Hello! How are you? I’m sitting out in the morning sun and it feels good. This morning has been a bit of mental gymnastics.

I am having trouble writing today. Thankfully there is the morning sun and it feels good against my skin. Some days I feel so out of sorts ! It seems to come out of nowhere and all I can do is ride through it . Is it this?! Is it that?! Walk around the block a couple of times. Eat an extra meal ! I’ll figure it out !!