make room for joy:

Letting go of old hurts makes room for new joys. -Sefra Kobrin Pitzele

Dwelling on the painful past gets tiresome eventually, but some of us hang on to it longer than others do. However, seeing women move from the bondage of the past to the freedom of living in the present gives us hope. Once we let go of the pain, we discover far more joy in even ordinary experiences. That’s the real surprise.

We have heard sponsors say that when old doors close, new doors open. Letting go of old hurts in order to appreciate new joys falls into the same category. Why not fill our voids with joys rather than recollections of pain?

None of us know how long a life we’ll be blessed with. Accepting how tentative life is helps us decide to seek more joy and less pain. The decision is only the first step, however. Taking control of how we think is the necessary action.

I will experience more joy if I give less thought to old hurts today. The decision is mine, and I can make it and remake it if necessary.

———————-

Some pictures from the walks yesterday:

I didn’t do this justice but seeing the little tricycle near a sapling just seemed to go together in my mind!

13 April 2022 Keep It Simple and Letting Go

April 13, 2022 by saymber, posted in animals, Art and Poetry, Bipolar life, books, drawing, Health, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Nature, photography, Politics and Government, Science (Keshe Foundation and other innovations), Social media, Spirituality and Religion, technology, Television, trust, Veteran Affairs, Writing and blogging

https://www.twitch.tv/videos/1454828924

Reminder to myself today and from my therapist too…too many mind!

Hello to you. How are you today? I hope this finds you well. These past couple of days, months….years have been so surreal. I was watching the news yesterday about the shooting in the subway in New York and what popped into my head was this, “look for the helpers.” When I did that I regained my personal power. I went from powerlessness to being empowered. I want to adopt this lesson with all the chaos I see in the world. Who is helping? Who’s trying to restore peace…order. Focus attention and prayer on them not those responsible for instigating the chaos. I pray for the instigators but have to let God work on them beyond a prayer.

The message from A Woman’s Spirit today is about the difficulty but importance of being able to let go. When we are overly attached to stuff of this world we suffer when things change….when we are forced to let go. We’ve all had a favorite “something” in our lives and the mere thought of letting that something go may have brought about negative emotions…pain. Just one object can symbolize such powerful emotions and trigger so many memories. Think about what happens to you when you hear a favorite song? It’s like we become time travelers going back to the moment we first heard that song – smells, sights, people, what we were eating and drinking….what we were doing. To let go is the fear we will forget. Hopefully this message is for you today:

The child in me says “Hold on”; the adult in me says “Let go.” – Harriet Hodgkin

Learning to let go is growing up. Whether we’re twenty-five or sixty-five, we have to learn to let go. We don’t do it automatically . The principles of this program can serve as a guide.

Perhaps we learned in childhood that if we didn’t want to lose our toys, we had to hold on to them. A pattern was set; we began hanging on to everything. But now it’s time for new training , for learning to let go of everything: possessions, people, attitudes, opinions. Patience and practice accomplish the growth we seek.

We must be prepared for backsliding. Some situations cry for us to hold on rather than let go. We have to be vigilant and forgive ourselves when we give in to the old urge to control. Being adult takes desire and consistent effort. The child in us doesn’t give in easily.

I have a choice today. I can handle all circumstances as an adult and feel free, or my “child” can trigger a confrontation. What will I do?

————————-

It was cold, windy and overcast yesterday but we did get our walks in:

Tulips have been appearing in the neighborhood

Hey – I hope you are doing good. When everything is ruff and confusing look for what’s good. Don’t focus on what’s bad.

Article talking about what they are figuring out about memories and the brain:

https://www.technologynetworks.com/neuroscience/news/many-brain-regions-store-a-single-memory-360560

A new study by scientists at The Picower Institute for Learning and Memory at MIT provides the most comprehensive and rigorous evidence yet that the mammalian brain stores a single memory across a widely distributed, functionally connected complex spanning many brain regions, rather than in just one or even a few places.

