24 April 2023 Unwinding

April 24, 2023 by saymber, posted in Bipolar life, Home, Mental Health, Nature, Spirituality and Religion, Veteran Affairs, Writing and blogging

How do you unwind after a demanding day?

Hello to you. How is your day going? I just got the dress I ordered in the mail. It’s a little big but looks nice. I ordered it from one of my favorite online stores Pyramid. Now I need to figure out shoes. I have some that will match but my Aunt thinks I need sandals. It will all come together.

Todays prompt is kind of a tough one as I have been medically retired for several years and don’t really have stressful days like I used to have when I was on active duty. When I was working full time I didn’t have much time to unwind. I would come home from work and I would do all the stuff that needed to be done that I couldn’t do while working – my second job! Chores like cleaning, taking care of my cats, cooking and laundry. My second job was being a wife. There just wasn’t a lot of time to unwind.

The unwinding happened mostly when I would take leave from work and we traveled. I used to really enjoy traveling. When I was stationed in Germany, my first husband and I traveled almost every weekend. When we were stationed in Colorado and Florida we went fishing a lot. It was relaxing to be out near the water and in nature.

A verse about rest:

Matthew 11:28-30New International Version

²⁸“Come to me, all you who are weary and burdened, and I will give you rest. ²⁹Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. ³⁰For my yoke is easy and my burden is light.”

The dress I got in the mail today from Pyramid

22 April 2023 Henry (prayers)

April 22, 2023April 22, 2023 by saymber, posted in animals, Art and Poetry, Health, Home, Spirituality and Religion, Veteran Affairs, Writing and blogging

Jot down the first thing that comes to your mind.

Hello to you. Today begins on a somber note. The first thing I’m thinking of is Henry. I just found out Henry, another one of my ex families dogs has cancer and probably will only be with us a couple of months. He has rectal cancer – a big tumor. Henry is one of those dogs that you just love at first sight. He is a Yorky.

This is the last time I saw Henry – 25 May 2020 what a sweet boy!

Henry came into our lives as a stray. My mother-in-law Beth saw him by the side of the road. She opened her car door and when he came to her she called him Henry. He responded to the name and got in the car with her and that was that! Henry and my dog Spot love each other. I can remember dog sitting Henry and he and Spot played on our bed for like an hour straight. Spot got a bump on her lip for it lol! They were making out!

I remember what it was like losing my Sam, Blondie, Amber and May. This poem really speaks to this:

This applies to cats too for me! I had wonderful cats.

If you pray, please keep little Henry in mind and Beth and Tim his owners. Henry is the third of my exes family dogs to get sick. We lost Smokie, Jack and most recently Titan. When we had family gatherings we had lots of dogs! They would line up at Beth’s pantry for treats. I just hope Henry is comfortable and doesn’t suffer. I feel sure Tim and Beth will make sure of that. They love their dogs like I do – they are family.

I’m grateful Link is in good health. We went to the vet yesterday and other than his teeth and being a bit chubby all is well.

20 April 2023 MRI Results

April 20, 2023April 20, 2023 by saymber, posted in animals, Bipolar life, Health, Home, Leading Life by Example, Mental Health, photography, Spirituality and Religion, trust, Veteran Affairs, Writing and blogging

Hello to you. Hope this finds you well. Yesterday my Auntie and I went and had my MRI. I’m so grateful she was able to go with me! They called me today about the results and the doctor had no further concerns. I have a follow up in June to discuss the results. I think my suspicion of my having Mal de barque syndrome is correct. We have checked the ears and the brain and nothing has shown up. So whatever is going on will either eventually go away or I will just have to live with it indefinitely. I will stay in gratitude that nothing bad has come up with all the tests.

This morning at 9:30 am was another prayer team session at Grace House. There were a couple of us to include Pastor Jason. We had about two pages of prayer praises and prayer requests. Some things didn’t make it to the printed list but passed our lips and hearts. There is a lot going on in our little church and the crazy world it’s trying to operate in!

Romans 12:5New International Version

⁵so in Christ we, though many, form one body,and each member belongs to all the others.

Proverbs 19:21New International Version

²¹Many are the plans in a person’s heart,
but it is the Lord’s purpose that prevails.

19 April 2023 Never Visit? (Daily Prompt)

April 19, 2023 by saymber, posted in history, Home, human rights, In the News, Spirituality and Religion, Veteran Affairs, Writing and blogging

What place in the world do you never want to visit? Why?

