Tag: Bipolar and anxiety

30 November 2021 Evening

by saymber, posted in Bipolar life, Health, Home, Leading Life by Example, Mental Health, Spirituality and Religion, Veteran Affairs, Writing and blogging
Evening here in Middleton ID

Hi there! How are you? It’s 6:23 pm here as I write to you. It’s dark and Link and I are cuddling on the couch. I’m watching streams on Twitch – Infoxczar is a magic channel pretty cool. I don’t do magic on my channel May be I should learn lol! It’s fun to see live entertainment….Jack is fun.

Today my Aunt talked to me about her friends daughter who is bipolar. She apparently is refusing medication and is paranoid as hell. Her parents are living in a 55 plus community and they have been letting her live with them . Neither she or them have anyplace to go if the property owner decided to evict them. Apparently the girl keeps calling the cops. Speaking as a bipolar, what this family is going through is so tough! One of the hardest aspects of loving someone with this condition is keeping them on their medications.

Just found out my cousins daughter is going in for an emergency hysterectomy tomorrow ! I can remember getting mine and it took some time to heal. I was stupid. Your not supposed to do any heavy lifting and my ex and I tried carrying a small couch home from a furniture store up the street from where we were living. I pray everything goes well for her. She has diabetes so there is that to consider with the surgery.

The friend I just reconnected with recently lost her mom to Alzheimer’s and dementia in October. She’s really struggling with it while being a wonderful mom, wife and student. The holidays will be rough for her. She is strong in her faith in God and that is helping her walk through her grief.

People have stuff going on!! It seems like as soon as one hurdle is put in front of us another equal or more challenging hurdle is put in its place! I’m kind of in the in between place right now. I had a lot of “stuff” happen all within a short period of time. Love conquers the deepest darkness. I am so grateful to love and be loved. The fall I took could have been so much harder.

If you pray could you pray for the people I have mentioned here? For privacy reasons I don’t want to put their names here. I hope everything goes ok for all of them !

Thank you for spending some time with me here.

28 November 2021 Sunday

by saymber, posted in animals, Bipolar life, Mental Health, Spirituality and Religion, Veteran Affairs, Writing and blogging

Check out this video Morning Coffee With Jackie 28 November 2021 https://www.twitch.tv/videos/1218405193

Good morning from here. How are you? The video today is about 22 minutes if you have the time! Hopefully something will resonate with you. I felt called to read Psalm 27. I feel like no matter what your walk of the spirit that the Psalms are a neutral ground:

Psalm 27

Of David.

1 The Lord is my light and my salvation—
    whom shall I fear?
The Lord is the strongholdof my life—
    of whom shall I be afraid?

——————

I’m getting together with my friend today for some Pranic healing which should be interesting . I’ve never heard of it before!

I decided to close the door on having my own Meetup group. The people I wanted to reach just didn’t express interest. I don’t think a lot of people even know Meetup exists. I checked into Facebook and that was nice – it was good to reconnect with family and friends there.

Anyhew thank you for spending some time with me today!

21 October 2021 Labels

by saymber, posted in Bipolar life, Health, Mental Health, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello! How are you today? It’s another crisp fall day. Many of the trees in our neighborhood have lost their leaves. A few have resisted and are vibrant shades of red and gold yet. My sidekick Link is here beside me. I’m so grateful for him.

Labels. I have them.

I am 53 years old and have been a product of the mental health system since about 1991. My primary diagnosis, the primary label is that I’m bipolar. If you are unfamiliar with that term it’s basically having high highs and low lows and the battle is to keep things in the middle or balanced. The primary medication I take is lithium. I’ve tried a lot of other drugs but they didn’t work. The other part of my particular label is anxiety and I take zyprexa for that.

This condition has really fucked my life up.

Something that happens to a bipolar person is what’s called episodes. We can get manic or really high and there really isn’t any reasoning with us. For me I got it in my head that I didn’t want to be on medication anymore. The past couple of years I was manic (high) and refused to take medication and be admitted to a hospital. There was a terrible price to be paid for that- my family was torn apart. I ended up losing my husband, one of my dogs and my house. Something similar happened to my first marriage.

