Category: Mental Health

28 November 2021 After Pranic Healing – I Am Home

by saymber, posted in Bipolar life, Health, Leading Life by Example, Mental Health, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hi. It’s Sunday afternoon and I am just home after having my first ever Pranic Healing session with my friend Lisa. A lot of powerful stuff happened during the session. She was able to work with my guardian Angel or spirit guide Deegan. He had a lot to say! There were messages about moving on with my life….. no more wallowing. He gave an example of bowling and right now we are throwing gutter balls! We need to start knocking over some pins! The most powerful message was about self love and making myself home.

I am always projecting out what it means to be home. When our dog Sam died I lost a home – I grieved Sam for 3 plus years! When sweet Amber and May died I really lost home as they had been with me for so many years! Then when Kyle and Spot left I lost home big time! I was shell shocked and lost. That’s what happens when you project what it means to be home on to others. Today I think I understand the saying “Home is where the heart is” better. Home starts with your heart…..you! I will have to pray about that and see how God helps me “be enough!…to be at home in this body.

I’m deeply grateful for the time and the experience I had today. I’m proud of myself for driving to her house!! We did it!!! May be something of this experience will resonate with you.

If your looking for unique and special gifts check out Lisa’s online store. She makes everything herself! She is also a life coach and does Reiki. Multi-talented really special lady.

https://www.positivelymagickal.com/

28 November 2021 Sunday

by saymber, posted in animals, Bipolar life, Mental Health, Spirituality and Religion, Veteran Affairs, Writing and blogging

Check out this video Morning Coffee With Jackie 28 November 2021 https://www.twitch.tv/videos/1218405193

Good morning from here. How are you? The video today is about 22 minutes if you have the time! Hopefully something will resonate with you. I felt called to read Psalm 27. I feel like no matter what your walk of the spirit that the Psalms are a neutral ground:

Psalm 27

Of David.

1 The Lord is my light and my salvation—
    whom shall I fear?
The Lord is the strongholdof my life—
    of whom shall I be afraid?

——————

I’m getting together with my friend today for some Pranic healing which should be interesting . I’ve never heard of it before!

I decided to close the door on having my own Meetup group. The people I wanted to reach just didn’t express interest. I don’t think a lot of people even know Meetup exists. I checked into Facebook and that was nice – it was good to reconnect with family and friends there.

Anyhew thank you for spending some time with me today!

27 November 2021 Good Morning

by saymber, posted in Leading Life by Example, Mental Health, Spirituality and Religion, Veteran Affairs, Writing and blogging

Check out this video Morning Coffee With Jackie 27 November 2021 https://www.twitch.tv/videos/1217476092

Good morning how are you? How’s your day going so far ? I’m getting started with my day. I’m getting in the habit of doing the Twitch recordings first thing. Some people do better with videos than just reading. I’m finding my way and appreciate your patience with this process! One of my friends said she had a fail experience with trying to watch the video because you have to have an account . Please give me feedback if you have trouble watching the videos.

Last night I had a wonderful experience of going to see the lights in Caldwell with my friend Lisa and her Grandson Colin. We liked the dragon that breathed fire! There were a lot of people there which was kind of overwhelming for Colin and I . We played on the instrument station for a little while and that was fun.

Today is laundry day. It’s one of those gray days where you just don’t want to do anything . This evening I have a crystal empowerment group so that’s something to look forward to.

What’s one thing your grateful for? Put it in the comments! Everyday I’m grateful for my furry faced boy Link! Hugs to you!

26 November 2021 Hello

by saymber, posted in Bipolar life, Home, Leading Life by Example, Mental Health, technology, Veteran Affairs, Writing and blogging

Hi there! How are you? How’s your day been going? I’m sitting here cuddled with Mr. Link. It’s been a gray and overcast day. I haven’t really been outside. I will be going out this evening to see the Christmas lights in Caldwell. I will need to dress warm as it’s been getting a lot cooler here.