Hello to you. How is your week so far? In a couple hours I’m going in for an MRI of my head to see what’s going on in there. I’m not really worried about it. If I in fact have Mal de barque syndrome the scan will not show anything. If the scan is negative that means whatever is going on is something I’m just going to have to learn to live with.

Todays prompt is about deciding on a place I would never want to visit and why. I honestly can’t think of just one place! Any place that has high gun violence and that could be any place in the states. The same for overseas – I wouldn’t want to visit Russia or the Ukraine with what is going on there right now. The Middle East always seems to have something going on so I don’t think I would want to go there either. Like I said, it’s hard to choose just one place. When I was stationed in Europe I felt safe to travel but I have heard things have changed since I left.

Here is a beautiful and popular psalm for travelers:

Psalm 91New International Version

Psalm 91

¹Whoever dwells in the shelter of the Most High
will rest in the shadow of the Almighty.^[a]
²I will say of the Lord, “He is my refugeand my fortress,
my God, in whom I trust.”

³Surely he will save you
from the fowler’s snare
and from the deadly pestilence.
⁴He will cover you with his feathers,
and under his wings you will find refuge;
his faithfulness will be your shield and rampart.
⁵You will not fear the terror of night,
nor the arrow that flies by day,
⁶nor the pestilence that stalks in the darkness,
nor the plague that destroys at midday.
⁷A thousand may fall at your side,
ten thousand at your right hand,
but it will not come near you.
⁸You will only observe with your eyes
and see the punishment of the wicked.⁹If you say, “The Lord is my refuge,”
and you make the Most High your dwelling,
¹⁰no harm will overtake you,
no disaster will come near your tent.
¹¹For he will command his angelsconcerning you
to guard you in all your ways;
¹²they will lift you up in their hands,
so that you will not strike your foot against a stone.
¹³You will tread on the lion and the cobra;
you will trample the great lion and the serpent.¹⁴“Because he^[b] loves me,” says the Lord, “I will rescue him;
I will protect him, for he acknowledges my name.
¹⁵He will call on me, and I will answer him;
I will be with him in trouble,
I will deliver him and honor him.
¹⁶With long life I will satisfy him
and show him my salvation.”

18 April 2023 Positive Thing (Daily prompt)

April 18, 2023 by saymber, posted in animals, Bipolar life, Health, Home, human rights, Leading Life by Example, Mental Health, Spirituality and Religion, Veteran Affairs, Writing and blogging

Describe a positive thing a family member has done for you.

Hello there. How are you? Todays prompt is a good one. It gets me in a gratitude space in my mind. When I think about this I have trouble limiting to just one family member. It has taken a village of family and friends ( and a dog) to get me safely to where I am today! The area of most help looking back over the past couple years is with panic attacks and anxiety.

When I was still in Texas I experienced some of the worst panic attacks and anxiety I have ever had. Some of that carried over to Idaho for a time. My cousins wife, my cousins, my Aunt and Uncle all helped me via telephone and with their actions. It’s been going on four years this coming a July that I’ve lived here and they continue to help me! My ex and his family have helped me too – when Link got loose from the dog sitter and was in the shelter, they helped us get him out.

It’s hard to break the help down into just one thing! My cousins wife really helped me a lot when I was in Texas. I would have panic attacks and severe anxiety and she would talk me through it on the phone. I can remember all the times she helped me with just eating a meal. I would talk to her while I ate shaking the whole time. If she wasn’t able to talk, my Aunt or another cousin would. I can remember my cousin Laura helping to get me to the grocery store- talking to me the whole way! I use to walk and talk on my cell phone for hours to work through the anxiety I was feeling. I’m so grateful for my family and friends! So much patience!

