21 May 2026 Positive

Hello to you. I hope this finds you well. I just scrapped an entire post because I know not many people will want to read a rant about how our wild spaces are being violated. I think a lot of people are just so beat up by this world right now that they have become apathetic to it all. They need good news! What is going right with the world?!!! I found the following on the good news network page:

https://www.goodnewsnetwork.org/prince-william-to-sell-20-of-his-duchy-landholdings-to-build-affordable-housing-and-restore-nature/ :

Prince William is selling 20% of the Duchy of Cornwell estate to fund affordable housing and nature projects over the next decade.

Another good news spot is today.com:

https://www.today.com/food/people/maddys-ice-cream-truck-gives-out-free-ice-cream-to-kids-rcna344574 :

Ice Cream Truck Gives Free Scoop to Little Boy Who Couldn’t Afford It. Now It’s Free for All Kids This Summer

“We don’t turn kids away when they don’t have money,” says Madyson Silvagnoli, owner of Maddy’s Ice Cream and More.

In between all of the bad and sad news are good things happening. My hope is in Jesus who manifests himself in good people and happenings each day. You just have to look! I can remember living in a Section 8 apartment but if you look at the pictures I took living there you would never know. Kyle, Sam and I looked for and found the beauty in between the trash. In between the ugliness of war and chaos are good people doing good things. All is not lost!

19 May 2026 Making Your Bed

Hello to you. How are you? I just had my appointment with my therapist and she shared this video with me when she asked if I make my bed in the morning – my answer was yes:

https://youtu.be/sBAqF00gBGk?si=HLdfeB1wnQUGcJg5 – University of Texas at Austin 2014 Commencement Address Speech By Admiral McRaven Leaves The Audience Speechless With Great Words Of Wisdom.

Such a seemingly simple thing to do really isn’t. When people sink into deep depression they can barely get out of bed much less make it. With the stuff I have going on with my ears and energy levels mornings are very tough for me.

Band I recently found:

https://youtu.be/6xqRvyUmnHw?si=UffExsdRsw11uqIg – Dead On A Sunday – Goodbye Horses

5 May 2026 Advice

List the people you admire and look to for advice…

Hello to you. How is it in your world? Here in mine it’s sunny and warm again. I went and got groceries this morning after putting it off as long as I could. It was $214 just for me! That’s double what it was since all the tariffs nonsense began. Last night as I did my nightly prayers, I realized how much I hate our President and had to pray about it. Praying for those we don’t like is even more important than praying for those we do like. I had to pray for him to get the hate out of my heart. I don’t want to hate anybody but every day it’s one more thing he does that pisses me off. I can’t stand seeing his face or hearing his voice every day. I want him and his entire administration fired! I don’t understand why Congress hasn’t done anything. We shall have to see what Gods will is about it all. This uncalled for war with Iran must end!

In answer to today’s prompt I would say the people I look to for advice and admire is my family. I especially listen to my Aunt and Uncle. My Aunt and Uncle are the closest thing for me having parents. Sometimes they get it wrong but it’s rare. Other people I turn to are my Pastor and friends I’ve made through church.

Dear Jesus please guide the leaders at all levels of government. Give them wisdom and empathy towards the people they serve. Please wrap your loving arms around the unhoused, the addicted, the sick, those trying to heal, the abused, the poor and the hungry. Please continue to send your earth angels to the aide of neglected and abused animals. Amen.

I am finding these shorter exercises easier to do:

https://youtu.be/jIjRNg-pOBs?si=GSzDE8DcNq09xG6f – 7 min Gentle Tai Chi for Seniors

New song from Ryan Perdz:

https://youtu.be/ayVVlOfslik?si=QD82-8oQRuw7ga1C – Sour – Ryan Perdz

4 May 2026 Ladies Coffee

Hello to you. How are you doing today? I hope well. The main event of my day today was going to the ladies coffee this morning. I wasn’t sure if I was going but my body made its mind up for me. I’ve been having trouble sleeping lately and my ears have really been bothering me. The nasal spray and antihistamine don’t seem to be helping like I had hoped they would.

There was a good turn out. Missy lead us by reading the Daily Bread for 1 May and we went around the room for prayer intentions. We put together gifts and treats for the ladies at The Cottages assisted living home in town for Mothers Day. Terry made sun catchers and other ladies brought cookies they baked. The sun catchers were really nice. I signed some cards and helped assemble a few bags with the sun catchers. I left before everything was done as my ears were really bothering me. When they flare up my head feels so tight – very uncomfortable! I’m glad I went though the ladies are so kind and understanding.

