3 Nov 2025 Let Your Butterfly Out

November 3, 2025 by saymber, posted in Leading Life by Example, Spirituality and Religion, Writing and blogging

Good day to you. I’m just back from our church’s women’s coffee. Today there was pumpkin and apple pie too! Perfect for the season. We talked about a lot of things today to include prayers for family and friends, possible outreach opportunities and Missy read from a devotional that mentioned the metamorphosis of a caterpillar to a butterfly. Missy said it made her think of a butterfly living inside a caterpillar waiting to be let out!

Psalm 8New International Version

Psalm 8^[a]

For the director of music. According to gittith.^[b] A psalm of David.

¹Lord, our Lord,
how majestic is your name in all the earth!

You have set your glory
    in the heavens.
²Through the praise of children and infants
    you have established a stronghold against your enemies,
    to silence the foe and the avenger.
³When I consider your heavens,
    the work of your fingers,
the moon and the stars,
    which you have set in place,
⁴what is mankind that you are mindful of them,
    human beings that you care for them?^[c]

⁵You have made them^[d] a little lower than the angels^[e]
    and crowned them^[f] with glory and honor.
⁶You made them rulers over the works of your hands;
    you put everything under their^[g] feet:
⁷all flocks and herds,
    and the animals of the wild,
⁸the birds in the sky,
    and the fish in the sea,
    all that swim the paths of the seas.

⁹Lord, our Lord,
how majestic is your name in all the earth!

2 Nov 2025 Mind of Christ

November 2, 2025 by saymber, posted in Leading Life by Example, Spirituality and Religion, Writing and blogging

Hello to you. I am writing to you today one hour falling back. So far I’m not affected! I went to church today and it was really nice. So many warm greetings, hugs and smiles. I am so grateful for my church family. My friend Roy was there today with my friend Jeannie and he did really well getting up and sitting down through the service. I’ve been praying for him!

Today was dedication Sunday (baptism comes later by choice) and two couples dedicated their baby girls:

Today we were in Philippians 2:5-11:

Philippians 2:5-11New International Version

⁵In your relationships with one another, have the same mindset as Christ Jesus:

⁶Who, being in very nature^[a] God,
    did not consider equality with God something to be used to his own advantage;
⁷rather, he made himself nothing
    by taking the very nature^[b] of a servant,
    being made in human likeness.
⁸And being found in appearance as a man,
    he humbled himself
    by becoming obedient to death—
        even death on a cross!

⁹Therefore God exalted him to the highest place
    and gave him the name that is above every name,
¹⁰that at the name of Jesus every knee should bow,
    in heaven and on earth and under the earth,
¹¹and every tongue acknowledge that Jesus Christ is Lord,
    to the glory of God the Father.

Pastor Jason emphasized how we get the mind of Christ through self sacrificing, loving other people and being obedient to Gods will. How we get the attitude of Christ is to spend time with him in his Word (the Bible) and through prayer.

29 Oct 2025 Hurricane Melissa

October 29, 2025 by saymber, posted in Bipolar life, Health, In the News, Mental Health, Spirituality and Religion, Writing and blogging

Hello to you. How are you? I am having one of those days that I’m going to have to push through. Even with taking my medication I’m still having a little trouble! The thing that happens with my head and ears is strong today. Writing about it helps.

Today my prayers go out to the people of Jamaica and those also in the path of Hurricane Melissa in the Caribbean. I can remember what it was like having to evacuate when I lived in Florida and was at technical training in Mississippi. It was so scary! The aftermath and cleanup was so devastating!

https://www.cnn.com/weather/live-news/hurricane-melissa-cuba-bahamas-landfall-wednesday-climate-hnk

Matthew 8:23-27New International Version

Jesus Calms the Storm

²³Then he got into the boat and his disciples followed him. ²⁴Suddenly a furious storm came up on the lake, so that the waves swept over the boat. But Jesus was sleeping. ²⁵The disciples went and woke him, saying, “Lord, save us! We’re going to drown!”

²⁶He replied, “You of little faith, why are you so afraid?” Then he got up and rebuked the winds and the waves, and it was completely calm.

²⁷The men were amazed and asked, “What kind of man is this? Even the winds and the waves obey him!”

