How have you adapted to the changes brought on by the Covid-19 pandemic?
Hello to you how are you doing? This day finds me well. It’s a beautiful sunny day. The trees have started budding and flowers are beginning to push up. Definitely feeling like spring!
The prompt today is kind of interesting. I went to the grocery store today and it felt normal. No one wearing masks like before. I think, speaking for myself, unless I’m going to a medical appt, I have adapted back to nearly pre-pandemic behavior. I don’t even really think about Covid or catching it. To me it’s become like the flu – another variation of the flu.
I feel like I have adapted to the changes easily because, like I said, the only place I have to go that reminds me of the pandemic is hospitals. When I go to the VA, for example, they require you to wear a mask. Which makes sense because you can get exposed to people with Covid or other stuff like the flu. When I’ve been to the VA there have been some really sick people there.
Hello to you. How are you doing in your day? My thoughts turn to one word today – energy. As I get older and am much more sedentary than I used to be energy seems to be in short supply. I look back at my life and wonder if I just burned my candle on both ends. I was an athlete for much of my early years and now it’s a trial to get around the block! Welcome to middle age!
The Steve Harvey L’Evate you stuff didn’t do much for me and neither has taking extra vitamins. My ex use to talk about something regarding energy that I wonder if it’s true – that each of us has s certain amount of energy allotted to us. Drinking energy drinks etc. doesn’t give us extra energy but makes us use up our allotment faster.
Hopefully we can figure out what’s going on in my head with the dizziness and swaying. Then I will know if this is something I’ll just have to live with. If it ends up being Mal de barque syndrome I will have to.
Hello to you how are you today? I hope we’ll. It’s starting to look and feel like spring already here in Idaho. My neighbors flowers are starting to push up through the winter soil. Every time I walk past her yard and see them I feel like smiling. Mother Nature, this earth is so amazing isn’t she? I’m always amazed at how quickly, with just a few elements life is able to happen. Like a construction site where a mound of dirt is pushed off to the side and within a short time it being covered with life. Last year I was awed by a beautiful purple flower growing in a crack in my Aunt and Uncles driveway. God is good! So much evidence of the master of creation.
On a slightly different note, we are trying to break a cycle of going to bed late and getting up late. I try to go to start winding down at 9 pm but often don’t fall asleep right away. I wake up around 8 am automatically no matter what I do. My Aunt, Uncle and therapist have been encouraging me to just get up. I need to practice this – May be make an appt with myself. Make a coffee date or exercise appt- something. Link and I walk in the morning but he likes to dawdle and I wonder if he’s starting to feel his age (like I am!) Anyhew I have been having spinning spells when I move a certain way the past couple of days.
Hello to you. Hope this finds you well. Each day my online therapist app Better Health has a suggested topic. Todays topic had to do with what communication looks like. A phrase that came to mind almost immediately was “use your words.” Sometimes I don’t have the clarity I’d like to properly communicate things. This has been happening as I’ve tried to explain what I’m experiencing on a daily basis with the Mal de barque syndrome stuff. People ask me if I’m feeling better with swaying and stuff and the answer is usually no. Like this morning I had a dizzy spell like vertigo. It was very brief – when I rolled over in bed.
I’m scheduled for an MRI on the 19th of April to see what’s going on inside my head. Hopefully nothing that can’t be fixed.
I’ve had a lot of people praying for me through this. I am so grateful for the love and support from my family and friends. God must have some sort of plan in all this.
Hello to you. How are you today? I hope we’ll. Today started with something new. I decided to try a Steve Harvey sponsored super greens drink product and I got to try my first drink today. It didn’t taste bad at all and I feel pretty good – too soon to tell of course but we shall see. I got 3 months worth so that should give me enough time to see if it’s doing anything. I normally don’t buy stuff like this but something about this resonated with me. I trust Steve Harvey and his testimony really intrigued me to buy his product. The combination of greens is meant to go towards healing at the mitrochondrian cellular level. Here is his testimony from the website for the product:
For years, I had been struggling to keep the energy up needed for my busy schedule. I felt like I was on the sidelines of my life. Not in the game of life. I was struggling with a lack of energy, gut issues, brain fog, and just not feeling right in my own body.
Thanks to my personal health team, they discovered the root cause of my issues started in my cells. Yes, you read that right! My cells. As we age, our cells become damaged, specifically the mitochondria in our cells. These little things are the energy centers or batteries of our cells. Just like when a car’s battery starts to rust, the same thing happens to the mitochondria. This so-called rust damages the mitochondria in our cells and causes loss of energy, gut issues, signs of aging, and so much more. How does this damage happen? Well, to name a few things– the standard American diet, aging, and toxins.
Now, I’m on a mission: to make better health accessible to all, without a prescription. My personal health team created powerful greens powders with a game-changing complex called M-Charge. This complex contains 4 miracle molecules, as I like to call them, that essentially recharge my mitochondria and get them working again. After experiencing L’Evate You, I finally feel better. My best. And I’m no longer on the sidelines of my life and back in the game.
No matter where you are in your health journey, L’Evate You is for you. It’s the tool you need in your toolkit to keep your energy up, be your best self, and feel recharged to do what matters most to you.
Hello to you. How are you? Yesterday I had an audiology appt and unfortunately it didn’t include diagnosing Mal de barque syndrome. The tester was aware of the condition but wasn’t able to diagnose it with her tests. She recommended I see a neurologist. My hearing was ok which was good. I have an appt Monday with my primary care doctor so we will discuss the audiology appt results and recommendations. I am hoping a referral to neurology will be possible. Apparently it’s hard to get an appt.
I am trying to stay positive through this process. There is a part of me that struggles to stay actively engaged in what’s happening. I am not thrilled about being in the “system.” I was trying to avoid this but it seems I cannot avoid it any longer.
Hello to you. How are you? I had a rough night – didn’t get much sleep and Link didn’t either. I let him out and he wouldn’t come back in so I put in my flip flops to go after him and slipped and fell on my butt right away! I didn’t really get hurt too bad thank God just startled. Hopefully the rest of the ice will melt today!
I’m just grateful I wasn’t seriously injured as I broke a wrist before in a previous fall a couple years ago.
Hello to you. How are you today? Today my thoughts turn to something that has never been easy for me to do and that is asking for help. I’ve always been self reliant and independent but since I’ve moved here to Idaho and the health issues that have cropped up I have been having to ask for help and thanks be to God it’s been there!
What is it that keeps us from wanting to ask for help? Pride? Fear of making debts we may not be able to repay? Lately I’ve been asking Jesus for his help a lot. I’m hoping for some miracle that only he can deliver in regards to my health. May be that’s why I’m going through this at all – so that I might get closer to him. Not try and rely on my own strength and understanding. That’s what it seems like anyways.
I’m grateful for my family here helping me get through what I’m going through. They are extensions of Jesus in my life.
My life is challenging these days. With the ears and swaying issues I feel tired a lot of the time. I feel like I want to sleep most of the time. I haven’t heard about my referral yet. God is testing me I think!
To be 