Workout for today:

https://youtu.be/uf0lM1Cy-bw?si=0j8aSW_AG_RQpZzP – 12 minute Tai Chi Workout For Beginners

3 May 2026 Part 2

Hello to you on this warm Sunday evening. How are you? I am feeling weak and tired again. I didn’t go to church this morning. I have just been wanting to sleep and the more I chase it the harder it is. The Olanzapine makes me sleepy and so like last night I was up at like 3 am taking it.

Here is the link for today’s message from Pastor Jason about the prodigal son:

https://youtu.be/zhiU2Soardg?si=Ys8MyM0iAxRHI4uP – Run Baby Run Part 2 – Pastor Jason Boyd

https://www.biblegateway.com/passage/?search=Luke%2015%3A11-32&version=NIV

https://youtu.be/yxq_6prPABs?si=0TsBKEfPJa-584-3 – Open the Eyes of My Heart – Michael W Smith

Want to See You)

Song by Worship Circle ‧ 2024

OverviewLyrics

Open the eyes of my heart, Lord
Open the eyes of my heart
I want to see You
I want to see You

Open the eyes of my heart, Lord
Open the eyes of my heart
I want to see You
I want to see You

To see you high and lifted up
Shining in the light of Your glory
Pour out Your power and love
As we sing holy, holy, holy

Open the eyes of my heart, Lord
Open the eyes of my heart
I want to see You
I want to see You

Open the eyes of my heart, Lord
Open the eyes of my heart
I want to see You
I want to see You

To see you high and lifted up
Shining in the light of Your glory
Pour out Your power and love
As we sing holy, holy, holy

To see you high and lifted up
Shining in the light of Your glory
Pour out Your power and love
As we sing holy, holy, holy

To see you high and lifted up
Shining in the light of Your glory
Pour out Your power and love
As we sing holy, holy, holy

To see you high and lifted up
Shining in the light of Your glory
Lord Pour out Your power and love
As we sing holy, holy, holy
Holy, holy, holy
Holy, holy, holy
You are Holy, holy, holy
Holy, holy, holy (I want to see You)
You are holy, Lord
Holy, holy, holy
Holy, holy, holy
Holy, holy, holy (I want to see You)
Open the eyes of my heart Lord
Open the eyes of my heart
I want to see You, I want to see You
Open the eyes of my heart Lord
Open the eyes of my heart
I want to see You, I want to see You

Source: Musixmatch

Songwriters: Paul Baloche

Open The Eyes Of My Heart (I Want to See You) lyrics © Integrity’s Hosanna! Music, Leadworship Songs, Pt. Nadaku Musik

21 Apr 2026 Amen

Hello to you today. I wanted to share this special song and video by one of my all time favorite musical groups – Enigma:

https://youtu.be/ZYlNjQ5TTF4?si=9gzMTzxZc1r4TaeJ – Enigma – Amen

Amen

Song by Enigma ‧ 2016

OverviewLyrics

I’m out on a new road in search for a land with no name
And I never looked back, ’cause I’m walking through sunshine and rain
I’m a man who has lived in the tombs and who’s broken the chain

Amen
Amen

I was blind, but now I see
What if God is not for me
And I know, it’s time to go

I’ve been used and I’ve been played
I’ve been spied on and betrayed
And I know, it’s time to go

I defeat the pain
(Watch out) I’m alive again
The past is gone for good, it’s time to say

Amen
Amen
Amen
Amen

At last, I believe I will be found
In the silence of my nights
I can hear a distant voice
Someone out there is calling my name

I’m not afraid
(Watch out) I’m beyond the dread
It’s time to turn the page and love again

Amen
Amen
Amen
Amen

I defeat the pain
(Watch out) and I cry again
I’m leaving all my shadows behind

Source: Musixmatch

Songwriters: Michael Kunze / Michael Cretu

Amen lyrics © Edition 1-2-3 Music, 1-2-3 Music Edition

Enigma is a group that is timeless – never gets old!

