Tag: Bipolar life

9 July 2026 8 Days To The Moon and Back

by saymber, posted in history, In the News, Movies, Science (Keshe Foundation and other innovations), Spirituality and Religion, Veteran Affairs

Hello to you. It’s another hot day here. I will get my walk in when the sun goes down! This morning prayer was good. We stayed a little extra time to pray over the 21 Days Of Prayer prayer requests. The prayers ranged from health to requests for people to return to their faith. A lot of atheists! One request that touched my heart was from a lonely person reaching out in a world where it’s difficult to make lasting friendships. The older you get the harder it is!

Last night I was able to watch an interesting documentary on PBS about the Apollo 11 mission to Mars. I have been one of those people who was skeptical of the mission even happening and it being a hoax. The documentary did a good job of bringing the mission to life. It put my skepticism to rest.

https://youtu.be/ls2No9izqAA?is=0ork4Gxhs8YEXXWN – 8 Days- To The Moon and Back – BBC Trailers

8 Days: To the Moon and Back is a 2019 documentary-drama that recreates the Apollo 11 mission, blending declassified cockpit audio, NASA archives, CGI, and dramatic reenactments to tell the story of the first moon landing. Directed by Anthony Philipson, it stars actors like Rufus Wright as Neil Armstrong, Jack Tarlton as Buzz Aldrin, and Patrick Kennedy as Michael Collins, bringing the astronauts’ experiences to life through their own words. The film covers the full eight-day journey, from launch to return, revealing details often unseen in historical footage. 

From the World Prayer Wheel today:

In the joy of your heart,
Your light remains.

In the gift of your caring,
Your light remains

Where you reached out to help,
Your light remains.

Where you sat in silent peace,
Your light remains.

In the place where you worked,
Your light remains

In the stillness of the starry night,
Your light remains

In the light of each day fully embraced,
Your light remains.

Like the touch of an Angel,
Your light remains.

When you live as a light,
Your heart is joined in the Infinite Light of Love.
And that about you which is eternal … remains.

your light remains – rev. jacquie riker – 2003

6 July 2026 Chaos

by saymber, posted in Bipolar life, human rights, Leading Life by Example, Music, Spirituality and Religion, Veteran Affairs

Is a little chaos actually good for us?

Hello to you. I hope this finds you well and if not, you are in my prayers!

Today’s prompt is thought provoking. When I think of chaos I think of things being completely out of control. Not a good thing. Things can be a bit shook up and we can learn and grow from the resulting outcome but not because of complete chaos. That’s just my opinion.

Here is the internets answer to my question if chaos is a good thing:

Chaos isn’t inherently good or bad; it is a vital catalyst. While unchecked chaos is destructive, controlled or balanced chaos—often called “self-organized criticality” in science—is highly beneficial. It drives creativity, evolution, and personal growth by breaking us out of stagnant patterns and forcing necessary adaptations:

Biology and Science: In living systems, like the human brain, seemingly chaotic electrical patterns indicate health, whereas over-organization can signal disease. Chaos theory also shows that hidden patterns and self-organization exist within random events. [1, 2]

Life and Personal Growth: Embracing uncertainty allows you to break free from old mindsets, sparking profound personal transformation. You can learn to manage the unexpected using practical problem-solving mapping. [1, 2, 3]

Systems and Organizations: While pure anarchy leads to collapse, a complete lack of chaos leads to oppressive rigidity. Balancing the two generates novelty, prevents stagnation, and fosters new solutions.