8 April 2022 Longing and Silence

April 8, 2022 by saymber, posted in Art and Poetry, books, drawing, history, Leading Life by Example, Nature, photography, Spirituality and Religion, Television, Veteran Affairs, Writing and blogging

Hello to you today. How are you? I am doing ok. The past few days I have been feeling this feeling of longing. Watching The Chosen has sparked these feelings I think. I watch it and find myself wanting a tangible Jesus in my own life. To be able to stand in his smile and warmth. Hear his voice. Ugh lol! Feeling feelings like this can be rough. I decided not to do my normal Twitch Stream this morning. Sometimes there needs to be silence.

The tough part for me about Jesus is he was once flesh and blood. He was here. He made a promise to come back and thousands of years have passed and all we have are his words. I think about him coming back now…in this kind of world and I think it would destroy him. Think of what the spotlight via the technology we have now does to people!

The message today in A Woman’s Spirit talks about the importance of silence:

Silence should be used sparingly. But used, nonetheless. -Stephanie Ericsson

When we want to control another’s actions, being quiet is difficult. Our ego screams to take charge! When we bite out tongue instead, remembering the Serenity Prayer, we are spared an unnecessary confrontation. Occasionally quieting our mouth, if not our mind, promises big payoffs in our relationship with others.

Silence wears many guises, however. We have all experienced the punishing silent treatment from lovers or friends. And our attempts to engage others in conversation are occasionally met with a silence that confuses us. Another’s quietness may not be easily understood, but we must accept it.

Silence, particularly our own, is requisite to receiving guidance from our Higher Power. Being silent is often the most valuable action we can take.

I will consider being silent each time an opportunity to respond offers itself today. Doing the right thing may well mean doing and saying nothing.

——————-

Bees are really digging the dandelions right now. The flowers are an important food source.

On our walk last night these purple beauties caught my eye!

A character in The Chosen story, Nicodemus, portrayed by Erick Avari has really touched my heart. I could just feel his sadness as Jesus and his apostles gathered to head out on their journey. He just couldn’t leave his life behind so he left gold coins to help them on their way. I wonder if any of us these days could easily leave our lives behind to follow Jesus if he asked us. Nicodemus and his wife were talking about Hagar, Abrahams wife and mentioned a verse carved around a door. I thought it was beautiful. Hagar referred to God as El Roi, “The God Who See’s me.” It spoke to my longing to experience a tangible God. I must remember that God can be seen…in all creation.

Genesis 16:13New International Version

¹³She gave this name to the Lord who spoke to her: “You are the God who sees me,^(A)” for she said, “I have now seen^[a] the One who sees me.”^(B)

7 April 2022 Messages

April 7, 2022 by saymber, posted in Art and Poetry, books, drawing, history, Leading Life by Example, Nature, photography, Social media, Spirituality and Religion, Television, Veteran Affairs, Writing and blogging

Check out 7 April 2022 Thursday chat https://www.twitch.tv/videos/1448998419

Hello to you. How are you today? I am sitting here with Link and some coffee on our little couch. Yesterday I watched more of The Chosen and there was this exchange between Jesus and his mother Mary. The simple phrase: “If not now, when?” I wondered where that was in the Bible but it wasn’t. There are a couple places it comes from. One place is Hillel the Elder (https://en.m.wikipedia.org/wiki/Hillel_the_Elder) who actually said this:

He is popularly known as the author of two sayings: (1) “If I am not for myself, who will be for me? And being only for myself, what am I? And if not now, when?”^[4] and (2) the expression of the ethic of reciprocity, or “Golden Rule“: “That which is hateful to you, do not do to your fellow. That is the whole Torah; the rest is the explanation; go and learn.”^[5]

And the other is from John Lewis: (https://en.m.wikipedia.org/wiki/John_Lewis)

“If not us, then who? If not now, then when?” John Lewis. “We may not have chosen the time, but the time has chosen us.” John Lewis.Dec 30, 2019

https://twitter.com › common › status

COMMON on Twitter: “@repjohnlewis

What are you being called to do? If you can’t do it now, when?