27 Oct 2025 Morning Walk

October 27, 2025 by saymber, posted in animals, Nature, photography, Spirituality and Religion, Writing and blogging

Hello to you. I’m back from a walk. It’s really cool and crisp out. The trees in the neighborhood are all starting to change color and drop their leaves. I miss taking Link out but he just can’t do it. His back legs bother him. He’s going to be 11 this year – he’s still a puppy to me! I hope this finds you well and knowing you are cared about. You are never alone – Jesus is always with you.

Some positive food for your spirit:

Keep your face always toward the sunshine, and shadows will fall behind you” by Walt Whitman,

Hebrews 10:24-25New International Version

²⁴And let us consider how we may spur one another on toward love and good deeds, ²⁵not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching.

23 Oct 2025 Sleepy vs Tired

October 24, 2025 by saymber, posted in Bipolar life, Health, Mental Health, Politics and Government, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. It is evening as I write to you. My thoughts are winding down and soon it will be time for bed. I’m trying to do what my therapist and I talked about on Tuesday. I told her about my troubles falling asleep and her suggestion was that I go to bed when I’m sleepy not just tired. Her advice really resonated with me. I had never really thought of going to sleep that way. When you’re sleepy you will feel it whereas when you are tired it’s more of a cerebral thing. For example I start going to bed at 9 pm and won’t fall asleep til 1-2 am! I usually have to have a nighttime meditation from YouTube on. The one I listen to the most is from the Relax For Awhile Channel with Joanne: https://youtu.be/204EcI6-9Vo?si=_NM2VlXI8PvdFgWZ

I wanted to mention that I am deeply disappointed about what is being done to the east wing of the White House. He’s acting like it’s his own house and can just do whatever he wants to it without permission. It’s our house! Very sad!

John 1:5New International Version

⁵The light shines in the darkness, and the darkness has not overcome^[a] it.

20 Oct 2025 Women’s Coffee

October 20, 2025 by saymber, posted in Home, Leading Life by Example, Spirituality and Religion

Hello to you. Hope your day is going well. I was late but right on time to the Woman’s Coffee today at Grace House. I wasn’t going to go but God wouldn’t let me rest about it. Missy always makes me feel so welcome as do the other ladies. Sometimes you just need to be with other women! We talked about being a Mary or a Martha in our lives. We talked about things you try to help a teenager who has a lot of questions about God. I felt just by her sharing and the feedback we gave her God was at work to help her. We prayed for dear Charlottes sick dog Annie. Charlotte left us in tears as she had to take Annie to the vet. I’m glad I went! I usually am it’s just the going! I didn’t sleep very well last night – that’s why I didn’t want to get up and go. I always feel bad for Link because he always gets disturbed with my tossing and turning.

Isaiah 41:10New International Version

¹⁰So do not fear, for I am with you;
do not be dismayed, for I am your God.
I will strengthen you and help you;
I will uphold you with my righteous right hand.

19 Oct 2025 Myths

October 20, 2025 by saymber, posted in Home, Leading Life by Example, Spirituality and Religion, Writing and blogging

Hello to you. I’m just home from spending some time with my Aunt and Uncle. We had leftover spaghetti and watched a couple episodes of The Good Ship Murder on Brit box. I like it when they invite me over! Sundays can be lonesome. Link is always so happy to see Ruth and John. They have grass and carpet which he loves rolling around on.

I went to church this morning (I almost didn’t go because I didn’t sleep well) and today we were in Philippians:

Philippians 1:18-26New International Version

¹⁸But what does it matter? The important thing is that in every way, whether from false motives or true, Christ is preached. And because of this I rejoice.

Yes, and I will continue to rejoice, ¹⁹for I know that through your prayers and God’s provision of the Spirit of Jesus Christ what has happened to me will turn out for my deliverance.^[a] ²⁰I eagerly expect and hope that I will in no way be ashamed, but will have sufficient courage so that now as always Christ will be exalted in my body, whether by life or by death. ²¹For to me, to live is Christ and to die is gain. ²²If I am to go on living in the body, this will mean fruitful labor for me. Yet what shall I choose? I do not know! ²³I am torn between the two: I desire to depart and be with Christ, which is better by far; ²⁴but it is more necessary for you that I remain in the body.²⁵Convinced of this, I know that I will remain, and I will continue with all of you for your progress and joy in the faith, ²⁶so that through my being with you again your boasting in Christ Jesus will abound on account of me.

Pastor Jason talked about some myths there are in being a Christian. The first myth is you have to know everything. You don’t! Share what Jesus has done for you. The second myth is you have to be a good speaker and communicator. It’s not what we say it’s what we do that matters. The third myth is that we have to be outgoing to share our belief in Jesus. Just giving our personal testimony to even just one person is good!