Prayer from the prayer wheel today:

May those without voice be heard.
May those without food be fed.
May those who are harmed be healed.
May the earth’s health be restored.
May all have peace, equality, inclusion for all.

mi’kmaq – alycia longriver davis

A band I recently found – takes me back to the 80’s:

https://youtu.be/JNiXMcloNn4?is=KiSJeFv6ALS8aC31 – Nightcrawl – Lost Highway

5 July2026 The Art Of The Cast

by saymber, posted in animals, history, Leading Life by Example, Music, Spirituality and Religion, Veteran Affairs

Hello to you. Hard to believe another Sunday is here and about gone already. Link and I cuddled our way through neighborhood fireworks last night. He just stayed by my side through it all. I always feel bad for the pets, birds and squirrels! Some of the fireworks sounded like gunfire and sounded like they were in the house. We got to bed about 2 am. Things had pretty much stopped by then

At church today we were in Matthew 6:5-13 again:

https://www.biblegateway.com/passage/?search=Matthew%206%3A5-13&version=NIV

https://youtu.be/4XAYJpRGGJc?is=vFVH2QPNoUUCmYnh – The Art Of The Cast – Pastor Jason Boyd

How we view prayer matters. Prayer is a conversation not a negotiation.

One of the songs we sang:

https://youtu.be/5_aIauL2xKA?is=1FIDlbTCkjIBdjdr – Hillsong Shout to The Lord

4 July 2026 Reason to Celebrate (250 years)

by saymber, posted in Animal Rights, animals, Art and Poetry, Bipolar life, Food, history, Home, human rights, In the News, Leading Life by Example, Spirituality and Religion, Veteran Affairs

Hello there! How are you? If you’re American you are probably having a cookout and preparing for fireworks tonight. I hope if you are reading from America and you have pets that you secure them. I know a lot of people have to give their pets tranquilizers to get through this night. Thankfully my Link doesn’t get worked up like most dogs. So many people like fireworks! They are pretty to watch but aren’t very eco friendly!

There has been quite a hoopla over today marking 250 years – we made it this far and I have hope for the future despite everything going on right now. Freedom isn’t free! It’s good to see so many people loving our country.

I had a wonderful meal and visit with my Aunt, Uncle, cousin and his wife and two of my Aunts Granddaughters Richelle and Tatum, Tatum’s husband Kyle and baby Liam. We had hamburgers, hotdogs, potato salad, corn on the cob, fruit, watermelon and ice cream and brownies for dessert. Liam was definitely the star of the show. Once he got acclimated to everybody, he had a great time. Great Grandma my Aunt gave him some metal measuring cups he loved clanging together. We all know what he’s getting for Christmas! My Uncle, Great Grandpa said he’s going to get Liam a drum set! lol! 😂 We made a special memory today! So special!

My sweet Auntie and I – Grandma Becker would be so proud! She loved celebrating the 4th in her backyard in Ft. Collins CO
My beautiful Grandma Becker (I couldn’t flip picture!)

If God could talk
it wouldn’t be in English
or Latin or Arabic
It wouldn’t be in Yiddish
or Spanglish or pidgin

If God could talk
the words would crack like thunder
pour down like a torrent of jewels
flooding our basements with shining ideas,
sparkling conclusions.

If God could talk
a thought would be a redwood
a word an ocean
a sentence a century.

If God could talk
I would not have to
for all the words today requires
would flow in on the morning breeze
and find their way to the morning news.

If God could talk
God’s word would be carried
on the wings of eagles
the ankles of gnats
in the pouches of kangaroos
and the paws of polar bears.

It would spread through the sound
of honey bees and hyenas
be translated into a rainbow
by blue herons and cardinals,
blackbirds and yellowjackets
pink flamingos and gray whales,
purple martins and chameleons.

It would cause rivers to flow,
tides to rise, moons to wax,
suns to set, sparrows to fly,
planets to revolve,
universes to expand
if God could talk.

if god could talk – jan phillips

1 July 2026 Best Way To Deal With Negative Thoughts

by saymber, posted in Bipolar life, Health, Leading Life by Example, Mental Health, Spirituality and Religion, Veteran Affairs, Writing and blogging

What’s the best way to deal with negative thoughts?

Hello there! How are you today? Today’s prompt is timely. Every day is a battle for me when it comes to thoughts. The best way to deal with the negative ones is to think of positive ones! Pull the lever on the train of thoughts and attach a redirected car – make the train go a different direction. This practice is something I’ve learned dealing with chronic anxiety. Another thing I do is pray or watch something uplifting. I reach out to loved ones and that helps too. Another thing I do to combat negative thoughts is write here. Writing gets my thoughts out of my head.