Here is a little passage about helping the weak:

Acts 20:35 NIV35 In everything I did, I showed you that by this kind of hard work we must help the weak, remembering the words the Lord Jesus himself said: ‘It is more blessed to give than to receive. ‘ “

17 April 2023 Dreams

April 17, 2023 by saymber, posted in dreams, history, Home, human rights, In the News, Leading Life by Example, Mental Health, Politics and Government, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. How are you? Today my thoughts turn to dreams. Not the kind when you sleep but the kind you have when your awake. Like having dreams for your life – your future. The reason I am thinking about this is because we had another tragic mass shooting at a teenagers birthday party. Four young people who had dreams and goals for their future were killed. When I have spoken of shootings before I mention that time is taken from first responders. What is taken from the victims and their families is dreams…goals…hope for the future. Phil Dowdell was one of the victims in the Dadeville Alabama shooting. He had dreams of persuing a football career – he had a scholarship. In the passion of one moment – poof! Gone! He was only 18 years old. All that promise, hope and plans for the future erased. My thoughts and prayers go out to the community of Dadeville. I hope those critically wounded and others that were wounded at the party make a full recovery. I hope they will have resources for grief counseling.

https://www.bbc.com/news/world-us-canada-65298018

Isaiah 40:31New International Version

³¹but those who hope in the Lord
will renew their strength.
They will soar on wings like eagles;
they will run and not grow weary,
they will walk and not be faint.

26 April 2023 Ten years – A Time For Everything

April 16, 2023 by saymber, posted in animals, Bipolar life, Health, history, Home, Leading Life by Example, Mental Health, Spirituality and Religion, Veteran Affairs, Writing and blogging

Where do you see yourself in 10 years?

Todays prompt is making me do something I don’t normally do anymore and that is predicting or and projecting my future. Ten years is a long time! If time goes at the rate it’s going I see myself still here in Idaho and possibly having met a nice man for companionship. I am a little slow when it comes to doing things! Sadly I will have to deal with the heart break of Link probably passing on in that time and I don’t know if I will want to go through another life cycle of a pet. Not something I’m looking forward to! I can’t even really talk about it without getting upset. He’s the first dog I have known since he was a newborn puppy.

There are other potential losses I may experience in a ten year life span – it will be crushing. My generation is one where the generation ahead of us, Baby Boomers, are aging out. I think of family photos where so many of the people in them are no longer here with us. God willing, what is coming in the next years will be bearable and not all at once. When I get overwhelmed with grief is when I have had my breakdowns in the past.

A interesting passage from the Bible about time and being human:

Ecclesiastes 3New International Version

A Time for Everything

3 There is a time for everything,
and a season for every activity under the heavens:

²    a time to be born and a time to die,
    a time to plant and a time to uproot,
³    a time to kill and a time to heal,
    a time to tear down and a time to build,
⁴    a time to weep and a time to laugh,
    a time to mourn and a time to dance,
⁵    a time to scatter stones and a time to gather them,
    a time to embrace and a time to refrain from embracing,
⁶    a time to search and a time to give up,
    a time to keep and a time to throw away,
⁷    a time to tear and a time to mend,
    a time to be silent and a time to speak,
⁸    a time to love and a time to hate,
    a time for war and a time for peace.

⁹What do workers gain from their toil? ¹⁰I have seen the burden God has laid on the human race. ¹¹He has made everything beautiful in its time. He has also set eternity in the human heart; yet^[a] no one can fathom what God has done from beginning to end. ¹²I know that there is nothing better for people than to be happy and to do good while they live. ¹³That each of them may eat and drink, and find satisfaction in all their toil—this is the gift of God. ¹⁴I know that everything God does will endure forever; nothing can be added to it and nothing taken from it. God does it so that people will fear him.¹⁵Whatever is has already been,
and what will be has been before;
and God will call the past to account.^[b]¹⁶And I saw something else under the sun:In the place of judgment—wickedness was there,
in the place of justice—wickedness was there.¹⁷I said to myself,“God will bring into judgment
both the righteous and the wicked,
for there will be a time for every activity,
a time to judge every deed.”¹⁸I also said to myself, “As for humans, God tests them so that they may see that they are like the animals. ¹⁹Surely the fate of human beings is like that of the animals; the same fate awaits them both: As one dies, so dies the other. All have the same breath^[c]; humans have no advantage over animals. Everything is meaningless. ²⁰All go to the same place; all come from dust, and to dust all return. ²¹Who knows if the human spirit rises upward and if the spirit of the animal goes down into the earth?”²²So I saw that there is nothing better for a person than to enjoy their work, because that is their lot. For who can bring them to see what will happen after them?

