13 July 2023 Bedtime

July 13, 2023 by saymber, posted in animals, Health, Home, Leading Life by Example, Mental Health, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

What time do you go to bed and wake up currently?

Hello to you. I’m just back from Grace House where we have a prayer meeting each Thursday at 9:30 am. Today it was Lois, Brie and me. We are hoping that may be this fall our group will grow some. I walked over and back. My lower back wasn’t happy but the prayers helped. I have been having some vertigo/swaying spells the past couple of days. I hope this isn’t a side effect of the new medication I’m on! We prayed for my Aunt and Dad too. Just found out my Aunt is having shoulder surgery later this month.

So bedtime and getting up are something I’ve been having to work on. I try to start going to bed at 9 pm and I usually wake up around 8-9 am. It takes me a long time to fall asleep and I don’t like getting out of bed right away. I think the reason I have trouble falling asleep has to do with being on screens before bed time. Last night I didn’t have anything on after lights out and I don’t remember falling asleep! Just takes good practice and consistency I think.

Today was good because I needed to be up early to go to the prayer meeting. It’s good to have a reason to get up and have something to look forward to.

Psalm 4:8New International Version

⁸In peace I will lie down and sleep,
for you alone, Lord,
make me dwell in safety.

7 July 2023 Afternoon Light

July 7, 2023 by saymber, posted in Bipolar life, Home, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. How are you? The past couple days I’ve been having a lot of fullness in my ears and with that has come anxiety. I don’t know if it’s the new medication or what.

Have you ever noticed how things look during different phases of sunlight? I can remember reading Walden by Henry David Thoreau and his talking about taking objects from inside his house outside when he cleaned and how different they looked in the sunlight. I can remember when I was really into photography with my first husband Ken how important light was to taking pictures. Early morning and dusk were the ideal times for pictures – the most color saturation:

This is an example of a picture taken at dusk – really saturated color

The cameras we used, like a Nikon, had light meters and everything wasn’t automatic like it is today . Who could of imagined cell phone cameras! They can take still photos and videos like devices we used to use that were much more complicated.

John 9:5New International Version

⁵While I am in the world, I am the light of the world.”

5 July 2023 Expressing Gratitude

July 5, 2023 by saymber, posted in Bipolar life, Home, Mental Health, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

How do you express your gratitude?

Hello there. We survived another 4th of July! The people firing off fireworks last night weren’t as intense as last year. I’m thankful for that! I just had a walk around the block and no loose dogs or cats which is a blessing. We had a wonderful visit with my Aunt, Uncle, cousin and his wife yesterday. Lots of good food – huge hot dogs! They brought the bike over but I couldn’t ride it without feeling like it was going to tip over. My balance just wasn’t there! So we are leaving the bike with them. So another “can’t” on the books. I’m not sure if it’s just because it had three wheels or just me not being able to balance. Everybody else was able to ride it. When they had a two wheel bike I had no problem riding it but that was before I had the swaying issues in my head.

Todays prompt makes me think of my family and friends. So much to be thankful for and the way I have expressed my gratitude has mostly been words these past couple of years. When I was a child, my Mom taught me to write thank you notes when I received gifts for birthdays and Christmas. I haven’t written a thank you note in a long time! Ever since this whatever I’ve got going on in my head, writing with a pen and paper has become more difficult. I’m thankful I can still type and text!

1 Thessalonians 5:16-18. Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.

6 June 2023 Blooming Where Your Planted

June 6, 2023 by saymber, posted in Bipolar life, Food, Leading Life by Example, Mental Health, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. Hope this finds you well as you visit me here today. I just finished an intake appt for behavioral health through the VA. Fun! Fun! So many questions!

Today my mind turns to thinking about finding happiness where you find yourself living. Blooming where your planted. This is something I’ve tried to do most of my life. Next week I’m going to see about a volunteer opportunity at the local Food Pantry here in town. I have been praying about an opportunity to serve my community that wasn’t politics and this showed up on Facebook. What’s pretty cool is the gal I talked to is medically disabled too . She said she really likes helping out at the pantry. Like her I need a purpose in life – a reason to get up in the morning!

Plants and Trees bloom where they are planted and so can we!

Hosea 14:5

⁵ I will be like the dew to Israel; he will blossom like a lily. Like a cedar of Lebanon he will send down his roots;

2 June 2023 Friendship

June 2, 2023 by saymber, posted in Leading Life by Example, Mental Health, Nature, photography, Spirituality and Religion, trust, Veteran Affairs, Writing and blogging

What quality do you value most in a friend?

Hello to you. It’s Friday again – the week went fast! Todays prompt is a pretty easy one. The trait I look for the most in a friend is honesty. I value people in my life that tell the truth even if it’s someone thing I don’t want to hear. The worst thing a friend of mine can do is lie to me! One of the Ten Commandments is about lying:

Exodus 20:16New International Version

¹⁶“You shall not give false testimony against your neighbor.

30 May 2023 Life Before The Internet

May 30, 2023 by saymber, posted in history, photography, Spirituality and Religion, technology, Veteran Affairs, Writing and blogging

Do you remember life before the internet?

Hello to you. How are you today? Todays prompt is a good one. Since I’m a Generation Xer I was born and lived much of my early life without computers or the Internet. We wrote letters and used the telephone to communicate to each other. When I was in the military I can remember computers being little bricks we sat in front of and all the data was put on cards. If you dropped the box of cards you lost a whole lot of work for that day. I remember DSN or dial up – using My Space and Newsvine for my blogs! Life before the internet was definitely different – slower I think. You could unplug more easily. Now the days and years seem to go so fast! Sometimes it’s overwhelming how much the internet puts before me.