I really miss Pope Francis. I found this on the Prayer Wheel today:

On this day, I would like all of us
to hope anew and to revive our
trust in others, including those
who are different than ourselves,
or who come from distant lands,
bringing unfamiliar customs,
ways of life and ideas!

For all of us are children of God!

his final address – pope francis – easter sunday 2025

https://youtu.be/Av0BTpjK8z4?is=CG9plqPRBiblfK8N – Pope Francis Last Message

27 June 2026 Believe

by saymber, posted in Art and Poetry, Bipolar life, Mental Health, Spirituality and Religion

What’s something you used to believe as a kid that seems ridiculous now?

Hello to you. How are you? My prayers go out to the people of Venezuela as they struggle to recover and discover bodies in the rubble.

Thinking of today’s prompt, I had and still have a vivid imagination. As a child I was a dreamer. From an early age I was a writer of stories and poems. I wanted to be famous – a singer, dancer, artist and writer. As I look back now, I never really had a chance to realize those lofty aspirations. My stepmom popped me into reality early on by telling me I didn’t have to be famous to be somebody! She was right! I could have never made it as a famous person with my conditions and probably wouldn’t still be here to write to you.

I found the following on the Prayer Wheel today:

Blessed be the Earth and those who tend her,
for she is the source and sustenance of our lives.

Blessed be the children who hunger for food,
learning, and homes that are safe,
for their future is shaped by our choices today.

Blessed be the refuges fleeing the violence of war and poverty
may they find shelter, peace, and work that sustains them.

Blessed be those who are calling for freedom,
resisting oppression and risking their lives in the struggle for justice,
for they are the shapers of a brighter world.

Blessed be the persecuted and wrongly judged,
for theirs is a sorrow lessened only by mercy and human kindness.

Blessed be the prophets who speak and write of a world beyond war,
for theirs are the words becoming flesh.

Blessed be the story-tellers, music-makers, and artists at life,
for they are the true light of the world.

Blessed be the tender-hearted who mourn and grieve
the wars we’ve fought, the lives we’ve lost,
may peace ride in on the river of their tears.

beatitudes – jan phillips

23 June 2026 Best Advice

by saymber, posted in Bipolar life, history, Home, Mental Health, Spirituality and Religion, Writing and blogging

What’s the best advice you’d give to someone younger than you?

Hello to you! It’s Tuesday evening as I write to you. How are you?

Today’s prompt makes me think of my younger self. The best advice I would give is to slow down! When I look back on my 58 years, much of those years I can’t even remember. Everything is a blur. I burned a candle at both ends through much of my life. I barely have any memories of my childhood. The memories I do have are just fragments of mostly traumatic events. Most of my memories are highlights. I used to write in journals everyday but stopped because I was running out of storage space! I have a big black cedar lined trunk full of journals, calendars and sketch books. I have wrestled with what to do with everything for years now. I don’t have any children of my own to pass my stuff on to so someday whomever takes over my estate will probably just send everything to the dump. Most young people these days don’t want stuff from their elders. I am the end of a tree.

https://www.biblegateway.com/passage/?search=Genesis%202%3A9&version=NIV – Genesis 2:9

https://www.biblegateway.com/passage/?search=Proverbs%203%3A18&version=NIV -Proverbs 3:18

Philippians 4:6-7 (NIV)

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus”

12 June 2026 Vet Visit

by saymber, posted in Animal Rights, animals, Health, Money, Spirituality and Religion

Hi and hello to you. Today we had our annual vet visit at the Intermountain Veterinary Clinic for Link. He only had a couple vaccines and got blood work done to see if his organs are functioning well. As I feared, he needs his teeth cleaned and at the minimum it will cost over $700! At the high end over $900. I don’t know how regular people can afford these kinds of prices! The blood work should tell us whether or not he’s at risk going under anesthesia. I am worried with him being 11 that he might not do so well. He needs to lose weight too. She wants him to only have 300 calories a day. My poor little man! He’s a foodie like me – we both need to lose extra padding. They always tease him about his big booty butt lol!

