27 July 2023 Someone Cares

July 27, 2023 by saymber, posted in Bipolar life, Health, Mental Health, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hi there! How is your week going this far? I’m just back from the Thursday prayer meeting – so glad I went. I got to meet a new person and as a group we talked about something we all had in common – a family member committing suicide and mental health. The pain of the loss be it fresh or a few years down the road never really goes away. Time numbs the wounds, faith restores hope. Some day we will see each other again! Mental Health is so hard to understand. It’s not like a broken bone or a one time problem you can just snap your fingers and fix. Suicide attempts are not just attention seeking but a legitimate cry for help.

Along these lines it comes to me to put it out in the cosmos that no matter what life may seem to be someone cares. For example, in a little gathering of four people just today, strangers to you, lifted you up in prayer. Someone cares about you no matter how it may seem. You are not alone! God has shown me this through my family both blood and not.

Exodus 33:14

¹⁴ The LORD replied, “My Presence will go with you, and I will give you rest.”

Psalm 139:7

⁷ Where can I go from your Spirit? Where can I flee from your presence?

I was happy to see the return of these purple flowers

Matthew 26:41New International Version

⁴¹“Watch and pray so that you will not fall into temptation. The spirit is willing, but the flesh is weak.”

*RIP Sinead O’Connor – they haven’t said how she died but I have my suspicions from her history. I hope she has found peace.

26 July 2023 No Travel Plans

July 26, 2023July 26, 2023 by saymber, posted in animals, history, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

What are your future travel plans?

Hello to you today. How are you? I woke up really early this morning with anxiety. It’s probably because I know my Aunt is having her shoulder surgery today. I am hoping everything goes well. I suggested to her to ask the doctor and nurses to pray with her beforehand – sometimes they do that.

Todays prompt makes me think of the good old days when I used to travel when I was in the military stationed overseas. We used the base MWR (Morale Welfare Recreation) services and got to see and do a lot that way. They chartered buses and that’s how we got around much of Europe – and trains. We weren’t saddled down with pets yet. When we were overseas the only pet we had was a cockatiel named Cheeky. She didn’t need to be boarded. Once we got back to the states I got May and Amber my cats and that put a damper on travel. We still did it but not for great lengths of time. Having cats and dogs and boarding them costs about as much as the trip without them! It’s expensive to travel having pets – there are extra fees to hotel rooms. Just traveling from Texas to Idaho with Link wasn’t cheap.

Someday when I don’t have a pet, which I don’t know if that will be ever, (lol) I wouldn’t mind taking another cruise to Europe and seeing parts I didn’t see when I was over there like Ireland and may be Norway and Scotland. May be I’ll have a traveling buddy by then?! It would be nice to share an experience like that.

This psalm is beautiful for all kinds of travel – thinking of my Aunt:

Psalm 121New International Version

Psalm 121

A song of ascents.

¹I lift up my eyes to the mountains—
where does my help come from?
²My help comes from the Lord,
the Maker of heaven and earth.

³He will not let your foot slip—
he who watches over you will not slumber;
⁴indeed, he who watches over Israel
will neither slumber nor sleep.

⁵The Lord watches over you—
the Lord is your shade at your right hand;
⁶the sun will not harm you by day,
nor the moon by night.

⁷The Lord will keep you from all harm—
he will watch over your life;
⁸the Lord will watch over your coming and going
both now and forevermore.

19 July 2023 Time

July 19, 2023 by saymber, posted in animals, Art and Poetry, Bipolar life, drawing, Mental Health, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

Which activities make you lose track of time?

Hello to you. How is your week thus far! My week is going ok. I’m sitting on the front porch with Link as I write to you. Its still pretty nice out. I wish it would rain so my car would get rinsed off! Its pretty dirty! I know as soon as I wash it pollen and dust will cover it again.

Todays prompt makes me think of when I was being creative and crafting. When I made jewelry, did drawing in chalks on the back porch and also when I used to be play video games. When I get in the flow, the zone where I’m focused on something so completely I am not operating in time and a place. When I’m doing something I love to do it’s such a good feeling. It’s been a couple years since I had this feeling. I can remember when I used to draw portraits of people I would sit for hours and be totally focused but that was mainly when I was younger.

Psalm 145:9New International Version

⁹The Lord is good to all;
he has compassion on all he has made.

13 July 2023 Bedtime

July 13, 2023 by saymber, posted in animals, Health, Home, Leading Life by Example, Mental Health, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

What time do you go to bed and wake up currently?

Hello to you. I’m just back from Grace House where we have a prayer meeting each Thursday at 9:30 am. Today it was Lois, Brie and me. We are hoping that may be this fall our group will grow some. I walked over and back. My lower back wasn’t happy but the prayers helped. I have been having some vertigo/swaying spells the past couple of days. I hope this isn’t a side effect of the new medication I’m on! We prayed for my Aunt and Dad too. Just found out my Aunt is having shoulder surgery later this month.

So bedtime and getting up are something I’ve been having to work on. I try to start going to bed at 9 pm and I usually wake up around 8-9 am. It takes me a long time to fall asleep and I don’t like getting out of bed right away. I think the reason I have trouble falling asleep has to do with being on screens before bed time. Last night I didn’t have anything on after lights out and I don’t remember falling asleep! Just takes good practice and consistency I think.

Today was good because I needed to be up early to go to the prayer meeting. It’s good to have a reason to get up and have something to look forward to.

Psalm 4:8New International Version

⁸In peace I will lie down and sleep,
for you alone, Lord,
make me dwell in safety.

7 July 2023 Afternoon Light

July 7, 2023 by saymber, posted in Bipolar life, Home, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. How are you? The past couple days I’ve been having a lot of fullness in my ears and with that has come anxiety. I don’t know if it’s the new medication or what.