I did another Twitch video today. It’s about Links origin story. It came out ok but not all in one take. I haven’t been able to figure out how to delete videos yet lol!! I’m not sure about this video making stuff! The more I watch other streamers the more less prepared I feel. I guess the most important thing is to keep being myself and work with what I have. My channel is jwygant.

My thanks to all of you that continue with me on this journey I’m on – especially my Auntie!! You are such a beautiful and awesome cheerleader ! The encouragement helps so much but I also appreciate feedback on how I can do better!

23 November 2021 Twitch – Good Day

by saymber, posted in Bipolar life, Food, Leading Life by Example, Mental Health, Money, Spirituality and Religion, technology, Veteran Affairs, Writing and blogging

Hello! It’s morning here as I write to you. I just tried something new. Yesterday my therapist introduced me to Twitch to try and help me with my lonelys problem and so this morning I did a Livestream for a few minutes to try it out. If you use Twitch you can use the search to find me at jwygant. It said I had a viewer but I think it was me lol. A lot of the views go to people with pretty polished presentations. Yesterday I really enjoyed hearing live violin music. One site called Artesianbuilds is watching high end computer builds. From my experience so far, I think I can recommend Twitch.

Yesterday was really a good day. I can honestly say I enjoyed my own company which is rare for me to say! I had a good session with my therapist and on the way home I got groceries and gas in the car (both expensive but can’t be helped! It cost me what I usually pay for a full tank for just a half of a tank). I was planning on bringing green bean casserole to Thanksgiving but couldn’t find the ingredients! So I picked up a key lime pie that should be good.

I have scheduled a Meetup group for the 4th of December (Connect Middleton ID). I don’t expect much since it’s the holiday season but can’t hurt to try. I have to keep it going since I’m paying for it! If you know about Meetup and would like to visit it’s free. RSVP!

I feel like I’m swirling back to a place I’ve been before. A few years ago I was doing videos I called Morning Coffee With Jackie. I did it on YouTube. I kind of got lost in the abyss and gave it up. May be I’ll try something like that on Twitch. I keep thinking of Mr Rogers Neighborhood. May be I can be a friendly face in the crowd. I’m not looking to make money just reaching out. We will see where things go.

“There are three ways to ultimate success: The first way is to be kind. The second way is to be kind. The third way is to be kind.” – Fred Rogers

21 November 2021 Infantile

by saymber, posted in Bipolar life, Health, history, Home, Mental Health, Spirituality and Religion, trust, Veteran Affairs, Writing and blogging

Hello . Ugh!! I wasn’t going to write again today. I have been having a rough day on my own. The best way to describe what I’m experiencing is imagine an infant wrapped up in a blanket in a crib screaming. You try feeding the infant and that quiets the child for a few minutes. You put the baby back in the crib. They start screaming again. You give them some milk….same thing more screaming. You try singing, reading, rocking, dangling their favorite toy in front of their face….. nothing but more screaming. Finally you pick up the child and hold them and speak softly in soothing tones….at last there is peace.

There is a part of me way deep inside that is the infant I described. Even after 53 years I still can’t completely soothe “Baby Jackie!” It is so tiresome trying to parent an infant trapped inside my own body! I just can’t seem to please her and if I do it isn’t for long. “We” are chronically lonely.

When my Mom took her own life, it feels like she took a part of me with her. I was too young to know her but there must be a part of me that did. A part of me that just can’t seem to find lasting comfort with life in this world without her. I try! I really try but it’s on days like today that remind me I have to keep at it! When you are a mother to your own soul your work is never done.

Sigh…..I hope something here resonates. I’d love to hear from you and your story.

21 November 2021 Happy Birthday And The Village

by saymber, posted in Bipolar life, Leading Life by Example, Mental Health, Spirituality and Religion, Writing and blogging

Hello and good morning to you from here. How are you? Today is my Aunts birthday ! Happy birthday Auntie !

Happy birthday Auntie ! She is my biggest fan!

Well last night my friend and I went to The Village in Meridian but we made a stop at the super Albertsons across the street first. Wow is that a big store. So many choices! I told her I probably wouldn’t shop in there as I would get overwhelmed!