It’s funny how we get messages we want or need to hear. Sometimes we are ready to act at that moment and sometimes it’s just to get us ready…..to get us thinking.

Some messages that spoke to me today:

Mark 8:36New International Version

³⁶What good is it for someone to gain the whole world, yet forfeit their soul?

John 14:27New International Version

²⁷Peace I leave with you; my peace I give you.^(A) I do not give to you as the world gives. Do not let your hearts be troubled^(B) and do not be afraid.

Quote from John Lewis: https://en.m.wikipedia.org/wiki/John_Lewis

5. “You are a light. You are the light. Never let anyone — any person or any force — dampen, dim or diminish your light … Release the need to hate, to harbor division, and the enticement of revenge. Release all bitterness. Hold only love, only peace in your heart, knowing that the battle of good to overcome evil is already won.”

― Lewis on being human in Across That Bridge: A Vision for Change and the Future of America

Acting responsibly is no harder than I choose to make it today. – A Woman’s Spirit

A little tree with a new dress of flowers

5 April 2022 Feeling Peace

April 5, 2022April 5, 2022 by saymber, posted in animals, Art and Poetry, Bipolar life, books, drawing, history, human rights, In the News, Leading Life by Example, Mental Health, Movies, Music, Nature, photography, Social media, Spirituality and Religion, Television, trust, Veteran Affairs, Writing and blogging

Check out 5 April 2022 Tuesday chat https://www.twitch.tv/videos/1447098869

Hello to you today. I hope this finds you well. To be honest I’m struggling a bit today. The more it seems that I seek what’s good in the world the more the opposite extreme seems to try to get in my view.

I decided to watch The Chosen yesterday and I am enjoying it so far. The scene when Jesus heals “Lilith” real name Mary really touched me. When he puts his hands on her head and brought her peace she could feel I thought of that scene from the Davinci Code when Sophie touches Robert Langdons head. I thought of all the times Kyle used to do that to me when I was thinking too much. A simple and beautiful gesture…..feeling peace….relief from too many mind. If your curious You can get the Chosen app from the Apple Store. Here is a link: http://www.thechosen.tv/app or search “The Chosen”

Yesterday we got a little bit of rain but it was weird. Our cars all looked like they had been washed in mud! https://idahonews.com/amp/weather/adventure-starts-with-weather/milky-rain-nope-but-cars-in-the-treasure-valley-will-be-especially-dirty-monday –

“Are your cars dirty after the rain? The culprit is strong winds blowing lakebed dust near Summer Lake OR toward the Boise, Nampa, Meridian area,” the NWS wrote on social media.

Message from A Woman’s Spirit today:

My life is filled with the evidence that I am lovable. God has not forgotten me. Everywhere I look today, I’ll see a gift.

I know times are ruff right now but it’s going to be ok! Do what I do and be happy right now. Stop worrying about all that stuff you can’t or won’t do anything about. Be good ok?

John 14:15-31New International Version

Jesus Promises the Holy Spirit

¹⁵“If you love me, keep my commands.^(A)¹⁶And I will ask the Father, and he will give you another advocate^(B) to help you and be with you forever— ¹⁷the Spirit of truth.^(C) The world cannot accept him,^(D) because it neither sees him nor knows him. But you know him, for he lives with you and will be^[a] in you. ¹⁸I will not leave you as orphans;^(E) I will come to you.^(F)¹⁹Before long, the world will not see me anymore, but you will see me.^(G) Because I live, you also will live.^(H) ²⁰On that day^(I) you will realize that I am in my Father,^(J) and you are in me, and I am in you.^(K) ²¹Whoever has my commands and keeps them is the one who loves me.^(L) The one who loves me will be loved by my Father,^(M) and I too will love them and show myself to them.”

I Look To You – just the voice in song I needed to hear today. Beautiful Whitney.