Last night I was missing my cat Amber. She used to purr me to sleep at night. I found this:

https://youtu.be/CY7t8ow2gOM?is=yKoXtvHWcQCbOw1G – Happy Cat Purring

https://www.plough.com/daily-prayer

Lord our God, be merciful to us. Be our strong refuge. Help us on all our ways. Help us on the dark and difficult paths we must often travel on earth. Grant that we may see your light, for you are with us. You help us, and you let the power of the life of Jesus Christ be with us so that your name is honored on earth through many who love you and come to you, pleading with you in prayer. Give us the light of your Word, that we may hear and live rightly. Give us increasing strength for the fight to which you have called us. Bless us all. Shine into our hearts so that we can carry out all you have promised through your Word. Amen.

9 June 2026 When The Answer is No

by saymber, posted in Spirituality and Religion, Veteran Affairs, Health, Bipolar life

Hello to you. I just got my hopes dashed about getting a GLP-1 to help me with weight loss. I went in today to the VA to ask about getting Wegovy and found out my provider had already put in a request for me to qualify for Zepbound – the VAs choice above Wegovy. Unfortunately it had been since 2024 that I had been to the MOVE orientation class which was too long ago and I didn’t qualify for all three other criteria they had for me. So my nurse is putting me in a consult for the MOVE program. I hope it will help me!

So the answer for a way out of this weight battle is not what I hoped for but God has a plan. I think with the MOVE program I will have to be more responsible with my eating. In the long run it may be better for me. After starting MOVE may be I will eventually qualify for a medication solution or may be won’t need it after all!

What is Zepbound:

What is ZepboundⓇ? - GLP-1 Hub

Zepbound is an FDA-approved, once-weekly injectable prescription medication (tirzepatide) for chronic weight management and the treatment of moderate-to-severe obstructive sleep apnea in adults. It is used alongside a reduced-calorie diet and increased physical activity to help individuals lose excess weight and keep it off. [1, 2, 3]

A simple grounding prayer I found for today:

Dear Lord, thank you for the gift of this new day. Please guide my path, my thoughts, and my words. Grant me the wisdom to navigate whatever comes my way, and the strength to show kindness and grace to others. May my actions today bring honor to You. Amen

7 June 2026 Into The Wilderness

by saymber, posted in Bipolar life, history, Mental Health, Spirituality and Religion, Television

Good evening to you. It’s starting to get dark as I write to you. I just finished watching a PBS show about the marriage of Queen Victoria. I enjoy watching programs that are about historical figures:

https://youtu.be/KfCDrm5aP50?si=69zbrBhyCA-LrhdP – PBS Queen Victorias dress

Today was church and grocery shopping. The messages today came from Mark 1:9-13 and Luke 5:16:

https://www.biblegateway.com/passage/?search=Mark%201%3A9-13&version=NIV

Luke 5:16New International Version

16 But Jesus often withdrew to lonely places and prayed.

https://youtu.be/t7KROQ5Cbjs?si=ICLLbJIyA4oCA_h_ – Into The Wilderness – Jason Boyd

Jason asked us to come up with one word that describes what the wilderness means to us. For me the word was loneliness. When I’m alone I am the most vulnerable. Loneliness is like a vast desert and company quenches the thirst. I use to really like going off on my own and communing with nature. Ever since I’ve been having problems with my ears and lower back, the most time I spend alone is walking in the neighborhood.

One of the songs we sang today nearly brought me to tears:

https://youtu.be/j04Bx9pKwpU?si=GCobPwV5eLQDGD_x – I Surrender All

When I have completely surrendered my will to that of the Holy Spirit drastic change has occurred. Both when I quit drinking and smoking I gave up my will to Gods will and claimed victory!