13 April 2023 Prayer Meeting

April 13, 2023 by saymber, posted in Bipolar life, Home, Leading Life by Example, Mental Health, Nature, photography, Spirituality and Religion, trust, Veteran Affairs, Writing and blogging

Hello to you. Hope this finds you well! This morning I decided to join others from church for a prayer meeting. They had only expected four people and my going made five! One of the things we prayed for I’ve had on my heart for quite some time and that’s a permanent home for our church. As it stands right now, each Saturday volunteers have to set up for Sunday at a school gym here in town. After service they have to pack everything up. It’s very labor intensive. God will make a way for us I hope.

One of the unspoken obstacles we are facing as a Christian church is we are trying to operate in a predominately Mormon town. Everything will work out I hope!

Matthew 6:5-15

Prayer

⁵“And when you pray, do not be like the hypocrites, for they love to pray standing in the synagogues and on the street corners to be seen by others. Truly I tell you, they have received their reward in full. ⁶But when you pray, go into your room, close the door and pray to your Father, who is unseen. Then your Father, who sees what is done in secret, will reward you.⁷And when you pray, do not keep on babblinglike pagans, for they think they will be heard because of their many words. ⁸Do not be like them, for your Father knows what you needbefore you ask him.

⁹“This, then, is how you should pray:

“‘Our Father in heaven,
hallowed be your name,
¹⁰your kingdom come,
your will be done,
on earth as it is in heaven.
¹¹Give us today our daily bread.
¹²And forgive us our debts,
as we also have forgiven our debtors.
¹³And lead us not into temptation,^[a]
but deliver us from the evil one.^[b]’¹⁴For if you forgive other people when they sin against you, your heavenly Father will also forgive you. ¹⁵But if you do not forgive others their sins, your Father will not forgive your sins.

12 April 2023 Love

April 12, 2023 by saymber, posted in animals, Bipolar life, Home, human rights, Leading Life by Example, Mental Health, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. How are you? I hope this finds you doing as best as you can. There is so much going on in this world!

When I was thinking of a topic today, the first thing that popped in my head was the word Love. What is Love? To me it’s a feeling that emanates in the heart and cascades out. When I am in connection with God and the people and animals I care about Love happens. Some people have no idea what Love truly is or what it feels like – some are those people that end up in prisons or state hospitals and animals that end up in shelters. I have been fortunate to have known Love all of my life. My family has been a source of unconditional Love. When I was in the hospital this last time they were there for me. My dog Link is a source of unconditional Love each day. I look forward to seeing his sweet face and wagging tail each morning!

What Love looks like each day – my dog Link

Love is mentioned many times in the Bible. Here are a few passages:

1 Corinthians 13:4-5Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs.

1 Corinthians 16:14Do everything in love.

Psalm 143:8Let the morning bring me word of your unfailing love, for I have put my trust in you. Show me the way I should go, for to you I entrust my life.

Colossians 3:14And over all these virtues put on love, which binds them all together in perfect unity.

Proverbs 3:3-4Let love and faithfulness never leave you; bind them around your neck, write them on the tablet of your heart. Then you will win favor and a good name in the sight of God and man.

1 John 4:16And so we know and rely on the love God has for us. God is love. Whoever lives in love lives in God, and God in them.

1 Corinthians 13:13And now these three remain: faith, hope and love. But the greatest of these is love.

1 John 4:19We love because He first loved us.

Ephesians 4:2Be completely humble and gentle; be patient, bearing with one another in love.

1 Peter 4:8Above all, love each other deeply, because love covers over a multitude of sins.

Romans 12:9Love must be sincere. Hate what is evil; cling to what is good.

Ephesians 3:16-17I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love.

John 15:12My command is this: Love each other as I have loved you.

I hope you know what true Love is – looks and feels like. You deserve it!

11 April 2023 Sunshine and Dandelions

April 11, 2023 by saymber, posted in animals, history, Home, Leading Life by Example, Nature, photography, Spirituality and Religion, Veteran Affairs, Writing and blogging

Hello to you. How’s your day going? I’m just back from taking Link for a morning drag – he likes to lollygag and dawdle! It’s another beautiful day out. The spring is definitely in full swing right now:

The dandelions are up – first flowers of spring and food for pollinators

I was looking for a message of hope today and found this:

May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit. —Romans 15:13

In todays world with so much going on sometimes it’s hard to find hope. In my family and a friend from church new babies have come or are on the way. In these newborns there is much hope for the future. Scrolling through the various platforms I use each day there are lots of puppies, kittens, lambs, kid goats, bunnies and baby birds – life is abundant!