A bunch of bees and wasps were tending to this peony bush

Proverbs 11:13New International Version

¹³A gossip betrays a confidence,
but a trustworthy person keeps a secret.

28 May 2023 Having It All

May 28, 2023 by saymber, posted in Bipolar life, Home, Mental Health, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

What does “having it all” mean to you? Is it attainable?

Hello to you. How are you? I’m just back from a dawdle with Link. I’m lucky to get him around the block these days. I have had to learn patience with him. He isn’t a spring chicken and neither am I. The peonies are blooming in the neighborhood – so beautiful:

Yesterday was nice. My cousin whose son got married yesterday, had a gathering at her house. I didn’t stay long as I was feeling really tired. I still haven’t really recovered from my fall this winter. My lower back is still bothering me.

Todays prompt questions what does it mean to me to have it all. I have learned to be grateful for what I have. When I have everything I need and want for nothing I need I feel like I have it all. Currently I have all my needs met and anything over and above that is icing on the cake. When I was active duty I was busy all the time. I worked a lot and then came home and had household chores. I didn’t have a lot of free time. I guess I never really thought of trying to have it all in our societies standard – working, having free time, hobbies, vacation, spending time with family and friends, being married and having children. I’ve just been grateful as I’ve gone along! I think societies having it all is attainable but not necessarily sustainable. You can get burnt out without balance and that happened to me.

Mark 12:30-31New International Version

³⁰Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’^[a] ³¹The second is this: ‘Love your neighbor as yourself.’^[b] There is no commandment greater than these.”

25 May 2023 Collections

May 25, 2023 by saymber, posted in Home, In the News, Leading Life by Example, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

Do you have any collections?

Hello to you. How are you? I hope we’ll. Today would have been my birth mothers 80th birthday. Hard to believe how much time has gone by. She passed when she was 26 and I was barely a year old. Also a shout out about the death of the musical legend Tina Turner. She was a big part of my musical life growing up in the 80’s.

Todays prompt is asking about collections and I really only have a couple. I have collected some crystals and when I was married we collected My Little Pony ponies and dragons. When the divorce happened he got most of the dragons as they were his when we married and I got the ponies (they are in my storage room) . In my little place there really isn’t space for displaying collections. I have my crystals in a couple different places – by my bedside and in the kitchen. One nice thing about living in a small house is it doesn’t leave a lot of space for clutter. I am not encouraged to buy more stuff to collect. Just no place to put it!

A good psalm for today:

Psalm 23New International Version

Psalm 23

A psalm of David.

¹The Lord is my shepherd, I lack nothing.
²    He makes me lie down in green pastures,
he leads me beside quiet waters,
³    he refreshes my soul.
He guides me along the right paths
    for his name’s sake.
⁴Even though I walk
    through the darkest valley,^[a]
I will fear no evil,
    for you are with me;
your rod and your staff,
    they comfort me.

⁵You prepare a table before me
in the presence of my enemies.
You anoint my head with oil;
my cup overflows.
⁶Surely your goodness and love will follow me
all the days of my life,
and I will dwell in the house of the Lord
forever.

2 May 2023 Camping

May 2, 2023 by saymber, posted in Art and Poetry, drawing, history, Home, Nature, Spirituality and Religion, Veteran Affairs, Writing and blogging

Have you ever been camping?

Hello to you. How are you doing? I’m just waking up. I had problems getting to and staying asleep last night. My Aunt is coming over in a bit to do a fitting on the dress I bought for the wedding this month. She’s taking it in a little bit. They didn’t have a 2x size so it’s a little big on me.

Todays prompt makes me think of good childhood memories of camping. I used to go with my grandparents Schmidt and can remember going with my babysitter Mary Tennessen one time. With my grandparents there was fishing and swimming. Sitting out at night and there being tons of frogs. I can remember my Grandpa scaring me through the window with a fish he caught! One of my favorite memories was of Grandma taking me swimming and there being little fish nibbling my toes. With the Tennessens I remember a May fly hatching and thousands of them were attracted to the inside lights of the camper! I haven’t been camping since those days.

As I’ve gotten older I have become a creature of comforts. Not really a camping girl! I like watching videos of people living out of their vans and RVs – having the comforts of home while traveling and visiting nature. It’s pretty amazing to see how creative people are!

28 April 2023 Sunshine and Ants

April 28, 2023 by saymber, posted in animals, Home, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. How has your week been? It’s Friday as I write to you. Link and I took a very short walk in the sunshine. Some days that’s all he can manage. He was limping a bit after my visit at my Aunt and Uncles yesterday. He was rolling around a lot and I wonder if he hurt himself. On the walk I got a chance to talk to my neighbor who does such a fine job with her yard. It’s hard to believe she’s 70!

Today has been a little frustrating – got ants in the house. I’m trying white vinegar to try and stink them out. I don’t want to have to call an exterminator. Whatever kills them is going to affect Link and I too. There are pest control companies that use natural plant based products. We shall see what happens.

I took this for people that don’t get out much to see the sun

Psalm 84:11New International Version

¹¹For the Lord God is a sun and shield;
the Lord bestows favor and honor;
no good thing does he withhold
from those whose walk is blameless