16 June 2026 Writing vs Speaking

Hello to you. It’s nearly bedtime as I write to you. I had an appointment with my therapist today and I shared with her something that’s been going on. The fullness in my ears makes it hard for me to carry on conversations. It’s a wet uncomfortable feeling. I am finding it’s easier to write than it is to carry on a conversation. I know what I want to say but sometimes I get blocked from saying it. I noticed this at the tea party Sunday. I don’t want my body to become a prison like what happened to my dad!

Prayer I found to share:

Lord, as I lay down to sleep, I thank You for today’s blessings and seek Your peace to quiet my mind. Protect me through the night and rejuvenate my spirit. May my rest be filled with Your comforting presence, and may I awaken refreshed for the day to come

4 May 2026 Ladies Coffee

Hello to you. How are you doing today? I hope well. The main event of my day today was going to the ladies coffee this morning. I wasn’t sure if I was going but my body made its mind up for me. I’ve been having trouble sleeping lately and my ears have really been bothering me. The nasal spray and antihistamine don’t seem to be helping like I had hoped they would.

There was a good turn out. Missy lead us by reading the Daily Bread for 1 May and we went around the room for prayer intentions. We put together gifts and treats for the ladies at The Cottages assisted living home in town for Mothers Day. Terry made sun catchers and other ladies brought cookies they baked. The sun catchers were really nice. I signed some cards and helped assemble a few bags with the sun catchers. I left before everything was done as my ears were really bothering me. When they flare up my head feels so tight – very uncomfortable! I’m glad I went though the ladies are so kind and understanding.

Workout for today:

https://youtu.be/uf0lM1Cy-bw?si=0j8aSW_AG_RQpZzP – 12 minute Tai Chi Workout For Beginners