Hello to you. How are you today? Today I had my first online session with a therapist through better help.com. I was surprised that he was deaf so it was kind of hard to understand him at times but I think we connected. He taught me a anxiety grounding technique 3 2 1. Three things you can see, two things you can touch or smell, one thing you can hear. It’s a way to ground yourself when your having a panic attack. I shared this video with him that helps me a lot: https://youtu.be/pJWY3Bkkaew – Relax For Awhile Anxiety Attack Talkdown
Today we have sunshine which is great! I really feel bad for those people in California that are dealing with flooding and rains right now.
Hello to you. How are you? I hope we’ll. I’m doing ok. Still having the swaying motion and stuff but can tell the prayers are helping. This past Sunday we got together to celebrate Christmas. We had a full house to include new baby Suton. The house was full but we had a nice time. My Uncle Bill catered the meal like normally does – bbq and a side dish of macaroni and cheese. We are all so grateful he does that as it makes getting together so much easier especially for my Aunt and Uncle.
We did the traditional gift exchange game and that was fun. I ended up with yummy See’s candy. My gift contribution was a fuel gift card and chocolate.
For Christmas Eve I will be going over to my cousins for brunch which will be nice. No plans for Christmas Day. They are doing construction on the main road I take to get to my Aunts and the route around is quite a detour.
Hello to you. How are you today? Today my thoughts turn to something that has never been easy for me to do and that is asking for help. I’ve always been self reliant and independent but since I’ve moved here to Idaho and the health issues that have cropped up I have been having to ask for help and thanks be to God it’s been there!
What is it that keeps us from wanting to ask for help? Pride? Fear of making debts we may not be able to repay? Lately I’ve been asking Jesus for his help a lot. I’m hoping for some miracle that only he can deliver in regards to my health. May be that’s why I’m going through this at all – so that I might get closer to him. Not try and rely on my own strength and understanding. That’s what it seems like anyways.
I’m grateful for my family here helping me get through what I’m going through. They are extensions of Jesus in my life.
Hello to you. How are you today? I hope you are well. I am thinking about how we should try to live our faith everyday not just on holidays and special occasions. When I was married that is something we figured out. You shouldn’t have to wait til your anniversary to express your love for each other. There are so many things that we do for the holidays that we should be doing all year long. We have the opportunity to live our faith every day. Live generously each day as you can.
Hello to you, how are you today? I’m doing ok. Yesterday was really nice. My cousin and his wife treated me out to Thanksgiving dinner at the Black Bear Diner in Boise. The meal had the traditional turkey and sides only thing missing was cranberries but we thought may be they ran out. The meal even came with pumpkin pie or ice cream. They got really busy by the time we finished eating so we timed it just right. It was so nice to spend some time with them and get a chance to visit. We got a walk in after we got home – the swaying was going on and Link can’t walk very far so we cut it shorter. What a nice memory we made.
Hello to you today. Hope this finds you well. Yesterday we celebrated my Aunts birthday at Olive Garden and boy was it busy there! It was nice to be together though and the meal was really good. She had the tiramisu for her birthday dessert and shared it.
On the way home yesterday I got an alert of low tire pressure so I called Perfection Tire and Repair in town this morning and they said they could help me out first come first serve. They aired up my tires for free! I was so grateful about that! Totally unexpected and appreciated.
Hello to you. How are you today? Today my message has to do with reconciling what happened to me during my episode and not giving up my faith about it. When the police tazzed me like they did I screamed out for Jesus to come and help me but he didn’t come. I ended up in the hospital again. Is that what the answer was? Working through other people to help me? This is what a lot of people have said to me. I have had a crisis of faith but realize without Jesus and his people I am so alone.
I am not giving up on my faith. May be in all that is happening is a humbling I needed – to realize I can’t do this life alone and have to ask for help.