18 Oct 2025 No Kings Day

October 18, 2025 by saymber, posted in history, human rights, In the News, Leading Life by Example, Politics and Government, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you this sunny Saturday morning. Today, all over the world, no kings rallies and marches are going on. People are gathering together in numbers to voice their discontent over what is manifesting all around the world. Our ancestors here in the states left Great Britain and came to America to escape tyranny and religious persecution. We wanted a life of freedom and were willing to fight and die for it. We are now having to rise up again and hopefully our elected representatives will take notice. It can’t be just for a day!

There are some who are saying if things keep going the way they are, there won’t even be an election in 2028! With everything that has happened already that rumor isn’t too far fetched. They are finding ways, plotting ways, to make it more difficult to vote. Finding ways to stop certain voters. The upcoming primaries will be very important and will have an impact on what happens in the future.

The upheaval that is happening all around the globe is a warning sign for those in positions of power. We the people put you there and we the people can remove you!

Matthew 24:6-8New International Version

⁶You will hear of wars and rumors of wars, but see to it that you are not alarmed. Such things must happen, but the end is still to come. ⁷Nation will rise against nation, and kingdom against kingdom. There will be famines and earthquakes in various places. ⁸All these are the beginning of birth pains.

17 Oct 2025 You Are Complete

October 17, 2025October 18, 2025 by saymber, posted in Leading Life by Example, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. Yesterday I got the groceries after prayer and it was about $250! Ipes! I got asked by my friend at prayer, Jeannie, if I was interested in taking on another senior dog. I have been praying about it. Tonka is the name of the Yorkie mix who is about Links age. I just don’t think I can afford another dog. Vet bills and food is so expensive! That’s what happens when you start thinking about adding another pet to your family!

Today began early for me as my Aunt invited me to join her at the Sisters of Grace gathering in Nampa today. There was a guest speaker named Lester Villatoro. I know Lester through his leading music worship at both Nampa and Middleton campuses.

This message from Lester’s testimony really resonated with Aunt Ruth

After a nice buffet of stuff people brought to eat, Lester’s testimony was quite moving. He spoke of his first wife who battled and died from brain cancer, the near death births of both his girls and how he met his current wife. When he spoke of his teenage girls and how big and much they laugh and asked us to remember when we stopped doing that – when we stopped feeling beautiful or enough the answer for me was immediately my divorce. Up until then I laughed easily, felt young and beautiful. I am a much more serious person than I used to be. What he said next was powerful too, he said you have to let go of what’s holding you back. I still haven’t completely let go! He had a lot of encouraging words for us women. After he spoke they did a drawing for prizes and I was hoping I wouldn’t be called as I try to limit what comes in to my house because it’s so small. My number was the first called! Thankfully my Aunt liked what I got and took it for me. I didn’t need wooden spoons for Grandmas kitchen! The ladies at the gathering were so sweet and so welcoming. The Sisters of Grace community is quite strong and growing.

Psalm 100New International Version

Psalm 100

A psalm. For giving grateful praise.

¹Shout for joy to the Lord, all the earth.
²    Worship the Lord with gladness;
    come before him with joyful songs.
³Know that the Lord is God.
    It is he who made us, and we are his^[a];
    we are his people, the sheep of his pasture.

⁴Enter his gates with thanksgiving
    and his courts with praise;
    give thanks to him and praise his name.
⁵For the Lord is good and his love endures forever;
    his faithfulness continues through all generations.

15 Oct 2025 Walk

October 15, 2025 by saymber, posted in Bipolar life, Mental Health, Nature, photography, Spirituality and Religion, Writing and blogging

Hello there! How are you today? I’m just back from a nice walk. My head condition (I get a tightness in my ears that affects my balance) bothered me but I kept on walking. It’s currently a crisp 60 degrees- perfect walking temperature. I was going to get groceries today but decided I’ll go tomorrow after prayer. I have started a list on my phone. It’s going to be expensive as I will picking up toilet paper and Links new food! Even for just me it’s almost $200 and that’s not even a full cart!

One of my favorite color combos in roses

Isaiah 43:1New International Version

Israel’s Only Savior

43 But now, this is what the Lord says—
    he who created you, Jacob,
    he who formed you, Israel:
“Do not fear, for I have redeemed you;
    I have summoned you by name; you are mine.