This is another song and video by them that is one of my favorites and gets me teary:

https://youtu.be/Rk_sAHh9s08?si=nEN_mhz9mkdMYfDp – Enigma- Return To Innocence

Return to Innocence

Song by Enigma ‧ 1993

OverviewLyrics

Love
Devotion
Feeling
Emotion

Don’t be afraid to be weak
Don’t be too proud to be strong
Just look into your heart my friend
That will be the return to yourself
The return to innocence

The return to innocence

And if you want, then start to laugh
If you must, then start to cry
Be yourself don’t hide
Just believe in destiny

Don’t care what people say
Just follow your own way
Don’t give up and use the chance
To return to innocence

That’s not the beginning of the end
That’s the return to yourself
The return to innocence

That’s return to innocence

Source: LyricFind

Songwriters: M.C. Curly

Return to Innocence lyrics © Sony/ATV Music Publishing LLC

Prayer I found that resonated with me:

Lord, I commit this day to You. Please give me strength for the challenges, wisdom for decisions, and peace in my heart. Guide my steps, help me to love well, and use me to bring light to those around me. I trust You with every moment, Amen.

20 April 2026 Everyday

The next phase of the dandelions

Hello to you. How are you doing? I’m doing ok – just back from my second walk today. It’s really warm! It’s 74 degrees right now. Today began early as Link had his grooming appointment with Clean Pups Diana. She does such a good job with him!

He looks so much better!

My heart goes out to the families that lost their little ones in Louisiana – so senseless! I hope the women involved will be surrounded with love and healing. They will need so much understanding and kindness if they survive their injuries:

https://www.npr.org/2026/04/19/nx-s1-5790483/mass-shooting-eight-children-louisiana-shrevepor :

A gunman killed eight children and wounded two women in a Northwest Louisiana incident that stemmed from a domestic disturbance, the Shreveport Police Department said Sunday.

The adult male suspect is dead, authorities said. Police named the suspect as 31-year-old Shamar Elkins, of Shreveport. Elkins was believed to be the father of seven of the children killed, Shreveport Police Cpl. Christopher Bordelon said.

https://youtu.be/N_lrrq_opng?si=kUDiXWpCESMfNxYO – Mercyme – I Can Only Imagine

Can Only Imagine

Song by MercyMe

OverviewLyrics

I can only imagine
What it will be like
When I walk by Your side
I can only imagine
What my eyes would see
When Your face is before me
I can only imagine
Yeah

Surrounded by Your glory
What will my heart feel?
Will I dance for You Jesus
Or in awe of You be still?
Will I stand in Your presence
Or to my knees, will I fall?
Will I sing hallelujah?
Will I be able to speak at all?
I can only imagine
I can only imagine

I can only imagine
When that day comes
And I find myself
Standing in the Son
I can only imagine
When all I will do
Is forever, forever worship You
I can only imagine, yeah
I can only imagine

Surrounded by Your glory
What will my heart feel?
Will I dance for you Jesus
Or in awe of You be still?
Will I stand in your presence
Or to my knees will I fall?
Will I sing hallelujah?
Will I be able to speak at all?
I can only imagine, yeah
I can only imagine

Surrounded by Your glory
What will my heart feel?
Will I dance for you Jesus
Or in awe of You be still?
Will I stand in your presence
Or to my knees, will I fall?
Will I sing hallelujah?
Will I be able to speak at all?

I can only imagine, yeah
I can only imagine
I can only imagine, yeah-yeah
I can only imagine
I can only imagine
I can only imagine

I can only imagine
When all I will do
Is forever, forever worship You
I can only imagine

Source: Musixmatch

Songwriters: Bart Millard

https://youtu.be/HuV2ID4PVgA?si=9CnoJb3AKUF92Yr1 – Why – Enigma

Why!…

Song by Enigma ‧ 1996

OverviewLyrics

I was childish and unfair
To you, my only friend
I regret, but now it’s too late
I can’t show you any more

The things I’ve learned from you
‘Cause life just took you away
I’m asking why? (I’m asking why?)
I’m asking why? (I’m asking why?)

Nobody gives an answer
I’m just asking why?
But someday we’ll meet again
And I’ll ask you

I’ll ask you why?
Why it has to be like this
I’m asking you why?
Please, give me an answer

Many years and stupid fights
Till we accept to see
How it was and it’ll always be
Why it has to be like this?
Why we don’t realize?

Why we’re too blind to see the one
Who’s always on our side?
I’m asking why? (I’m asking why?)
I’m asking why? (I’m asking why?)

Nobody gives an answer
I’m just asking why?
Just tell me why?
Why it has to be like this

That the good ones disappear
I’m asking you why?
I’m asking why? (I’m asking why?)
I’m asking why? (I’m asking why?)

Nobody gives an answer
I’m just asking why?
I’m asking why? (I’m asking why?)
I’m asking why? (I’m asking why?)

I’m asking why? (I’m asking why?)
I’m asking why? (I’m asking why?)