Have you ever noticed how things look during different phases of sunlight? I can remember reading Walden by Henry David Thoreau and his talking about taking objects from inside his house outside when he cleaned and how different they looked in the sunlight. I can remember when I was really into photography with my first husband Ken how important light was to taking pictures. Early morning and dusk were the ideal times for pictures – the most color saturation:

This is an example of a picture taken at dusk – really saturated color

The cameras we used, like a Nikon, had light meters and everything wasn’t automatic like it is today . Who could of imagined cell phone cameras! They can take still photos and videos like devices we used to use that were much more complicated.

John 9:5New International Version

⁵While I am in the world, I am the light of the world.”

5 July 2023 Expressing Gratitude

July 5, 2023 by saymber, posted in Bipolar life, Home, Mental Health, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

How do you express your gratitude?

Hello there. We survived another 4th of July! The people firing off fireworks last night weren’t as intense as last year. I’m thankful for that! I just had a walk around the block and no loose dogs or cats which is a blessing. We had a wonderful visit with my Aunt, Uncle, cousin and his wife yesterday. Lots of good food – huge hot dogs! They brought the bike over but I couldn’t ride it without feeling like it was going to tip over. My balance just wasn’t there! So we are leaving the bike with them. So another “can’t” on the books. I’m not sure if it’s just because it had three wheels or just me not being able to balance. Everybody else was able to ride it. When they had a two wheel bike I had no problem riding it but that was before I had the swaying issues in my head.

Todays prompt makes me think of my family and friends. So much to be thankful for and the way I have expressed my gratitude has mostly been words these past couple of years. When I was a child, my Mom taught me to write thank you notes when I received gifts for birthdays and Christmas. I haven’t written a thank you note in a long time! Ever since this whatever I’ve got going on in my head, writing with a pen and paper has become more difficult. I’m thankful I can still type and text!

1 Thessalonians 5:16-18. Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.

6 June 2023 Blooming Where Your Planted

June 6, 2023 by saymber, posted in Bipolar life, Food, Leading Life by Example, Mental Health, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. Hope this finds you well as you visit me here today. I just finished an intake appt for behavioral health through the VA. Fun! Fun! So many questions!

Today my mind turns to thinking about finding happiness where you find yourself living. Blooming where your planted. This is something I’ve tried to do most of my life. Next week I’m going to see about a volunteer opportunity at the local Food Pantry here in town. I have been praying about an opportunity to serve my community that wasn’t politics and this showed up on Facebook. What’s pretty cool is the gal I talked to is medically disabled too . She said she really likes helping out at the pantry. Like her I need a purpose in life – a reason to get up in the morning!

Plants and Trees bloom where they are planted and so can we!

Hosea 14:5

⁵ I will be like the dew to Israel; he will blossom like a lily. Like a cedar of Lebanon he will send down his roots;

2 June 2023 Friendship

June 2, 2023 by saymber, posted in Leading Life by Example, Mental Health, Nature, photography, Spirituality and Religion, trust, Veteran Affairs, Writing and blogging

What quality do you value most in a friend?

Hello to you. It’s Friday again – the week went fast! Todays prompt is a pretty easy one. The trait I look for the most in a friend is honesty. I value people in my life that tell the truth even if it’s someone thing I don’t want to hear. The worst thing a friend of mine can do is lie to me! One of the Ten Commandments is about lying:

Exodus 20:16New International Version

¹⁶“You shall not give false testimony against your neighbor.

30 May 2023 Life Before The Internet

May 30, 2023 by saymber, posted in history, photography, Spirituality and Religion, technology, Veteran Affairs, Writing and blogging

Do you remember life before the internet?

Hello to you. How are you today? Todays prompt is a good one. Since I’m a Generation Xer I was born and lived much of my early life without computers or the Internet. We wrote letters and used the telephone to communicate to each other. When I was in the military I can remember computers being little bricks we sat in front of and all the data was put on cards. If you dropped the box of cards you lost a whole lot of work for that day. I remember DSN or dial up – using My Space and Newsvine for my blogs! Life before the internet was definitely different – slower I think. You could unplug more easily. Now the days and years seem to go so fast! Sometimes it’s overwhelming how much the internet puts before me.

A bunch of bees and wasps were tending to this peony bush

Proverbs 11:13New International Version

¹³A gossip betrays a confidence,
but a trustworthy person keeps a secret.

28 May 2023 Having It All

May 28, 2023 by saymber, posted in Bipolar life, Home, Mental Health, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

What does “having it all” mean to you? Is it attainable?

Hello to you. How are you? I’m just back from a dawdle with Link. I’m lucky to get him around the block these days. I have had to learn patience with him. He isn’t a spring chicken and neither am I. The peonies are blooming in the neighborhood – so beautiful:

Yesterday was nice. My cousin whose son got married yesterday, had a gathering at her house. I didn’t stay long as I was feeling really tired. I still haven’t really recovered from my fall this winter. My lower back is still bothering me.

Todays prompt questions what does it mean to me to have it all. I have learned to be grateful for what I have. When I have everything I need and want for nothing I need I feel like I have it all. Currently I have all my needs met and anything over and above that is icing on the cake. When I was active duty I was busy all the time. I worked a lot and then came home and had household chores. I didn’t have a lot of free time. I guess I never really thought of trying to have it all in our societies standard – working, having free time, hobbies, vacation, spending time with family and friends, being married and having children. I’ve just been grateful as I’ve gone along! I think societies having it all is attainable but not necessarily sustainable. You can get burnt out without balance and that happened to me.

Mark 12:30-31New International Version

³⁰Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’^[a] ³¹The second is this: ‘Love your neighbor as yourself.’^[b] There is no commandment greater than these.”