So the common theme of my episodes was the spirit world. This last time I thought I was channeling spirits. People like me are vulnerable to these sorts of things. I wonder if my faith had been stronger if that sort of thing would of happened . There are energy forces at work in all directions. I felt like I was a play thing of these energies. I would get extremely angry. For about two months I was channeling a Joker like energy. It was exhausting because such an energy could see every side to an argument – it just went on and on! During one of my earliest episodes I thought I was Jesus! I guess that sort of thing is common with people like me .

I have been medically retired from the Air Force since 16 Sept 2002. I have not had a job since then. I have done volunteer work but it almost always ended up in a manic situation.

I’m sharing this part of myself to may be help someone else who is either like me or has someone like this in their life and they don’t know what to do.

https://youtu.be/snI9ggCp5xE – Bipolar wars channel on you tube

27 September 2021 Early Riser

by saymber, posted in Art and Poetry, Bipolar life, Health, Mental Health, Writing and blogging

Hello! How are you? I’m sitting out in the morning sun and it feels good. This morning has been a bit of mental gymnastics.

Morning anxiety

I am having trouble writing today. Thankfully there is the morning sun and it feels good against my skin. Some days I feel so out of sorts ! It seems to come out of nowhere and all I can do is ride through it . Is it this?! Is it that?! Walk around the block a couple of times. Eat an extra meal ! I’ll figure it out !!

13 September 2021 Courage

by saymber, posted in Art and Poetry, Bipolar life, Mental Health, Writing and blogging

Hello! How are you today? I am doing ok.

I just had a talk with my therapist about me going to her office instead of having appointments on the phone. All I have to do is muster up the courage to drive there. She had a good point that the only way I will learn my way around is if I actually get out and drive . The other thing I have to do is quit using Link as an excuse to not go places .

Today’s doodle

30 August 2021 Being Happy

by saymber, posted in Art and Poetry, Bipolar life, Health, Mental Health, Spirituality and Religion, Writing and blogging

Hello to you. How are you doing as you visit me here today ? It’s morning as I write to you . The mornings are getting cooler and I can feel fall is on its way!

This morning my thoughts turn to the concept of being happy . What does being happy even mean ? It’s such a fleeting thing!! Even if you have everything you want and need in this life will you be truly happy?

Some people seem to come by happiness so easily! They always have a smile, easy to laugh , they are easy to please and just have an air of contentment around them. I want to be more like these people again. I used to be that kind of person and then 2020 happened !

What does being happy mean to me now ? We are already almost through 2021 and I’m still figuring it out! I am getting fleeting glimpses of what it means for me . When my ex and I used to be down we would do something I need to get back in the habit of doing – mental gratitude list . We would ask each other “what are you grateful for today ?” So many things to be grateful for ! Could gratitude be a pathway to happiness ?

What am I grateful for today ? That I have the privilege of writing this blog, my health, Link, my family and friends , thankful for a God that answers my prayers – so much more !

14 August 2021 Lonely

by saymber, posted in Art and Poetry, Bipolar life, Mental Health

Hello to you ! How are you today? I am feeling lonely today. I tried walking a bunch of laps around the block but just can’t seem to shake this feeling ! Sometimes it’s hard to enjoy your own company . You can’t escape yourself lol.

The place I go that helps me not feel so lonely is my front porch. Sitting there helps me feel connected to the world. There are the neighbors, trees, birds, squirrels and insects. All sorts of life forms “doing stuff.”

When I am feeling like this I am reminded of what life was like off my medication. I always felt like I was being watched and never alone . A part of me misses that feeling. I wish I could have that feeling still taking my medication . Was it God I was close to during those times ? I wonder .

Colors of the day

21 September 2020 Is it ok to be happy?

by saymber, posted in Uncategorized

Hello to you in your wherever and whenever as you visit me here.  How are you?  I hope you are well.  Something that came to mind today was asking myself if it’s okay to be happy.  I have been having a lot of thoughts lately with the upcoming holiday seasons.  I have been thinking about October with Halloween                                                                                .