The Village looks so pretty at night. They had lots of lights. The waterfall moved in time to holiday music. They also had an ice skating rink! I liked standing by the gas fire pits they had going so you could stay warm while you waited outside. We ate pizza at a place called Grimaldi’s. There was quite a wait but it was worth it. I shared a spinach salad while we waited for a red onion and sausage pizza. The whole experience was surreal for me. If I was a better painter there would be paintings. If I owned a better camera there would be lots of pictures.

What’s funny is both of us are homebody’s so it was really good for us to get out. My friend is a life coach and something she said last night really stuck out, “it’s your choice….when your ready.” She was talking to me in the context of my moving on with my life. Right now I’m feeling kind of stuck. I have a second room full of stuff I can’t handle looking at. Ever since I hired those ladies to organize it I haven’t really touched the room! Sometimes I wish I had thrown everything away and started with a clean slate. Anyhew….it was good to talk to her. God has a plan and I just need to keep saying yes to the doors he opens for me .

Tree at The Village Meridian ID

19 November 2021 In the Middle

by saymber, posted in Art and Poetry, Bipolar life, Mental Health, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello. I’m writing to you from a place in the middle. I’m bored out of my fucking mind….just waiting for the “next thing” to happen. This is me talking to God in words. I don’t know if it will make sense.

“I walk the margins to avoid the shattered glass. I grasp at this and that feeding the ever expanding me. I can’t escape me no matter how hard I try. This shiny and that shiny a fleeting glimmer in the expanding and contracting black holes at the center of my eyes…..more there must be more than this! Is this the best you have to offer?!! Be still you tell me. The silence in stillness is maddening what’s next?! I scream inside…..I walk and let out silent screams. Can you hear me?! I walk on the shattered glass now just so I’ll feel the margins….feel anything but this endless middle place between now and then. It’s never enough. I’m perpetually hungry from my stomach to my soul. God What will you do with this vibrating slab of me? You have stripped me down to echoes. What am I undirected and left to my own devices? An automaton waiting for some unseen hand to activate me? Always waiting for someone or something to inspire movement ? I used to have thoughts of my own. A will of my own . God where have I gone?”

19 November 2021 Friday

by saymber, posted in animals, Bipolar life, Mental Health, Veteran Affairs, Writing and blogging
My writing buddies Link and Smokey

Hi there. How are you? I’ve been having a helluva time writing to you today. I’ve started and deleted three posts now. It’s because I’m trying to write about the holidays. I just can’t write about them without getting depressed! Thanksgiving is ok but Christmas is not. I’ll leave it at that for now!

So what are you doing today? I am dog sitting Smokey for my Aunt and Uncle. Link and I both like it when Smokey comes to visit! The two dogs are about the same age and are both half Maltese.

It’s a gray overcast chilly day here as I write. I don’t know how I’m going to make it through this winter!

18 November 2021 Pushing Through

by saymber, posted in Bipolar life, Leading Life by Example, Mental Health, Spirituality and Religion, Veteran Affairs, Writing and blogging

Do you ever have a nagging physical sensation of being held back when you want to move forward? This feeling that you want to be doing something but you can’t for some invisible reason? But then from someplace inside you push yourself through what is blocking you. Do we even really know what’s in the way? For me one of the things that blocks me is fear of failure.

I heard a sermon by Pastor Steven Furtick today that really resonated. He talked about how God will give you the green light to go but Jesus isn’t going to drive the car….you have to do that! God will give you opportunities but you have to use your feet to get there.

https://youtu.be/OuOOz01LXaU – Get Out Of Your Feelings Pastor Steven Furtick

I need to get out of my own way. I keep giving the keys to my “car” to God and he says “No! I want you to drive!” Some of our most meaningful times have been when I just “randomly “ went someplace. I want to get strong enough for us to have those times again. I called them Missions. When you think you are going someplace you want to go out of the blue but it’s really God sending you out to do his work. No coincidences.

Hopefully something here resonates. Today is one of those writing days. Thanks for stopping by!