4 April 2022 What Do You Want?

April 4, 2022 by saymber, posted in Animal Rights, animals, Art and Poetry, Bipolar life, drawing, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Nature, photography, Social media, Spirituality and Religion, trust, Veteran Affairs, Writing and blogging

Check out 4 April 2022 Monday chat https://www.twitch.tv/videos/1446211091

Hello to you. How are you today? I hope this finds you well….rested? Are you getting enough rest? I myself am struggling with that. What’s frustrating is as I am getting older I have to rest more frequently than I used to! I don’t know how it is for you but sometimes it feels like the body betrays us leaving us feeling powerless!

My thoughts today are about the question I ask myself and others, “what do you want?” The context of the question is about the world we live in. Your immediate world that you experience each day. Who and what are you giving your personal power to?

What do you want to see more of in the world you live in? Where do you focus most of your mind, body and souls energy? Who and what gets most of your personal power?

Lately I’ve been seeing a lot of videos on You tube from animal shelters and rescue agencies. They are finding and rescuing dogs that have been shot and left to die. One dog was shot while she was pregnant. Other dogs covered in oil, left in landfills and dumpsters…old dogs abandoned on a street, sick dogs left to wander. For a time I have been wondering if focusing my attention on such things is giving power to that stuff happening in the first place! I have asked God before if there were no rescue agencies and shelters would this horrible stuff still be happening? The answer is most likely yes and these animals would just suffer.

People take their powerlessness out on each other through horrific abuse and they take it out on animals. Where do people learn to be and do such horrible things? A lot of times they themselves were victims….they were taught and learned that acts of violence were the way to deal with difficult emotions and situations. The chain of this behavior has to be broken. Is that possible? Are we like some breeds of dogs born with a predisposition for certain behaviors? Is it in our DNA? If the right things happen that those violent tendencies in our code get activated?

What do I want? I want to see less activation of the genetic codes in people that make some aspects of this existence so horrible. We need to teach people at a very early age how to deal with difficult emotions and situations so that they don’t take all of that ugly out on the world around them…innocent animals and children.

https://en.m.wikipedia.org/wiki/Emotional_intelligence – I think this subject should be taught in school

Emotional intelligence (EI) is most often defined as the ability to perceive, use, understand, manage, and handle emotions. People with high emotional intelligence can recognize their own emotions and those of others, use emotional information to guide thinking and behavior, discern between different feelings and label them appropriately, and adjust emotions to adapt to environments.^[1] Although the term first appeared in 1964,^[2] it gained popularity in the 1995 best-selling book Emotional Intelligence, written by science journalist Daniel Goleman. Goleman defined EI as the array of skills and characteristics that drive leadership performance.^[3]

A succulent trying to survive in my window

A gift a couple Christmas’s ago still showing signs of life (Amaryllis)

2 April 2022 Helpers

April 2, 2022 by saymber, posted in animals, Art and Poetry, Bipolar life, drawing, Food, human rights, In the News, Leading Life by Example, Mental Health, Nature, photography, Social media, Spirituality and Religion, Television, Veteran Affairs, Writing and blogging

Check out 2 April 2022 Saturday chat https://www.twitch.tv/videos/1444240928

Hello to you. Hope this finds you well. If your not well, if some shit is happening in your life, I hope there will be support for you. Remember the power of prayer and meditation. Remember you are not completely powerless no matter how things may seem right now. Even if we can do one small thing….better than nothing.

Yesterday was a day to get out a little bit. I walked up to Ridleys to pick up my pills and then stopped by The Sunrise Cafe for a yummy breakfast. The people that work there brighten my day and their cook always makes my breakfast just right. On the way there and on the way home I took a few pictures. Spring is so inspiring! All around me Gods creation waking up and reminding me just how beautiful this world is.

This morning my thoughts turned to Mr. Rogers….helpers. Being a helper can be doing big things and it can be doing small things. Sometimes being a helper starts with yourself – self care for example and then expand out into the world you live in as you feel lead. Clear the blockages you make in your head and in your life so that the Spirit can work in you…make it possible for you to be a helper.