Source: Musixmatch

Songwriters: Michael Cretu

Why!… lyrics © Enigma Songs Edition

Prayer I found online specifically for victims of gun violence:

A Prayer for Healing and Comfort
“God of mercy, our hearts ache for those injured in acts of violence. We pray for healing for those who are injured and hospitalized. We pray for comfort for families and friends of each victim. Give solace to grieving communities, and bring peace to anxious hearts. Bring them healing and peace in the face of this tragedy. Amen

16 Apr 20 Procrastination and David (Dream)

Hello to you. I’m just got home from our Thursday prayer group and breakfast at the Sunrise. We are keeping pastor Jason’s daughter Harper in prayer as her doctors keep trying to figure out what’s going on with her. I should have gone to get groceries but I am procrastinating! I am planning on going tomorrow morning. It will give me something to do.

Do you procrastinate? What do you dread doing so much that you put it off?

Part of the dread comes from how expensive grocery shopping has gotten. For just me and Link prices have doubled.

Had an interesting, very brief dream last night that woke me up. It was of seeing a David Bowie that looked like he did in the music video for I’m Afraid Of Americans:

https://youtu.be/LT3cERVRoQo?si=ksfehBgmbFztLndg – I’m Afraid of Americans – David Bowie

As he walked away from me there were black storm clouds brewing in the distance. It’s been awhile since I’ve dreamt of David. Another dream I had with him in it was of joining him on stage for a concert. I had that one shortly after he died. David was a major player in my teenage years. I gravitated towards him because like me, he was androgynous. When I was in high school I got mistaken for being a guy a lot! Nowadays I’m a “ma’m” A couple of days ago a neighbor walking their dog greeted me that way. My age is finally catching up to me!

The chameleon

St. Padre Pio’s Healing Prayer
“Heavenly Father, I thank you for loving me. I thank you for sending your Son, our Lord Jesus Christ, to the world to save and to set me free. I trust in your power and grace that sustain and restore me. Loving Father, touch me now with your healing hands, for I believe that your will is for me to be well in mind, body, soul, and spirit”. 

28 Mar 2026 Reaching Out

Hello to you. I hope this finds you well. Today was good. I woke up with my usual problem – anxiety and I didn’t want to be alone. I reached out to my Aunt and she had Link and I come over. She helped me make a delicious cup of coffee and made me a toasted blueberry bagel. She gave me a much needed hug. She just knows what I need! Almost every day I have anxiety in the morning and instead of fighting my way through it today I reached out. I am so blessed to have an understanding Aunt and Uncle! At times I really don’t like living alone. Thank God for Link! Am I going to be alone for the rest of my life? Sometimes I think so! The dating scene for my age group is pretty dismal. I always said that if I couldn’t make my second marriage work that I was destined to be alone. There is a large void in my life not being married. I will just have to let God have the final word on this.

My blessings

Favorite song before bed: https://youtu.be/h9hILKB9qZQ?si=8gwxivXqomrWUX7j – Vangelis – Come to Me

John 16:33New International Version

33 “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”

26 Mar 2026 Parasites Within

Hello there. It’s bed time as I write to you. How are you? This morning was my weekly prayer meeting. LOTS to pray about! I am hoping I will get a good sleep tonight. I am on my second day of taking Oil of Oregano with Black Seed Oil by Resilia. I am hoping it will help me with my bloating and sugar cravings. The reviews have been good so we shall see! I feel with certainty that I have parasites in my gut. After every meal my belly bloats up like I’m pregnant. I know part of the sugar cravings isn’t just parasites begging to be fed but is also the medication I’m on. Depakote and Olanzapine are known for causing weight gain. I am hoping the oregano oil will help me in spite of the medications.

I have been asking Jesus to heal me and I feel like he has been leading me down a path of possibilities to do just that. It’s been a struggle at times as I have gotten so out of shape. Becoming more active each day with Tai Chi and a longer walk each day and changes to what I’m putting in my body are all holistic approaches to healing. I just have to surrender and believe we are on the right path together.

A good prayer for these days we are in:

Prayer of St. Francis of Assisi (Prayer for Peace)

Lord, make me an instrument of your peace:
where there is hatred, let me sow love;
where there is injury, pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
where there is sadness, joy.
O divine Master, grant that I may not so much seek
to be consoled as to console,
to be understood as to understand,
to be loved as to love.
For it is in giving that we receive,
it is in pardoning that we are pardoned,
and it is in dying that we are born to eternal life.