My husband and I used to decorate for the holidays and celebrate Halloween.  We had a Steampunk theme started and zombie flamingos chasing a lone pink flamingo….we did stuff.  I don’t know if it’s ok to celebrate Halloween and if I do how will I without my husband.  Knowing my Aunt Ruth we will celebrate Halloween.  I just feel funny inside about it and wonder inside if it’s ok to be happy celebrating the holidays in a new way.   I feel an ache inside thinking about it and am trying to address this now to help me prepare myself.

There is going to be a lot more family around than I’m used to.  I will have to let God  a little on this and trust that whatever happens will be ok.

“Is it ok to be happy” in the English Ordinal system equals 191 (one “no” one)

“spirit” in the English Ordinal system equals 91 (“no” one)

“Halloween” in the English Ordinal system equals 95 (“no” all of the   senses)

“Thanksgiving” in the English Ordinal system equals 141 (one left side of brain one)

“Christmas” in the English Ordinal system equals 110 (one one person place or object)

18 September 2020 Ashen skies

by saymber, posted in Uncategorized

Hello how are you? As I write this morning I look outside and the sky is gray.  You might think it was going to rain but it’s just ash from the nearby fires.  It leaves a light dusting on everything and they even up the air quality alert to red; unhealthy!

I wasn’t sure what to write about today but I wanted to write.  This week has been pretty productive the house sale is done which was another big milestone.  Now comes trying to find a new place to live and it’s not looking like it will be easy.  There is a boom in the housing market in this area  (from what I hear it’s everywhere) .  I am considered low income so I might qualify for low income housing but there is a long waiting list.  I am blessed to have family familiar with real estate and they are helping me navigate this next part of my journey.  Now isn’t a buyers market at least if you are someone like me.

I don’t know if it’s the weather right now or what but I feel heavy and anxious.  Hopefully the skies will clear and I will be able to get back outside some.  We have been praying for the firefighters.

“ashen skies” in the English Ordinal system equals 110 (one one person, place or object 110=purpose)

“housing boom” in the English Ordinal system equals 138 (one yes, no, may be in eternity and or racetrack of life, 38=balance, death) if you add 1+3+8 = 12/3 cycle

12 September 2020 Today

by saymber, posted in Exploring numeric value of words in English language, Health, Home, Leading Life by Example, Mental Health, trust, Veteran Affairs, Writing and blogging

Hello to you, how are you doing?  I hope from whenever and wherever  you are you are having a good today,

I had a couple of interesting dreams last night.  One of them was of seeing Princess Diana in a wedding veil and telling her she could stay, whatever that meant.  The other dream had to do with former President Ronald Reagan and getting car keys from him but instead of getting a car there were beds with numbers on them.

Today is my cousins’ sons wedding and we are having an orange level air quality day. I hope it clears up for them.  The sky is gray, like clouds are in the sky, but it smells like burning! I made my final decision about whether I was going to the wedding or not and I have decided not to go.  I just want the day to be about them and their happiness.  I can’t stop thinking about my own stuff and how I feel about it.   In my minds eye,  I keep seeing myself in black dress looking like I did when I married my ex but alone.  I miss my ex-husband very much and am having trouble moving on without him.  When I think about things I feel like I am being pulled apart   !

“today” in the English Ordinal system equals 65 (all vices in check but one for all the 5 senses)

(“white” in the English Ordinal system equals 65)

“one two September two zero two zero ” in the English Ordinal system equals 439 (left side of brain yes, no, may be, no existence” and ironically my name 39 is in here)

these values above made me think of yin and yang :

Yin and Yang

Yin and Yang
In Ancient Chinese philosophy, yin and yang (/jɪn/ and; Chinese: 陰陽 yīnyáng, lit. “dark-bright”, “negative-positive”) is a concept of dualism, describing how seemingly opposite or contrary forces may actually be complementary, interconnected, and interdependent in the natural world, and how they may give rise to each other as they interrelate to one another. In Chinese cosmology, the universe creates itself out of a primary chaos of material energy, organized into the cycles of Yin and Yang and formed into objects and lives. Yin is the receptive and Yang the active principle, seen in all forms of change and difference such as the annual cycle (winter and summer), the landscape (north-facing shade and south-facing brightness), sexual coupling (female and male), the formation of both women and men as characters and sociopolitical history (disorder and order).